Central State CrossFit^®

Fantastic experience: Positive: Communication , Professionalism , Quality This is the absolute best place to go if you are thinking about trying CrossFit! Great equipment, people, and environment. Never had a bad day at Central state and neither will you, so if you are thinking about it come on in!

Fantastic experience: I joined CSCF a little over a year ago. Having never tried CrossFit before, I was a little intimidated. However, I was welcomed eagerly by coaches and other members. Over the past year, this box has become a family. The coaches are super encouraging and very helpful when dealing with any injuries or offering a scaled workout. Each WOD begins with instruction and guidance, so no matter where you are in your fitness journey, you are well equipped for the workout. If you are just trying CrossFit or have been training for years, CSCF is a great place to train!

Fantastic experience: Positive: Communication , Professionalism , Quality A spacious gym with top-tier equipment, barbells and bumper plates. It's an awesome experience being a part of the CSCF community — a warm and welcoming crew, lead by certified coaches who focus on the details and the experience of each class. I've loved being at CSCF!

Fantastic experience: Positive: Communication , Professionalism , Quality Joining this gym has been the best decision I’ve made in a long time, everyone here is welcoming and supportive. They’ve become my second family and have helped me through more than they know. You won’t regret giving it a shot

Fantastic experience: I have always been EXTREMELY hesitant to try CrossFit, primarily as a result of the expense and a fear of injuries. I decided to give it a shot because I wasn't quite seeing the results I wanted with my prior fitness regime. After 2 months as a regular Central State CrossFit participant, I feel I am finally able to provide a full, honest review. So.... HERE'S EVERYTHING YOU NEED TO KNOW ABOUT CENTRAL STATE CROSSFIT PRICE- THANK YOU CSCF for finally providing a cost friendly CrossFit gym!!!!! Typically a CrossFit gym membership can cost anywhere from $100-$200 a month... CSCF is only $79 a month! Quality- CSCF has four completely certified coaches and each class is not only led by a coach but also usually has another coach working out with the rest of the class. I have always been hesitate because correct form is something I am OBSESSED with.. I didn't think it would be possible to get the benefit of a coach in a class like structure, but it amazes me every single day the attention to detail these coaches have. When exploring CSCF you will first meet Coach Scott. He runs the place and rightfully so! His personality is not only exhilarating, but also friendly and comforting. Exactly what you need in someone who is introducing you to entirely new movements and pushing you to do that last rep or set. I have extreme anxiety surrounding fitness. I have always worked out alone and I had certainly never done a "clean" or a "snatch". Scott had me doing them in a few weeks. Coaches Mitchell, Jarrett, and Caleb back up this great team and are always extremely helpful with finding me substitutes for movements I can't quite do yet. Surprisingly enough, I have never felt incapable, uncomfortable, or pressured in any class or with any movements. These coaches truly know their stuff and are able to provide a substitute for any movement or push me when they know I can in fact do something I never thought I could. Also, I ask A LOT of questions. I'm skeptical about everything and anything and these guys have answered every single question I've had with not only professionalism and knowledge, but comfort and reassurance. STRUCTURE - CSCF offers classes at a variety of times. Currently there are classes Monday - Friday at 5am, 5pm, and 6pm. I started with the 5am class ( I know... what was I thinking). But I absolutely loved it. Usually there are only two or three people that attend the morning classes so it allowed me some one on one time with coaches that made me a bit more comfortable. Then I realized I could get the same attention even at the afternoon classes in groups of 7-10 people and I said ya no more early mornings for me haha. During the classes themselves the coaches walk us through a full warm up, a movement specific warm up, and then the warm up itself. In its entirety they will have you in and out of the gym in 1 hour. As a busy, tired, and working woman this is EXACTLY what I needed. RESULTS- oh... my... gosh... Truly I have no words. and if you're still reading this review that should tell you something. THANK YOU CSCF FOR GIVING ME THE STRENGTH AND BODY IVE ALWAYS WANTED AND WORKED SO HARD FOR!!! AND ITS ONLY BEEN TWO MONTHS SO LETS GOOOOOO. CSCF has brought me the structure, confidence, safety, support, and the environment I have always wanted in my fitness life. I am so incredibly excited to see what's in store and I cannot even express how thankful I am for the coaches and others I have met throughout. If you have ever thought about trying CrossFit, I highly suggest checking out CSCF. If you have any questions about CrossFit, I highly suggest checking out CSCF. If you want to get in better shape all around without having to worry about what workouts to do or how much to run, I highly suggest CSCF. If you want to meet a great community while getting a great body, I highly suggest CSCF. If you haven't noticed... I highly suggest CSCF. Thank you Coaches Scott, Mitch, Jarrett, and Caleb!!

Fantastic experience: Absolute love CSCF. I came while home from college on winter break and have absolutely loved it. Everybody on the staff is incredible to be around and absolutely knows what they're talking about. The coaches genuinely care about your health and performance and aren't ever slacking off. Everyone's incredible welcoming and brings you into their community with open arms. They made it feel like my home gym, and I'd recommend them to anyone!

Fantastic experience: Have dropped in a few times when visiting family. They are awesome! Scott and Mitch are great coaches. Looking forward to visiting again.

Fantastic experience: This place is the best! Scott and the other coaches work hard to make everyone feel welcomed and create a family feel. They ensure that everyone receives individual help and training, which works to increase confidence in your workout!! Central state crossfit is the ideal place to get a great workout in while building a community of friendly faces each day!

Fantastic experience: Loved being a member here! Everyone is so welcoming and kind. Scott and all the coaches are so encouraging and helpful, always making sure things are being done well and safely! So glad I found this gym, going to class if often the best part of the day!

Fantastic experience: Positive: Quality This gym is awesome! A great fun environment for all levels of fitness, its a great place to start your journey in fitness or to continue to push yourself harder than before. The community is great and this gym is the best part of my day!

Fantastic experience: Positive: Communication , Professionalism , Quality I have absolutely loved being a part of this gym! From the very start everyone was super welcoming and encouraging! You truly grow into a family here! The staff are all super fun to be around and truly want to see you succeed no matter what your goals are! Thanks CSCF for getting me stronger so I can play my heart out on the field!!⚽️

Fantastic experience: I had the pleasure of spending a couple months working out with CSCF group. During my time hear I was able to improve on my strength and overall endurance. Scott Johnson definitely played a role in helping me improve on my lifts by explaining proper technique. The gym itself is kept very clean and has an open layout - so be prepared to sweat and you can buy water on site. Important, if you aren't from the area, the gym is behind the Body Plex / Tractor Supply and there is ample parking.

Fantastic experience: Super friendly and helpful community.