F45 Training West Carmel

Fantastic experience: Perfect place for a quick 45 minutes workout. Love the coaches and the owner. They help you push during workouts and make sure you are doing the exercises correctly. If you are looking for a workout place or want to switch to a new workout place. Give them a chance!!!

Fantastic experience: Really love the work outs every day! Excellent gym with great owners that have created a welcoming F45 community.

Fantastic experience: A wise man once told me that PEOPLE are the most valuable asset to any company; and that rings so true here. From the owners, to the instructors, to the members, you won’t find a better group of human beings! I’ve been a member to a few different gyms over the years, and none of them are even close to this place. Working out every morning is really hard when you’re only going to the gym to see the end result, the people at at F45 West Carmel make it very easy to fall in love with the process, and the goals are just a bonus that comes along with the fun you get to have every day! I couldn’t recommend this place enough!

Fantastic experience: I’ve been to many gyms throughout the years and NONE have come close to this place. The owners, Lori and Jason, are absolutely amazing. They make everyone feel welcome and it’s like a big family. It’s the safest and most comfortable gym I’ve ever joined. The workouts are phenomenal and I’ve made so much progress since joining. The amount of things I couldn’t do that I can now do…I owe to F45 West Carmel. 100% a judgement free zone and everyone is so encouraging.

Fantastic experience: By far the best gym I've ever been a part of! The group setting pushes you to another level and Lori & Jason are amazing!! Absolutely LOVE starting my day here!! Would 10/10 recommend to anyone looking for a gym family!!

Fantastic experience: Jason & Lori Upton are amazing owners and are ever present to ensure that all of their members needs are taken care of…..workouts can be adapted for every fitness level and they truly meet you where you are. The environment is positive, inviting and incredibly encouraging. Give F45 a try —- you won’t regret it!!!!

Fantastic experience: Positive: Communication , Professionalism , Quality Since starting at F45 I have found a “Fit Family” and in the best shape that I have been in for years. Jason and Lori are terrific and the gym is always clean!! The workouts are different everyday and can be modified to anyone’s ability. I feel so lucky to have found this place!!!

Fantastic experience: Positive: Communication , Professionalism , Quality My favorite gym I’ve ever been a part of. Jason and Lori are all about growth and community. I’m sooooo happy I found this gym!

Fantastic experience: Positive: Communication , Professionalism , Quality F45 is my favorite workout to date. Every day has new moves that challenge your strength, endurance and grit. Lori and Jason are positive, upbeat and so encouraging to everyone in the class. I look forward to working out and being surrounded by such a fun crew. Thanks F45 West Carmel for crushing it!

Fantastic experience: I love starting my days at F45 West Carmel. Great workouts, great people, always so much fun!

Fantastic experience: I can’t say enough good things about F45! I am by no means a gym junkie and had no clue what I was doing when I stepped foot into the gym. Lori and Jason are the most welcoming, kind people and even better coaches. They made me feel immediately welcomed when I came for the first time. They really push you to be the best version of yourself in the gym and they do an awesome job at motivating you. The gym overall has such a positive environment, that it’s enjoyable to workout and if you would’ve asked me if I liked working out a couple months ago I would’ve started laughing! Lori and Jason have truly pushed me on my health journey and I’m so glad that F45 is a part of it!

Fantastic experience: How many people can say how much they love going to the gym? I can and I look forward to my 5:00 AM class. The environment at F45 West Carmel is so motivating and energizing you will walk out of class smiling. Each day the work out is different and you are working different muscles. When I started going, I was very basic in my workout and to see the progress I have made over the past 2 years is awesome. I still modify a lot of my exercises b/c the workout is about me. I never worry about the person next to me. It doesn't matter your fitness level, Lori and Jason's motto is that they will "meet you where you are." There are no mirrors so you don't have to worry about who is watching you. Everyone is there to support each other and to have a great work out. I encourage you to go in and give it a try. You will not be disappointed! There are several different class options for your schedule. The gym is clean and all of the equipment is well taken care of. There are showers if you need to use them and head to work.

