Shape It Up Fitness

Fantastic experience: Positive: Quality I absolutely love the Sweat with Megan option through Shape it Up! I am able to stay on with my fitness and still do videos at the time that works best for my schedule. The Sweat with Megan crew's videos are challenging and even though I'm doing it from home I still hold myself accountable as the workouts make me feel better every day!

Fantastic experience: My wife really likes this gym!

Fantastic experience: I joined SIU - Sweat with Megan online class 1 month ago and I am loving it!! I love the variety of workouts and that I am able to complete them from home. Megan’s positive energy helps keep me accountable and motivated for more!!

Fantastic experience: Last week I did my first free week at SIU and WOW!!! It was amazing!! Everyone there was so encouraging and welcoming. I’m currently on my second week at SIU and I’ve never felt better physically and mentally. I have way more energy throughout the day and I’m more aware of what I’m consuming to stay healthy. Megan is honestly the best, she checks in with you and encourages you to try your best. I can’t wait to continue my fitness journey at SIU!

Fantastic experience: SIU is unlike any gym or workout program that I’ve done in the past. It’s real life people, who are committed to real life results. They offer in person or virtual workouts and monthly challenges that promote community support and accountability. I can say that I look forward to daily workouts and I’m amazed not only by the physical results, but by the mental results as well! I recommend Megan and her team to all of my family and friends! There is something for everyone!

Fantastic experience: I love SIU, the energy, the variety of classes and the great support system with women. The fitness is all levels and can be modified or increased based on your level! I’m motivated when I sign up for a class on mind and body and then that makes me accountable to go to the class. It’s been my self care for 6 years and I am stronger than ever!

Fantastic experience: Shape It Up has changed my life for the better by encouraging me to be a healthier and more active person! I am so happy I have found this facility and I am excited to work out now instead of dreading it. The classes are always different and they’re upbeat & fun! The instructors and people that workout there are always motivating each other & it gives it the “small town vibe” so everyone feels welcome.

Fantastic experience: Positive: Communication , Professionalism , Quality Megan and the SIU crew have such passion and creativity in their fitness programs. I enjoy all The different options available. I appreciate how their programs cater towards beginners to advanced. You will not be intimidated nor be uncomfortable when you workout here!

Fantastic experience: SIU has been a game changer for me. I knew at 62 years of age I needed to make my physical (and mental) health a priority, as I entered my senior years. I am now 66 and feel at my best physically and mentally as I have made SIU a way of life. It helps keep my moods elevated, helps keep me fit and active to enjoy what life offers, I refuse to let the years cause me to be sedentary and SIU is my “happy place”. Megan (the owner) is extremely upbeat and supportive, as are the rest of the trainers. For all you senior people, there is a “Beginners and Low Impact” session and the trainers will meet you at your fitness level and will help build you to the next level. There is no judgement, just a place to feel good with supportive vibes around you.

Fantastic experience: I have had my up’s and down’s with my body and life and working out. SIU has been so extremely flexible with me. I love that they adapted with providing online, fun and very motivational classes. I can’t get enough of the upbeat and positive environment that SIU provides. It’s definitely good for your mind, body and soul. Megan and her team are amazing.

Fantastic experience: SIU is a fun and upbeat atmosphere welcoming all ages, body types and both men and women! I love the variety of classes, the virtual accountability groups, the motivation, and the various challenges including detoxes and whole 30. Megan has great ideas to keep you engaged! I joined shape it up a few years back as a beginner and then 8 months ago started personal training and going to class 5 days a week. I am happier now then I have been in a long time. Take the time for you! You deserve it!

Fantastic experience: I started my fitness journey at SIU a little over 6 months ago, and I am SO glad I did! The classes are inclusive to all fitness levels while being fun and challenging at the same time. To top it off, all of the instructors are so welcoming and help you every step of the way to achieving your fitness goals! If you need the motivation to start or even continue your fitness journey- SIU is the place for you! Couldn't recommend it enough!

Fantastic experience: SIU is simply the best place ever!!! The trainers and patrons are so friendly, fun and motivating! I’ve never worked out as hard as I have in an SIU class! There are so many different levels of fitness and ages, modifications are always welcome and it’s a zero judgement place! I’ve never felt more comfortable working out with a group of people.

