Whitebelt Athletics

Fantastic experience: Crossfit Mayday is awesome. My husband and I are addicted and wish we had time for more. The trainers are great, they make sure you understand, they pay attention to us and work with our specific levels and in my case injury. I went in there clueless basically couch to crossfit, I have come a long long way with their guidance!! I'm proud of what I've been able to accomplish in a short time. The functional movement fundamentals class is the perfect place to start if you're a beginner! I bet you'll become an addict like me! These folks really care!!

Fantastic experience: We moved to this side of town and I was looking for a gym with a good community. Whitebelt definitely has that! I’ve been to multiple class times and each one has great coaches, great energy, and a great workout. The gym also has plenty of gym-wide events like rafting, thanksgiving party, etc. Trey has personally helped me to stay accountable when I was out of town for work a lot. He even sent me a couple workouts to do on the road. I feel like the coaches genuinely want to see me improve, reach my goals, and do it safely. They are extremely knowledgeable, fun, and helpful. If you’re looking for good CrossFit and community, Whitebelt is where it’s at.

Fantastic experience: great options from cross fit, to personal trainer, to nutritional programs.

Fantastic experience: Whitebelt Athletics is the place to be! I had never done CrossFit prior to starting here in late July, but it is one of the greatest decisions I have ever made. It is challenging, but they focus on form and quality over quantity. I couldn't have found a better home gym if I tried.

Fantastic experience: Solid training with accountability and push while maintaining a safe as possible environment

Fantastic experience: This gym is not only your typical gym, but a positive community to work out at. My husband and I felt welcomed immediately we joined! The owner Trey has been very helpful on my health journey and has provided me lots of information to improve myself mentally, physically, and emotionally! Thank you so much Whitebelt family!

Fantastic experience: Great gym!, great workouts, great folks!

Fantastic experience: I love to be part of Whitebelt Athletics CrossFit. Workouts are fun, they adapt the workouts to your level and they make you feel like home :)

Fantastic experience: One year at Whitebelt has changed my view on what a gym can be. Supporting real humans, with all our different capabilities and goals, is Whitebelt’s jam. When you visit, you’ll find coaches coach, and an emphasis on learning sets apart this gym. You’ll also find that folks who don’t work there chat with you. The owner communicates about improving health and mindset outside of the gym. And people move like they care how they move. While there are many options closer to my home and work, I happily drive to classes at Whitebelt.

Fantastic experience: Patient kind smart well rounded. Very educated trainers 10 out of 10 would recommend

Fantastic experience: Great place to learn and grow as an athlete!

Fantastic experience: I love this place. It challenges you each and every workout. The staff is awesome and they make you part of the family from day one. The members are really cool because we all help and encourage each other during our workouts. If you are serious about feeling better and looking better this is definitely the place. Thx Trey and staff so much

Fantastic experience: If you want coaches that care, are invested in your personal growth, push you to be your strongest mentally and physically then this is the place for you! I've been a member of multiple gyms and I've also been an instructor myself. They have taught me the difference between being an instructor and being a coach. If you are questioning your ability to do Crossfit be assured they will make the appropriate modifications for your physical ability. Everyone is at different levels and the Whitebelt coaches understand and embrace that. The members are welcoming and there are no egos! Everyone is there to learn and make themselves better and not to flaunt their personal strides. Definitely give it a try you won't leave!

Fantastic experience: If you are thinking of joining a gym look no further! I stumbled across this gym and it has been such a positive change in my life! It’s more than just a gym , it’s a community that encourages and supports you through the workouts. The coaches here are outstanding! They take excellent care to make sure you have proper form and make sure you know what you are doing before the workout to ensure you will not get injured. Also , it’s a small enough gym to where it feels that you are getting one on one personal attention. It’s great! Diet is a big factor in working out and Trey is available to help with diet if needed. Check it out ! You won’t be disappointed. -Megan S.

Fantastic experience: I’ve really enjoyed my time at Whitebelt! As a beginner to CrossFit, they have made me feel at home and focused on helping me learn the techniques properly in order to gain strength and get in better shape! Highly recommend this gym!

Fantastic experience: Amazing gym and the community that the owner has helped form is really wonderful to be a part of. Thankful for this incredible business!

