Preston Strength

Fantastic experience: Steve is an amazing trainer and has helped my sons immensely with their wrestling and football performance! I would highly recommend visiting him for your fitness needs.

Fantastic experience: I’ve tried the big gyms with little results or success partly because I lacked the motivation. I’ve now been with Steve for over two years and the results speak for themself. Being a business owner it very easy to become sidetracked and blow off the gym for work. With Steve it’s personable I have a set appointment and I enjoy his motivational speeches as he pushes me to do better. I highly recommend his services.

Fantastic experience: Positive: Communication

Fantastic experience: Awesome

Fantastic experience: Steve at Preston Strength had exceeded my expectations as a trainer. His customized workouts have helped me to reach and exceed my fitness goals and it’s been a really fun and rewarding experience. Steve is a pleasure to work with and very knowledgeable and professional too! Preston Strength has had a huge impact on my life and given me a newfound sense of confidence.

Fantastic experience: Going to try to improve your fitness and health can be a intimidating experience, especially over 50! However when I walked into Preston Strength for the first time, I felt relaxed, comfortable and had someone in Steve, that knew the right things, at the right pace! (And we have a lot of laughs:). Fantastic experience! Highly recommend.

Fantastic experience: Positive: Communication , Professionalism , Quality I have been training with Steve since July 2020 and I am stronger than I have been in years. Steve has gotten to know me and my limits so he is able to tailor each workout to me.

Fantastic experience: Positive: Communication , Professionalism Steve has taught me the importance of strength training after the age of 40. He modifies my workouts when I’m dealing with certain aches and pains that come along with getting older. His positive attitude and encouragement gets me through every workout and I feel better afterward as well.

Fantastic experience: Positive: Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality Great facility and training

Fantastic experience: Steve is an excellent trainer and is helping me reach my personal weight loss goals! I started a few months ago with no real experience in a gym. Steve has helped me improve because he focuses on proper form and technique. He listens and pays attention. He’s also so much fun to workout with which makes the time go by fast. I’m stronger now because of him. I highly recommend Preston Strength!

Fantastic experience: Positive: Communication , Professionalism , Quality Fantastic private gym! The owner is extremely knowledgeable and tailors each workout to my fitness goals. Positive and welcoming environment. Highly recommend!

Fantastic experience: I started training at Preston Strength in my junior year of high school. I was 280 pounds and I had tried everything to slim down. The first day I got in to training Steve knew exactly what to do and how I could get it done in a timely manner. If you are serious about getting into the best shape and health of your life, then I recommend Preston Strength.

Fantastic experience: I have achieved incredible results in muscle gain and weight loss from working with Steve. His workouts are tailored to the whole body and also take into account my limitations from previous sports injuries. My body feels better and I am stronger than I have been in a long time. I highly recommend Steve and Preston Strength to anyone at any age looking to build strength and lose weight .

Fantastic experience: An absolute MUST if you are looking for the true definition of personal training. I have been a part of the Preston Strength family for over a year and highly recommend it. Steve takes the time to get to know each and everyone of his clients. My physical limitations due to years of playing hard, are no longer a deterrent to my fitness level thanks to the personalized workouts designed specifically for me! My daughter who is a student athlete also trains at Preston Strength and it is fun to watch her become stronger each day! An awesome place to get fit while fitting in !!

Fantastic experience: I have been training with Steve for three months now and my results are fantastic! Steve’s workout regimen was exactly what I needed to get myself back into shape. I’m feeling better and stronger with every workout. Steve has also designed a meal plan to help me keep the results that I have worked so hard to achieve during his training. I am looking forward to continuing my training with Steve!

Fantastic experience: So here's the deal: Before I met Steve, every exercise program I ever tried, every attempt to make myself stronger, every attempt to build my endurance, and every gym program universally and ultimately resulted in frustration, failure, and injury. Recently I have been learning thing from Steve about proper form, time under tension, and how to build my strength and endurance without injury. Woo hoooo!!!! Do yourself a favor: Find a personal trainer (1) who knows what they're doing, (2) has the experience and knowledge, and (3) cares more about your success than even YOU do. If you're close enough to Chesapeake VA, contract with Steve for his personal attention. If you're not close enough for his hands on, in-person training, ask him about the possibilities, and pros & cons for his online, distance options!