Iron Bridge CrossFit^®

Fantastic experience: I have had the best time working out here, everyone is friendly and supportive. The coaches are great motivators and are always willing to help out with improving your skills and strength. Its a great environment to blow off steam and get a great workout. I highly recommend coming and trying Iron Bridge out, you won't regret it!

Fantastic experience: Was able to drop in to this gym twice while on vacation. Great local gym, coaches and members are all very friendly and welcoming. Workouts were good and competitive . Definitely recommend this gym to anyone looking to drop in on there stay or to join if you're a resident.

Fantastic experience: Awesome place to workout and fellowship with great athletes and coaches. Every skill level is represented and everyone feels right at home just the same. Join us and get a warm welcome along with a great workout.

Fantastic experience: As a 20 year Gold's member, cross fit had always been incredibly mysterious and intimidating to me. Following a recommendation from a close friend (and Iron Bridge Member), I investigated the impressive website and reached out requesting some additional information. I received an immediate response from Coach Keith that instantly put my mind at ease. After completing the on-ramp program I was hooked. The level of attention, consistency of instruction and sense of community is like no organization I have ever experienced. From world class athletes to beginners, the supportive atmosphere is amazing. Don't miss this opportunity to change your life, not just your workout!

Fantastic experience: Yes, I'm a coach and the owner, but I've got no shame in writing a review on Iron Bridge. I'm not going to talk about our services, coaches or facility....I'm talking about our members...our ATHLETES. Walking in the doors every day to such a great community of people just trying to get better at something one day at a time. You guys shock and inspire me on a daily basis.

Fantastic experience: Excellent CrossFit Box! Programming for life long fitness that challenges the most elite athletes; excellent, knowledgeable and consistent coaching from all coaches at every class; awesome environment. Best Box in Charleston!

Fantastic experience: I recently moved to this box after over a year in Crossfit training at another box. I have found the Culture at Iron Bridge Crossfit to be what you always hear about on all the Blogs and interviews about Crossfit families. The Owner's are engaged and constantly searching for ways to bring better experiences and and health to their Members'. If you are looking for a family, a culture and a better way to live your life for the rest of your life, this is a GREAT place to start in Charleston.

Fantastic experience: The hallmark of CrossFit, as anyone will tell you, is its sense of community. From the time I stepped in the door to the time I left I felt completely at home. Iron Bridge is a smaller box, but is also easily the most immaculate box I've ever been in. What it lacks in size it more than makes up for in experience and effective coaching. Everyone was welcoming and supportive and every courtesy was extended during my time there. Kieth and his staff are excellent ambassadors to the sport of fitness. I've already recommended the box to a few curious about CrossFit and wanted to know how to get started.

Fantastic experience: If you want to work on physical and mental strength, balance, stability, speed, and overall power, this box is for YOU! As soon as you step in, you are greeted by friendly people and tough coaches! The coaches here are supporters and motivators. They train with you, teach you to become a stronger person, and cheer you on till the very end! The people here treat you like family. They are always so inviting! It's so great to release the tension of school by working out at Iron Bridge Crossfit! As a student, I'm constantly stressed because of up coming tests, quizzes, assignments, and home work projects. As soon as I joined Iron Bridge Crossfit, that stress blew away and I became a much happier person. I have to say, this gym has changed my life in so many ways and I am glad to work out here! I would recommend this gym to ANYONE looking for a good workout.

Fantastic experience: Warm and motivated owners, and an awesome group of people! They have a great atmosphere for beginners like me, with coaches going over every movement in detail and then keeping a close eye during the workout. They will push to your limit but not beyond.

Fantastic experience: I love Iron Bridge. My wife was a member for months and finally got me to come, and it's been no turning back ever since. All the coaches are friendly and eager to help you achieve whatever your goals are. I can't say enough good things about the gym and the coaching staff.

Fantastic experience: Great CF box to drop-in to. Very welcoming and good programming. I will be back!

Fantastic experience: Dropped in from out of town really nice facility had everything I needed to use. People were also super nice

Fantastic experience: Awesome gym. Great coaches, tons of equipment, and always clean. Everyone has been super welcoming and it's a really fun little community to be a part of! 100% would recommend

Fantastic experience: I have loved the experience at Iron Bridge so far! A few things that set them apart are the Fundamentals classes they implement for new members who are new to CrossFit. They really focus on form and making sure you know the correct technique in each skill and then build on each skill as you perfect everything, and this extends into your classes as well. It doesn’t matter which class you attend, the coach will recognize someone new and give you side bar instruction to make you feel comfortable and make sure you’re executing everything correctly. Shannon and Donnie and their entire coaching team are great! They push you to do your best, but give you space to learn without feeling uncomfortable or intimidated. They work with you in your goals and encourage you to communicate and keep up with them on what you’re wanting out of the experience. Being new to the Charleston, SC area - the entire coaching team, with other members have made it really easy to feel at home and comfortable in a new environment. They have planned outings outside of the gym and different events they all do together, and you’re invited within your first week of joining. Its been great to feel a sense of community and fitness all wrapped into one. I cant Say enough good things!

