Nimble Fitness

Fantastic experience: I have been taking TRX classes at Nimble for 1 1/2 years and it is one of my favorite places in the city! I saw my body change faster with TRX than with any other class I have taken. The classes are always different and challenging. The atmosphere is very relaxed. I highly recommend giving Nimble a try!

Fantastic experience: I have been training at Nimble for a year and it has changed my life! I've seen amazing results and feel terrific! My trainer Christina Perinhas always keeps our sessions exciting and challenging. I am constantly learning and applying new exercises. Training has given me the confidence to dive into Nimble's TRX classes which provide an incredible full body work-out. I have never loved fitness more. Nimble engages and inspires. Most importantly, you get the tools you need to make lasting lifestyle changes. Highly recommend!!!

Fantastic experience: Even though they fired me...they are great people knowledgeable and know what they are talking about, i still use everything Daniel Lucas, Keith Paine, and Antonio sini have taught me, it is a very clean environment with good moral, if you are looking for results this is the place for you

Fantastic experience: I tried TRX while on vacation in Mexico and thought it was really great so was excited to try it in NYC at Nimble. Nimble lives up to the online reviews! Terrell's class on Monday PM was awesome - there were about 8 people there so it's a semi-private. This specific class would be good for any ability, although seemed best for someone with some TRX experience. In terms of the facility, Nimble has a small private feel and the staff is really nice, clean, etc. They seem to be really focusing on TRX and doing that well.

Fantastic experience: I had a great Experience at my Monday night TRX class. The facilities were clean and there was plenty of space in the studio. Terrell's class was more intense than I anticipated, but he did a great job keeping everyone motivated and making sure all of the exercises were scalable up and down depending on ability. On top of that, the prices are very fair for NYC. I will be back.

Fantastic experience: I've been training with Keith for a little over a year now, and this has been the best training experience I've had. I'm considerably stronger and leaner than when I started, and my conditioning has improved dramatically. I had back and leg pain when I started, which is now gone. I've worked with other trainers and at other gyms in the past, and the level of knowledge at Nimble is the highest I've seen. The facility is also spotless, and everyone is motivating, friendly, and welcoming.

Fantastic experience: Nimble is one of the best personal training gyms in the city. I have been a client for over 10 years. Daniel, Keith, Jeanean, are the best trainers around. They have helped me recover from two major surgeries. I could not recommend them more highly!

Fantastic experience: This was my first experience with a trainer and it was an amazing. When I started working with Keith, I was recovering from a knee injury and working with a physical therapist to address my problem knee. When I arrived, I was unable to walk without knee pain and I wanted to start building the strength and stability I’d lost from lack of physical exercise. Keith listened, made me feel comfortable in the space and built upon what I was doing in PT. Keith’s wholistic approach and his focus on teaching the why of each exercise, has given me the confidence and skills I need to apply what I’ve learned on my own. Check out the folks at Nimble, you won’t be disappointed.

Fantastic experience: Going to Nimble Fitness has been one of the best and most rewarding things I have done for myself. I look forward to my workouts with Kaz every week. I used to dread going to the gym because I didn't know what to do but that has changed. Kaz's approach to training is holistic and he has helped me beyond just working out. I have lost weight, I feel stronger, and my flexibility has improved. Highly recommend!

Fantastic experience: I've been working out at Nimble since 2014 and couldn't be happier. The staff is warm, the owners communicative, and the trainers top notch, especially Chris M. I've been working out with him for 9 months and am hooked. I'm still feeling the effects of a neck and shoulder injury from years ago and Chris tailors my workouts with that in mind. My body has never looked better and I've never felt stronger. His attention to detail is exactly what i look for in a trainer. HIGHLY RECOMMEND.

