CrossFit TTG

Fantastic experience: Travis and CrossFit TTG is knowledgeable and flexible in approach. As a 60 year old master’s athlete they were able to scale as needed for mobility concerns and nudge me when my capacity was higher. I found the CrossFit approach at TTG to be responsible and ideally suited for all ages. Perfect program for older athletes, as strength training becomes increasingly important for quality life and the ability to stay active.

Fantastic experience: Amazing Crossfit gym. I did trials at several in the area and felt most at home here. The coaches are super knowledgeable and patient as I am learning all the technique and trying to progress. Also, all of the members are great to workout with!

Fantastic experience: CrossFit TTG is a great gym. Lots of equipment, the coaches are knowledgeable and supportive of all skill levels, and the people are welcoming and friendly.

Fantastic experience: Crossfit TTG offers a very welcoming environment with all levels of fitness present. The coaching and community is top notch and they work with you individually to set and meet your goals! I highly recommend stopping in and giving it a try!

Fantastic experience: Great gym. Friendly coaches that keep you motivated. Good atmosphere and plenty of alternative cardio options if you can't run for any reason.

Fantastic experience: Travis and the coaches made me feel welcomed from the second I came in the door. Very encouraging environment and a tons of events to participate in!

Fantastic experience: Love CrossFitTTG! I never could have imagined doing CrossFit, but TTG is such a great community that teaches you how to do the workouts safely and without judgement! Would encourage anyone to give it a try!

Fantastic experience: Extremely impressed with Travis and the CrossFit TTG team after ~ 9 months of attending for a number of reasons: - Diverse environment: folks from all ages / backgrounds / experiences which been a fantastic reception to work out with (and not feel pressure along the way) - Consistent, methodical progressions along with a wide variety of workouts: I love the workout formats, with most day consisting of a strength and a separate conditioning ensuring, translating into being able to see results while also getting a hard sweat in every day - Willingness to do things better: I've been impressed with the team tinkering to serve members better, whether than means new equipment, layout of the gym, or even class options. Highly recommend for a quality environment that I have not found in other Triangle-area gyms

Fantastic experience: CrossFitTTG is an amazing gym run by amazing people! The coaches will make sure you’re having fun and getting a good workout and the members are all super welcoming and friendly. I highly recommend this gym for people of all fitness levels.

Fantastic experience: I absolutely love working out at TTG! The community is extremely welcoming and the workouts are always pushing me to be a better athlete.

Fantastic experience: Dropped in on a recommendation from a friend and being new to CrossFit, I was a little hesitant. However, the coaches are knowledgeable, supportive and the atmosphere is non-judgemental. Great community of people who cheer you on and push you to grow as well. Each workout has modifications if needed regardless of your current abilities. Give them a chance. You will not be disappointed.

Fantastic experience: Very approachable coaches that will focus on a person's goals. Super fun and outgoing members that keep it competitive. Travis's hair is a surprise every day.

Fantastic experience: Started at CFTTG over a month ago and LOVE IT. The coaches are super informative, I love the people and it’s an overall amazing environment for me to grow and get better at CrossFit. Thank you ❤️

Fantastic experience: Good friendly gym. My first ever CrossFit experience, and everyone was really welcoming and helpful: coaches and members. Good equipment and good coaches. I've heard of other CrossFit places where people have big egos or "you're not one of us" attitudes, but this is *so* opposite of that stereotype. Been easy to get to know folks that you work out with every day. From the good coaching at TTG I've improved my technique and I've definitely gotten stronger. These folks know what they're doing and can modify anything for anyone so you can do it. I highly recommend.

Fantastic experience: I came into TTG gym about 5 months having no CrossFit experience. The coaches have been awesome at teaching moves and proper technique. Classes are challenging and fun which makes the time fly by!

Fantastic experience: Love TTG. Been there for years. Will be there for years to come. Big box. Lots of gear. Great coaching.

Fantastic experience: I drop in for workouts on a regular basis through out the southeast. Today was a great WOD with a great community. Coach Cornelius is a very knowledgeable coach and was very helpful to me today. I’ll be back when I am in Cary.

Fantastic experience: TTG has been an amazing experience! The coaches really make sure to improve form and make recommendations. Workouts have always been different and you will definitely achieve results if you put in the time and effort. Everyone has been so friendly during my first few months and I’m so glad to have found a stimulating gym with an inclusive atmosphere. The staff and other members are positive, supportive and encouraging. I am looking forward to continuing my membership and improving. I also like how they have events outside of the gym and support others at competitions.