Fantastic experience: 3 weeks in and the experience is great so far. Very welcoming and friendly community. if you are looking to up your fitness game; Iron Bridge is a great choice!

Fantastic experience: My wife and I were in the area and dropped in for a class here. Great class and coaching and every one in class was very friendly. Great crossfit box, if my wife and I lived local we would definitely make this oue home box.

Fantastic experience: Dropped into their 10am class while on a trip to Charleston and it was a lot of fun. Really great facility, coaching was fantastic, the community is welcoming and a blast to be around. Did a partner workout and absolutely got carried through the entire metcon, so everyone’s insanely strong and helpful.

Fantastic experience: This is the first gym I’ve ever joined, and couldn’t be happier. All the staff and other members are very welcoming and help push you to achieve your goals. Does not matter your fitness level, there is something for everyone there.

Fantastic experience: Fantastic community! The owner here is super engaging and takes the time to personally meet and Coach all the athletes that walk through the door! And Coach Pat was super helpful and great to work out with throughout the whole class! If you live anywhere near this gym I definitely recommend going to see this place!

Fantastic experience: I'm new to CrossFit but coming to this gym has been a life changing experience. For anyone that wants to try CrossFit this is the place to be. The trainers are very hands on to help make sure you're doing the movements correctly. If you need a change in your work out come check out Iron Bridge you won't regret it.

Fantastic experience: Phenomenal gym, family friendly, super knowledgeable staff. Love this spot!

Fantastic experience: This gym is the perfect balance of fun and competitive. I just moved to Charleston and was feeling very stagnant in my training and they got me out of that rut and they motivate me to improve. Also, my husband and I didn’t know anyone in Charleston and because everyone is so friendly I looked forward to coming everyday. Psss I also got pregnant and the coaches for real give me better pregnancy advice than I get from my doctor.

Fantastic experience: Great workouts and excellent coaches!

Fantastic experience: Fantastic coaches, members, programming, and facility! Tons of classes to choose from, guaranteed to fit your schedule. This is the place you want to be whether you are a beginner or a competitor. Highly recommend!!

Fantastic experience: Great coaching, great atmosphere, the go to Box in the Charleston area.

Fantastic experience: I have been a member at Iron Bridge CrossFit for about two months now. I have enjoyed the different WOD’s and look forward to getting stronger! The coaches are awesome and I appreciate their helpful advice on correct form and modifications when needed.

Fantastic experience: Clean facility with enough stations for everyone to workout. The environment is very friendly and the coaches are motivated and push you to limits that you are not aware you have. I love it here.

Fantastic experience: I've found an amazing community that is welcoming to all levels of fitness and committed to encouraging you to excel wherever you are in your fitness journey. The workouts are top notch My words can’t really do it justice, you just gotta come and try it out for yourself

Fantastic experience: Got my first rope climb at 47 years old after being the scrawny geeky kid in gym class that couldn't decades before. Great gym, great coaches, great owners.

Fantastic experience: I could not be happier with my membership at Iron Bridge! Owners Donnie and Shannon are not just great at what they do but also care about their individual members. All the coaches do a great job at watching you during the strength portion of workouts and giving pointers so that you focus on proper technique during lifts. They also are always willing to give attention to new members and give great scaling options for workouts. I feel like everyone in class gets a good workout regardless of experience level. The coaches have always made me feel comfortable about asking questions or for help. If you are thinking about trying out a class go ahead and sign up for a drop in trial class!

Fantastic experience: The amount of gratitude that I have for Iron Bridge Crossfit, the owners, and the coaches, is overflowing. Shannon and Donnie provided a welcoming and instructive environment that has allowed me, in nine months, to become more confident, more secure, and overall more healthy. I knew nothing about squats or weightlifting or even handstands; but with the encouragement of the coaches and the community I can enter the gym and know what to do when reading the WOD or strength portion of class. This place is for pros and newbies, old and young, and everyone. This is THE Crossfit gym of Charleston. This is the place to be!