Fantastic experience: Best gym in Chattanooga and you find some of the best people to be surrounded by on a daily basis. If you’re new to fitness or well into your journey, they got you covered!

Fantastic experience: If you are interested in a fun and challenging fitness routine, I HIGHLY recommend Whitebelt CrossFit. I see progress in myself every single week. I am almost 3 months in and absolutely love the team of athletes I train with. The owner Trey Burdette is 100% down to earth and holds me accountable and keeps me motivated even on my toughest days. I can’t wait to see what this year brings and I am really going show out when I reach my goal of doing a PULL UP!!! Whewww! Update: after 90 days, I am down 10+ lbs, reduced body fat by +7%, and gain +4% muscles. I can’t wait to see where the next 90 days take me.

Fantastic experience: Love this place! The staff is fun, friendly, and very knowledgeable for people who are new to CrossFit! They also provide nutrition consultation and meal prep services -which has been a game changer for me! I love having healthy meals ready to go!

Fantastic experience: Whitebelt is a place I would highly recommend to anyone. From day one we discussed my goals with my fitness and where I wanted to end up. That dialogue never ended during my membership. Everyone is friendly and professional.

Fantastic experience: Positive: Communication , Professionalism , Quality A Variety of different workouts! Coaches are Great!! When you walk out after a training session, you definitely know you have worked out...

Fantastic experience: Positive: Quality Whitebelt CrossFit is a great CrossFit gym. All the coaches are friendly and encouraging. Par for the course as far as CrossFit. Great members that support and encourage as well. Wish I could attend more classes, but time constraints with work.

Fantastic experience: I am thoroughly enjoying my training at Whitebelt CrossFit. It’s a great relief when you feel you have personal coaches pushing you to your maximum potential while simultaneously ensuring safety during stretch movements and utilizing weights. Even my family has noticed my results and for that alone, I am excited about my CrossFit journey

Fantastic experience: Positive: Communication , Professionalism , Quality Honestly, this is the highlight of my day coming to Whitebelt. You get to workout with awesome people, the coaches are very knowledgeable and push you towards improvement and it’s a great environment to be around. Highly recommend this place!

Fantastic experience: I came to Trey at Whitebelt to meet fitness goals i had long put off due to family obligations. Trey listened to my goals and established a plan to get me where I want to be. When various aches and pains came up he watched and was able to quickly establish stretching and massage regimens to alleviate the issues. Almost every time the ache or pain Trey was able to attribute it to an incorrect form or lifting technique. He observed and correct my form and I have been able to continue without further issue. I can't stress how valuable it is to have a coach with his knowledge, care and concern for his clients. 5 stars from me!

Fantastic experience: I was terrified of doing CrossFit, but when my doctor and physical therapist BOTH recommended CrossFit Whitebelt specifically, I decided to try it out. & I have LOVED it. All of the coaches have been FANTASTIC in helping me with my specific needs & catering my workouts to me! They are super knowledgeable & experienced & help me workout safely & efficiently. They modify movements for my needs! Every workout feels like a personal training session. I’ve gotten stronger, and I am learning so much! I have been so impressed by the team at Whitebelt. The motivation I’ve experienced from the coaches and members there has helped me be consistent with my workouts (and have fun in the process!). The facility is also super nice and clean! I would HIGHLY recommend CrossFit Whitebelt!

Fantastic experience: Positive: Quality The staff is knowledgeable, friendly, and fun. Facility is clean and equipment is updated. Very helpful to me And my son!

Fantastic experience: Found this place while visiting from out of town and worked out here for a month. Friendly and knowledgeable coaches, friendly community, tidy facility, and challenging and creative workouts. Classes typically ran ~45 minutes, which gave me some time at the end of each class to work on specific skills. Had a really great time and hope to visit again in the future.

Fantastic experience: I have absolutely no regrets about joining the box. I really enjoy my time there and continue to see results! Major improvements in my strength and endurance.

Fantastic experience: I love this gym. Everyone is friendly, the coaches are quality, and the owner Trey (who also coaches) is a wealth of knowledge. He helps me adapt workouts and my approach to them when needed, and goes out of his way to help me understand the specific issues in my body that I need to work on (and what to do about them) so I can keep having fun doing CrossFit as I age. You don't get that everywhere. I'm so happy I landed here at Whitebelt!

