JAB Kickboxing

Fantastic experience: I love JAB! The workouts are always different so you never get bored and the workouts can be tailored to any fitness level. It’s also great that there are no class times. You just walk in when it’s convenient for you and jump into the circuit! All around amazing gym!

Fantastic experience: Awesome workout, friendly and affordable.

Fantastic experience: Positive: Communication , Professionalism , Quality If you are looking for a fun, unique, and challenging workout then JAB is for you! Only 40 minutes! Each round is 3.5 minutes and it goes by so fast you will be done in no time! The trainers are helpful, kind, and knowledgeable! One of the best gyms in Chattanooga!!!

Fantastic experience: Best workout ever. High intensity mixed with boxing/ Kickboxing style workouts. Love it. Great atmosphere

Fantastic experience: Beginning my fitness journey and everyone is so supportive and understanding to new people.

Fantastic experience: Positive: Communication , Professionalism , Quality The coaches are super nice and encouraging! I love the fact that you can show up at any time and get a great workout in.

Fantastic experience: I have been apart of a lot of gyms but I have never been apart of a family gym like JAB! The personal touch on every goal you want they supported even when I fall behind they pick up my pieces with no judgment! It’s a fresh start they say! I have learned more about my inner self training than what I look like on the outside. It’s definitely not your ordinary gym. It’s the best gym!

Fantastic experience: The level of professionalism, the support from the staff and the flexibility to come whenever it works for me, is the reason why I keep going back. I couldn’t make it through all 10 stations. Jonathan and Steven were so understanding and gave me some pointers of what to do before I came in again. Jonathan even called me the next day to check in to see how I was doing. I can now do all 10 stations and working up to completing two reps in per station! Everyone is very friendly between the staff and the members. It’s a great stress reliever and work out. I’d totally recommend checking them out!

Fantastic experience: Positive: Communication , Professionalism , Quality I absolutely love JAB! It’s a great workout. Makes it fun. Jonathon is the great! He is very knowledgeable about alternate exercises that I often have to use for lower back pain. Actually, all of the trainers are amazing! Come try it out...you won’t regret it!

Fantastic experience: I have been working out a Jab Kickboxing is they opened. I researched many places and Jab had the best workout with the best value. At 61, I feel much better, have lost weight and inches. The trainers are there to help you get started and to push you as you progress. I highly recommend Jab Kickboxing!!

Fantastic experience: I always get a great workout at JAB, and you really can’t beat the value! At most gyms you would pay $60-$80/hr for personal or small group training. At JAB, a few more dollars gets you an entire month of small group training which can be modified to accommodate individual goals or limitations. Jonathon is also a highly trained kickboxer, so if you’re looking to learn proper technique in addition to getting a great workout, this is the place! Highly recommended!

Fantastic experience: You won't find a better gym anywhere! The level of attention each member receives and the price can't be beat. The trainers make each workout fun and time flies by. Come check it out! I promise you won't be disappointed.

Fantastic experience: Great place to workout and awesome trainers!! Will definitely get you in shape!

Fantastic experience: Best workout ever

Fantastic experience: Staff is great, really helped me get in shape quick for a grappling tournament. They really try to push you in a way that you have a great time, while also bettering yourself. In the first 3 weeks I dropped around 10 pounds (of course diet was the main thing) so I highly recommend them for your weight loss goals and just a great place to meet new people and workout.

Fantastic experience: Great workout. Really enjoyed the staff and the trainers. John was really helpful in showing me my true potential and what it means to have a healthy body and healthy lifestyle.

Fantastic experience: Best kickboxing gym ever! Friendly trainers, a great atmosphere, and a fantastic price!

Fantastic experience: JAB Kickboxing is a fun environment, and great place to break a sweat! My wife and I have been going here since they opened, and love the friendly staff that always challenges you. Go JAB!

Fantastic experience: Great place to burn some energy, love the atmosphere & having a different workout everyday. Trainers are great and do a good job at keeping you busy. I love being able to show up when im ready and work it into my schedule. It is also great to have a place to workout and be able to bring my kid.

Fantastic experience: I have so much energy after working out, all the staff are top notch motivators

Fantastic experience: Very good place to work out I highly recommend doing so. if you are about changing your life for the better.

Fantastic experience: It’s a fantastic place that gives great individual attention, care, and genuine encouragement that you don’t see at other gyms! The training and pace goes at your level and it’s a very approachable atmosphere. They meet you where you are to train you, guide you, and challenge you to work hard. So much fun and absolutely love the workout!!

Fantastic experience: JAB Kickboxing is the best kickboxing gym I’ve ever been to. The workouts never disappoint, the trainer Jon is top notch, and it’s always fun and exciting. If you haven’t been to a gym or need a new gym, look no further than here.

Fantastic experience: Amazing and challenging workout every time you go. The best part is, It’s like having your own personal trainer without having to spend tons of money! You’ll also love all of the trainers!

Fantastic experience: It really is a one of a kind place to workout.. The trainers are knowledgeable and always have a creative workout that is not the same thing everyday. For 40 min you get a crazy intense workout burning 500 plus calories. I definitely recommend JAB to everyone..

Fantastic experience: This is the BEST gym ever!!! Trainers are all amazing and help push you to your absolute best at every workout. Plus, no class times and a different workout everyday is exactly what this mama needs! Finally, a gym to fit my schedule and train me without breaking the bank! I love this place!

Fantastic experience: Awesome workout and such a good deal. So many gyms in the areas are so expensive but JAB gives such a good workout without breaking your bank. I've been working out here since it's beginning and have never been disappointed. Trainers make it so much fun and different every time!

Fantastic experience: Great workouts to get your heart rate up! A personal trainer is on site every day. Different workouts each day. I enjoy the combination workouts of strength training, agilities, and boxing/kickboxing!!