SPENGA Chapel Hill

Fantastic experience: Great atmosphere, knowledgeable instructors, kind and friendly staff! The workouts are fun and diverse, and I feel great leaving the studio each day!

Fantastic experience: Such a great workout that never gets old!

Fantastic experience: I've been looking for a new gym home for a long time, and I've found it at SPENGA Chapel Hill. Gyms often promise a sense of community, but this place truly delivers. The classes are small, which allows the instructors to walk around and help individuals with their form. This is super important for individuals of any age, and for those of us with injuries, inflammation, or aging joints, it's especially important. I love feeling safely challenged in every class. I love the music, the energy, and the passion of the instructors. The classes are attended by people of all ages, but no one feels too young or too old. The only competition is against yourself, and everyone there wants you to become your best self. If you're looking for a clean, challenging, safe community gym, look no farther.

Fantastic experience: I love going to SPENGA. This is the first time in my life that I’ve ever been excited and motivated to work out! The facility is well equipped and the staff are exceptionally welcoming and knowledgeable. From my very first session, I knew I was going to become a long time member. I highly recommend trying SPENGA for yourself ~ you won’t regret it!

Fantastic experience: I love Spenga! It’s the first gym I tried when moving to Chapel Hill and I’ve never left. The instructors and staff are all so wonderful and it’s such a great and well rounded workout. They do so many events and they speak very positively about body image and are inclusive to everyone. Highly recommend!

Fantastic experience: Amazing workout every time, and every workout is the same and totally different! The music always rocks. The owners and instructors and staff are the best. They really make you feel like a part of the community. I'm so glad that I joined a year ago. It's the only workout that I feel inspired enough to show up for on the regular. Thanks Spenga Chapel Hill!

Fantastic experience: I had been out of the gym for many years when I randomly decided to sample gyms in the area to see if I could find something that would get me back into it. SPENGA was the first place I tried and from day one, I was hooked and couldn’t wait to go back! Thank you, Laura, for being so kind and helpful that first day when I was nervous (never having done spin or any group fitness before, other than yoga!) It isn’t just Laura, all the staff are amazing and the workouts are challenging and varied. Never boring. You work hard but also have fun :)

Fantastic experience: I love this place , the instructors are awesome and really keep me fit and calm also , I have less anxiety and stress esp at work and i feel so physically healthy. Love you SPENGA!!

Fantastic experience: I have been going to SPENGA since January of 2021, and I just absolutely love it. The classes are always so good, and with challenges and variations in each of the 3 components, it is never boring. Best workout ever!! Going to a SPENGA class is the absolute best part of my day! I love the 3 portions of the class and always leave feeling amazing.

Fantastic experience: This place is just lovely. The staff are welcoming, kind, and motivating, and the facility is spotless and beautiful. The 60-minute workout is varied and I always get so much from it. It helps tremendously that it's broken into 20 minute sets so I never get bored. I do not feel out of place here - there are folks of all ages, shapes, sizes, and genders and you only compete with yourself. Highly recommend!

Fantastic experience: I love SPENGA! From the instructors to the front desk representatives to the tea tree oil smell that you get while walking in. The workout is amazing and gives you a little of everything. Spin first, hit, and then yoga. The perfect combination!!

Fantastic experience: Awesome mix of cardio, strength, and forces me to actually stretch! Awesome instructors make the hour fly by!

Fantastic experience: Absolutely love SPENGA Chapel Hill. The concept (3 modalities in one workout) the music, high energy, quality instructors, but above all the community Hutter and Suejette have built. If you're looking for the ultimate workout while having fun you have found your studio!

Fantastic experience: Fun workouts with amazing and motivating instructors!! The atmosphere is friendly and non-competitive and the instructors always push you to do your personal best.

Fantastic experience: Best studio ever! was never a workout person until I found this place. 10/10 would recommend

Fantastic experience: I have worked out with this SPENGA gym for a year. This workout has change my body. I am stronger than ever!! Actually have definition in my arms. My core is tight. My endurance increased. Great workout for all levels of fitness! You work at your own level and SPENGA instructors challenge you to the next level. SPENGA is energizing! I recommend highly.

Fantastic experience: SPENGA is so awesome!! I haven't had a ton of spin experience before starting their classes, but their classes are awesome and motivating for people of all levels. It's really a perfect combination of cardio, strength, and recovery. Their instructors are wonderful, equipment is great, the community is supportive. So thankful to have found SPENGA!!

Fantastic experience: Went to my grandson karate school, he got his orange belt

Fantastic experience: I’m a new Spenga member and love it so far! It’s motivating, fun, clean and friendly!