Fantastic experience: I typically don't leave reviews but im so excited to write this one. Let me just say this is the best experience I've ever had at a gym. I hesitate to use the term gym because it's more like a family who rrgularly meet and push each other to reach their full potential. I'm in my mid 40's and have had the most difficult time trying to lose weight and get fit. I belong to both the Y and Gold's and neither compair.to the the things I've gained at WB. First, the team is amazing. During one of my first days, I had to run and I absolutely unequivocally HATE running. However, as I fell wayyyy behind, one of the ladies who could probably run a marathon slowed down to run with me. Rather than telling me I could make it (nothing wrong with that), she just started asking me questions about myself which totally distracted me from thinking about dying. Im sure she did this intentionally. She doesn't know it but she was my hero that day. I know this is getting long but I would be doing you a disservice not to tell you about these awesome people. No one leaves you hanging here - they are in it with you. Now on to the coaches. I'm sure it makes sense that I have a love-hate relationship with them. They are truly amazing and I can't think of a better group of people I'd would rather have build me up! They're tough in away that pushes you to do your best. They always make sure your performing the exercises correctly to avoid injury. They have all at one point or another pushed me to do what they know I could. In other words, they believed in me even when I didn't. Remember I mentioned earlier that I HATE running? Well the trainer knows this and he wanted to see me succeed today so he ran with me, all 6 times and it hs wasn't even coaching today. That really meant so much. Although I role my eyes, curse underneath my breath, moan and grown, I sincerely appreciate and thank them for making me both mentally and physically stronger.

Fantastic experience: Positive: Communication , Professionalism , Quality Great gym and staff - They meet you where you are physically and provide a challenging program to get you where you want to be ,in time ,without injury.Thanks Tre!!!!

Fantastic experience: Whitebelt Crossfit is not your ordinary crossfit gym. This gym goes above and beyond caring for its customers. The owner strives at creating a team that is passionate about health and fitness and bringing it to the community. I am honored to be a coach at this gym and the awesome support I have with my team to help me be a better coach. I love how our gym is a family and we strive to create the best service we can to anyone walking in the door!

Fantastic experience: In my preparation to move to Chattanooga, I wanted to find a Crossfit gym that its priorities straight. While getting my health under control was my number one priority, I wanted a gym that put its community as its number one priority. If I didn't feel like I belonged there then my health would definitely not improve. Trey has helped me with my confidence more than anything, but because of that my abilities under a bar, on a rope, or in the box have greatly improved and for that i am forever grateful to this gym. Hang tough.

Fantastic experience: Positive: Communication , Professionalism , Quality I’m down 35 pounds (245 —> 210) since starting at Whitebelt CrossFit about 5 months ago! The program and coaches, along with my diet, have brought me closer to my goals and the physique I want too. Thank you WhiteBelt!

Fantastic experience: Totally recommend Whitebelt CrossFit! I was skeptical for years about joining a CrossFit facility and was totally blown away by this CrossFit community. The owners and trainers made me feel so welcome, the other members quickly welcomed be as part of the community and then the journey began. They take such pride in making sure you progress at your pace, are totally focused on form and quality rather than quantity. Truly thankful for this quality group of owners, trainers and the Whitebelt community!

Fantastic experience: Whitebelt CrossFit is THE best gym and CrossFit I have ever been to! They really care about your form and that you are doing the workouts correctly in order to get best results. Trey and his experienced team of coaches meet you where you are and are able to provide modifications for any workout. Trey told me on my first day that if I ever walk into a gym where the trainers and coaches can’t provide a modification, then walk out because they don’t know what they are doing. That’s so true, and clearly I’ve never walked out of whitebelt CrossFit because they know what they are doing! Myself, along with friends and family can see NOTICEABLE changes in my body composition and structure after only 3 months and I am beyond pleased! The other athletes who I work out with are also so helpful and we cheer each other on to do our very best! I wouldn’t go anywhere else but Whitebelt and I’ve been to a lot of gyms, personal training, and previous other CrossFits in the past. I’m truly thankful for my Whitebelt CrossFit family!

Fantastic experience: Such a great gym, as well as wonderful community of people. The trainers truly know what they are talking about and help you train the correct way. Seriously the best workouts I’ve done in my life! So grateful for whitebelt!

