Information about BMH FIT
Opening hours
- Monday: 9:00 – 10:00 AM, 12:15 – 1:15 PM, 5:15 – 7:15 PM
- Tuesday: 9:00 – 10:00 AM, 12:15 – 1:15 PM, 5:15 – 7:15 PM
- Wednesday: 9:00 – 10:00 AM, 12:15 – 1:15 PM, 5:15 – 7:15 PM
- Thursday: 9:00 – 10:00 AM, 12:15 – 1:15 PM, 5:15 – 7:15 PM
- Friday: 9:00 – 10:00 AM, 12:15 – 1:15 PM, 5:15 – 7:15 PM
- Saturday: 9:00 – 10:00 AM
- Sunday: Closed
The Functional Fitness gym has a strong focus on CrossFit methods, techniques, and standards.
Our goal is to improve the health and well-being of individuals and communities by providing fitness services that improve quality of life, independence, safety, function, and dignity.
You will discover things about yourself that you never thought were possible by heavily emphasizing strength training and cardiovascular respiratory endurance. Discover who you are!
Prices
BMH FIT: Opinions
Fantastic experience: Really awesome trainers. Really care about proper technique!
Fantastic experience: A wonderful and welcoming environment. Coaches George and Tabithah aka “Big Momma” make safety a priority. They are great motivators and play great music. I am new to this sort of functional fitness and they have been really accommodating! Those new to exercise or looking for a change in their routine - check this place out!!
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: I’ve never experienced a gym like this! Training is individualized and professional. With an emphasis on form as well as safety; you can be sure that every effort will be made to not only build strength and endurance, but to keep your body well and develop you into the athlete you never thought you could be! All the coaches clearly Know what they are doing and it seems to me they really Enjoy what they do.....I think that is important! Coach Tab, is compassionate, encouraging , dedicated, and extremely knowledgeable. Truly a gifted coach and teacher. I’m so grateful to belong to this community! I still have a long way to go to reach my fitness goals, but I’ve learned it’s a process and journey to be enjoyed. BMH: Fitness for life! Thank you Tab and George
Fantastic experience: I'm absolutely in love with the training and skills I'm learning at BMH! EVERY TIME I'm there its personable, fun, safe, and I leave there feeling my BEST! Coach Tab meets the expectations of all members and holds true to BMHs believe in this gym is "fitness for life" ... the work outs and skills are for ANYONE! Coach Tab will fit the work out to you're skill level!
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