
Information about HIIT 30
82009, Cheyenne
Opening hours
- Monday: 4:45 AM – 6:00 PM
- Tuesday: 4:45 AM – 6:00 PM
- Wednesday: 4:45 AM – 6:00 PM
- Thursday: 4:45 AM – 6:00 PM
- Friday: 4:45 AM – 6:00 PM
- Saturday: 7:00 – 9:00 AM
- Sunday: Closed
HIIT 30: Opinions

Fantastic experience: I am not a member of this gym. I went to use the InBody scale. It was fast, easy, and no fuss. They didn’t try to pressure me to join the gym or anything…the front desk clerk didn’t appear to know how to translate the report, but she did tell me the InBody website might be able to help. All in all, I got what I needed and that makes me happy.
Fantastic experience: Awesome staff, great facility, fun workouts. Highly recommend checking out HIIT 30
Fantastic experience: Best gym program in Cheyenne. Classes are always interesting and fun. It's easy to stick with a workout plan when it works, and this one definitely does!
Fantastic experience: I love this place! The trainers and staff are amazing. The workouts are always fun and challenging.
Fantastic experience: Positive: Communication , Professionalism , Quality I love this place, the trainers, the people and the workouts. I nearly always leave with a smile on my face - and maybe a little sweat but it’s always good! Give it a try. I promise you won’t regret it!
Fantastic experience: HIIT has a great variety of workouts that always provide new ways to challenge yourself. The trainers are all dedicated and super friendly, plus they’ll definitely notice when you’re gone! This gym is a great place to connect with awesome members of our community or have some fun with the whole family :)
Fantastic experience: Positive: Communication , Professionalism , Quality This gym family has pushed me beyond road blocks I had in my fitness journey. The support, love, and genuine positive team atmosphere will keep you wanting more!!
Fantastic experience: Positive: Communication , Professionalism , Quality This is the best workout experience because of the variety, intensity, cardio, and strength in 30 minutes. In Body Scan available to measure and focus on more than just weight. Supportive staff and members who encourage each other.
Fantastic experience: Very challenging workout. Everyone is encouraging and positive. Instructors are motivating and knowledgeable. Overall is fantastic gym and I would highly recommend!!
Fantastic experience: Positive: Communication , Professionalism , Quality Love the Workouts it is high intensity and you leave sweating and exhausted. Trainers are encouraging and engaged I would recommend this to anyone who wants a good sweaty workout
Fantastic experience: Positive: Quality I have been a member at HIIT 30 for 4 years now, and I can honestly say it's the best gym I've ever been part of! The workouts are fun and challenging, and the coaches are firm but compassionate, encouraging us to do and be our best.
Fantastic experience: Positive: Communication , Professionalism , Quality HIIT 30 is amazing! The atmosphere is clean and comfortable. The trainers are hands down the best in Cheyenne!
Fantastic experience: Positive: Professionalism , Quality A place where I feel included, and where I can workout in a fun and exciting atmosphere ❤️❤️❤️❤️❤️
Fantastic experience: All the trainers are amazing. They take the time to get to know you their level of encouragement and support is phenomenal!
Fantastic experience: I have never liked a gym, let alone loved a gym, before coming here. This gym is more than a gym, it's a supportive fitness family. The workouts are always different and fast-paced, The staff is knowledgeable and supportive and this gym is truly for people at any fitness level. They also offer nutrition support and InBody scans (body composition). I've been coming to this gym for 4.5 years and have never stuck with a gym before this. It's truly a welcoming place where you can come and get your workout in for the day, but also get support and help with any of your fitness goals.
Fantastic experience: I gave this gym a chance and I am so glad I did! I’ve never been one who like working out, but this gym has me actually excited to go every day. The staff, trainers, and the rest of the clients are so welcoming. The classes are challenging, fun, and always different! Since the classes are only 30 minutes, it’s easy to fit into most any schedule!
Fantastic experience: HIIT30 is the best gym I’ve ever been to. The atmosphere is fun, uplifting, and hardworking! I have been extremely encouraged over the last two years and I will never leave. The trainers know their stuff and want what’s best for every person walking through the door!
Fantastic experience: I hadn't been to a gym in over a year when I joined HIIT 30. HIIT 30 is the first gym that keeps my interest. The workouts are challenging and I always feel welcomed by the trainers and members. I can challenge myself and don't feel that I have to keep up with the younger and stronger crowd. :-) I recommend HIIT 30 to anyone interested in getting stronger and healthier.