Fantastic experience: Positive: Communication , Professionalism , Quality Lori and Jason, the owners, are the BEST! I go 6 days a week and have the best experience here! Great value for money, amazing work out, and I always feel comfortable (had zero experience working out prior). Whether you are a gym junkie or new to a gym, make sure to try it out!

Fantastic experience: Positive: Communication , Professionalism , Quality Great atmosphere. Gym facility and owners are fantastic! F45 has proven to be a game changer for me personally, this coming from someone who previously went the LA Fitness and local cross-fit gym route. Give it a try, you won’t regret it.

Fantastic experience: F45 West Carmel is the best kept workout secret in the Indianapolis area. Lori and Jason really take the time to help you with your workouts and make sure you're focused on doing things correctly and within your limit. They have a great group of trainers and the gym is a family atmosphere. If you want to get in shape and lose a few pounds then you need to check out F45 West Carmel.

Fantastic experience: I love this place. Overall an awesome place to stay in shape with fun and innovative HIIT exercises. The trainers are awesome, the gym is clean and everyone makes you feel welcomed!

Fantastic experience: The West Carmel location is the F45 to choose! Lori & Jason, along with the additional trainers will whoop you into shape in no time. There’s such a great sense of community & you are guaranteed to see/feel results extremely fast while making friends along the way. Such a positive, upbeat, and encouraging environment that is not only great for your body, but also your mental well-being. I’ve never felt more confident and happy at a gym! A must try for those who have not. You’ll be addicted!!

Fantastic experience: Jason, Lori, Suzi, and Ava are by far THEE BEST trainers!! Not only do they push you, but they also provide accommodating exercises to anyone with a physical disability! I love them!

Fantastic experience: PHENOMENAL facility! Every trainer is enthusiastic and determined to make you have your best AND most efficient workout possible, all while having a good laugh (and maybe cranking a few dance moves between sets). Having been to numerous gyms in the Carmel/Zionsville area, F45 is by far the best!

Fantastic experience: I love this place! I really enjoy the variety of the workouts — you won’t be bored. All of the exercises are adaptable to your fitness level and you can either be in beast mode or take it easy. The staff is really friendly and encouraging and they make everyone feel welcome! It’s a great value for the money

Fantastic experience: Love the people, love the facility and love the workouts! This is not just a place to go workout. It is a place to be with friends who support you throughout your fitness journey.

Fantastic experience: Just what I was looking for. A 45-60 minute cardio/strength efficient workout. Jason and Lori will push you to help reach those fitness goals and the members are so motivational. Don’t believe me, give it a try!

Fantastic experience: I absolutely love the workout I get at f45! It kills more calories in 45 minutes than you could ever dream for. The facilities are so nice, the trainers are invested in you, and the community is second to none. I will never go anywhere else!!!

Fantastic experience: I have so many great things to say about F45 West Carmel, so let me just give you the highlights! I joined back in November 2018, shortly after being released from PT due to two knee surgeries (ACL and then meniscus). I was so afraid that I wouldn't be able to do the exercises and would be defeated. That wasn't the case at all! All exercises can be modified to adjust to anyone's fitness level. The staff was very welcoming and so were the members. I love F45 and look forward to each workout and have met so many great friends. It feels like family. Over a year later, and I can honestly say my recovery from surgery is beyond better because of F45 West Carmel. I'm doing things I didn't think I would be able to do again.

Fantastic experience: This gym makes you feel so welcome from the second you walk in the door till the second you leave! And the workouts are AWESOME! Come check it out and experience it for yourself!

Fantastic experience: I was the guy who spent 3 hours at LA fitness or two hours at CrossFit and I still felt like I wasn’t getting enough so naturally I was skeptical about a 45 minute workout. Within a few days of doing F45 I was hooked. I am always challenged and feel amazing after a workout. It’s different every day, it’s total body training and it’s fun. People who are brand new to exercising work alongside seasoned athletes. Anyone can do this, if you can’t do one movement exactly the trainer will find one that works for you. It’s a very fun supportive environment so come on by

Fantastic experience: This is the best workout you'll get in the short 45 minutes that you're there! It's the only gym I've been able to consistently go to since October and I've never been able to stick to anything that long. Now I couldn't imagine not going! It’s something different everyday so it’s impossible to get bored with it. The trainers are amazing and are there truly there to help you. They meet you where you are with your goals and help and push you to get where you want to be. Highly recommend! You can even get a free WEEK trial.

