Drench Fitness Training

Fantastic experience: Facility is very clean & well kept. Staff is extremely welcoming, knowledgeable and helpful. In past, I have been intimidated in gyms. Here they are hands on, correcting form & adjusting weights. Health & safety is their priority.

Fantastic experience: LADIES/MUJERS/MAMAS Drench Fitness is truly worth every penny I will never doubt that. The work each and everyone of the coach inputs into the program is demonstrated in the workouts. Its wonderful . They have love for what they do. The sweat, soreness, & the tiredness are all worth it. RESULTS will come. I see it from a members perspective. Drench have exceeded my expectations.Do this for yourself you will NOT regret it.

Fantastic experience: I started at Drench in September of 2020 and I absolutely love it, highly recommend it. It’s always clean, the trainers are absolutely the best. Everyone is so uplifting. If you want to find a place where you will be supported and encouraged no matter where you are in your fitness journey, this is the place.

Fantastic experience: Positive: Professionalism , Quality Drench is amazing place to workout, get healthy and meet wonderful people, the coaches genuinely care and support you and they also offer A variety of classes to fit many needs. An awesome experience!!

Fantastic experience: Weight training is fantastic.

Fantastic experience: I love every coach! They support you & encourage you every step of the way. The gym has the highest protocol for cleanliness. This is not your typical gym. This is a friendly, fun, & family atmosphere. You will gain strength inside & on the outside.

Fantastic experience: You won’t find a more dedicated group of trainers than at Drench! Not only are the trainers awesome, the family that you get to workout with too! Dayna has so much heart and soul in Drench! She and the trainers are so committed to all the ladies at Drench. Accountability, friendship, love, awesome variety of workouts, care and nonstop improvements is what you’ll get at Drench!

Fantastic experience: I love everything about this fitness studio. Especially during this time I feel safe and comfortable working out due to all the safely measures that have been taken to sanitize stations, set up social distance workout areas and do everything possible to protect the health of their clients. In all honestly I feel safer during my workout then I do grocery shopping or other pubic facilities that’s are deemed “essential”. Thank you Drench Fitness for helping me maintain my mental and physical health during this time.

Fantastic experience: This is my HAPPY place! I've been a member of Drench Fitness Training for one year now. With my busy lifestyle, I find it doable to fit in 30 minutes of strength training 4-5 days per week. The certified trainers are knowledgeable & friendly. Dayna and her team make my fitness goals top priority. No routine is ever the same & seriously the best part is that you don't need any previous workout experience! Her team will guide you every step of the way through your fitness journey! I'm loving all of my results and live for a- Stronger, Happier, Healthier best version of me.

Fantastic experience: I feel so much at home at Drench Fitness, being that it is for women only and the coaches are very knowledgeable and very helpful. They will modify your workout if you have an injury. I feel so much 'strongher' since I started in May 2018. My goal is to gain muscle mass and increase bone density. I want to avoid breaking my hips or maybe lessen the injuries, when I fall. Also, I want to be able to increase my ability to perform daily activities. They also have machines for cardio ‍♀️ and special sessions on Saturdays. When I was in my early 20's, I was at Costco buying water bottles, I could not put them in my cart because I was so weak to do it. An older lady, probably in her 60's, put them in my cart and I was sooo embarassed. I said to myself "I want to be like her... I want to be independent like that when it comes to lifting things when I am older" . So now that I am in my 50's, I am 'strongher'! Thank you Dayna for opening a women's fitness gym and motivating us all the time! .

Fantastic experience: I have been going to Drench for a few months now and I can’t even explain how much more this is than a gym. When you get there you start with some cardio time. There’s a choice of bikes elliptical stair master or treadmills. You do that for about 30 minutes depending how soon you can get there before your session. Then when you move over to your session you get a trainer that will guide you through a rotation of about 7 workouts that each target a certain area. The amazing trainers will guide you watch your form. Help you decide what’s a good weight for you to be lifting. They will make sure you’re doing everything properly so you don’t get any injuries. After that you get to do floor work targeting your car every session. This studio has the best energy I’ve seen. These women are all uplifting, supportive, and all around just fun to be around. Dayna has set this amazing vibe and you just feel happy knowing you get to go there. You will feel stronger you will feel better and you will enjoy being a part of Drench. Highly recommend!!!

Fantastic experience: Where do I start?!? I LOVE this place! The trainers, the women and most of all Dayna the Owner! Her spunk and thoughtfulness is off the charts! Her love and passion for her business and her Drench sisters is amazing! I have tried all sorts of workouts from the standard gym (where I’m not good at motivating myself) to home workouts like P90X to Orangetheory... when I walked into Drench I finally figured out why I was unsuccessful at all of the above most of the time. I was never taught “how” to workout. What exercises worked what muscles, what weight is appropriate for me, when to move up in weights, what food helps you gain muscle and replace fat along with exercise, and MOST of all proper positioning with weights. I felt like I’d spend an hour working out and really didn’t feel sore or like I accomplished anything. At almost 43 years old ... and thanks to Drench I’m finally getting this right! This is a time in my life that needs to be for ME with 3 busy sports kids, a business to run and a hubby who works long hours for our business... there hasn’t been a lot of time for ME. This is it! I am not a fan of working out, or should I say I haven’t been until now! At Drench you get the motivation you need .. the results you want, the semi training to ensure proper form and encouragement from everyone involved; it is one of the most amazing experiences I’ve ever had and I look forward to going every day! Thank you Dayna and team for changing lives one at a time and caring so deeply about each of us! You inspire us all to be the very best US we can be!

