Gage Strength Training

Fantastic experience: My son is participating in the middle school athletic training program and he absolutely loves it. We have seen improvements in his speed and vertical jump. He is learning lifting techniques that will prepare him for high athletics. Awesome program!!! Great coaches. As a physical education teacher and coach I highly recommend this program for all athletes.

Fantastic experience: I joined Gage Strength Training a year ago and, as of today, I’m in the best shape I’ve ever been in, thanks to Coach Nick and the rest of the coaching staff at GST. Prior to joining, I worked out regularly but never saw results despite the numerous changes I made. Since working out with Coach Nick, not only has my physical appearance changed by losing body fat and gaining muscle mass, my diet, sleep, and confidence have also improved. I deal with ongoing residual neck issues from cancer surgery and Coach Nick continues to create programs for me to that keep me progressing in my strength training while staying injury free- which I couldn’t be more thankful for. The entire GST staff are top notch group of welcoming, friendly, fun, and motivating professionals, who I look forward to seeing on a daily basis.

Fantastic experience: I recently moved into the area and I was hesitant to join a gym as I’m an older adult and feared starting a new program in a new place. I was pleasantly surprised when I joined Gage Strength Training. The team of people that work with you are terrific, They are understanding and provide the help that meets your needs. I actually like going to the gym!!

Fantastic experience: As a former athlete with many previous injuries that hasn't kept up with cardio, conditioning, metcon training in years Gage has been amazing. All their trainers are fantastic and invested in your progress. They work with you, whether a beginner or seasoned gym rat, to help you achieve your individual goals from a physical, mental and nutritional standpoint. Highly recommend this gem of a training studio.

Fantastic experience: Gage Strength Training is the absolute best and only option for improving your health in the gym. Devin devotes everything to ensuring his coaches (and himself) further their training & education and that they provide the best environment possible for their clients. Gage provides a welcoming atmosphere for everyone and you are so much more than just a number; it is truly a family. The coaches give you the confidence & tools you need to meet your goals & be successful. I would recommend Gage to anyone in any phase of your training. Joining Gage is one of the best things that I have done for both my mental and physical health and I am grateful every day for Devin and his team. I'd give 10 stars if I could!

Fantastic experience: Very welcoming gym community. All instructors are very nice and informative. Facility is very clean and organized. The workouts keep you engaged and you never feel bored.

Fantastic experience: I’m a 72 yo newbie when it comes to strength training….all my previous experiences have been poor. A friend suggested I try GST & it’s EVERYTHING I’ve been looking for….small classes, personal trainers (1 PT/6 people max), PTS with expertise, encouragement & friendliness but most of all, they continually obverse HOW you’re performing each exercise correctly & adjust, if needed….it’s a win with GST!

Fantastic experience: Excellent gym and the trainers are motivating. Gage really takes a personal interest in every client.

Fantastic experience: My boys love the speed classes here. My 13-year-old does not play sports but still enjoys the training and feeling stronger. My 12-year-old, who plays football and runs track, loves seeing the training work make him more competitive.

Fantastic experience: Before I ever walked through the door I knew I was in the right place. This isn't the typical get a tour and instruction on some machines and then you're on your own gym. Gage staff is with you every step of the way to watch your form and answer your questions. Everyone welcomes you with a smile and encourages you to do your best!

Fantastic experience: Gage Strength Training is exceptional for so many reasons! The coaches are knowledgeable, encouraging and kind. They provide quality workouts every session, are approachable, support you with your health goals, and become your biggest fan. The culture and member community is welcoming and kind, which is truly helpful regardless of your fitness level and overall goals. I have been a proud member for over 8 years and have learned so many things that have improved my health and wellness. Gym days improve both my mental and physical health, and can positively change the whole shape of my day. I am grateful I found this gym so many years ago, and I highly recommend checking them out!

Fantastic experience: Working out at Gage is phenomenal. The trainers are incredible!! I would recommend anyone who wants to get into shape to workout at Gage!!

