CORE 704 - NoDa

Fantastic experience: Core 704 is such an incredible workout! All of the coaches are so motivational and they really push you to get the best workout possible!

Fantastic experience: Great workout that works you hard. Instructors are awesome

Fantastic experience: AMAZING WORKOUT! Instructors are extremely motivating, very friendly/safe environment. If you’ve never done pilates before this is the perfect studio to just jump in and try it bc everyone wants u to succeed! Also not to mention best form of strength training I’ve ever done. Done it for a month already seeing a difference in my body

Fantastic experience: Core 704 is one of the best workouts in Charlotte! I've been coming to classes for over a year and they are still just as challenging. All of the coaches are friendly, personable and welcoming. I cannot recommend enough!

Fantastic experience: I love the Core 704 team! It's great to be able to find classes around my schedule and never have to worry about who is coaching the class. All of the instructors are amazing (even though you may not think so while you're pulsing it out). Classes are different day to day, which is an added challenge in itself! Can't forget about CoreStretch - such a great recovery class!

Fantastic experience: I love core 704! The class sizes are small, the instructors are supportive, and the workout is great! The low impact means my knees and my joints are safe which I’ve had issues with in higher impact workouts. You will also never get bored because there are endless ways to challenge yourself on the coreformer.

Fantastic experience: Positive: Communication , Professionalism , Quality Amazing coaches with great vibes! One of hardest but most rewarding pilates I ever done.

Fantastic experience: Positive: Communication , Professionalism , Quality I’ve been going to Core704 since they first opened and absolute love it. It’s an amazing workout with a great vibe!

Fantastic experience: class was hard but SO worth it. felt a sense of accomplishment and have been back for more. instructors are kind & highly motivational.

Fantastic experience: Positive: Communication , Professionalism , Quality I’ve been going to CORE 704 consistently for about 6 months and have never felt better or stronger than I do now! The workout and coaches are awesome, no class is ever the exact same and I love variety with my workouts!! I genuinely enjoy going to my classes and leave feeling accomplished! So happy I found the NODA studio :)

Fantastic experience: Great first class today with Susan! She explained everything about the machine and form before everyone else piled in and throughout the class she was encouraging and shouted out your success! Everyone else was super welcoming even so early in the morning. Parking is tough to find here likely depending on time of day. Will be going back for more!

Fantastic experience: Positive: Communication , Professionalism , Quality Core704 is one of the hardest, but most rewarding workouts I have ever done! Going 3 times a week will definitely change your body quickly. The instructors are great and their variety of workout styles and exercises will keep your body from plateau. Try the new customer deal, you won’t be disappointed!!

Fantastic experience: Definitely one of my favorite workouts - low impact + strength training = . All of the classes are slightly different and the instructors are upbeat and encouraging while challenging you to get stronger.

Fantastic experience: Awesome vibes! They really get you to shake and build muscle! I love going and really getting my sweat on to some positive vibes. The instructors are always super helpful in getting you to perfect form and then challenging you to work harder and stay on your elbows and toes! Best place to get a solid full body workout!

Fantastic experience: Positive: Professionalism , Quality Core 704 is a great low-impact workout that will change your body! The classes fly by and the teachers are energetic and motivating. I love that everyone knows your name, and I look forward to this 50 minute part of my day!

Fantastic experience: CORE704 offers hands down the best workout in the Charlotte area! It never gets boring and you'll definitely see results. No matter what level you are, the coaches work with you to make it doable and you always leave feeling good! Every coach is friendly and fun and it's a really supportive environment. I'll never join another pilates studio!

Fantastic experience: Positive: Communication , Professionalism , Quality THE workout !! CORE 704 helps you gain strength and tone in all of those areas you never thought possible. OBSESSED with all of the instructors, the high energy environment, and my results. A great fitness community with great people.

Fantastic experience: If you need a change in your workout or you need your butt kicked, JOIN A CLASS! I joined a class needing to meet new people and needing to switch up my workout and it’s been a blessing. The teachers have amazing energy and push you past what you thought was your breaking point. I’ve been lifting for 10 years and this had made such a difference in my physique. It’s tough but give it a shot!

Fantastic experience: The most challenging and rewarding 50 minutes! Every instructor is AMAZING and welcoming to all levels. Having recently moved to Charlotte, I am beyond grateful for the CORE704 community!

Fantastic experience: Such a fun and motivating workout! They do a good job of switching up the movements and types of classes. Make sure to try the coreSTRETCH class when you’re feeling achey.