Fantastic experience: After my first 2 free classes, I joined this family IMMEDIATLEY. They are super body inclusive and positive, care about their local community, supporting social justice causes with their money, oh and A GREAT WORKOUT. I've been teaching fitness (weight lifting ) for 5 years now and this workout is safe and effective. Combining cardio, HITT, functional strength training and yoga to perfect a 60 minutes session. I feel stronger and more zen everytime I go to class. Not to mention, the sisters that run it will KNOW YOU PERSONALLY. They rock this planet and I cannot wait till they open their next location.

Fantastic experience: Super clean, cool workout theory, mix of spin, strength and yoga. Lovely staff.

Fantastic experience: I love this workout! Always feel incredible afterwards. Also the owners and team are wonderful and helpful, and I look forward to class with my favorite instructors. Highly recommend for one stop shop workout with an amazing and engaged community!

Fantastic experience: I've been a high school athlete, in the military, a member of at least a dozen different gyms, and the same amount of teams and I have still never been apart of a fitness group so supportive in my life. The classes are a perfect level of difficult while also being scaled to each individual's needs and the progression is insanely satisfying. I can't recomend Spenga highly enough and im glad i didn't let my big man gym lifter attitude stop me from coming to a class with my friend one day because signing up was the best decision i've made all year!

Fantastic experience: Consistently top-notch! In all of the ways. Accessible, challenging, individuated instruction, and I always feel better for having gone.

Fantastic experience: My week started on the right foot. Had my first workout there this morning and it was the perfect experience! The staff was super accommodating and made sure I knew my way around and checked in frequently (even drew a welcome sign on my locker)! They and the workout made me feel great, and carrying that forward by sharing the fab experience with others - definitely check it out!

Fantastic experience: SPENGA Chapel Hill has been awesome. Not only is it a great cardio workout but the weights leave me sore for days. I love it when they use the TRX straps. The yoga at the end of a SPENGA class is a perfect way to stretch out and feel better. SEPNGA is a great all-encompassing workout to target cardio, strength, and flexibility.

Fantastic experience: I have been a member of Spenga Chapel Hill for 3 months and love the workout, the instructors, sparkling clean studio, etc. I was hooked after the first class! I go to the 6am classes and afterwards I’m energized for the day! Perfect mix of cardio, strength and stretch. The Spenga team is helpful, supportive and welcoming.

Fantastic experience: Don’t even get me started… I am in LOVE with Spenga. I played sports in college and wanted to find something that made me work as hard and be as active but also add in more recovery, which I was never good at. Spin gets your heart pumping and gets you moving before going into the strength. Personal favorite is total body. Yoga at the end is the perfect way to end with some low impact exercise then some stretching. I have never left a class without feeling like I got an amazing workout in. Also the staff is so nice!! They knew my name after just one class which is something seriously special!

Fantastic experience: After going to the trial class I immediately signed up. The class itself is the perfect mix of spin, strength, and yoga. The instructors are all so welcoming and inviting, and also a great at motivating you throughout the class. After almost a month of classes I feel so much stronger. 10/10 recommend SPENGA!!!

Fantastic experience: I just had my first class & I felt very welcomed at Spenga by Hutter and her team. I enjoyed the workout (it went by so fast!), with the strength portion being my favorite. I was so impressed I signed up for a membership on the spot. Extra props to this business for being woman owned & woman led. Cheers!

Fantastic experience: Friendly staff, fantastic instructors and a fun and challenging balanced workout. I have not found another studio where I can get my cardio, strength and yoga all in one hour. Love it!

Fantastic experience: I've been a member since their inception! It's taken me an entire year to post a review because I am speechless when trying to articulate the exemplary quality of Spenga Chapel Hill. I've had the blessing to work with first class instructors like Leslie, Tatum and Rainey! Not to mention the owners Suejette and Hutter... They are all truly amazing individuals and have built a solid culture of WERK and FAMILY. My all time favorite way to sweat. <3

Fantastic experience: Spenga is amazing! I have been searching for a workout studio to call home after moving to the area, and I am so happy I found Spenga. It is the perfect mix of a workout--cardio, strength and yoga in every session. I have never done spinning regularly before and I can't believe the difference I've seen after just 5 classes. 20 minutes of each exercise is the perfect amount of time. No boredom, you work really hard and before you know it that sequence is over, and the total hour just flies by.

Fantastic experience: SPENGA has a great community and the workout is very unique and the perfect combination. All of the employees are friendly, helpful, and create a positive workout environment. 5 stars!

Fantastic experience: Positive: Communication , Professionalism , Quality I had my first spenga class early today and LOVED it! The environment is amazing, the trainer is amazing, and the work outs are amazing! I have tried a couple of gyms already, and while they were all great none of them truly suited me, this one does.