Fantastic experience: I can’t say enough wonderful things about Drench! The facility is always clean and kept cool and so nice looking inside. The trainers are amazing, they encourage you while at the same time push you to do your best. The other members are all so supportive that it feels like a family. I was nervous when I first started going because I had not ever done any real strength training and I couldn’t have found a better place. I would highly recommend Drench!

Fantastic experience: Love my new gym. Amazing trainers friendly,caring,loving. It's money worth spending. They care about your health. They greet you with a beautiful smile and hug. They know us by our first names. I highly recommend this gym. God's presence is also there.

Fantastic experience: Drench fitness is AMAZING! Dayna and ALL of the trainers there are awesome at what they do. The positivity there keeps you motivated every day and looking forward to the next daily session. The camaraderie among all of the Drench sisters is great and everyone keeps each other going during training sessions.

Fantastic experience: I feel so blessed to be apart of drench fitness. I really wanted a place where I would feel comfortable. I just simply knew that at age 60 I wanted to build my strength and work on balance. Well It’s been 5 short months and I have received more than strength and balance. I have met a great group of women who encourage and empower one another. The trainers Dana, Regina and Teese are AMAZING!!! They are continually pushing us to do better. They make you believe you can do better and we do. I recomed this training center to all women who love to get drenched .

Fantastic experience: I’ve been to multiple gyms over the years & have never been to one with more accountability. Lots of weight training - which is my favorite - but also true knowledge of form and technique. They really care and want you to succeed. It’s pricey but it makes you really value every workout session and get the most out of it. All girls only - girl power all the way!

Fantastic experience: Listen Ladies....this place is AMAZING!!! If you want to be a better you——come here! I physically look better- lost 10 lbs the healthy way in just one month and in clothes I never thought I could wear. But more than that I FEEL soooooo good. More energy, sleeping better, over depression and anxiety. My mental and physical health have benefited immensely. A REAL place to learn lifelong healthy habits. Not to mention super fantastic workouts that Challenge me everytime. You get personal training, dietary training, an app on your phone that is phenomenal to keep you on track. The BEST thing though is the owner at this gym- Dayna and her coaches are so welcoming, encouraging, and help you reach your goals. Zero chance of failure here. All the woman are a tribe. Such an inspiring and fun bunch. A true community. Love love love it!!!!

Fantastic experience: Drench Fitness is my favorite. So many wonderful ladies that push each other. Dayna is full of energy. She puts plans together that really are great for workouts and for your daily meals. Awesome place to be apart of.

Fantastic experience: Dayna and the trainers @ Drench provide a place that is the perfect mix of accountability and support. I felt comfortable in this gym from day 1 and they offer amazing extras like deep stretching sessions, Barre sessions and Saturday morning kick-offs on occasion. The combination of personalized workouts and nutrition program contribute to major changes.

Fantastic experience: Dayna is one of the most inspiring and motivational people I have ever met in my life. Not only is she so passionate about fitness and a healthy lifestyle, she and the rest of the trainers have tremendously helped in giving their clients results. They guide you every step of the way and always want what is best. Even better, all Drenchers are such amazing people who will also help motivate and push you to conquer your healthy and fitness goals. Drench Fitness is truly an amazing studio with a great and uplifting atmosphere. Ladies, if you need efficient and quick workouts that give you results, THIS IS THE PLACE FOR YOU!

Fantastic experience: Dayna and her staff are simply amazing! The atmosphere of her gym is nothing short of welcoming and motivational. The workouts are short, efficient, and working out with the other women in small group sessions is so fun! Dayna and her trainers have changed my life for the better, and I couldn't be more grateful!

Fantastic experience: Dayna and her team are great! I felt welcomed the moment I walked in. I’ve been a member of many gyms and weight loss programs but the atmosphere at Drench Fitness is like visiting family. Workouts are customized to your abilities and an easy to follow eating plan with recipes and daily check-ins for accountability. Regular gyms don’t offer that! You don’t need to be an athlete or physically fit; all you need is a positive mindset and the willingness to try!

Fantastic experience: I absolutely love this gym. It has changed my life in ways that I never imagined. I never thought that my body can transform the way it has. When I see myself in the mirror I am amazed at what I have been able to accomplish with hard work, dedication, and the right mindset . I've learned so much about my body, fitness, and nutrition... I'm so much stronger now, not just physically but mentally and emotionally, then ever before. And I know that I could have not done it with out Dayna and Drench. Everyday you walk into the gym you are encouraged and motivated to be your best self, and not give up, and keeping going strong . I love Drench! ❤️

Fantastic experience: Love love love this gym! As a busy mom its hard to find time to workout but Dayna at Drench Fitness works with my schedule and gets me the results i need! The gym is clean, easy to get to, great women to sweat with - we motivate each other and its a fantastic environment. Love my results so far! i'll never go back to those big gyms again!

Fantastic experience: What can I say about Drench fitness? You will be uplifted, inspired, and pushed to your limits..... in the best way possible! Dayna and her team truly care and have so much passion for what they do at Drench! It's not a job for them, they truly care about changing women's lives and it's felt each time you enter the beautiful gym and are warmly greeted with happy hellos and good mornings... even at 5AM! Look no further woman, THIS is where your health and fitness journey begins!