E2 Fitness & Performance

Fantastic experience: I have been training with EJ for about six years. He is a great trainer. We first connected after having my second son. I am a mother of two and I love the confidence that he has helped me build. I love the different forms of training that we have done, from boxing to strength training to high intensity training. I commute from Montebello to Cerritos and am grateful to have a trainer that is open and willing to accommodate my work schedule and mom schedule. I highly recommend E2 Fitness & Performance, all trainers are highly profesional and can accommodate your needs. And I have really enjoyed training with EJ.

Fantastic experience: Thanks to E2 fitness I lost about 36 lbs in 8 months! I started coming here 6 weeks postpartum after my doctor cleared me to workout. During that time, I was at my heaviest at 142 lbs, BMI at 28.5, with 33.3% body fat. My muscles were weak but with the guidance from my trainer, EJ workouts started gradually and eventually I became stronger that I can now do a variety of workouts with dumbbells, kettlebells, sled, TRX, rope, & more with no difficulty. I also received nutrition counseling from Justin& massage therapy from Kathy. All of these combined enhanced my lifestyle into a healthier one. With their guidance, things seemed effortless. Next thing I knew, I noticed my body transform that I am now at a healthy weight at 106-107 lbs with 22.7% body fat, BMI at 21.6, and overall, I just feel better about myself. It was a challenge to dedicate myself weekly as a new mom working full-time. But E2 fitness kept me accountable to attain my health and fitness goals in less than a year! The best part about this gym is I could bring my baby. I’ve been bringing him with me to the gym since he was about 8-weeks-old. He enjoys the socialization time with everyone at E2 while I get my workout in. So happy with the results and to find a trainer and gym that I could continue going to with my baby lol

Fantastic experience: EJ is awesome! Look nowhere else- if you want an effective, COOL, person-focused training regimen with REAL results and injury-free technique, EJ is your guy. I have been training with him for just a couple months now and my expectations have far been exceeded. I am already seeing results that I never thought was possible with my lean body type. The training sessions fly by and the inspiring direction and attention to technique is constant and effective (something I never received throughout my almost three years of CrossFit training!). He also knows a lot about physiology and nutrition which is equally as important as the workout piece. He offers all of this information and holds you accountable just like a friend would, keeping you motivated and pushing you both at the same time. Whatever results you are looking for, he will tailor your workouts based on your workout style and level. He has a gift for being inspirational but keeping it fun and light at the same time. His equipment is modern and he has the most advanced machines. If there was an option to rate higher than five stars, I would.

Fantastic experience: Best personal training environment in the southern California area! I sought out a new gym in the area as an experienced military member looking to maintain and build new fitness goals. I could not be happier with the amazing program my wife and I have found at EJ's gym. This business is a professional training environment and more. I continue to learn and be motivated by EJ's incredible knowledge and expertise. He is dedicated to his craft and his skillset speaks for itself. This gym is not about ego or hype, simply results driven workouts that target your goals and take into consideration both your strengths and limitations. If you're looking for a business that treats you like family and will hold you accountable to your fitness objectives, then this is the gym for you. EJ is a consummate professional and could not be nicer or a more helpful trainer. As a testament to this gym's professionalism, you will see many parents entrust their children to EJ and his staff's expert direction. I would give this gym 6 stars if I could. Additionally, EJ's wife is Doc Rhea (The Mama Doc). She is an amazing chiropractor who is on site for those in need of adjustment. These two are the definition of a power couple that have dedicated themselves and their family to helping their community. We love E2 Fitness and Performance!!!!!!

Fantastic experience: Great place to get your workout in! Family owned business with a massage therapist and chiropractor on site. Gyn is clean and follows CDC guidelines for sanitizing. Highly recommend!

Fantastic experience: I want to write this review so that potential clients know what a great trainer EJ is! My daughter wanted to take boxing lessons and have a healthier active lifestyle. I believe he is an essential ingredient in my daughter's overall health. Since my daughter, also takes Eskrima classes, EJ designed a program that also compliments her Eskrima lessons. He has a very positive and motivational approach to helping her reach goals. He is a great mentor!!!! If you don't regularly go to a gym, he will help you get comfortable there.

Fantastic experience: Hands down, this training and fitness center provides both fitness expertise and a family -friendly environment. I have both my boys utilizing EJ's expertise in boxing and they love it. You can almost see the progression each week they train and I couldn't be more happy with the results so far. We will be here for awhile. Thanks again EJ!

Fantastic experience: Big shout out to EJ for being such an amazing trainer. I have been working with him for about 6 months and I have been reaching and surpassing all my fitness goals. I love EJ's programming and I noticed I always feel like I am challenged with every workout. Also, EJ's workout progressions keep me from reaching plateaus and keep me strong. EJ spends a lot of time cueing me and making sure my form is correct and I am using the right muscles to complete a movement. In terms of the gym, the equipment is next level. They have a turf field which allows for agility and coordination drills to be done and a variety of weights and bars to get you sweating. I recommend this gym if you want to take your fitness to the next level. 10/10 stars!!!