F45 Training Midtown Charlotte

Information about F45 Training Midtown Charlotte
Opening hours
- Monday: 6:00 AM – 6:00 PM
- Tuesday: 6:00 AM – 6:00 PM
- Wednesday: 6:00 AM – 6:00 PM
- Thursday: 6:00 AM – 6:00 PM
- Friday: 6:00 AM – 6:00 PM
- Saturday: 6:00 AM – 6:00 PM
- Sunday: 6:00 AM – 6:00 PM
F45 Training Midtown Charlotte: Opinions

Fantastic experience: Thanks Mike , he’s patient and helpful. Skillful guidance, have a good experience.
Fantastic experience: I always feel like I get a great, full body workout at F45. The Midtown location is incredibly convenient for me to get to straight from work, which is an added bonus. I live decently far away from the uptown, so evening classes allow me to miss the traffic. Their weekend class times also allow me to sleep in a bit before driving into the city. Definitely recommend this location.
Fantastic experience: Positive: Professionalism , Quality One of the best workouts in Charlotte! If you like to sweat and work hard for 45 minutes this gym is for you!
Fantastic experience: Have taken several classes at the midtown location and this is by far the best workout you can get. I have belonged to multiple different gyms/studios in the past and this is what I'm sticking with. Great instructors, effective workout plans, and good prices
Fantastic experience: F45 Midtown was amazing! Before my first class I was nervous and intimidated as I had been a member at another studio for over 5+ years and not used to the HIIT workouts they specialize in. After my first class I felt so empowered, strong and accomplished. The energy in the class was infectious and I was hooked. The coaches really motivate you and push you through the 45 minutes which seem to fly by. I highly recommend, and to anyone else who feels nervous to try it - don't be! You will surprise yourself by what you can do and no one is there judging you.
Fantastic experience: The workouts are great and the instructors are always fun! Great classes!!
Fantastic experience: Positive: Communication , Professionalism , Quality I love the energy and structure of the workout classes. The coaches really help you to execute the exercises and perform them with the right form. I enjoy it here very much! Thank you!!
Fantastic experience: Great workout and helpful staff!
Fantastic experience: Positive: Communication , Professionalism , Quality I’ve taken five classes so far and I must say that this is a thorough but FUN workout! Every day is different and I always feel challenged. Plus, the instructors are all wonderful — very motivating, with positive energy.
Fantastic experience: Positive: Communication , Professionalism , Quality I LOVE F45! Every staff member at F45 Midtown is phenomenal! The go above and beyond to make you feel comfortable, confident and great about yourself and the workout! F45 has motivated me to get back to my healthy lifestyle!! Thank you F45 staff!!
Fantastic experience: Positive: Communication , Professionalism , Quality When I first walked into an F45, I was scared because I was new to functional training, but the staff made me feel so welcome and never made me feel judged for not knowing something or needing help. The workout is great and changes every single day, so you are always challenged. Going to F45 is always the highlight of my day!
Fantastic experience: Positive: Communication , Professionalism , Quality I have completed half of my trial and absolutely love it! The coaches are very professional yet make the workouts at 6am enjoyable! Excited to start my membership next week!
Fantastic experience: Positive: Communication , Professionalism , Quality Love F45! The trainers are great, and the workouts are always challenging. Would recommend F45 to anyone looking to change up their routine & improve their overall physical fitness!
Fantastic experience: Positive: Communication , Professionalism , Quality I usually go to a gym in my apartment for workout. That workout is not the workout that I have done with F45. It’s worth it and instructors are great too. They will push you to the maximum.
Fantastic experience: Did the week trial and I loved it! The classes are challenging and the instructors are super nice and motivating. I definitely recommend it!
Fantastic experience: Positive: Communication , Professionalism , Quality Get place to get in shape and a very welcoming staff that makes sure that every workout is fun. Would highly recommend to everyone that wants to get good work in.!
Fantastic experience: Positive: Communication , Professionalism , Quality Great place to work out and get in shape and also have a lot of fun! The trainers are great I would highly recommend this place!
Fantastic experience: I have completed 5 classes so far at the F45 Midtown location in Charlotte. I love the energy and that every day brings something new. I just have to get dressed, show up, and give it my best. Functional fitness is so important and I think really allows for me to get stronger to be able to do more every day practical things with my kids! Side note: Coach Lauren is so motivating!
Fantastic experience: Great training classes to help you focus on keeping your heart rate up. Very motivating & makes exercising fun!
Fantastic experience: Love HIIT training and this gym delivers. The trainers are so supportive and friendly. They make you want to do better but understand when you have to modify. I am never embarrassed. Love the technology with the heart rate monitor and the ability to have periodic body scans
Fantastic experience: Can’t say enough good things about F45 Midtown! For me, it’s all about the workouts, trainers, support, community and music. This place has all of that and more. Best 45-minute sweat in Charlotte and where I’ve actually been able to see the most results! Absolutely hooked.
Fantastic experience: Most efficient workout in Charlotte!
Fantastic experience: Such a fun and motivating class! Thanks for an awesome workout!
Fantastic experience: I joined about 1.5 months ago and love it. The instructors know your name day 1 and are upbeat and enthusiastic. They care about correcting your form and helping you on your fitness journey. The vibe is positive energy and approachable, and definitely not judgmental or condescending. Class members are encouraging and friendly.
Fantastic experience: This is the best place to get your HIIT & strength training in one spot! I have done circuit training my whole life and F45 is definitely the most versatile. There are SO many different class formats and exercises. I’ve been coming everyday since day 1 and it hasn’t gotten old. Plus, the other members and trainers are the best. Great place to sweat with great people!