Fantastic experience: The best! I'm an OG, having trained with Nimble since they opened their doors in 2006. Started working with Daniel 25 years ago when he coaxed me off my couch and into a life of movement and fitness (100 miles of walking/week). 2 years ago I fractured/dislocated 9 bones in my legs and suffered considerable soft tissue damage in a car accident. I was hospitalized for 4 months, pretty sure I'd never walk again. Daniel was sure I would and started working with me in the hospital. With the help of his continuous encouragement and holistic training regimen, I've gone from gurney to wheelchair to walker to walking without a cane. And from a world of pain to a world of freedom.

Fantastic experience: Highly recommend! Total pros with a holistic approach and a friendly, positive studio vibe. I had a complimentary assessment with Jason who was so knowledgeable and very thorough. I have been training with Charlie for several months which has been great - his sessions are challenging and fun and I love that he celebrates my progress as much (or more!) than I do. It’s a great environment and the team always asks for feedback.

Fantastic experience: I count finding my way to Nimble Fitness as one of the best things that has happened to me in recent years. My workouts with Daniel are highlights of my week. His approach is distinguished by a staggering knowledge of how the body works. And he applies that knowledge with acute sensitivity to where I’m at physically. The workouts are both challenging and invigorating. The word “holistic” gets thrown around like a frisbee by personal trainers but it truly applies at Nimble. My diet, strength, flexibility and morale have all been positively affected since I walked through the door on East 12th Street.

Fantastic experience: I have been working out with trainers for a long time but this is by far the most holistic approach to fitness I have ever had. The team at nimble is dedicated to working with every client to create the best workouts for each individual. They are highly knowledgeable about all aspects of wellness and are motivating without being pushy. On top of all of that the facilities are spotless. This is the best gym / trainer experience I have had in a really long time !!

Fantastic experience: Oh how I am grateful to have found Nimble when I did! I came to Keith and his team after years of over-working-out and improperly fueling myself, running around to different classes, gyms and personal trainers around the city that, now I have realized, are merely opportunities to get injured developing muscles that are already worked enough day-to-day, and overall empty expenditures of energy. But in 6 short months, my time at Nimble has transformed me physically and mentally - working out has changed its meaning for good thanks to Keith and I am never turning anywhere else after this! The most unique part about Nimble is that it’s individualistic, progressive, and WORKS. Never have I had such a tailored exercise program for me, and I’ve tried out enough personal trainers in NYC to know that. I’ve learned the tools to have all parts of my body work in tandem, I know how to workout hard and efficiently, and I trust that I will never get injured working out here, ever. I am stronger and leaner than ever, I am lifting weights I could never imagine, and my immune system and blood work have all improved thanks to the philosophy and the program at Nimble.

Fantastic experience: I’ve been working with Jason and the Nimble team for over 2 years. After a car accident, I tried acupuncture, massage therapy, physical therapy and personal training. Working with the staff at Nimble is the only thing that gave me lasting results. I’m in better shape now than before the accident. Thank you!

Fantastic experience: Positive: Communication , Professionalism , Quality I've been training at Nimble for several years. They have fantastic, professional trainers who bring a personal touch and really care about the outcomes you want to achieve... and help you get there. Highly recommended!

Fantastic experience: I’ve worked out at Nimble (primarily with Daniel) for roughly two years. Thanks to their expertise, encouragement, and care, I’m far stronger and fitter. Plus - my posture is so much better that I’m half and inch taller(!). I always feel challenged and that I’ve gotten an amazing workout. (This is no cookie cutter gym; everything is tailored to your body and your goals). Everyone in the studio is great - warm, supportive, friendly, and deeply experienced. It’s not cheap, but it’s worth every cent.

Fantastic experience: I've been with Nimble for over two years. Before that I worked out with personal trainers for over a decade at places including Equinox, Gold's, and more. I wasn't sure what to expect from a personal training-only gym, but Daniel, Kaz, and team have been fantastic. I can tell that they really know physical fitness and wellness - they sense how to push you when you're ready, when to help you recover when you're not, and are always encouraging and friendly. During the pandemic they were extra supportive with remote options (my body and mind really appreciated that!), and now it feels amazing to be back in the gym with them again. Highly recommended!

