The Exercise Coach - Carmel

Fantastic experience: I am 68 years old, and the Exercise Coach has been outstanding in helping to keep me physically fit. No matter what age that you are, you can benefit from The Exercise Coach!!

Fantastic experience: Very happy with The Exercise Coach. I always look forward to my workouts. I have worked out twice a week for over a year. It's only 20 minutes, but I can't believe the transformation in my body for only 20 minutes, twice a week. It is a difficult 20 minutes, but I love it!

Fantastic experience: Great place to exercise. I see visible improvement in 6 months and feel so much stronger!

Fantastic experience: I appreciate the service The Exercise Coach provides. They have all the equipment needed to improve your strength. They start you off safely (They don't let you make the mistake of driving too hard at the beginning and suffering an injury as a result). They tailor a program for you to fulfill your specific needs. They motivate you while you are there, and they provide accountability for those -- like me -- who lack discipline, and too easily come up with excuses to skip exercise today (...and then the next thing you know a day turns into weeks...or into months...etc.). Perhaps this sounds familiar to you: At some point you realize, "I can't avoid exercise anymore." Maybe the trigger is something small -- you notice you're having difficulty bending over to tie your shoes. Maybe it's something bigger -- you notice you're breathing heavily and your knees ache after climbing stairs. Perhaps the trigger is something obvious like having to buy clothes the next size larger. If you avoid standing on the outside of the group for family photos because you know the wide angle lens will make you look even wider, you need to put your foot down and dedicate time improving your fitness. In my opinion, The Exercise Coach is THE BEST starting point. I noticed changes after a few weeks. Now, because I have been going to The Exercise Coach for a year, I look better and I feel younger. In fact, I feel great! You can too.

Fantastic experience: The Exercise Coach strength training program is amazing! I will admit that I really don’t like to workout, but the 20-minute sessions and wonderful staff make me want to go. I especially like that I can see my progress on each machine every day. Gill, Rachael, Brandon and the other trainers are really knowledgeable and incredibly friendly. In just a few short months I have lost 4 inches around my waist, I can see the new muscle, and I feel so much better. They helped me change from a sedentary couch potato to someone that truly enjoys being active. Highly recommend!

Fantastic experience: The Exercise Coach has really worked for myself! I was a bit skeptical when I first started working out at The Exercise Coach in July 2021. How can 20 minutes make a difference? Well it has made a difference and a double bonus I have lost weight. I have improved my muscle tone and feel much more fit. I attribute The Exercise Coach program to getting me in shape and ready for snow skiing. I had more stamina and strength on the slopes thanks to The Exercise Coach. I love the 20 minute workouts !

Fantastic experience: I look forward to my sessions. I appreciate the personal service.

Fantastic experience: My journey began with Exercise Coach in 2014 when Trevor helped me get “wedding bod ready”. I continued training through marriage, my first pregnancy and postpartum but as life began to get more hectic with family/work balance, I decided to take a break. That break turned into a 4 year pause. Now 40lbs heavier and no abs (3 children), I’m happy to say I’m back! I’m really grateful for such an amazing team of coaches who challenge me to put my strongest foot forward! Combining 2 training sessions per week with healthy eating habits, I’ve truly NEVER felt better! I cannot wait to get back to the healthier, better version of myself!

Fantastic experience: The Coaches are very friendly and encouraging! Very clean facility!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality The staff is quick to respond to texts and phone calls. Every trainer is personable, as well as knowledgeable.

Fantastic experience: Such a unique and super effective workout. In less than 2 months I feel much stronger! It’s always a challenge but 20 minutes goes so fast and it is amazing how much stronger Ive gotten just putting in 40 minutes a week. Highly recommend!!

Fantastic experience: The team of trainers really cares. They are fun and actively encourage me each and every time I'm there. They are skilled and knowledgeable about health and the body. They energize me to do my best and are encouraging no matter what. They make such a difference to my success. Also the equipment and facility are very clean.

Fantastic experience: Compact and clean!

Fantastic experience: Positive: Communication , Professionalism You can do anything fir 20 minutes, twice a week! The energetic professional trainers at the Fishers location make it doable and almost fun. Great people who care.

Fantastic experience: The coaches are knowledgeable, professional, very helpful and SO nice. They do a great job of sanitizing the equipment. They always greet you by name. The Exercise Coach is a definite step-above my previous workout places in Zionsville and Brownsburg. I like the machines a lot. They show you your progress from your last visit and compare it to your current visit. Having the flexibility of appointments is also very important to me.

Fantastic experience: After a life of searching for a better way to work out...I found it at Exercise Coach! The staff is GREAT I am in and out in right about 20 min and I get one of the best work outs every time! Obviously I have to put the work in, but they set it up to give me the best opportunity to be successful. I was a high school and college athlete and I have not been this strong...well... ever!