Fantastic experience: As someone who used to view working out as a chore, I cannot say enough about how much I enjoy going to F45. All of the trainers at Midtown are approachable and motivating and the gym itself is clean and inviting. I recommend this place to everyone, regardless of your fitness level and goals!
Fantastic experience: F45 is the first studio I ever committed to. The 7-day trial got me hooked - I love the mix of cardio and weight-training! I also love how the workouts change every day and week so you never know what to expect. The trainers are the best, too. They are always there to push you and make you feel at home.
Fantastic experience: Very tough workout but motivating culture within the studio. The trainers do a great job at pushing everyone to do the best they can. Highly recommend!
Fantastic experience: I was never big into group fitness classes, until I started coming to F45 here at the Charlotte Midtown location a year ago. Now I'm hooked! You won't find me working out anywhere else! The trainers are incredible, they get to know you and your name, and help push you on days when you don't feel like pushing yourself. The studio is always clean, it's easy to access with a parking garage and tons of class times available. I would recommend F45 to anyone at any level, especially knowing you will be in good hands at this studio!
Fantastic experience: I joined F45 when they first opened this time last year and haven't regretted that decision for one second! Every single trainer is so personal and helpful with all of the clients and truly want you to succeed. They are attentive to detail, form, and know how to make every single class a low key (or even high key...looking at you live DJ on Saturdays) party. They never fail to bring the energy. Signing up for F45 will be the best decision you've made for yourself and will quickly become the best 45 minutes of your day like it has for me! Go take advantage of the amazing free 7 day trial they offer and your life will be changed for good
Fantastic experience: Being in the fitness industry, I have tried my share of local gyms/boutique studios in Charlotte and can hands down say F45 has been the BEST studio by far. Between the different cardio + strength days, live DJ every Saturday, the most supportive/hype trainers, there's nothing not to love about this place!
Fantastic experience: I been an F45 Midtown member for about a year and have enjoyed every sweaty moment of my time there. They offer a variety of class times, and the formats of the classes and exercises are always new and exciting. I love the ability to just roll into class, knock out a quick 45 minutes of gym time while not having to worry about grabbing the right weights or equipment. The instructors are also fantastic, want to see you succeed and offer modifications if you are working through an injury. Its worth checking out!
Fantastic experience: Amazing workout in 45 minutes, helpful trainers and a motivating environment with the best music! Love the interval training combining strength and cardio.
Fantastic experience: Love F45! A great workout and an even better coaching staff!
Fantastic experience: I love F45!! The classes are always challenging and the trainers are always welcoming and knowledgeable. I’d absolutely recommend F45 if you’re looking to mix up your workouts!
Fantastic experience: I have been a member since this gym opened and love it. It’s great mix of cardio and strength. The trainers are great and push and challenge you each workout. Highly recommend F45 to anyone looking to up their workout.
Fantastic experience: This place is awesome. If you are in need of a good workout or are slacking on the gym by yourself- this is the place to go. Not only will you get a awesome workout and walk out super sweaty and accomplished but you will transform your body and make great friends along the way!
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: This studio has been great! Parking is a breeze, the classes are challenging, and the trainers are amazing! Always a killer workout.
Fantastic experience: I come back to Charlotte JUST for this place. It's more than just amazing trainers and amazingly hard workouts, it's the community that sets it apart from other gyms. It's the best!
Fantastic experience: Positive: Quality Great workout spot. I like the circuit training format and the fact it’s only 45 mins. I feel I get a better workout in 45 mins than an hour at OTF. Great coaches and they are doing a good job about cleaning for covid.
Fantastic experience: I love having both cardio and strength days but each one has elements of both so it’s always a challenge. The trainers are always there to help and push you and it’s truly been a life changing experience for me!
Fantastic experience: Of all the fitness studio formulas, this one is truly the best. 45 minutes of functional training alternating cardio and strength each day. The trainers are friendly and allow you to modify each station to fit your needs. You can go harder or easier depending on your preference with no shame, they just want to help you succeed. If you’re ready to commit to something, this is a good choice.
Fantastic experience: Love F45! Such an incredible, full body workout with the absolute best trainers. The workouts are never the same so you get a great variety and you are constantly being challenged so you don’t ever feel like you are plateauing. The trainers are super personal, friendly and know when to push you a bit harder. They provide modifications for every workout so regardless of skill level, the workouts can be customized to fit what you need! Shout out to some of the OG trainers Caitlin, Amber and Sophie—you ladies are amazing! Thanks for pushing me and always providing a great workout experience! Definitely check out F45 midtown!
Fantastic experience: I had a great experience at the F45 Midtown location. Friendly and knowledgable trainers and an excellent workout!
Fantastic experience: F45 is the toughest and most rewarding workout I’ve ever done. All of the trainers are super motivating and challenge you to get out of your comfort zone. I’ve been a member since the studio opened, and I truly can’t say enough great things about F45 Midtown Charlotte! I feel stronger every class.
Fantastic experience: F45 is a fun high intensity workout, you’ll become addicted! The staff is amazing and they always push you with form, the best weight, and encouragement. It is such an uplifting atmosphere. I love all the different types of classes they provide and the flexible schedule! I look forward to going to the gym every morning. The amount of calories you burn is crazy and I would recommend this place to anyone no matter where you are in your health journey. LOVE love F45!!!!!
Fantastic experience: I love my F45 workouts. I am in Charlotte visiting family and defiantly missing the exercise. I reached out to Midtown and they graciously allowed me join a 9:30 class. The location was perfect as were the trainers. Many thanks!
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