Fantastic experience: I joined Iron Bridge CrossFit in March of 2021, and honestly, it's been one of the best decisions I've made in my life. Not only am I fitter than ever, the community is amazing! Everyone is so supportive and the coaches are the best!

Fantastic experience: Great facility, great coaching, great programming, even better community. I have felt right at home since the moment I walked through the doors of Iron Bridge. The coaching staff are very knowledgeable and motivating. The members are also welcoming and supportive.

Fantastic experience: Iron Bridge is the most well rounded CF in Charleston in my opinion. The programming is tough but scaleable for any fitness level. The owners, coaches, and community are all very personable and so much fun to be around! This gym is extremely family friendly, which is really great for busy moms, and has multiple class times to choose from. These were huge selling points for me when I was choosing a new gym home. I have been with them for over 5 months and have enjoyed every moment! They are the best!

Fantastic experience: This gym is simply awesome. Not only do they have all the equipment you’re looking for, but they make sure you know how to use it, and they care about your progress. Every coach is knowledgeable & knows the answer to every question I have. On another note it’s not even expensive! CrossFit class, open gym, yoga, & more. I’ve paid much more for much less.

Fantastic experience: I joined this gym a little under a year ago and it was one of the best decisions I made in 2021. I have always worked out on and off, but joining iron bridge was a game changer last year. The coaching is amazing and the community has been great on keeping me motivated throughout the year. If you are looking to mix up your workout routine and try CrossFit I would 100% recommend iron bridge. It took a little time transitioning from just lifting weights at the gym, but sticking with it was well worth it.

Fantastic experience: Like many, I have been to a number of different CrossFit gyms in a number of different states. None have come close to the sense of community and commitment to coaching that Iron Bridge displays. I am merely a frequent flier of drop ins here, because I live in Massachusetts, but I keep coming back - sometimes driving the 16.5 hour drive just to attend an internal comp or fundraiser. I owe many of my CrossFit wins to this coaching staff and I am so grateful for these exceptional people and the amazing community they have created.

Fantastic experience: Joining Iron Bridge has been one of the best decisions I feel I’ve made. Every single coach I’ve ever worked with/runs each class are incredible. They some how are able to push you passed your limits but never passed your breaking point. I don’t know how they do it, but you truly feel like they care about your progress in your fitness journey.

Fantastic experience: Owners and power couple Shannon and Donnie are the most welcoming people you will ever meet. Lived in west ashley for four months and Iron Bridge made me immediately feel at home. The facility and programming are also awesome. Highly recommend if you are in the Charleston area !

Fantastic experience: Iron Bridge has been such a tremendous blessing. The community is so nice and encouraging. The coaching and programming is great. It's just a really great place to call home. Anyone looking for a CrossFit gym in Charleston, this is the place!!

Fantastic experience: I've been out of the gym for a few years but recently started at Iron Bridge CrossFit. Shannon and Donnie have been exceptionally professional in their communication and processes. They're coaching is attentive and on point. Can't say enough good things. I'm looking forward to more workouts here.

Fantastic experience: I love my Coaches and FitFam (other athletes ) at IBCF. So encouraging and ready to help you meet your fitness goals. All welcome...all ages and ability.

Fantastic experience: I do crossfit in North Myrtle Beach at Breakers on Hwy 17 and needed a place to drop in while in Charleston. The owner/trainer was very welcoming as was the entire class. I will definitely be coming back, I highly recommend this place as a drop in or full time.

Fantastic experience: Can't say enough good things about this gym! Great coaches, challenging and fun programming, a clean, organized space, and a supportive community.

Fantastic experience: Best gym I've been to in Charleston.

Fantastic experience: I attended my first ever crossfit class here. The staff was friendly and patient. The facilities are very neat, clean, and spacious. I ended up signing up for a membership because I enjoyed it so much.

Fantastic experience: Dropped in for a class while traveling. Nice gym. Great coach.

Fantastic experience: I had an absolute BLAST at Iron Bridge CrossFit this weekend. The owner and the coaches are incredibly warm and welcoming. It is such an amazingly positive atmosphere to work out in. Everyone there was nice and friendly and supportive, and there were two adorable dogs hanging out during Open Gym on Saturday. If you want a spot that will take you in with open arms, this is the place for you. If you want an overly-serious no-fun gym, go elsewhere. This place embraces the goofy, in the very best way, but still makes sure everyone is having a good quality, safe workout. I can't wait to go back next time I'm in town.

Fantastic experience: Purchased a day pass online....great coaching, great workout. Stop in and try them.