Fantastic experience: HIIT 30 has been great, been going there about 1.5 years and its been fun & challenging. I typically go to one of the early morning classes, which fit nicely into my schedule. The trainers are as involved as you want, always available for advice (training, nutrition, goals), even sometimes after-hours, but they're hands-off coaches if you don't need anything extra. We've also made good friends here, its an uplifting community & its done good things for us. If you're thinking about getting started, this place is worth the time & money!
Fantastic experience: All I can say is wow!!! This place is amazing. No judgment, come as you are, high intense workout. The personal trainer Jack Hayes is beyond incredible. He takes the time to make sure everyone is on the same page with all the workouts. He has a lot of energy and motivates you to give it everything you have. It may only be 30 minutes, but that's all you need with this program.
Fantastic experience: Awesome gym family that will support you in your fitness goals!
Fantastic experience: HIIT30 is the gym to be at in Cheyenne, WY. The ladies that run this place are absolutely amazing. They care about the client and work extra hard to make sure that everyone is being helped and pushed into better human beings. I have attended HIIT30 now for a year and a half and have NEVER had the same routine twice... they love their people and it’s like my home away from homes for my wife and I!!! I would recommend this gym above all else in Cheyenne!!!
Fantastic experience: Absolutely best gym in town. The trainers actually care about you and check on you if your missing. This place is one big family!!
Fantastic experience: BEST Gym. BEST trainers. BEST clients. BEST place to be! I am very self conscious, especially about my physical abilities. I hadn’t really worked out before and hadn’t stepped foot into a gym in over 7 years when I started at HIIT 30. The encouragement from and to everyone who walks in those doors is amazing. Also amazing is their envolvement/outreach and support to the community as well as other small businesses. The atmosphere is comforting and inviting. The routines are ever changing/never boring and you will always get a quality workout. The trainers are caring, knowledgeable, keep you accountable, make the experience fun and entertaining, rarely a dull moment. Because this place is THE BEST, after not working out -ever really- and not stepping foot into a gym in 7 years... I have now been a member nearly 1 1/2 years. BEST decision I ever made for myself, Thanks to a couple encouraging friends!! Thank you all for all you are HIIT30!!!!
Fantastic experience: BEST gym in cheyenne!!! I have been with HIIT for two months now and LOVE it. All of the trainers are so motivating and helpful and every class I have attended has been a great, inventive, workout. I couldn't be happier with the results I am seeing from working out at this amazing gym!!
Fantastic experience: Amazing trainers! Great workouts! Love this gym!
Fantastic experience: Not only are the workouts incredible, the trainers are as well. The support and encouragement they all give makes you feel like you actually can achieve your goals! I feel stronger now than I have in years and it’s all thanks to the workouts they create.
Fantastic experience: Hands down #1 gym in Cheyenne! Great trainers great people great atmosphere!! It is like my second family! Highly recommend HIIT30 to anyone who needs a little motivation to get to the gym. Once you go you won’t stop! It is that amazing!!
Fantastic experience: I love this work out. It's has built my confidence, there is no judgment from the trainers or from my fellow "gym buddies". There has been some rough spots in my life in the last year and the workout and the trainers have helped me through them. I recommend HIIT 30 to everyone I meet. Thank you!!!
Fantastic experience: I have known these ladies for a few years. They are truly the most supportive people I have ever come across. It radiates throughout the entire gym. We are not just clients, they celebrate the highs with us, and are always willing to help out with the lows. You won’t find this kind of camaraderie anywhere else. This isn’t just a gym. This is a family.
Fantastic experience: I couldn’t imagine going to any other gym. The ladies here are amazing!
Fantastic experience: This gym is the best in Cheyenne!!!! I highly recommend it to anyone. I would never workout this hard by myself. And these people are amazing! Tristin is the most kind caring person I’ve met. I love everyone there even the clients. I never want to miss a day!!! Try it you will become addicted! My plan was to come during the winter only well... I can’t ever leave I just can’t I love it too much.
