CrossFit^® The Rock

Fantastic experience: A very welcoming and positive community. Each coach provided tips to improve form and/or technique work to advance skills. Will absolutely drop in again when I’m in town.

Fantastic experience: The best gym ever! Great coaches and overall workouts! Strongly recommend!

Fantastic experience: After years of boring old commercial gyms, I’ve finally found a gym that I love! The team here is very accessible and the style of coaching and training is perfect for anyone.

Fantastic experience: Great gym great workouts great coaches

Fantastic experience: Awesome Box! Love it❣️

Fantastic experience: Carlo (the owner) is a genuinely kind, good person who actually cares about helping the people that walk through his doors. I’ve worked out most of my life and his workouts and instructions have me dripping sweat and wanting more. If you’re looking for a place that will welcome you like you’re part of the family look no further. My only complaint is that I didn’t find CrossFit The Rock sooner.

Fantastic experience: THE best coaches.

Fantastic experience: Great coaches

Fantastic experience: Due to the amazing service I received this morning when I walked in I was very pleased! And I didn’t even have a work out here yet. I’m excited to be a member of this gym now.

Fantastic experience: Great coaching and awesome people!

Fantastic experience: Awesome workouts, great results (if you stick with it and eat right ) great people to workout with and boss coaches !!!

Fantastic experience: Came to drop during Sunday afternoon from Orlando,Fl and owner, Carlo, was about to head out but kept gym open and let my fiance and me workout, and cheered us on! Nice box too!