Fantastic experience: I’ve been coming to F45 a couple times a week for a few months now and I love it! It’s a great workout in a reasonable amount of time - I come on my lunch hour, which is super convenient. The instructors are great, especially Suzy! She offers corrections that help prevent injury and knows how to push people based on their performance level. 5 stars, for sure!

Fantastic experience: Love this dynamic workout. Always different always fun. Cardio and Strength Days. Excellent Coaches. Clean Gym. Fun + Fitness + 45 min!!! Great location. Lots of class times. Instructors are energetic and supportive. 45 minutes of HIIT flies by. Never get bored. Every class is different. Love this place!!!!

Fantastic experience: F45 West Carmel was the kick start I needed to start working out again. That was over a year ago and now it feels like home to me. I love that the workouts are different each day, alternating between cardio and strength training. I can’t say enough about the owners and trainers there. “They meet you where you want to be!”. The atmosphere there is always energetic and friendly. We all support one another as we are on a journey to better ourselves. I highly recommend you give F45 West Carmel a try. You won’t regret it!

Fantastic experience: I love that the workouts are challenging and always changing. I also appreciate that it feels like a boutique where they always know your name. I'm loving this workout.

Fantastic experience: Great place to workout! The owners are very friendly and work with you no matter your fitness level. I had not worked out in a few years and have found F45 West Carmel to be the perfect fit.

Fantastic experience: Great workouts that are always different so you won't get bored! Lori and Jason are so welcoming and the community is awesome!

Fantastic experience: F45 is an amazing workout! No matter what time you make it in to the place, the energy is great, the workouts burn so many calories and the people are awesome! It’s quick, fast and effective!

Fantastic experience: The Motto at F45 West Carmel is: Meet you where you are....Help you get where you want to be. Couldn't be better said! No judgements here. Just show up! Classes are just 45 minutes and you are done! No two classes are ever the same so no chance at getting bored. Classes are offered throughout the day so no excuses!

Fantastic experience: I was pretty out of shape when I made the decision to join F45 about 4 months ago - WOW - I am shocked at how much I've improved during this short period of time and find the workouts challenging AND fun! The trainers are incredibly supportive and meet you where you're at physically to help you along your fitness journey. I never write reviews but felt compelled to spread to good word since this has had such an incredibly positive impact on my life.

Fantastic experience: Trainers are great! They pay attention to you but they’re not annoying which is a bonus. Workout is intense but it’s never, ever the same. I love working out at this gym!!!!!!!!!!!!

Fantastic experience: Best workout class I’ve ever done! For years I’ve been hesitant to actually pay for a gym membership, mainly because I was never able to find just one class that gave me results - I would have to do numerous different classes to see results. But with F45 I saw my body change immediately. Every workout is different and the days also alternate between more cardio focused and more weight training, which is why I’ve seen such great results! Also an extra bonus that the F45 team is amazing!

Fantastic experience: I’m from out of town - Scottsdale, AZ and am a member of F45 there. Both times I’ve been home I have had the pleasure of visiting the F45 west Carmel location and they are just amazing! Such a welcoming group of people and the coaches and owners keep the classes lively. Always a challenging workout at F45. Love the team at west Carmel -thanks again!!

Fantastic experience: I echo the comments of another poster... Lori, Jason and the other trainers want to see you succeed. For injury-prone and uncoordinated people like me, they provide the perfect balance of "go go go!!! Push yourself!!!" and "here is a modification to this exercise if you can't/shouldn't do it." It is a fast-paced, high energy and supportive environment. Young, old, already fit, just getting started, uncoordinated and graceful... amazingly, all are welcome AND all will get a good workout. Highly recommend this place to get your butt in shape (literally)!! One note to newcomers.... it can be hard to follow because it moves so quickly. You may get frustrated (I still do sometimes) but keep coming back, you'll get the hang of it.