Fantastic experience: My middle schoole aged son has been going to their group training classes and loves the workouts. The instructors clearly know their stuff and are great motivators. Some of my son's favorite exercises are ones I had him try before going to Gage and he "hated" when I was his "coach". Highly recommend.

Fantastic experience: I'm so in love with the little gym with a big heart. It's exactly what I needed after getting older, gaining weight and having spinal surgery. I was looking for personal training to be able to move around better, get stronger and lose weight. It's only been 5 weeks but I've already made so much progress mentally and physically. Great group of people who help you meet your goals without any judgement. I'm so happy I started this journey and found the right support system. Thank you Hanah, Allie & Nick! You guys are THE best! ❤️ ️‍♀️

Fantastic experience: Repeatedly wins Best gym in WC for a reason. Great trainers, fun workouts, motivating atmosphere all in a non-toxic gym culture.

Fantastic experience: I feel like a million dollars after having my workout at this place. The trainers are nice and they are there to help you be better. They encourage and assist where needed. They work with you each time you come in and give pointers if you are showing incorrect form or just have general questions. Highly recommend their services.

Fantastic experience: Randomly found Gage and I am so happy I did. I went for a consultation and while I was waiting, looking nervous and out of place, a guy bounced on over to introduce himself as Nick, one of the trainers. I then met with Devin, who was so kind and understanding. Signed up on the spot, 2 days later training with Nick. Still new to it but there is No judgment just people willing to help. Everyone is really fantastic! **update 6/15/22 I never done an update on a review but Gage is better than I ever could have hoped for in a gym. The trainers are the most upbeat, inspiring and professional plus a lot of laughs, which is a perfect combo for me. As I meet other clients in this journey, everyone encourages others when they see a struggle or accomplishment. I'm self conscious but I push through with the help of Jenn and Nick every. Single. Time, they guide me to do more and believe in myself. Best therapy Ever!

Fantastic experience: I feel safe training here. I have complete trust in all of the very knowledgeable and caring trainers that everything they give me works for me and my goals. Anything that doesn’t work or feel right is immediately corrected and adapted to my abilities. This is very important as I am disabled. Gage Strength Training has been critical to maintaining and even improving the physical capabilities that I still have.

Fantastic experience: I was so excited to find Gage! It is the type of gym I had been looking for but never knew existed. Everyone is friendly and welcoming (both staff and other members), my program is unique to me and constantly adjusted based on my abilities and/or limitations. The trainers really care and never once have I felt intimidated, which is really important to me. I highly recommend Gage!

Fantastic experience: I can’t say enough wonderful thing about Gage. I walked into Gage after a 15+ year gym “break”. I had not prioritized myself bc I was busy working Fulltime and being a mother. To say I was anxious, nervous and uncomfortable to walk in the door is an understatement. The trainers at Gage are incredible! Scott, Brandon, Nick and Jenn have been so patient, encouraging and motivating. For the first time ever…I enjoy going to the gym! Their mission and philosophy are not just words. They walk the walk.

Fantastic experience: Gage Strength Training is a great gym and community. I joined April 2022 looking for accountability, and a sense of community. Nervous to walk into my first class, I was immediately greeted by smiling faces. I never once felt out of place, and was welcomed by the entire group. The coaches have all been amazing and never made me feel like the “new” member. As for accountability, I receive texts and emails regularly from coaches just checking on my progress, and also have regular conversations before and after class to make sure I’m on track. If you’re looking for a gym, definitely connect with Gage.

Fantastic experience: Have loved my experience so far at Gage. Came in with limited experience with strength training and was welcomed by a wonderful team of trainers! Would definitely recommend.

Fantastic experience: Best training gym I’ve been to. Super friendly trainers who are very knowledgeable and dedicated. Every interaction feels very personal and I’ll be coming here for a long time.

Fantastic experience: If you’re on the fence about a gym this is the place to try. Customized programs and knowledgeable staff. They even offer a REAL free trial. Highly recommend. Great for beginners, or advanced fitness folks.