Fantastic experience: Wonderful, friendly, upbeat, knowledgeable, encouraging staff! The results I have achieved speak for themselves. The 30 lb weight loss, change in body composition, increased strength & stamina and over all sense of well-being lead my friends, family and co-workers to ask me about what changes I have made. Exercise Coach takes the guesswork out of strength training and muscle building in only 20 minutes! I highly recommend Fishers Exercise Coach!

Fantastic experience: Positive: Professionalism , Quality

Fantastic experience: I have been going to the Carmel location for 6 years! Best investment I have ever made. Great coaches and my strength is good!

Fantastic experience: We love the crew and the workout. Our increased strength and wellness is increasing steadily!

Fantastic experience: Science based exercise that gets results in less time. Isometric machines mean more gain with less sweat.

Fantastic experience: Fabulous trainers and a great 20 minute workout that feels like I'd been working out an hour! The trainers are dedicated to seeing that you achieve your goals. Exercise Coach is the best workout for the least amount of time.

Fantastic experience: I have been coming to the Exercise Coach for 15 months, and my husband for a year now. We have both seen enormous benefits from the workouts - unbelievable progress for only 20 minutes twice a week! We both have standing appointments at the same times each week which is convenient, and the app makes it really easy to change appointments 24/7. The staff are knowledgeable, friendly and fun and work hard to make sure you get the best workout you can in the safest way possible. I am impressed by how much attention they pay to technique and injury prevention - I believe they all have Exercise Science degrees and their knowledge about the body really shows. I appreciate that there are few people there at a time and you get true personal attention and challenge, in a calm environment. It’s not cheap - but you definitely get what you pay for here!

Fantastic experience: My strength has advanced in huge steps since I started this training.

Fantastic experience: Fabulous team!!! Professional and well run. Trevor , Jill, Adam, Brian and Brooklyn are great!! Expensive per visit but they are all great!!!

Fantastic experience: The training team -- Little or no turnover creates foundation to form relationships and establish long term health goals. A intensely focused workout without a huge investment of time The visual graphics displayed on the equipment help quantify & monitor progress

Fantastic experience: close to home. friendly trainers. interesting technology.

Fantastic experience: I have found the staff to be very encouraging and supportive. I have some health limitations and staff works with me accordingly.

Fantastic experience: Love this place. The trainers are the best. Exercise regimen is engineered to my strength and needs. Gill and Brian are my best buddies. They push me hard and make fun of me... just kidding! They are real nice kids.

Fantastic experience: Great staff, professionals!

Fantastic experience: I've tried several gyms over the years and The Exercise Coach is by far the best. The entire team there is fantastic to work with, the equipment offers an interesting, dynamic challenge, and the space itself is always clean and inviting. The staff really makes you feel like part of something bigger and always ensure you feel welcome and appreciated. I would recommend this place to anyone looking for a better way to get fit.

Fantastic experience: "It is clean. The Trainers are great, but work you hard. You get results. It is not intimidating. It's been the best fitness choice for my busy schedule. I love being able to schedule and reschedule from the APP."

Fantastic experience: Love it! A challenging (and rewarding) workout in less than 30 minutes. The trainers are very friendly and motivating...always able to push that last little bit out of me, even when I don't think it's there.

Fantastic experience: As a long distance runner, The Exercise Coach provides strength training that enhances my running schedule. They create workouts that are tailored to my running goals. I just improved my marathon personal best time by 9 minutes!

Fantastic experience: I love going to this place. Getting stronger and stronger.

Fantastic experience: It was great! Trevor is great! Very patient! I have recomended The Exercise Coach to several friends.

Fantastic experience: Studio is very clean, well appointed and welcoming! Staff is very kind, knowledgeable and encouraging! Exercise session is unbelievable! After 6 sessions I am already seeing results!

Fantastic experience: I have gone twice now for training, i have enjoyed the knowledge of my trainer, and I can really feel the machines working the muscle that we are targeting.

Fantastic experience: We love this place, and seeing our results fast

Fantastic experience: Love the people. Love the concept. Very satisfied with the overall experience!

Fantastic experience: Exercise Coach has greatly increased my strength. The trainers are encouraging and well trained. An old shoulder injury had weak muscles. The muscles around the injury gained strength and scar tissue was able to break thus increasing my range of motion. Thank you Exercise Coach for individualized workouts and support.

Fantastic experience: The team at Exercise Coach in Carmel make their strengthening program succeed and at the same time make it fun and challenging. I have a long history of being a "drop out" at exercise gyms so when I say I really look forward to working out, it is as astonishing to me as it is to my friends. I see my strength, balance and endurance greatly improved in just 2 month's time. Try it! This really works!