Sonder Whole Fitness

Information about Sonder Whole Fitness
Opening hours
- Monday: 5:00 AM – 7:30 PM
- Tuesday: 5:00 AM – 7:30 PM
- Wednesday: 5:00 AM – 6:00 PM
- Thursday: 5:00 AM – 7:30 PM
- Friday: 5:00 AM – 5:30 PM
- Saturday: 7:00 – 10:30 AM
- Sunday: 7:00 – 10:30 AM
Sonder Whole Fitness: Opinions

Fantastic experience: I love this place. As soon as you go through the door, you notice all of the thoughtful design that went into the entire studio. There's art, a good sound system, too many little touches everywhere to mention, and a welcoming instructor at the door (all of whom are talented). There's a variety of classes and a sizable schedule. I'm happy to have found Sonder.
Fantastic experience: Sonder Whole Fitness is the best studio in Calvert County! I am forever grateful for Sonder's dedicated and knowledgeable instructors and supportive community. Sonder is a place where you will feel welcomed and loved.
Fantastic experience: I love Sonder! Great classes and instructors! Highly Recommend!!!!
Fantastic experience: Sonder is awesome! Instructors know you by name and the workout always kicks my butt
Fantastic experience: The overall atmosphere of Sonder Whole Fitness is part of the experience of being part of this community. Owner, Megan Twining, goes to great effort to provide a holistic, uplifting experience with every class. She is the best of the best and also staffs the studio with knowledgeable and fun instructors. By far, Sonder offers more than any other studio in our region. Truly a special community of health and fitness individuals.
Fantastic experience: I signed up for a Mother’s Day package special in May that Sonder was offering and it was for 10 days. I’d not been to a gym in a long while (or regularly) and had not been exercising. I managed 7 classes in 10 days including Barre, TRX and 80 degree Yoga. It kicked my butt but I enjoyed it all. The instructors are friendly and encouraging. The class sizes can range from 10-20 depending on the class, but always plenty of room. I am definitely returning to Sonder! I highly recommend them as you may find something you like from the many classes they offer. It’s definitely worth it considering how I’ve felt after doing these classes.
Fantastic experience: The entire team at Sonder Whole Fitness is dedicated to providing students with the best possible fitness experience! I go there as often as I can to get a generous dose of total body, mind and spiritual well-being. I have never felt this fit before- TY Sonder :)
Fantastic experience: All of the instructors at Sonder are amazing- kind, encouraging, and challenging! The studio is beautiful and there is a great community feeling. It’s wonderful to have a place like this close to home!
Fantastic experience: I love everything about the experience when taking a class at Sonders. The variety of classes and instructors make it easy to find something that fits what you need. I always leave feeling amazing and so glad I came, they never disappoint!!
Fantastic experience: I would recommend Sonder to anyone that is interested in bettering themselves mentally and physically. I have noticed my muscles becoming more toned, but I keep coming back because I always leave feeling more zen than when I entered. The classes are so engaging, enjoyable, and the instructors are all very welcoming and encouraging. The atmosphere is always relaxed, and every class is seen as a no judgement zone. I am so glad that I have the Sonder community, and it has changed my life for the better!
Fantastic experience: Great instructors! Great way to build your practice through continue breath, build strength and relax the mind.
Fantastic experience: This is the best studio in Maryland. The owner, Megan, is warm and welcoming! You can expect classes that are varied, challenging and start on time. The instructors are knowledgeable & meet you at your level of fitness. Do not hesitate, sign up today!
Fantastic experience: Sonder is awesome! The instructors are so helpful if you are struggling with a position and need adjusting . The hot yoga class is amazing and fun!
Fantastic experience: Great instructors and always a great workout. The wide variety of classes and times make it perfect for my changing schedule.
Fantastic experience: Sonder is a great gym for a variety of classes. Not only will you get a great workout you will meet some amazing men and women! I have made several great friendships at Sonder and it feels like your family when in class! If your on the fence about joining don't wait and sign up!