Fantastic experience: Gage Strength Training is such an energetic and supportive place. I felt welcome by all staff and members from day one. The staff is truly amazing and they all push you to your fullest potential (more than I ever thought I could do). Lastly, they offer a wide range of membership options guaranteed to meet the needs of everyone.

Fantastic experience: Positive: Communication , Professionalism , Quality My daughter is 13 and just started working out. This was a great place to start because they showed her how to workout properly, gave her specific exercises to help her on the soccer field, and she was able to do it with a few friends. They also work on injury prevention which is great.

Fantastic experience: Positive: Communication , Professionalism , Quality I started 1 month ago and so happy to be back at the gym. The instructors are awesome and the personal custom workouts really are designed to your skill level. Looking forward to the months ahead. Great gym!

Fantastic experience: There is nowhere else I’d rather train than Gage — it’s absolutely the best gym atmosphere. The coaches are so dedicated and supportive, always keeping everyone’s individual goals in mind. They build you up, cheer you on, and inspire you to be the best version of yourself, both physically and mentally. As an athlete, I wholeheartedly attribute who I am today to Gage and the unique programs they’ve developed to help me succeed. I’m forever grateful for them believing in me, pushing me, and creating a comfortable environment where I feel I’m able to excel!

Fantastic experience: I joined Gage recently after my last gym closed. I looked at a lot of gyms around West Chester and am really happy with the decision to join Gage. The entire community was extremely welcoming from the start and the coaches are really top-notch professionals. They take the time to understand your training goals and any injuries or challenges you may have, working with you to provide modifications and a plan to meet your goals – while staying safe and having fun! I really like the mix of small group classes that allow me to really focus on my fitness goals with more personalized attention, and large group classes which always high energy and incorporate a variety of different moves so you don’t get bored doing the same thing day after day, but still see results.

Fantastic experience: I am a 42 year old father of 4 who let his weight get away from him. I have tried other gyms and weight loss plans. None of them compare to Gage Strength Training. My biggest issue was lack of motivation. Gage creates a very structured exercise plan and nutrition guidelines and has very knowledgeable trainers to help you along the way. I am finally excited about the prospect of getting back to my desired weight and look forward to attending each class.

Fantastic experience: I started with Gage about 6 weeks ago. It has been the change that I have needed to shake up my fitness goals. I’m used to a traditional gym but I am a retired athlete so this gym is incredible. Appropriately competitive with great programming. Every coach brings a unique ability to make you work harder than you expected. Worth every penny.

Fantastic experience: If you join gage gym you won’t be disappointed. I’m older and the trainers worked with me to set up a training program suited for my body type, my age and the aches and pains I have. Plus everyone is so friendly at gage. It’s like one big family. the trainers are awesome and so knowledgeable. ! I can tell you this if your looking for a new gym you have to try gage. The best little gym around!

Fantastic experience: If you are looking for a local gym in the West Chester area, Gage is by far the best! Devin Gage is 100% invested in every memeber's success and it shows. The trainers do a fabulous job keeping the workouts interesting and varied so you don't get bored. The sessions may be hard, but you will always walk out feeling great for having done it and you will never feel like you did a mediocre job - they simply won't let you! :P

Fantastic experience: 100% Satisfaction & Results! Three months into my Gage membership and it's one of the best decisions I've ever made for my overall health and fitness. Each and every trainer truly gets to know you, your goals and they also pay close attention to any injuries you may be dealing with to ensure you have a pain free yet effective workout. Fantastic overall environment thats feels like I'm part of a bigger family, a judgement free zone and we're all pushing each other to succeed in a journey to better ourselves. Highly, highly recommend!!!

Fantastic experience: I have really enjoyed working out at Gage! As much as gyms love to claim they are judgement free, Gage truly is. Everyone is so welcoming and the trainers are knowledgeable and friendly. I started here fairly recently and I can confidently say I have no complaints. The small group training allows for one on one attention and has helped me fine-tune my form and I can safely push myself while being motivated by the trainers. Definitely recommend!!

