The center is an official CrossFit® affiliate. Last checked: 07/08/2025

CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit United States.

Information about 5 Seasons CrossFit®

6th Ave SE 411
52401, Cedar Rapids
+1 319-389-1612

Opening hours

  • Monday: 5:00 – 7:00 AM, 8:00 – 9:00 AM, 12:00 – 1:00 PM, 5:30 – 6:30 PM
  • Tuesday: 5:00 – 7:00 AM, 12:00 – 1:00 PM, 5:30 – 6:30 PM
  • Wednesday: 5:00 – 7:00 AM, 8:00 – 9:00 AM, 12:00 – 1:00 PM, 5:30 – 6:30 PM
  • Thursday: 5:00 – 7:00 AM, 12:00 – 1:00 PM, 5:30 – 6:30 PM
  • Friday: 5:00 – 7:00 AM, 8:00 – 9:00 AM, 12:00 – 1:00 PM, 5:30 – 6:30 PM
  • Saturday: 8:00 – 9:00 AM
  • Sunday: Closed

Services, Machines and Guided Classes

CrossFit®

5 Seasons CrossFit®: Opinions

5/5 (20 Opinions)
Kira Yoder 3 years ago

Fantastic experience: Hands down the best gym I’ve ever joined. They make every level of athlete feel welcome! I have not heard a single coach talk about working out to change your appearance, it’s all about performance and challenging yourself, which is the best motivator to keep coming back!

Mia R 3 years ago

Fantastic experience: Amazing and encouraging environment that will help you either become fit and active or help you maintain an active life style. The coaches are knowledgeable and dedicated to helping you improve. The owners are also very nice and workout here as well. Members encourage each other and I'm glad i joined earlier this year.

Harshad Bavdekar 3 years ago

Fantastic experience: This is a great gym, I moved from Davenport to Cedar Rapids and on recommendation of a friend I joined this gym. The camaraderie was exactly what defines the CrossFit community. I highly recommend if you're a beginner or at any level of fitness and are seeking to try CrossFit definitely go to 5 Seasons.

Andrew Oswalt 3 years ago

Fantastic experience: Superb gym with amazing community of members and coaches. Joined back in November 2019 and have only gotten fitter and stronger in my fitness journey. Really enjoy the workouts, even the ones I think I'm going to hate as coaches do a wonderful job with programming. Would give more than 5 stars if I could. Also love the location in downtown CR, and the actual physical location is a very cool old industrial building. As added bonus, gym has a ton of attractive members and coaches, especially the male coaches.

Josh Greene 3 years ago

Fantastic experience: So kind and accommodating and genuinely want the best for you.

Brent Neighbor 3 years ago

Fantastic experience: Can’t say enough good things about 5 Seasons CrossFit. Knowledgeable and supportive coaches, great owners and friendly community of athletes.

Maribeth Drake 3 years ago

Fantastic experience: Just visiting this week and loving workouts at this gym. The staff and members are so friendly and welcoming. The workouts were challenging and fun. I will definitely be back next time I'm in town

Robyn Paulson 3 years ago

Fantastic experience: Awesome community and awesome coaches

João Pedro Campos 3 years ago

Fantastic experience: Great gym, great coaches, and great programming!

Eric Martin 3 years ago

Fantastic experience: Amazing positive atmosphere! Coaches and other members make it fun to show up every day.

Levi Heskje 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality The absolute best part of every day for me is waking up and getting to work out with my fit FAMILY! 5 SCF is more than a gym, it is an environment full of positivity and motivation for YOU to better YOURSELF! Highly recommended by this guy⭐️⭐️⭐️⭐️⭐️

David G Hall 3 years ago

Fantastic experience: Love the staff and personal coaching here. Other members are friendly and encouraging.

Katy Huff 3 years ago

Fantastic experience: Love this place! Awesome community, great workouts! The perfect place for any level of fitness.

Alyson Mullin 3 years ago

Fantastic experience: Great owners, friendly atmosphere, challenging workouts. They have youth classes that have been adjusted appropriately for younger bodies. My daughter loves it here!

Cindy Guckenberger 4 years ago

Fantastic experience: Great place in everyday. Im a 'bit' older and not in shape... everything is scaled to where I can to avoid injury. A place for everyone at every stage of fitness.

Chloe Felling 4 years ago

Fantastic experience: Best gym ever! I had never picked up a barbell in my life until I walked in here at 28 years old. In the last couple of years, this amazing group of people has helped me accomplish so much. Even after moving to Van Horne, I couldn’t give them up.

angel orsini 4 years ago

Fantastic experience: Hands down, best choice I’ve made training at 5 seasons CrossFit. VERY friendly team who make me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave.

Steve Nguyen 4 years ago

Fantastic experience: Love this place! Great coaches. Great people. Highly recommend if you're looking for a gym.

Kenneth Quick 5 years ago

Fantastic experience: I’ve now done several drop-ins as I travel here for work - I’m always impressed. The staff is professional, the members are welcoming, and the box is well equipped. I’ve dropped-in to 25+ boxes and this is one of my favorites.

Benjamin Fuehrer 5 years ago

Fantastic experience: I have nothing but positive things to say about this CrossFit affiliate. The owners, Cliff & Nikki, have done a great job creating a family environment. No one has an ego, and we all push each other to be better today than we were yesterday. They do a great job with programming so we are never doing the same work out twice and they keep things balanced. The coaches are great at instructing proper form and technique and they are quick to provide encouragement during the WOD. If you are tired of the same routine of going to the Y or Anytime Fitness but not actually see any progress, you need to try CrossFit. The community provides encouragement, support and accountability that you will not find anywhere else. Give us a try for a week, you will be glad you did!

Leave your opinion about 5 Seasons CrossFit®:

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