Fantastic experience: I've been a member for nearly a year, and joining TTG was a great decision! Being older & out of shape, I was apprehensive at first, but everyone there is super-friendly and I definitely feel welcome. The workouts are challenging, but the coaches are knowledgeable and supportive, and will tailor them to your skill level. Every few weeks I notice that my body's able to do something it wasn't able to do before. Highly recommend.

Fantastic experience: I have been a member of CrossFit TTG for over a year now and it has been a great experience. I find the coaches to be extremely knowledgeable and supportive. The members are GREAT too!! This is the place to be if you want to get stronger, fitter, and have some fun while doing CrossFit‍♂️‍♂️!!!

Fantastic experience: You don't need to look for another box to drop in, this is the one! We came to TTG as a drop in. Visiting from San Diego. The facility was very spacious with lots of equipment (assault bike, rowers, ski erg, etc) so you aren't going to have to use another equipment for the workout due to lack of equipment. Coaching is really good. Coaches that do actually coach you and aren't just there to start a class and not help people. All the members were very welcoming and Travis the owner was extremely nice and so helpful! We definitely will be back next time we visit.

Fantastic experience: I was really nervous to start CrossFit, but TTG was kind and listened to my concerns. They have provided me with modifications for my past injuries and I have never felt out of place doing an alternate workout. The community is so welcoming and I have truly never felt judged. They have a functional movement for every body! With the help of these coaches, I have improved on my limitations and my body has never felt stronger.

Fantastic experience: Started at Crossfit TTG nine months ago and it is a great place to work out. I learned to properly lift weight and, of course, the fact that it totally reshaped and strengthened my body is a huge advantage.

Fantastic experience: I have been very out of shape all my life. Going to a gym intimidated me and made me feel out of place. I am glad I discovered crossfit ttg because I feel comfortable going there and most importantly, I want to go and look forward to the workout. There is no pressure, everyday the workout is different and tailored to your level. Everyone is so friendly - both the coaches as well as the participants. Crossfit ttg is truely a place that brings out the best in you. If you have been like me - afraid to work out and out of shape - you should definately give crossfit ttg a try.

Fantastic experience: I joined CrossFit TTG almost two months ago and I love it! Everyone has been so welcoming. I love the atmosphere here. The coaches are fantastic and very knowledgeable, and they take an interest in you no matter what fitness level you’re at. The classes are never boring. The gym is always clean and organized. There’s plenty of space. If you’re intimidated by CrossFit I highly recommend you give it a chance. I wish I had joined earlier.

Fantastic experience: TTG is a great gym, space and community! Super clean facilities, plenty of space and nice equipment. Also air conditioning and heat for the win!

Fantastic experience: I love this Gym everyone is like family. They have a great bunch of coaches that I really like, and the owner is a Beast. TTG is a top notch gym that really breeds great athletes.

Fantastic experience: Very friendly and helpful coaches who do a great job leading daily workouts. This is a great place for newcomers and veterens alike. Highly recommended.

Fantastic experience: Absolutely love it! Everyone is super friendly, helpful, and patient. The coaches offer a ton of support from workouts to nutrition.

Fantastic experience: TTG is great! The coaches are knowledgeable and help you modify the workout as needed. It can be intimidating joining a gym, but the community here is amazing. Everyone is so friendly and have created an environment that is welcoming to athletes of any level!

Fantastic experience: Welcoming staff and customers make the transition to CrossFit a snap. I was particularly impressed with the quality of training the Coaches have in CrossFit. All my questions are fully addressed and the staff take their time to ensure your basic movements and performance of exercises are done correctly and safely. Every exercise in CrossFit is scalable (adjustable) based on your current fitness level and strength. You don’t have to “get in shape” to start CrossFit. Showing up and returning consistently are all you need to do. Exercises are typically functional in nature and serve you better in life than the workouts typically seen with a machine based program. I’ve been there 10 weeks and have seen tremendous gains in aerobic capacity, strength and power - 3 of many functional outcomes targeted in CrossFit routines. Travis, the owner, has an outstanding attitude and goes out of his way to ensure that his staff is meeting your individual needs as an athlete and is constantly querying his customers to ensure all their fitness goals are met in a safe and energizing environment. As a physician myself, I am starting to refer my patients to this facility. You are never too old, unfit or broken to start CrossFit. Accommodations are made to routines if you cannot or have difficulty with any exercise. This place has been a game changer for me for: 1) health; 2) fitness; 3) energy level and 4) mental acuity! Come by and check it out!