Fantastic experience: Positive: Professionalism Wonderful workout in a clean environment with great instructors. Combo of spin strength and yoga is really awesome. Strength can be challenging but that’s probably bc I’m weak!

Fantastic experience: Positive: Professionalism , Quality This is an awesome spenga studio!! The instructors are awesome, the studio is always clean, and the workouts are all-around great!! Would highly recommend to anyone!

Fantastic experience: I left "The Orange Place"(you know who I'm talking about) to come to Spenga and I will never go back. Much less strict about coming in late, much more willing to work with clients who have busy schedules. The workouts are balanced and fun and the trainers give good instruction but don't push you to the point of getting hurt (which happened to me at "The Orange Place"). I love the yoga/stretching at the end which has served to resolve some of the muscle tightness that happens with hard workouts and I think (and hope) it will help prevent injuries in the future. We always have different workouts, different music (some days are such good music!). And the best is the shower at the end with a super fluffy towel they provide for you and really high end shampoo, conditioner and moisturizer provided in their showers (3 showers available!). It feels like I get to go to a spa every morning while I'm getting ready for work. Best of all, everybody is friendly. Bonus: green is such a better color than orange!

Fantastic experience: I love it! It’s set up so well so you don’t get tired of any one part and it’s a great workout! I always looks forward to it.

Fantastic experience: Positive: Communication , Professionalism , Quality I love ❤️ to exercise at SPENGA because I feel that I did a whole workout: cardio, strength and yoga in one class. I enjoyed that the instructors are doing the exercises with you at the same time they are guiding you. Thanks

Fantastic experience: Positive: Communication , Professionalism , Quality Great class forma with Spin, Strengh and Yogo. Very friendly staff and instructors, very very conscientious about sterilizing and cleanliness too. You work about a full hour. Highly recommend.

Fantastic experience: I am only a few weeks into Spenga but really love it! I am overweight and have back issues and this hasn’t been a problem at all. The instructors are great about giving modifications and really encouraging. I joined because my bestie was a member and loved it. Since then, I’ve talked about it so much that 4 of my friends have joined! I love that it’s broken down into 20 minutes of each exercise and joke that it’s so awesome because there is no scenario where I could do an entire hour of any one of them!

Fantastic experience: SPEEENNNNGGGAA! The perfect combo for me: 20min of hard cardio spin, 20min of strong strength building and 20min of great flexibility yoga! The facility is immaculate, the instructors are energetic, provide detailed instructions and encouragement, the music is wonderfully loud and eclectic!!! I am thrilled to be working out and keeping my body healthy at SPENGA Chapel Hill!

Fantastic experience: I love SPENGA and the staff! The workouts are always great and keep you on your toes. By the time you’re thinking you can’t finish the current workout, you’re almost done with it and onto the next part since they’re only 20 min each.

Fantastic experience: Positive: Communication , Professionalism , Quality Yes, it is definitely the best workout experience ever! Love the people there, and SPENGA is also what motivates me to get up early and exercise regularly. Highly recommended to everyone who’d like to get a comprehensive daily workout as you will have an amazing experience throughout this all-in-one session! ☺️

Fantastic experience: I recently joined Spenga and wow, SO glad I did! The class setup (20 mins each of spin, hiit, yoga) is perfect for those of us who get “bored” with an hour of the same thing. The staff and instructors are perfectly upbeat and encouraging (even at the crack of dawn)! It’s a welcoming atmosphere, super clean, Covid safe. All levels of strength and fitness can participate & benefit from the workouts. Everything is scalable! I highly recommend giving a class a try (first one is free, why not?!) I think you’ll love it! I certainly do!

Fantastic experience: Positive: Professionalism , Quality SPENGA is amazing!! Excellent workouts in clean, updated facilities. Instructors are always enthusiastic and encouraging.

Fantastic experience: Positive: Professionalism , Quality I LOVE working out here! You get the best combination of spin, strength, and yoga that makes for an awesome workout every single time. Highly highly recommend!!

Fantastic experience: I have loved going to SPENGA classes. I signed up for 8 classes/month after my first class because I enjoyed it that much. 20 minutes of spin, strength, and yoga feels like the perfect balance. Every class is a challenge, but always different. Every instructor I have had has been amazing! The environment is always so inviting and welcoming.

Fantastic experience: So, tonight I took my first class and I love the fact that as I walked up to the door there was a sign written saying “Welcome Tashera” sooooooo dope! Anywho I’m not a worker-outer and I’m pretty sure I’m out of shape fortunately with my genes you can’t tell ..... nevertheless I HAD A GREAT TIME!!!!!! And I’ll definitely be back as a continuing member! And it’s only 10 mins away from my house, I wish I had known about them when they opened last month! I’m literally telling everyone I know about them! Thanks Lauren and the whole SPENGA team that was there tonight !