Fantastic experience: I was famous for joining a gym and never going. There was always the intimidation of more experienced members waiting for the machine I was using (and I was likely using it incorrectly!). I joined Gage in 2019 and from day one I knew I had found my fitness home. I was welcomed with open arms by all the trainers as well as the other members. Everyone is so helpful and friendly. After that first day, I was shocked how excited I was to go back the next day. I have gotten stronger, improved my stress levels, gained confidence, lost inches and made some great friends along the way. If you want a fitness family, join Gage.

Fantastic experience: I recently started at Gage about a month or so ago - I’m so glad I did! The staff is helpful, professional and friendly which makes for a terrific experience while getting a great workout. Devin is also very helpful in discussing both strength and Nutrional goals! I am excited to continue my journey at Gage and can’t wait to see where I am physically a few months down the line ! If you want a great gym, come here!

Fantastic experience: I would like to give a big shout out to Calvin and all the trainers at Gage Strength Training. My daughter is currently in the high school training sessions and she absolutely loves it. She feels that the workouts will help her to exceed to the next level in her lacrosse career. Calvin is working them very hard but at the same time, building their confidence by showing them how to do the exercises properly as to avoid injury. I recommend any athletes who want to elevate their fitness and conditioning to sign up for the training sessions as it will only improve their skills. Thank you again to Calvin and all the trainers for their commitment to a healthier life style.

Fantastic experience: Gage Strength Training is a wonderful little gym in West Chester. From the warm staff, knowledgeable coaches, and friendly clientele, you feel right at home at Gage. The numerous events and challenges help keep me engaged and wanting to go to the gym. The coaches provide great feedback back and challenge members to push themselves. There’s a great feeling of community at Gage and so much giving back!

Fantastic experience: As someone who never felt comfortable in a gym … Gage not only takes away the anxiety of what to do but guides you every step of the way. You absolutely get a heck of a workout here and can still get through it at your own pace. The trainers are truly amazing !

Fantastic experience: Positive: Communication , Professionalism , Quality I am so happy I was able to return to GAGE. The staff is amazing. They are so helpful and motivating. The other members that I have met through out my classes are equally as helpful! Great gym, I would highly recommend it to everyone!!

Fantastic experience: I joined Gage about a month ago, I was looking for something to help get me active again. I really enjoy the small group workouts. I’m not the type to take large class workouts, I’m used to working out on my own. The small group is great because everyone it is doing their own individual workout and the instructors are roaming around, ensure form is solid and helping prep for the next exercise. The instructors are great by the way, so outgoing and caring for everyone.

Fantastic experience: I trialed Gage as a 3 week trial. All of the staff are highly professional and very personable. They welcomed me from day one and made me feel very comfortable. What I love about this gym is that they are truly invested in my own personal goals. They have helped me set goals that are realistic and achievable. They made modifications for me and have progressed me appropriately. I enjoyed my 3 weeks that I have enrolled as a member now. I look forward to growing with this amazing community/fitfam. I highly recommend this amazing establishment. My only regret is that I didn’t sign up sooner!

Fantastic experience: I have never joined a gym in my life. At 40+ years and no gym experience, Gage Strength Training staff has welcomed me with open arms and given me the confidence to achieve. They also provide my teenage athlete with training that is tailored to him and his sport. He is not only eager to go each week, but he feels a personal connection to his trainers and knows they care about his success. From nutrition help to motivational support to excellent training...Gage has it all. Every single trainer is amazing as well as the owner who is in this business for all the right reasons.

Fantastic experience: As far as a gym goes that you'd like to be a part of, this one checks all the boxes. Do you need a place to learn how to take care of your own health? Or is it specifically with nutrition in which you need guidance? Or do you want a challenging physical work out (like me)? Gage is the place to be! Even through this storm of a year, Devin and his team of professionals have been working tirelessly to offer the best care through virtual workouts, outdoor workouts, and appropriately spaced indoor workouts. They aren't just a bunch of trainers putting their time in. They are a well educated group of professionals who pride themselves on make YOU the best version of yourself possible.