Fantastic experience: I have been a client for two years now. This team knows their fitness! They train you smart, not just hard. I always feel they have my long-term health in mind when I am training with them. Nice studio in a convenient location. Also, their video training is a seamless transition when I am not able to make it in person. I highly recommend Daniel, Kaz and the team!

Fantastic experience: Positive: Communication , Professionalism , Quality Nimble -goer for over a decade. Our whole family (teens, twenties and fifties) enjoys working out here. Trainers attuned to our varying energies, goals and limitations. Jason is warm, encouraging and always challenging. Nimble has created a community and is inviting and motivating.

Fantastic experience: Best training experience I have ever had. Jason is tremendously knowledgeable and our remote workouts over the past year have been transformative. He has also worked wonders with several friends who are coping with specific physical challenges. Jason and Nimble Fitness are amazing!!!

Fantastic experience: Nimble Fitness is a great fitness studio. I do the online remote coaching and training. The systems Daniel has helped me use have shifted my mentality in approaching fitness. All of the staff is super helpful. The facilities are great and convenient if you live in the city. Good vibes, lots of education.

Fantastic experience: When I moved away from New York, Daniel, my trainer at Nimble, suggested that we could do our sessions via FaceTime. We've worked virtually for the last 9 months and it has been every bit as fantastic as coming to the Nimble studio to work out for the 2 years prior. Daniel adapted my gym workout to use objects I have around my house, and the continuity has been seamless. Daniel carefully crafts every exercise we do around my back and hypermobility issues and has helped me to not only avoid injury, but to make my body healthier and in better shape than ever before.

Fantastic experience: I stumbled across Nimble Fitness while looking for a personal trainer to solve my back issues. Jason did my assessment and he was incredible!! He knew exactly what the problem was and put a program in place. Last year, I went through a pregnancy while training with Jason. Still no back issue! He also solved the back issue that my girlfriend had while pregnant. Also, he has a lot of experience with pregnant women. Jason is amazing!!! I couldn’t be happier. Highly recommended!

Fantastic experience: Nimble is the greatest! I started working with Jason several years ago, following multiple sports related, knee surgeries, and I feel stronger than ever! Jason always strikes the balance between creating difficult workouts, but also strengthening my muscles to prevent further injury. The entire Nimble team is amazing and I always love coming into the gym!

Fantastic experience: I was virtually training with Keith during the peak of the pandemic. Keith is a gem. I've always been really intimidated by gym culture, especially as a newbie. I feared looking like I didn't know what I was doing and being judged for it. Keith completely helped me to feel super comfortable starting from the beginning and embracing my fitness + nutrition journey . He coaches with kindness and helped me to understand everything I was doing. On top of that, he truly just cares about his clients. Every session he genuinely checked in to see how I was. As a Black woman, I felt safe with the Nimble team (which is priceless). I had to take a pause, but I can't wait to get started again!

Fantastic experience: I have been training with Keith Paine over Zoom for several months and it has been a life-saver! Keith is a consummate professional in every sense of the phrase, and he has figured out how we can get the most out of the virtual sessions. As someone who used to do mainly weights in the gym, these workouts have been nothing short of transformational, and I feel fitter, stronger and more balanced. I recently went on a hiking trip and I credit my stamina and endurance to these virtual workouts. Can’t recommend Keith and Nimble Fitness highly enough – the best!

Fantastic experience: Great to work with experienced trainers who customize their program uniquely around the needs of their clients. I have had an excellent experience with them for a number of years--highly recommend for anyone looking to improve their fitness and overall health!

Fantastic experience: There's no place like Nimble for personal training. I came in with a history of back issues and after only a year, I am fit and strong and have better posture. I attribute this all to Daniel Lucas and his thoughtful, smart approach. You can't beat the studio vibe either - high touch, knowledgable and professional meets fun, relaxed, and unassuming. Nimble is the BEST.