Fantastic experience: I am about a month into taking classes with Sonder and I feel so grateful to have been introduced to such a welcoming community. I am upping my commitments to more classes next year and I am so looking forward to it. Thank you Sonder family!
Fantastic experience: So glad I discovered Sonder Fitness - there is a great variety of classes and all the instructors are fabulous - clientele makes you feel welcome. The studio has a comfortable upbeat vibe -un matched to any other studio.
Fantastic experience: I've been a member of Sonder Whole Fitness since April of this year, and it has really upped my fitness level - but more importantly, it's seriously improved my mindset about what I can accomplish mentally and physically. Every instructor is amazing, gives personal touches to each workout, and it is such a positive place!
Fantastic experience: This is a great studio that offers a variety of yoga practices that challenge me in different ways. Just as important, it offers a welcoming and supportive community.
Fantastic experience: The studio is beautiful, and the instructors are amazing!! They are always there to help with your form, cheer you on, or help you modify if your not quite there yet. They work hard to create a welcoming environment and offer classes early in the morning, evenings and weekends to accommodate everyone’s needs. I highly recommend Sonder Whole Fitness to everyone! Give it a try I promise you won’t be disappointed. ❤️
Fantastic experience: Positive: Communication , Professionalism I have been a member since this studio opened in June 2020. Sonder is my safe haven. The staff is professional, fun, knowledgeable, and always encouraging. A great place to keep your mind and body healthy. ❤️
Fantastic experience: I found sonder fitness a few months ago after a half of a year without a studio to call home. For years I had been practicing at a baptiste style studio in DC and all the studios who claimed to practice hot power yoga in the area didn’t come close to what I was used to. Then I found the team at sonder who have a strong foundation in baptiste and I am so happy that I did. The team is friendly and so knowledgeable. The studio is clean and the air is HOT. Every class you are pushed and challenged, but supported and cared for as well. Having this studio to call home has done wonders for my mental health after moving to the area and I encourage everyone to give it a try!
Fantastic experience: Sonder is not just a fitness studio, it’s a community where you are encouraged, challenged, supported, loved and seen. Thank you Sonder, for loving me me through the sweat, laughter & tears.
Fantastic experience: I love Sonder! Facility is modern, staff is always welcoming and instructors are top notch! Owner is hands on and cares about the community.
Fantastic experience: Best gym in our area by far! Highly recommend the barre classes ❤️
Fantastic experience: Sonder is a place for every level of fitness. You will feel welcome! Not only will your physical health improve but the theme of community and overall wellness will inspire you to be the best you.
Fantastic experience: I’ve been taking barré classes with Megan for over six years. The atmosphere, layout, and positive instruction style have earned my continued patronage. I feel comfortable, welcome, and challenged. Megan even allowed me to host a barré Birthday Party for my friends, which was great fun! I’d encourage anyone in search of a new fitness venue to explore Sonder Whole Fitness.
Fantastic experience: I love the classes at sonder fitness, they keep me active throughout my week and the trainers are amazing and super personable. There are a variety of classes for many levels of fitness. Classes are offered 7 days a week at a wide range of times. There’s always something for morning people and evening people. It’s such a positive community and even after going for a while I still feel challenged to my highest potential every day. I cannot recommend this studio enough!!
Fantastic experience: Exactly what I’ve been looking for. The studio is beautiful and the instructors are incredibly warm and welcoming. It can be hard trying something new, but the instructors at Sonder make you feel right at home and very welcome. I’ve been coming for 3 weeks now and am already seeing my fitness goals improving. Practicing in person with a class is a huge step forward from my home practice. Something really special about sharing space on your mat with others. I love feeling challenged in a new way and am so grateful my friend introduced me to Sonder.
Fantastic experience: Been going to Sonder since they opened. Really love all the TRX classes. They are great about keeping classes varied & interesting & instructors are sensitive to injuries & will help you with appropriate modifications. It is a clean, friendly, boutique-like environment!