Fantastic experience: Positive: Quality Shape It Up Fitness is so awesome! The studio and instructors are fantastic! If you're looking for a clean, fun, uplifting workout space and community... join today! There is such a great variety of different classes to choose from, you'll love it!

Fantastic experience: It's hard to write a review when such an incredible place leaves you speechless. Shape It Up's facility, instructors, and other clients are incredible. I have tried every diet, piece of equipment, big box gym, and home workout that you could possibly think of and none of them worked for me. I had one option left and it was group fitness classes at SIU. Since then, I exercise 5-6 days per week and can honestly say I look forward to it. I don't feel judged, insecure or lost but rather feel welcomed, educated and inspired. So happy to have found SIU & am super grateful we have a place like this in our community!

Fantastic experience: Shape it up has awesome instructors and classes that make it fun, exciting, and motivated to continue to workout and better yourself everyday! My favorite class is the cardio boxing on Mondays!

Fantastic experience: SIU rocks!!! They create a positive and challenging workout environment for all levels. There are a variety of classes every week and each is different, which I LOVE - no getting bored or feeling "stuck" in a routine. I am the best version of myself physically and mentally since coming to SIU. You will feel supported, and empowered, and motivated by the instructors - they are all fabulous!!!

Fantastic experience: SIU has the best team to make you feel confident & happy. It is the cutest place ever & a place you will always want to be.

Fantastic experience: Positive: Communication , Professionalism , Quality Shape it up has been a game changer for me! Since joining almost 3 years ago first in Belle Plaine then virtual I am in the best shape of my life! Physically and Mentally! Megan and her group of trainers are amazing and motivating! I drive from Jordan once a week just to get a dose of her in person classes because SIU is that good!

Fantastic experience: I have been going to SIU Fitness for over a year and absolutely LOVE this gym. Every trainer is so kind and knowledgeable and the workouts are the best. They answer any and all questions of any concerns. I absolutely recommend this gym to all. Give it a try!! You will be amazed how fun, friendly, knowledgeable and caring all the trainers are. I LIVE for my workout days at the gym. I’ve met so many wonderful people here at SIU. It’s my family ❤️❤️❤️

Fantastic experience: Positive: Professionalism Movation and home town folks place to tone yourself up to the best. 5 star

Fantastic experience: This studio is amazing!! A place to truly support you as you reach fitness and personal goals in life. Megan & all the trainers give so much of themselves and kill it in every class!!!

Fantastic experience: I am so excited to get involved in the SIU coming! They bring such motivation and positivity!

Fantastic experience: If you are looking for a Fitness center Shape It Up Fitness is the place to go. There are a variety of classes with great trainers that are there to motivate you. Shape It Up offers a 1 free week trial. You won't be disappointed

Fantastic experience: Life changing

Fantastic experience: I love shape it up fitness! They text you personally when the class is canceled or when they need to move a class. The community is like a big family they are such a great accountability group no matter what point of physical ability that you have! I was super shy in the beginning and didn't really talk to anybody but they have kind of taken me under their wing and get super excited when I show up and kind of ask about my life and it's kind of like a big social group as well as that physical aspect.

Fantastic experience: I love this studio! I have been doing personal training sessions with Megan for a few weeks now and I love my time with her. I generally do not like working out but she is always positive and makes my time with her enjoyable! She pushes me without being too hard on me and I always feel great after our sessions. I love supporting a local, woman owned business, too!

Fantastic experience: I have started with personal training with Megan and group fitness classes at SIU and have loved every second! After one month, I’m down 5+ lbs and 10 inches overall! Not only have I seen physical results, but I am happier, sleep better, and look forward to my next workout! I am taking time for me and my health and wellness. Mamas: don’t forget about YOU! Come join us at SIU, you won’t regret it!

Fantastic experience: I’ve been training here for over 2 years and love love love this place!! The coaches are seriously the best in the industry and just the kindest and most loving people! I’m always amazed at how much attention to detail they give to my form and technique and that community vibe here makes working out so much more fun!

Fantastic experience: I am finishing up my free week at SIU and I have nothing but amazing things to say! The instructors are all so welcoming along with the members! If you are on the fence about joining this loving and inspirational community give the free week a try and see what it is all about! Each day is something new so there is great variety! I will be signing up for the monthly membership once I finish this week!☺️

Fantastic experience: LOVE this high energy place! Great music and one of a kind classes to keep you motivated!