Fantastic experience: Gage Strength Training has been phenomenal and genuinely cares about their clients. The trainer's communication is individualized to your training needs and they help you with personalized programs to meet your goals. The group workouts vary day to day so you are never bored with the same workout. I have been a member for several years and am glad I made the switch to a smaller, family feel gym.

Fantastic experience: Great place to challenge yourself and still have fun. Knowledgeable, personable training staff. Great programming. The scheduling app helps keep you on track. Highly recommend!

Fantastic experience: I have been a member of Gage Strength Training for 10 months, and I love working out every day! From the personalized small group programs to the challenging large group classes, I feel like I'm getting stronger every day. I can't forget to mention the awesome coaches who are so supportive and able to work with any limitations or daily challenges I am experiencing. Which, at my age, are numerous! The whole staff is amazing, and it really feels like a family! I love working out at Gage!

Fantastic experience: Gage is the best gym, period. The workouts are fun-the coaches are knowledgeable, friendly and so helpful! It’s a family atmosphere-everyone helps each other with zero judgment. Gage goes beyond the gym-they are very active in the community and charities. It’s a small gym with a big heart! Highly recommend!

Fantastic experience: Gage Strength Training isn’t a gym you just go to and workout on machines, it’s a gym where coaches cheer for your success, they motivate you and have your best interest at heart. They push you to become the best version of you. The coaches attitudes show how much they enjoy their work. They are eager to answer questions and offer advice. So if you’re looking for a gym that has it all, look no farther then Gage! It’s truly a one of a kind gym that will never disappoint.

Fantastic experience: I’m writing on behalf of my almost one year anniversary at this incredible gym. This place has been so instrumental in my fitness journey. After suffering an accident over the summer, these guys/ gals have been able to help guide me to be back into the gym safely and effectively. This group of individuals go above and beyond on a daily basis to greet each member as if it is their own family member. Their leadership and ability to motivate people is like nothing I have experienced in a fitness environment. Additionally, they care to keep you safe and help you with form or in areas that may require personal modifications. Their workouts are designed for every level and age in fitness and each individual workout is geared to you being the best you. This has become apart of my daily routine (and my husband recently joined) that we like forward to attending. Devin, the owner, also is so involved in the community. He always is the first one to donate , sponsor (and coach) teams, support local charities, and connect people which is truly remarkable and admirable. Doesn’t not surprise me that his gym truly has the most amazing staff who also do so much for all the come in contact with. If you are looking to join a gym (regardless where you may be on your personal fitness journey) Gage Strength Training is the best in the area.

Fantastic experience: I was looking for a gym that made me feel welcome and could get me out of my gym funk! Gage strengthening is probably the best gym I have ever been to! All instructors encourage and push you to the next goal! I encourage everyone to try it! Im the strongest Ive been in 20 years! I took some time off and all along knew I'd never find a gym that would give me what I needed! The trainers are all really knowledgeable, friendly and fun! They also notice when you aren't there or struggling which really just makes you feel like you belong! Try Gage Strength Training you won't regret it!!!

Fantastic experience: Gage Strength Training provides me with an individual training program that is designed just for me. The coaches explain all the exercises and are there for you throughout the workout. They are very knowledgeable and will modify the exercises to your needs or provide nutritional information to help you towards your goals. I love going to Gage! The coaches and other members are always there for you. I enjoy the time with everyone at the gym, attending gym socials, or going to the food bank and helping the community.

Fantastic experience: I've been to so many gyms through the years. Gage is simply the best. The trainers and group training format keep me motivated and I look forward to going every day! I've made some of my best friends in the last two years here. I'm stronger, fitter and happier than I have been in so long. I'm a busy, working mom and Gage totally works with my schedule. My boys even look forward to coming to the gym with me when they have to! I can't recommend this place enough.