Fantastic experience: Loved my experience since joining. The owner and coaches are great! Always helping with technique and pushing me to improve. Outside the gym Travis (the owner) organizes get togethers, which are always a blast and makes you feel part of the community.

Fantastic experience: Honestly this has been the BEST investment I could've made in myself. The gains that I’ve made in just 9 months is seriously insane. Couldn’t have asked for better coaches and workout partners who constantly push me to be better!! You’re crazy if you workout somewhere else!! Let’s goooooooo!

Fantastic experience: I dropped into this box for a few weeks while on a work trip. The team is very accommodating, friendly, and made me feel right at home. All the workouts are scalable yet still challenging. I’ll definitely be coming back if I’m in the Raleigh area again!

Fantastic experience: CrossFit TTG is part of my daily routine. This is a fantastic gym with all the equipment you need to be pushed and give you a great workout. All the trainers are highly knowledgeable and push you to make sure you have good technique as well as to continually improve. The people there make it a great experience and the environment makes this an incredible box to be apart of. Not only am i happy to go every day but trained to go.

Fantastic experience: I truly love coming into CrossFit TTG. The people are great, the workouts push you, and Travis (owner/coach) is awesome. The gym is very spacious and has tons of equipment. Travis knows how to adapt the workouts to fit your skillset. It's not like other "big box" gyms where you just go workout and leave. You get to know those around you and they become like a second family. I highly recommend trying it out. I'm glad I did.

Fantastic experience: This is my second week at CrossFitTTG and I have already seen some great changes in my health . The coaches are very knowledgeable , supportive , eager to help and pleasant, especially coach Travis. The daily workouts are different and challenging but fun. The gym is clean and well equipped. The members are very welcoming and work together as a team. This will be my CrossFit family as long as I live here. Thanks CrossFitTTG!

Fantastic experience: Choosing to join CrossFit TTG was one of the best decisions I ever made! It’s a great training space- lots of equipment and enough space so that it never feels overcrowded- and the coaches are incredibly knowledgeable and supportive. Above all, I met an incredible group of people who made me feel at home in no time to at all. I’m a professional rugby player (I’ve represented Brazil at the Rio 2016 Olympic Games) and the pandemic forced me to come back to NC and stay with my parents. I had to adapt all my training without access to equipment, so discovering CrossFit TTG was one of the best things to happen during a pretty challenging year. Over the past three months, I was able to push my limits, learn new skills, and, most importantly, rediscover the fun in pushing towards my goals. While I’m sad to be leaving so soon, I know where I’m working out anytime I’m back in NC. I can’t thank Coach Travis enough for all the support (and always telling me to get lower in my squats).

Fantastic experience: I love CrossFit TTG! Everything is scalable which is good for me as I get older. All of the coaches are awesome and each adds their own expertise. They all know how to push me just enough to improve my fitness. I know by continuing with CrossFit TTG that I’ll reach my personal goals. Another thing I like are the members. Everyone is very friendly and so supportive. We are all there to improve our personal best and support each other in the process!

Fantastic experience: This box is awesome. Great coaches, amazing community, challenging workouts. Plenty of weights and equipment. Update: I’ve been coming to CrossFit TTG for just over a year, and I can’t say enough good things. I’ve improved quite a bit in all of the movements and workouts. Coaching staff are always friendly, funny, and able to provide excellent cues to help improve form and technique. When everything closed at the beginning of the pandemic, we didn’t miss a beat. Equipment was loaned out and it was business as usual with the help of Zoom classes. Now that we’re back in the box, great care is taken to sanitize weights and equipment between and often during class. I’ve visited other boxes when traveling, but none have come close to TTG. The BEST thing about the box, by far, is the community. Each class has a core group of regulars, who of course insist that their class time is the best one, but, more importantly, helps to make sure everyone feels like they belong. Come to TTG, and I’m confident you’ll find your “home”

Fantastic experience: The staff at TTG are awesome! They really want to make sure your workout experience is at your own pace and comfort level. There is no pressure. They just want to make sure you achieve your goals, whatever your personal goals may be. If you're hesitant, don't be. Push yourself and take that step. You won't be disappointed.

