Ladies Fitness and Health Club

Fantastic experience: Visited this gym and I really enjoyed my visit. The facility is clean and well maintained, the staff is also friendly.

Fantastic experience: Mercedes is the best personal trainer!

Fantastic experience: I can't say enough good things about this gym! As a former college athlete, I can attest that the classes this gym offers leave me tired but still wanting more! If you were hesitant about trying this gym out, I encourage you to come check it out! Everyone who works here is very helpful and kind. During classes, no one shames you for the pace at which you work. It is a very comfortable and healthy environment. I go to Shannon's spin class frequently and she is an absolute joy! I visit this gym and their classes 3x a week and I can honestly say I am in the best shape I have been in for awhile. Thanks for all you do!

Fantastic experience: I have been a member for about a year. I have never been more pleased with what ladies has to offer. The staff is professional and highly knowledgeable. Every trainer and class has something unique to give. I really like the fact that all shapes and sizes are accommodated here. They have plenty of modifications In case you have something going on such as Injury, sickness, post partum, etc.. I also appreciate the friendships that I have made. Everyone is so encouraging. It is seriously about being your best self and the physical fitness comes as the added bonus! I could go on and on about support, but I won’t. Come see for yourselves. You will leave satisfied in one form or another!