Fantastic experience: I was charged for rehab therapy after experiencing stroke 11 years ago by the hospital industry but it was never actually delivered to me. In recent years, I have used yoga and fitness classes of various types to continue my recovery, Then I met Jason Pulido, co-owner of Nimble, and after a one hour intake assessment, he scooed out my needs and goals and has been giving me exactly the physical and occupational therapy I needed at the outset of TBI to address the weakness on my left side consequent to my illness. I enjoyed membership at a chain studio and unlimited classes all week, but Jason's individualized care has given me renewed incentive and hope about continuing progress and recovery many years after injury. I hope to work with him regularly into the future, to full restoration of movement in my affected arm and hand.

Fantastic experience: I started working with Daniel online early in the pandemic, and find his remote coaching to be highly effective. I appreciate his holistic approach and ability to adjust to how I am feeling to get the most out of my sessions. He’s fun to work with and has helped me manage my fitness, energy, and mental well-being over the past several months.

Fantastic experience: If you want body, mind and soul fitness this is the place....no matter your age or condition it's time to get nimble!

Fantastic experience: Nimble is a wonderful training gym. I train with Jason, the owner. He’s incredibly perceptive, personal, thoughtful, and fun. Everything you want in a trainer!

Fantastic experience: After a series of sports-related injuries, I was referred to Nimble Fitness by a PT friend of mine. I've been working one-on-one with one of their personal trainers, and it's been a great experience all around. They've helped address some of my underlying weaknesses that needed attention, have been careful not to exacerbate any of my old injuries, and have been pushing me forward towards better and more well-rounded fitness--which, as anyone who's been on the bench for a long time after an injury knows, is not easy.

Fantastic experience: I highly recommend Nimble, especially for people who have a hurdle or two to get over on their way to feeling better. Daniel has patiently helped me through a couple of long-held injuries; he's a magician when it comes to making pain go away. Occasionally I'll walk into a session limping and stiff and within a few hours will find that the problem has completely gone away. On top of that, everyone at Nimble is kind and attentive and tuned in to what's best for you.

Fantastic experience: I worked with Chris, Ali, Daniel, and Jason (personal training). Everyone was phenomenal. The team really works to make sure that your goals are being met. They place a strong emphasis on functionality and health, which I really appreciated. I feel like I gained a lot of strength without any risk of injury (which I've struggled with in the past). I've felt the healthiest I've ever been since working out here!

Fantastic experience: I trained at Nimble Fitness for a number of months and could not have asked for a better experience. In short: Incredibly knowledgable, very friendly welcoming atmosphere, top notch trainers, clean and convenient location, exercises 100% tailored to your needs, genuinely good people, and great results. I had a previous injury that had finally healed and wanted to get back to exercising on a regular routine and get in shape for my wedding. I researched a number of personal training facilities but Nimble Fitness stood out to me as a place that seemed to really know their stuff so I scheduled a consultation. Daniel promptly reached out to me and we scheduled a session. I was very impressed with his knowledge and attention to detail. We did an assessment and I scheduled a number of sessions. I worked with another trainer Norris twice a week for a number of months. He was very knowledgable and friendly as well. My exercise was 100% tailored to my needs. I had great results and couldn't of asked for a better experience. When I ended my sessions Norris created a routine for me to continue working with based upon my needs and resources. I also recommended a friend who worked with Daniel and Norris as well and got a free session which is a nice gesture. He had a similar experience as myself. I would recommend Nimble Fitness to anyone.

Fantastic experience: I reached out to Nimble Fitness back in January of 2018 for personal training because i had some new health issues that required close attention while working out. I was paired with Jason, one of the owners, and he brought me in for a courtesy evaluation. I had a good feeling about Jason, so I bought a few sessions and started training twice a week with Jason. It has been about 15 months now since I began training with Jason. In what I accomplish in one hour with him, would probably take me 3 days in a gym. Every session has a different game plan. It is never the same and we are always targeting different muscle areas in different combinations and with different techniques. Due to my health issue, Jason pays attention and makes sure that even though I want to work out a bit harder, I don't push myself to the point of passing out. On the flip side though, he keeps me accountable and does not let me cut corners, which is something I need. In addition to being a knowledgeable trainer, Jason has helped me with my eating habits, guiding me with what “healthy foods” are actually healthy, pressing me to decrease my drinking and taking a genuine interest in my nutrition. Putting aside my experience, in the sessions I visit the gym, I see a handful of regulars who seem to have great relationships with their trainers and who have been there since before I was going to Nimble. Working out at Nimble has definitely changed my body and my way of living. I am much stronger, fit and eat much healthier. I would recommend Jason and any of the other trainers at Nimble without hesitation.