Fantastic experience: Attended my 1st TTG competition today as a spectator. The atmosphere was great the facility was so clean even the restrooms. I know for a fact that coaches care about each athlete. By the way they interacted with athletes asking about they did and giving advice on how to improve their personal best. I truly wished I lived closer to attend.

Fantastic experience: I've done Crossfit for about 6 months and for the last month at TTG. In that time, I've found that the quality of a Crossfit gym, in general, is hugely dependent upon the quality of the coaching and the culture of the other members. TTG has quality coaching in abundance. The coach I work most with, Angie, has been attentive, knowledgeable, friendly, energetic, and more than willing to help build custom plans to help reach my goals. While I have only worked occasionally with the head coach, Juice, due to scheduling, his programming is excellent - with well designed programs structured to develop equal parts of strength, explosion, technique, and capacity. The gym takes scaling into consideration as well - a very important part for new people. I have never seen anyone encouraged to take on a weight they might not be comfortable with and technique is addressed early and often, before catastrophic failure occurs. The coaching staff communicates with the whole gym frequently and organizes fun events, like weight loss challenges or fantasy football, to bring people together outside of the workout. The culture is one of camaraderie. The folks (at least in the classes that I have been frequenting) are encouraging, positive, and ready to work. They're here to get better and want to see you do your absolute best. No complainers, no whiners, just good people here to improve. The facility itself is top-notch. Sufficient, well-maintain equipment abounds. More than enough weight and rigs to accommodate anything but the largest class sizes. Overall, TTG is a great gym. I am enjoying my time here a lot. Everyone from a first-time gym goer to a RX+ mashing beast will find a spot here. Just be ready to work.

Fantastic experience: TTG really is like a second family. The coaches, Juice and Nate, are super knowledgeable and encouraging. They take the time to go over the basics and make sure form is correct. Scot and Sara are genuinely some of the most welcoming people I have ever met. The facility is always clean and has updated equipment. Whenever I leave CrossFit TTG I can't wait to go back the next day!

Fantastic experience: CrossFit TTG is an awesome box to call home. The box is clean, has a/c and heat, and quality Rogue and other top name equipment. Everyone is extremely friendly and it's an easy going environment - perfect for beginners! The programming is top notch and after only 3 months I am making huge gains in my strength and conditioning. Come check it out!

Fantastic experience: Ok, who actually enjoys burpees? No one! But the team at CrossFit TTG make it so even an old slacker like me can get motivated. The instructors are fantastic, they help you get on track and stay safe while performing just above your limits. The facility is great and everyone I have met there has been welcoming and encouraging. This is the best exercise experience I've ever had.

Fantastic experience: CrossFit TTG is GREAT!! The coaches are very knowledgable and always have your best interest at heart. They know when to push you and the best ways to help you get the most out of your workout. Everyone at the box is very personable and welcoming. It's a great place to train and make friends! All of the equipment is new and top of the line. The programming is designed to build your strength and push you to new limits. The Saturday Community WOD is free and a great way to see what TTG is all about.

Fantastic experience: Awesome box. Coaches are knowledgeable, considerate, and professional. They consider each individual and help you to maximize strengths and improve weaknesses. I appreciate that coaches are constantly critiquing my form and helping me to improve as this makes it feel safer than some other places I've been. The community is wonderful with a wide variety of athletes who all care about each other. I recommend the free Saturday workouts to all of my friends.

Fantastic experience: Scott and Juice prepared a 3 month class with our 17U American Legion Baseball team during the Dec - Feb off-season. My boys were so into the program and rarely missed a week. The dedication on both sides was very impressive. Any team sport should consider a group class at TTG - its physically rewarding and a great team building exercise. As a coach preparing the program I appreciated the flexibility of the staff to work out all obstacles. It was great!!!.

Fantastic experience: If you have ever thought of trying CrossFit this is the place. I have tried other workout places and routines but this is the best. The coaches are amazing and the workouts are above all. They help you to improve where you are weak and push you where you are strong. The community of people at "the box" are a friendly fantastic bunch and encouraging to work out with. If you "Trust The Process" you will be "Trained To Go". You should try it out!! Try an open gym--you will keep coming back. See you at "the Box"!!