Eat The Frog Fitness - Charlotte

Fantastic experience: You will not find another gym like this! The coaches & staff are very personable so you will be gaining a true fitness family. Gym is very clean, the lights are super cool & the music is very energetic. Love this place

Fantastic experience: Positive: Professionalism , Quality Eat the Frog is my favorite place to work out. The staff and trainers are very knowledgeable and keep my motived during my workout sessions. Lisa

Fantastic experience: Eat the Frog is absolutely the best gym I've ever joined. The coaches are amazing and the workouts are quick and impactful. I love how the heart rate monitor keeps track of calories and intensity. It's just the motivation I need to keep going everyday.

Fantastic experience: this great gym in midtown! the workouts are great and it’s a super inclusive environment. i hate working out but ETF was a great place to start!! the staff and coaches here are wonderful and it’s become one of the highlights of my week :))

Fantastic experience: Okay, I'll start by saying that I am by no means a gym rat. So when looking for a new gym after mine closed, I was immensely nervous, especially because the workouts looked intense, the coaches looked unapproachably ripped, and everyone in the class/on their website was already in amazing shape... BUT I am sooo glad I gave them a shot! I'll admit, I was still hesitant after one class but they offered me a deal where I could try them for two weeks, with no commitment and I figured "what the heck, might as well." Well by golly did those two weeks sell me and I've been going here for ~6 months now! The coaches are kind and supportive while still working to push and challenge you. They offer modified versions of their movements to ensure that everyone is able to complete the workout, no matter their starting point. Something that really stands out to me about Eat The Frog is their approachability. They take feedback extremely serious and will coach their coaches based on what you say. The thing that really sold me on them is that before I even joined, the manager at the time, Alex, told me that they work to hire personal trainers more than class instructors because personal trainers really understand that every body is different. They understand modifications and the purpose behind movements and are able to identify small things that people may be doing wrong that could hurt them long-term and help correct it. And I truly think that it shows. My only "complaint" is I really wish they had more female coaches. I just personally feel like it's the only thing really missing since I feel like they have more empathy and don't always scream as much or as intensely at me and understand that some movements are just harder for women But all in all, it really is a great gym and offers a phenomenal workout! So as someone who was very hesitate at very first and who struggles with extreme gym-timidation, I highly recommend giving Eat The Frog a chance. And if you aren't sold after the first visit, give them a couple more classes. Even if you don't love them afterwards (which I kinda doubt), you'll at least know you got a great workout in :)

Fantastic experience: Love this place! I look forward to it every morning that I go. The staff and members are so incredibly welcoming and accepting of all levels/experience. I consider this a community gem in Midtown!

Fantastic experience: 3 different types of workouts, helpful & supportive coaches, smaller classes, it's a great time and a better workout!

Fantastic experience: I’ve been looking for a new gym for a while and I am *so* glad that I found ETF! The trainers are amazing! They’re so motivating and really push you to get the most out of your workout. The concept is really cool too and works well with my schedule. If you need a gym that’ll hold you accountable and that has personable, fun trainers then ETF is for you!

Fantastic experience: Really enjoy ETF! The classes change each week. So you are never bored. The instructors are motivational pushing the class to work harder while still critiquing form.

Fantastic experience: First Time it was a great pit

Fantastic experience: Brutal but worth it.

Fantastic experience: Positive: Communication This place is amazing! The best workout i've ever had and the trainers are awesome. The owners are great too and always work with your schedule to make sure you have a great workout.

Fantastic experience: I love this gym as well as the community & atmosphere that come with it! The staff is amazing and the trainers are great at keeping you motivated throughout the entire workout. The workouts are challenging and well-rounded, so you get full body work in every time. Highly recommend!

Fantastic experience: Great Place to work out!!

Fantastic experience: Joined in October and have stayed consistent with workouts since then. It’s a great workout, motivational staff and a fun group of people. Check it out!

Fantastic experience: I have never been apart of such an amazing fitness community. The classes truly push you to be stronger and work harder for yourself. I have met great friends and coaches. I would and I do continuously recommend this to all. Karrina

Fantastic experience: Always look forward to a work out at Eat The Frog! The coaches are so encouraging and the fast pace of the class is doable but goes by really fast! So thankful to have such an awesome gym in Charlotte!

Fantastic experience: Fantastic fitness spot. Great instructors and class energy. Workouts are well planned out, kick my butt, and I like how they change weekly to keep you on your toes and in shape. People may gripe about parking/traffic at Midtown but I park 2nd level (near Marshall’s) and take the steps down. Super easy and it seems to miss the congestion on first level. Plus a flight of steps add to the workout!

Fantastic experience: A great workout and great staff.

Fantastic experience: I love Eat The Frog! The trainers and the owners are one of a kind and help push you towards your goals!

Fantastic experience: I have tried MANY gyms and workout programs. While most were good it was never enough to keep me motivated and coming back for more. That was until I found Eat The Frog Fitness. I tried on it a whim expecting the norm. I got so much more. The coaches are Ah-Mazing and have a vested interest in helping me achieve my personal goals. And I’m talking all of the coaches are this way, not just one or two. It’s like a little family where you get to sweat your buns off and leaving feeling on top of the world. Regardless of what your current fitness level is I have no doubt ETF can work for everyone. I’m 35 classes in within 8 weeks. There is no going back to my old non working out ways now :). I’m ALL in!