Fantastic experience: I LOVE F45 West Carmel! In my opinion, it’s the best fitness program going! Im getting back in to a regular fitness program and I have not found anything better than F45. The West Carmel location rocks and has the best trainers! The music is on point (most times) too!

Fantastic experience: I have been at F45 West Carmel for about a month and half now and I can already see and feel a huge difference. The workouts themselves are tough but everyone around you pushes you to get the maximum result. Jason and Lori and the rest of the trainers are happy to help you out, you can tell they want you to succeed and improve. Would highly recommend coming (especially to the 5am class).

Fantastic experience: Absolutely love F45 West Carmel! The workouts are amazing and I love the group atmosphere. Everyone is so encouraging. The trainers are awesome! They are knowledgeable and not afraid to help you correct your form during a workout nor are they afraid to encourage you to push yourself harder to help you get the results you are looking for. I am impressed with my results so far! I was doing Zumba 3-4 days a week and Pilates one day a week and I wasn't seeing the results I wanted. I had definitely hit a wall. Incorporating F45 has helped me become stronger and leaner! Also, the functional nature of the workouts has helped me with daily task. Bending, squating, lifting, etc, is so much easier for me now. With over 4,000 different combinations of workouts, you will NOT get bored. Wingman, Angry Bird, and Foxtrot are my absolute FAVS!

Fantastic experience: The classes cover both resistance and cardio training for those interested in a complete program. I've spent most of my life in the traditional weight room setting. This additional training has improved my strength, endurance and flexibility while reducing my overall body fat %. Every session has been extremely challenging with trainers that will help motivate and push you. If you prefer to be left alone, tell them, they don't take it personally. If you need alternative exercises because you have a bad back, knee, elbow, etc, they can provide you with plenty of options. The owners (Lori and Jason) and staff want to see you succeed! If you have a concern, you can be honest and direct with them. It's like a family at F45, we come together with our fitness and health goals and we motivate one another to achieve them.

Fantastic experience: I absolutely love training at F45 West Carmel! Great workouts, great trainers and great atmosphere! The owners are just the best...so kind and really care about each and every member! This gym has been a life saver and I would highly recommend to anybody no matter what fitness level! I am overweight and was out of shape when I first started and have never felt one ounce of judgment which is hard to come by at a gym. Go check it out, you wont regret it!

Fantastic experience: Very cool concept. Holistic training covering strength, cardio and core. Regardless of your fitness level, Lori and Jason will help you achieve your goals. Highly recommended.

Fantastic experience: What a great place to workout!!!! A positive, enthusiastic and supportive environment. It is a pleasure to be there- the staff is professional, and the facility, the equipment and the workouts are awesome!!!

Fantastic experience: Never would I ever imagine myself to be awake at 5 AM-- let alone doing the most intense, calorie torching workouts I've ever done. But sure enough, Lori and Jason have created an environment that's so fun, and so positive and enthusiastic, it gets my butt out of bed and ready to hit the day running. Get ready to sweat your soul out of your body, but you'll make tons of amazing new friends in the process! I couldn't recommend this gym highly enough, love F45!

Fantastic experience: A good friend challenged me to give F45 a try two months ago. I started with the free week, was nervous as heck the first day but everyone was so incredibly nice and encouraging. I’ve been on a journey to better health for several years but due to a torn meniscus, I’ve had a huge setback. Lori took me under her wing and I promise she was placed in my life, at the right time, for a reason. She and Jason have this philosophy “meet you where you are” and due to the injury, there are things I cannot do YET. Lori makes modifications for me! She does the searching for modifications before I come so she is prepared - that’s when I knew she truly cares. They have created this family atmosphere where we encourage each other. If you’re looking for a workout family, a place where the people truly care about you and your fitness journey; then come. Trial week. You have nothing to lose but i promise you’ll gain so much more - muscle!

Fantastic experience: The trainers are outstanding, and the workouts provide a perfect blend of cardio and resistance training - they never get repetitive and can work for anyone, regardless of fitness level. I love the class environment as well - even at 5 AM, everyone is excited to be there and very encouraging. It truly is team training.