Fantastic experience: Positive: Quality I love working out at Core 704! Every coach brings the energy to class and there is always a new way to push yourself. I have felt the change in my strength and body since coming consistently for the last 4 months. This is my favorite group exercise class in CLT!

Fantastic experience: I have been looking to a Legree Method studio since moving from NYC and this place brings the !! So glad to have found my Charlotte Pilates reformer home ♥️

Fantastic experience: I love the classes at core! The coaches are great at motivating, they make the classes fun but tough, and I always feel like I get an amazing workout.

Fantastic experience: The coaching staff is professional, motivating & knowledgeable. CoreStretch is a must…check it out on the schedule. You will thank yourself!

Fantastic experience: Positive: Professionalism , Quality Emily and really all the instructors are truly amazing. They work you hard but with amazing music and super gentle encouragement. Great classes, community and environment.

Fantastic experience: This studio is more than a workout -it’s a community! The shakes are real and the intensity is matched with incredible instructors and energetic music! Love it here!

Fantastic experience: Core704 is SUCH an amazing workout! Its the only class I am motivated to wake up at 6am for! All of the teachers are so positive & warm! Core704 is an incredibly challenging workout that encourages you to push yourself but offers modifications as well! 10/10 would recommend

Fantastic experience: Amazing and inspiring instructors! I love the OG NoDa location! Small and intimate class size allows for more personal attention from the instructors. All instructors are very good in assisting and prompting correct form of all the moves, as well as making sure you're having fun during this workout! Don't be afraid of the megaformer, once you get started, you'll get hooked! I love CORE 704, its management, instructors and studio spaces!

Fantastic experience: I love love this studio, workout, and team! I have never experienced a better toning workout where I don't plateau - with tweaks and modifications there are always new challenges even though I've been going since the beginning of this year. And the instructors are some of the best! They make you feel like family. Truly a great community!

Fantastic experience: Can’t recommend Core704 enough! It is a great full body exercise - and the slow movements really work your body differently and safely. Love the environment, instructors, and owners!

Fantastic experience: This workout is SO hard but bc of the low impact it feels absolutely doable. Every time I’m amazed at how good of a workout I get. Easily my favorite workout class in Charlotte!

Fantastic experience: What can I say about Core 704? A lot. Let me start with every guy should try it. I was hesitant at first but I can say with 100% certainty that it is the best unconventional (for me) workout I have ever done. It has helped me tremendously with core strength and flexibility. Every class and every instructor is a little different but one thing they have in common is they are all great. Also, I can't say enough good things about the owners/employees. They do it right. Check em out.

Fantastic experience: One of the hardest, yet most effective, workouts! Muscles I didn't even know existed were sore after my first class. The instructors are great at modifying exercises for all fitness levels. They are so nice and helpful- as a beginner I felt immediately welcomed and comfortable. Also, staff goes above and beyond in regard to customer service. Can't say enough great things about Coreology!

Fantastic experience: I always tell others that sometimes with other workouts, you get into that zone and can tune everything out. When you take one of their classes here, that just isn't possible because your body is shaking. It's the GOOD kind (if there's such a thing), but they'll have you believe it is and you'll leave their studio with the best feeling ever. While it seems intimidating at first, the instructors are world class and make you feel at ease, motivated and challenge you at every moment (stay on those toes!) so you never leave dissatisfied. Out of all the workouts I do, this machine works out every muscle that I didn't know existed and it's simply one of the best things you could do for your body. Take a class and don't look back -- Embrace The Shake!

Fantastic experience: Coreology is the best and one of the most unique workouts in Charlotte in my opinion. The facility is adorable; located in an quaint house right outside of NoDa. The workout will challenge you, and can be easily adjusted for all levels. You will find muscles you never knew you had before! The coaches are so encouraging and motivating and they learn the name of everyone in class and cheer you on the whole time whether it's your first class or 100th. Kate and Chase (the owners) are super friendly and helpful. Love the Coreology community!

Fantastic experience: The BEST workout class in Charlotte! Coreology is an intense 50 minute, low-impact, high intensity workout using the Lagree Fitness Megaformer. This class will push you to your limits (until you are shaking head to toe!) with coaches that motivate, inspire and teach you proper form to help you reach your fitness goals both inside and outside of the studio. The studio offers a friendly, welcoming and up-beat atmosphere that will make the work out fly by!