Fantastic experience: This studio and workout are amazing! They really take their time to get to know you as a person along with what you are trying to achieve at Eat the Frog Fitness. The staff is friendly, always greets you by name both as you walk in and during your workout, and really tries to get to know you. The workout is energetic and hard but they tailor it to you so you get the most out of it! I will forever love this studio and the staff and can’t wait for more locations!

Fantastic experience: I love ETF - the workouts are tough but not impossible and the coaches are always willing to help with modifications. Speaking of the coaches - they are a fantastic team of professionals who lead us through the workouts and encourage us on. It feels like a community. I am glad to be a member of the ETF family!

Fantastic experience: Love this workout. The staff and trainers are amazing. Thank you for offering an awesome workout environment!

Fantastic experience: ETF Fitness is great. The workouts are challenging and fun. The coaches push you to do your best...always encouraging and helping you reach your goals. Everyone is friendly and makes you feel welcome. I love it.

Fantastic experience: I joined Eat the Frog 2 months ago and love the workout and instructors! It got me back into working out again and really enjoying it! The hour long session keeps you moving with many different exercise groupings like rowing/bikes/weights to sand bags and TRX bands. And don’t be worried how to do each exercise because the instructors are there to help along with large video screen examples. I promise you, you won’t miss a beat. My favorite part about the workouts are the on screen personal heart rate % to max in real time. It helps you stay on track throughout the workout to get the results you want long term. I would highly recommend Eat the Frog to anyone in the Charlotte area even if you’re are a first timer or an elite athlete!

Fantastic experience: Love this gym! Awesome staff and coaches; Clean; Responsive; Lots of fun-tivities to challenge & encourage their members towards the next level; No parking problem; Initial selling point for me was ‘Low Impact High Intensity’. Been there a couple months now, their exercises work well even if you are out of shape and have any previous injuries. I enjoyed every class. Getting stronger is fun with them.

Fantastic experience: Makes working out fun!! The coaches are so nice and also motivating!! I never really have the motivation to get into the gym, but knowing how fun the classes are makes it the highlight of my day!

Fantastic experience: Working out at Eat the Frog has been awesome. Everyone who works there is really friendly, knowledgeable and encouraging. You get a great workout and it’s great to go into a studio with so much positive energy.

Fantastic experience: Great workout place for people with busy schedules. Brilliant staff rounds up the experience to be pleasant and rewarding.

Fantastic experience: ETF is a gamechanger! The trainers go out of their way to get to know you, are all very great at what they do, they keep you motivated the full hour and always help you with your form if needed and compliment you when you're killing it! Would highly recommend!!

Fantastic experience: Positive: Communication , Professionalism , Quality I’ve lost 7lb, lost 5% body fat and gained 5% muscle mass! Coaches Matt, Ej, Jalien, and Kim O push you to your limits each and every class. I guarantee you will never leave a class saying man.. I wish I done better. Time to grind!

Fantastic experience: Took me a while to find a gym that I love in CLT. Eat The Frog is it! Great staff who motivates you and pushes you to give your all. Love that I can take a class anytime of day. Try it out. You won’t regret it!

Fantastic experience: I love the staff, classes and convenience! No better place in Charlotte to work out. Thanks to Jen and her entire staff. The best.

Fantastic experience: Love my Frog squad. I’ve been to a few gyms in Charlotte but was so drawn to the community and excitement at this gym. I LOVE the trainers and have been able to meet amazing friends at the frog. Highly recommend if your looking for community and a good sweat

Fantastic experience: Awesome workout and great community! The instructors are motivating and can customize your workout based on your fitness level. 24/7 access has made it easy to fit in with my schedule.

Fantastic experience: One word: AMAZING! From the moment you walk in, you are greeted by a smiling face at the front desk (even when you have a grumpy face knowing you have to work out). The coaches are absolutely phenomenal. Even on your worst day, they are there to push you and keep you reaching those goals. They’re there to motivate you, encourage you, and help you be the best YOU! Since I started, my biggest accomplishment has been consistency. I go 5 days a week and I actually enjoy going every single time. The energy from the staff, coaches, and other members is electrifying. Thanks for all you guys do, ETF.

Fantastic experience: I’m enjoying everything about ETF; first and foremost the staff is fun, engaging and encouraging/challenging, the equipment is brand new and very functional, everything is always clean, the vibe is fun, different workouts every week don’t allow you to get bored....and the outcomes have been great after following the personalized workout plan. I’d recommend it to anyone at any fitness level.

Fantastic experience: Such a good experience! 24 hour concept is AMAZING for people with busy schedules. The workout is easy to follow and the coaches are very helpful with modifications. Challenging for all experience levels!

Fantastic experience: They have such a great team put together! All of the instructors are super energetic and encouraging during the classes, and even give you helpful tips on your form which I love. Definitely recommend if you’re looking for a great way to get that HR up!

Fantastic experience: Best workout I've had in a while! Coaches Miriah and Kim were fantastic and motivating. Can't wait for my next one!

Fantastic experience: Really enjoy the workouts! Perfect for my joints, building lean muscle, and burning body fat! I just show up and workout!