Fantastic experience: The instructors are clearly very well trained and extremely knowledgeable. The studio itself is clean, welcoming, and modern.
Fantastic experience: I’ve been a member of Sonder Whole Fitness for a year now and it has meant so much to me. The Saturday morning TRX Yoga class with Megan is a highlight of my week and something I look forward to every weekend. I’m so grateful to Megan and all of the instructors for the wonderful, welcoming community that has been created and am happy to be part of the Sonder family—I just can’t recommend them highly enough.
Fantastic experience: Sonder gets me ready for each day with fabulous early morning workouts! Whether barre, TRX, or yoga, each class brightens my day. I’ve gotten stronger, leaner, and more flexible without a doubt. The best part of Sonder is the community. The instructors are warm, welcoming, and knowledgeable and the other students are always fun and supportive.
Fantastic experience: Sonder Whole Fitness is a studio that offers quality classes. The owner and staff are passionate and knowledgeable--they are fully engaged during class with instruction, encouragement and correction. Highly recommend.
Fantastic experience: Sonder is a challenging, energetic, and judgement free zone that offers something for everyone. I get bored with the same workout everyday, which is one reason Sonder has been a great fit for me. The variety of class offerings not only keeps things interesting, but compliment each other. Love that I can go big on a TRX mash up one day and then focus on flexibility and mental wellness in a hot power yoga class the next. Sonder instructors are second to none. Have yet to have a bad class.
Fantastic experience: Positive: Professionalism , Quality Friendly instructors and students, felt welcome and included from day one. Offers variety of classes to fit any busy schedule. Such a wonderful addition to our community!
Fantastic experience: Positive: Quality Wonderful studio with compassionate, knowledgable staff and friendly clients. Great options for classes, including times and different types of classes. Highly recommend!!!
Fantastic experience: Positive: Professionalism , Quality Allie teaches an incredible class, she is a total pro! Her voice is very relaxing, while also being motivating at the same time. I left feeling very calm and relaxed.
Fantastic experience: Positive: Communication , Professionalism , Quality Fantastic! Megan and her amazing staff have built a wonderful fitness community. There are a range of classes that allow individuals to focus on those aspects of a healthy life most important to them to include strength, flexibility, and mindfulness. They truly care about the well being of each and every client.
Fantastic experience: Sonder Whole Fitness is much more than a fitness studio. At Sonder Whole Fitness, we’re a community. Not only have I been able to experience new classes like Hot Power Yoga, Barre, and the wonders of TRX but I have been able to connect with so many amazing people within our community. I am so thankful for Megan and the Sonder studio to be able to feel welcomed and feel good while I fuel my body through fitness! I 100% recommend Sonder Whole Fitness for anyone wanting more out of their workout routine; you won’t be disappointed with these wonderful instructors and classes!
Fantastic experience: Sonder has pushed me to try so many things I hadn’t. I went for barre classes and now participle in all the different Yoga options too! They have something for everyone, you can’t go wrong with any class they offer. Sonder is more than just a gym it is an amazing and welcoming community.
Fantastic experience: Positive: Communication , Professionalism , Quality Sonder Whole Fitness is life changing. The hot yoga classes are challenging and have changed my body & healed my mind. I’m totally addicted to the classes and before joining Sonder hated to exercise. Sonder also creates a safe, non-judgmental space and through special events gives back to our community. Love, love Sonder!
Fantastic experience: Megan is an incredible fitness instructor and a wonderful, generous soul who is always looking for ways to inspire and motivate her clients. She goes above and beyond to provide various opportunities so that everyone can find something of interest and from barre to TRX to bootcamp, you’re going to feel it! Her online classes during the time of quarantine have been amazing and a life saver with gyms closed!
Fantastic experience: Beautiful studio and excellent instructors. Classes are suitable to all levels of fitness and you will SWEAT.
Fantastic experience: I’ve had nothing but good experiences. Everyone has been nice and I’ve felt welcomed from day one.
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