Fantastic experience: I can't say enough great things about Coreology. First, it is physically one of the most challenging fitness classes I've done and I've tried them all! My muscles will be shaking within minutes of starting class. I feel the results in my body immediately following class and even more the day after.. Probably the most important reason I love Coreology is the staff and instructors. Each instructor makes it a point to know who you are and remember you each time you come to class. They are so motivating and push me to limits I wouldn't normally push myself. I recommend everyone give Coreology a try!

Fantastic experience: This is the BEST workout in Charlotte. It's 50 minutes of intense low impact exercise that makes you shake and sweat (a lot)! Each class is different and you work every part of the body. My favorite part? The coaches HANDS DOWN. They keep you motivated with their music, counts, and encouraging words. But don't let that fool you - the push you hard (especially when you think you can't go any longer) and remind you that you can do anything for 10 more seconds. I leave each class both mentally and physically stronger! I love the Core•ology family and mission!!

Fantastic experience: I love this studio! It is a great challenging workout that is different than anything else. Everyone who works here is so friendly and really makes sure you are doing your best!

Fantastic experience: This review is for guys: this class full of women will kick your ass. If you think you are strong and in-shape...try this. I was shaking after 10 minutes. This is a crazy workout and an awesome supplement to any fitness regimen. Ladies, you don't get a free pass either. Coreology levels the playing field no matter you fitness background your are going to get an amazing workout. Well worth it. The owners and instructors are amazing. TRY IT!!

Fantastic experience: Coreology provides an infectious and addictive full body work out. I've been attending since the studio opened two years ago and still love the workouts. Regardless of what body part is a focus that class you leave sweaty and exhausted and know that you got a total body workout. The coaches love what they do and are constantly encouraging and pushing you to be the best version of you! If you are looking for a fun new workout, Coreology is definitely worth trying!

Fantastic experience: If you’re looking for a challenging workout that’s never the same - look no further. This is one of the toughest work out classes I’ve taken and even though I’ve been doing it for almost 2 years it burns EVERY TIME! Small class setting and amazing instructors help make the experience the best! Highly recommend!

Fantastic experience: Coreology challenged me in so many ways! I took a wide variety of workout classes on a regular basis, and thought coreology would be just like anything else. I was so wrong! I worked muscles I didn't even know I had and left class feeling stronger and more empowered than ever!

Fantastic experience: Everyone from the instructors to the staff to the clients are amazing at this location! The instructors were the right balance of inspirational and affable while teaching a challenging and effective class. Additionally, each playlist was a great mix of throwbacks and current music.

Fantastic experience: Coreology is AWESOME! I have been circuit training for years, but have never had a workout challenge me like this does, and I love it! The instructors (who are amazing) will push you and encourage you, and there's always a modified version of a move if it's too difficult. I have really seen results from this class not only with my core, but my entire body. It's a great class for any fitness level so TRY IT! :)

Fantastic experience: Coreology is one of THE best workouts I've ever done! Always sore after class no matter how often I go. But it's a good sore! Great workout to do to change things up. I've truly seen results in my core and my obliques actually look pretty awesome, and it's all because of this class! The instructors are amazing, kind, and very well trained. Every single one of them makes you feel welcome at every class. Amazing is all I can say.

Fantastic experience: I've been taking classes at Coreology since they opened in 2015 and it's awesome. The workout is always tough (think shaky thighs and burning abs), the trainers are both encouraging and challenging, and the owners Kate and Chase are both wonderful, friendly people. I love coming here and will continue to take classes!

Fantastic experience: Coreology is definitely the best workout class I've been to! You work your entire body in just 50 intense minutes. I feel the burn every single time, even after going multiple times a week for months! The coaches are awesome; they encourage you to work your hardest and push you to keep going because persisting when you want to stop is really where the magic happens. The exercises are safe and easy to understand, yet challenging to do. People of all fitness levels should give Coreology a try!

Fantastic experience: Great place for a full body work out, the instructors are all encouraging and motivating. I love how the routines are different every time I come in and focus on a certain part of your body while still working everything else out. You'll love feeling the burn days after class is over!

Fantastic experience: I got results from this workout in weeks. We're talking increased muscle definition and I lost a couple of inches off my waist in the first month. It's the only thing I've stuck with and I've stayed consistent (almost 100 classes in 6 months!). Coreology challenges your body and your mind so you never get bored. They offer class specials all the time, which is nice because you'll need to buy new clothes after a while. The instructors know you by name, and a lot of times they're taking classes right along with you. Sign up for a class. You won't regret it.