Pale Horse CrossFit®
The center is an official CrossFit® affiliate. Last checked: 06/07/2025
CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit United States.

Information about Pale Horse CrossFit®
Opening hours
- Monday: 5:45 AM – 7:15 PM
- Tuesday: 5:45 AM – 7:15 PM
- Wednesday: 5:45 AM – 7:15 PM
- Thursday: 5:45 AM – 7:15 PM
- Friday: 5:45 AM – 7:15 PM
- Saturday: 9:00 – 11:30 AM
- Sunday: Closed
Services, Machines and Guided Classes
Pale Horse CrossFit®: Opinions
Fantastic experience: By far the best CrossFit gym in Charleston, SC! It's huge, well organized, has a cool retail area and insane programming by the owner himself. It's competitive without being intimidating and I get great coaching no matter what class I take. Another huge plus is the fact that this gym is the cleanest gym I have been in. You can tell they really put a lot of effort on scrubbing and sanitizing the floors and equipment every night. Huge bathrooms and really nice shower/dressing room. Looking forward to seeing how they grow as they just opened. Super happy I found them!
Fantastic experience: I have dropped in over 50 boxes over my 4 years of Crossfitting! This was the best experience yet! Great coaching, and friendly members! They really know how to make you feel like your at home!! Thanks guys!
Fantastic experience: We had an incredible time dropping in at Crossfit Pale Horse, the coaches and community made us feel welcome from the second we walked in, I've dropped into over 15 boxes in my time (5+ years) and this one has been an experience to remember, brutal / challenging programming and great coaching and facilities. Caleb is a gentleman and a proud box owner has done an incredible job with this community in the 14 months he's had it. You should be proud of what you've done and where you are headed, thanks so much for having us we won't forget it!
Fantastic experience: In town for a couple of days and was able to sneak in some fitness. Left with a couple of friends and a great time had here at Pale Horse. Coaches are really good, welcoming & knowledgeable. Great to see so many folks excited about early am fitness. Gyms clean and a ton of character. Thanks for the hospitality- def be back soon
Fantastic experience: Dropped in while visiting Charleston… quick and easy response from the owner, programming was tough (but fun!), coaches were awesome and everyone at the gym was friendly and welcoming. Clean and relaxed vibe, 10/10 would recommend!
Fantastic experience: We were in Charleston for my bachelorette party and came across Pale Horse CrossFit and decided to give aerial dance a try. We had the best experience! The instructors were friendly and knowledgeable. They even provided a little celebration after the class. Highly recommend!
Fantastic experience: We came here for a private aerial dancing class with Pam and Colleen, and we absolutely loved it! We were here for a bachelorette party, and they included a beautiful little celebration for our bachelorette. We were a little intimidated before we got here, but once we arrived, Pam and Colleen made it so fun and approachable! We couldn’t believe how much we learned in a short time. We will be back for more when we return to Charleston!
Fantastic experience: Grueling workouts. Awesome coach and welcoming community.
Fantastic experience: Positive: Communication , Professionalism , Quality 10 out of 10 would recommend! I was on a work trip for 3 weeks so I was dropping in to classes & literally every class & coach was great! Special shout out to Stacy & the 12pm class for being so awesome! Caleb was also super responsive to text & calls & got me all set up! GO HERE!!!
Fantastic experience: Came here during Christmas vacation with my best friend on 12/21-12/23 and we loved it. Open garage door giving open air flow. High ceilings, peg board, at least 8 ropes, 2 of which start about 5 feet off the floor for that additional challenge, dynamic & challenging programming, welcoming coaches, fit members, ample private parking lot,couldn't have asked for a better box to drop in and get our butts kicked at. Cannot wait to return!
Fantastic experience: Positive: Professionalism , Quality Everyone is so friendly and positive. It’s a great place to work out and feel comfortable.
Fantastic experience: Awesome gym. Great atmosphere and people
Fantastic experience: I've called Pale Horse my second home for over 4 years . Their programming and support have help this 51 year old change my life. If you're visiting or moving to Charleston and you're looking for place to push your limits, give Caleb and his crew and call and stop on by. You won't regret it.
Fantastic experience: Was in town for a few days and chose to go a bit further outside downtown Charleston and was very happy I did. Caleb was super friendly and welcoming. Highly recommend checking it out even if you are staying downtown.
Fantastic experience: My husband and I dropped in for two days while in Charleston for vacation. The coaches responded to questions quickly prior to us coming and welcomed us in. The classes were well run, coaches were knowledgeable, equipment was fully stocked, and the members were friendly. We had great workouts and a good experience.
Fantastic experience: I was in Charleston for work for a few weeks and these guys were very welcoming. Coaching was great. All the members were friendly and great to throw down with. I really enjoyed the programming. Lots of space. Good t-shirts!
Fantastic experience: Awesome coaches, great facility and the best programming at any box out there.
Fantastic experience: We had a great time dropping in to this box
Fantastic experience: Being new to cross fit, i really appreciate the support and attentiveness the instructors give. I would recommend Pale Horse cross fit to anyone who is new or experienced looking for a killer workout.
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