Fantastic experience: H.I.I.T. 30 is unlike any other gym! Actually it isn’t a gym, it’s a family! When I started, I was worried about how I would feel working out next to everyone else who was “fit.” I couldn’t even sit up with my legs out in front of me without having to support myself, let alone do a sit up! So when I started, and found out it was okay to modify and that little milestones, like sitting up without support, were celebrated, I knew I was in the right place! Everyone is at their own place in their fitness journey and everyone truly supports each other! The workouts are one of a kind and I never get bored! More importantly, the trainers aren’t there to just train a class and go home, they know everyone by name and get to know you on a personal level. They are amazing and really, truly care about each and every client! Through the nutrition meetings, I have learned so much! It is also great accountability for me and I believe it truly is the key to my success! The trainers have helped me through so much since I started with them 2 years ago. They don’t just care that I show up to classes, but care about how things are going in my life outside of the gym as they know it all plays a part in my health, fitness and impacts my goals! Speaking of goals, they don’t let you forget yours! They know you may stumble but are there to help you get back on track! I honestly don’t know what my life would be like without this place and without these amazing trainers! Thank you Tristin, Ashley, Melissa, Alex and Monica for giving me, for giving the community, such an amazing place! ❤️
Fantastic experience: I can't say enough good things about HIIT30's workouts or the trainers. You will work, the trainers are committed to both your enjoyement and your success, and each class is like entering a family. In all honesty it's not just a gym for a workout it's a social commitment that helps lay a foundation towards your personal commitment and before you know it, you get more anxious by not going. Being a physical therapist for nearly 2 decades, I am always looking for the best match to keep people healthy and strong and this is it. Unlike other fitness gyms, you can't default to what you're comfortable doing and then wonder why you don't see the results, here you will get to that uncomfortable state and feel good about it. The trainers are personally committed to each client's success in the gym and make sure you know it and keep the workout in the slight uncomfortable zone and above all keep you accountable to reaching this slight uncomfortable zone. You can somewhat say HIIT 30 is like the drive thru of workouts in a good way, its fast, efficient, effective and the trainers keep you wanting more.
Fantastic experience: The workouts are unlike anything you’ve ever done. Every day is different. The people though. The trainers as well as everyone that belongs to the gym are my family & I don’t know what I would do w/out them. This feels bigger than just a gym. I absolutely love this place.
Fantastic experience: Love the atmosphere and trainers at HIIT30!! They make you feel so comfortable there.
Fantastic experience: I love my gym! I leave feeling accomplished and I keep coming back for more.
Fantastic experience: Want to love working out on a daily basis and look forward to your time at the gym, then give this place a try. So much fun with great people.
Fantastic experience: Awesome place to work out! They push you in a good way to do better and care for your well being!!
Fantastic experience: Fantastic place! Passionate and experienced trainers lead you through 30 minutes of varied cardio and strength training routines. I have been able to increase my flexibility, reduce my stress levels, and enjoy working out with the most amazing peeps. Working out 4-5 days with HIIT 30 has improved my running and I have lost inches everywhere. This is a great workout facility for all ages- even if you are over 60!
Fantastic experience: I love hiit 30! I have been a member since they opened more then 1.5 years ago! Our trainers are awesome and truly care! Each day and new workout feels like a party....but a party where you work your butt off! I highly recommend anyone who is considering hiit 30 to give it a try!
Fantastic experience: Love this place and the trainers!! Highly motivating and supportive through all aspects of your fitness level. Daily pushes to be better and affirmations of what you are doing to attain your health hoals!! Highly recommend!
Fantastic experience: When you find a workout that you never want to miss, you’ve found the right one. Trainers that are knowledgeable and not afraid to push you hard, a no judgement environment and a good heart pumping workout everyday. As an added bonus, supporting a completely local, small business that gives back to the community makes me certain this is the best gym around.
Fantastic experience: I simply love this place! Don’t get me wrong, the workouts are hard and I sometimes question my life decisions while I’m there, but I absolutely love the way I feel when I’m done! Try it, you won’t regret it (very much).
Fantastic experience: This is the most amazing gym in Cheyenne! I love the team of personal trainers and the convenience of workout times! This gym is one of the main reasons I have grown to love Cheyenne and it's people!
Fantastic experience: This is my happy place! I’ve been here since they opened their doors and we had the first class on cold concrete. I can’t imagine going anywhere else. I love the trainers, they are so motivating and helpful. The classes are never boring and never the same. And the clients are the best! It is such an amazing place filled with so much encouragement and love, there really is no judgment here. I’ve also made some of the best friends of my life here! Come in and check it out, I promise you won’t regret it.
Fantastic experience: This is the best for fitness classes in town. The trainers put a lot of thought into the workouts. The meeting and accountability are key. Not just from the trainers by from other members. It’s a fantastic all around program.
Fantastic experience: Best workout in Cheyenne! Love the people, the class times available, and the WORKOUTS! Would recommend to anyone.
Fantastic experience: Greatest place to work out! All of their trainers are incredibly knowledgeable and will push and motivate you until you reach your goals!
Fantastic experience: What an incredible staff. The trainers have a connection with every person and are so genuine in helping everyone attain their fitness goals.
Fantastic experience: First of all this place makes you feel like family. The trainers are all unique but push you to do your best and keep you motivated. They help with holding you accountable and also with diet education. They don't give up on you. It is 30 minutes of your day and you get in a brutal workout. Kiddos can participate with you and that way it is a whole family lifestyle change.
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