Fantastic experience: I have been with Daniel at Nimble Fitness for more that 10 years. I receive a very comprehensive workout. He is engaged,concerned and more importantly very knowledgable in the realm of fitness and techniques. I recommended Nimble Fitness to anyone thinking about starting on an exercise program

Fantastic experience: Nimble Fitness is a gem of a personal training studio in Union Square. The trainers really know what they are doing and I love the attention that I get in my workouts.

Fantastic experience: Since working out with Daniel I’ve become stronger and leaner. He’s encouraging, dedicated, and passionate about my progress. I highly recommend checking out the nimble team. Very friendly and welcoming staff.

Fantastic experience: An oasis in the world of gyms with blaring music and pumping ironistas and frigid AC! Nimble creates a peaceful but purposive environment with calm, focused trainers and a vibe that makes you come back...and back..and back. Great for women looking for strength and balance training.

Fantastic experience: I've had a personal trainer for a few years at Nimble. Now it's Christina, who I see once a week. The owner (or co-owner) Daniel is there as well, training someone else, and I know he keeps a watchful eye on me. Christina always asks how I am feeling that day and quickly adjusts her planned routine according to what I tell her. She pushes me to do more than I think I can do, which is what I need. A few years ago I had a problem with my hip that dragged on, and, aside from my husband, Daniel was the one constant helping me deal with the problem. There were many doctors and practitioners, but only Daniel had the overall picture.

Fantastic experience: Fantastic staff and great place

Fantastic experience: Best NYC personal training gym, hands down! Great trainers who work hard to tailor workout regimes to your body. Daniel the owner keeps a keen eye on everything and makes sure clients are happy at all times.

Fantastic experience: The personal training is outstanding. From the initial evaluation six months ago, to the thoughtfulness of the progressive program that continues to evolve, I have made dramatically more progress than two previous attempts with other personal trainers. The sessions are never routine and the hour flies by!

Fantastic experience: I walked into Nimble one day 2 years ago when I saw a flier for a free assessment - and I'm so glad I did! I've tried a few different gyms over the years, and always ended up quitting because I didn't enjoy the atmosphere - I felt intimidated or even unwelcome. But Nimble is different. There's a super friendly and professional front desk staff (shout out to Grace, Will, and Elizabeth!) who make you feel welcome and are always happy to see you. There's absolutely no hard sell, no 500 year contract you can't get out of, no pressure to add classes or sessions that you don't want to add. Just smart, knowledgeable, positive people encouraging you to believe in yourself as much as they believe in you. There's an extensive intake process, which is designed to help match each client's personality, goals, and fitness style to the right trainer. It's very thoughtfully done, and that's how I ended up working with one of the partners, Jason Pulido. Since I started working with Jason, I actually like exercising! (Jason, if you read this - this does not include mountain climbers!) After years of only running when being chased, I'm running 3-4 days a week, plus looking forward to getting out of bed and going to the gym. For a former couch potato, this is a huge and very welcome change. In addition, Jason has extensive knowledge of anatomy, rehabilitation, and kinesiology which adds a depth and thoughtfulness to our sessions. I had an old knee injury that made me afraid to run, jump, or kick - all things I now do on a regular basis with no pain. I'm stronger, healthier, and more confident since I started working out at Nimble. The new St Mark's space is beautiful - brand new equipment, spotlessly clean, bright and sunny! Both locations are just really pleasant, happy places to work out in - even when I show up sleepy and cranky, I leave happy...and a little sore! I cannot recommend Nimble enough.