Fantastic experience: Whitebelt CrossFit is amazing! Fun atmosphere, top notch coaching and great programming! Community is always top priority as well as your health and fitness.. I would definitely drop in and take a class, you won’t be disappointed!

Fantastic experience: I joined the Whitebelt Crossfit gym in November of 2019. I’m a mom of 3 young kids and had never set foot inside a crossfit gym or even touched a barbell. Trey has an excellent on-ramp program that can helped me learn the basics. Now 4 months later, I’m doing more in the gym than I ever thought I was capable of! The coaches are amazing! They take all the intimidation out of these workouts and can make all the movements achievable, no matter your skill level. Working out has always been a struggle for me, but now going to the gym is one of my favorite parts of the day. I think that's a huge testament to the atmosphere Trey and his coaches have worked to create. I love it there!

Fantastic experience: Positive: Professionalism The coaching at Whitebelt is whats sets them apart from the rest! I have learned so much since I have been here, and cant wait to see how much progress I make! Highly recommend

Fantastic experience: Whitebelt Crossfit has been an excellent decision for me. Trey and his top-notch coaches have been encouraging and supportive in my efforts to become healthier. Crossfit is truly a community of individuals that are uplifting and supportive even to the beginning Crossfitter. What Trey and his team have built at Whitebelt is a testament to his character and coaching. I started at Whitebelt in November and have seen a noticeable change not only to my body but my dietary choices. The workouts Trey programs are fun (except the day with Burpees…I hate Burpees) and challenging.

Fantastic experience: Positive: Communication , Professionalism , Quality I love this box! The coaches here care and always have great suggestions on how to improve my form. Also Trey is great, he’ll text me if he haven’t been an while just to check in on me! This place is a great place if you want to focus on health.

Fantastic experience: Positive: Communication , Professionalism , Quality So glad I joined Whitebelt Crossfit! The coaches and community are amazing! I always look foward to my workouts, because everyday is different! You aren't doing the same routine or using the same machines. You are truly always learning!

Fantastic experience: Community, Community, Community. This place is more than a gym, more than just a place to work out, it’s a family. I don’t make it in as consistently as I’d like, but whenever I do it’s just as comfortable. Everyone is encouraging and genuinely interested in each other. The owner and the coaches are knowledgeable, motivating, and passionate about helping each person who walks in regardless of ability level.

Fantastic experience: I was somewhat nervous about starting CrossFit, just based on all the stories that I had heard in the past. This gym is very convenient to my home, so I decided to give it a try. I really like the trainers and it's honestly like having your own personal trainer. I am the most uncoordinated human out there and they have been very helpful in keeping me on the right track to exercise safely and effectively. It's not a place with a bunch of bulked up meatheads, but a place with all body types. And it's clean (very important)! Would highly recommend.

Fantastic experience: I've been doing CrossFit for 10 years and Trey is one of the best, most knowledgeable and compassionate coaches I've ever had. Wish I could give the experience more than 5 stars.

Fantastic experience: Best experience I’ve had at a CrossFit gym. Excellent staff and great people. Bought a membership on the spot after free trial

Fantastic experience: What an exceptional box! Everyone is welcoming and the atmosphere is second to none! Very structured w their training and organized to the hilt. Great equipment, super coaches, and the athletes are stellar! 5 stars for sure!

Fantastic experience: I wanted to do CrossFit for several years and this past June I finally jumped right into Crossfit Mayday. I went in a little nervous, but I was ready to work. With all the motivation and positivity from staff and other athletes my nerves were quickly turned into a CrossFit junkie. I started out training with Steve, who I am very appreciative of. He pushed me and motivated me to be my best and at the same time made sure I maintained correct form all the way through. From there, I have had nothing but great experiences with all the coaches. Everyone truly cares! With an increase in my strength, I look forward to going to the gym to lift heavy things and build endurance. When I first started 4 months ago, I struggled to hang on to the bar. Now, I will soon be doing toes to bar and really working towards a pull up! Oh yeah, a handstand and I cannot wait to do a rope climb! I feel so much healthier and stronger, not to mention it is a great stress reliever. If all this wasn't enough, CrossFit Mayday has been such a positive influence on my 4 year daughter, who loves going to the gym. She is highly motivated to row, to do box jumps and a 400 meter run. What great role models! CrossFit Mayday has given me so much, which I am so grateful for and has become one of my favorite places to be.