Information about Shred415 Carmel

Spring Mill Rd 11503
46032, Carmel
+1 317-708-4807

Opening hours

  • Monday: 4:45 AM – 8:00 PM
  • Tuesday: 5:30 AM – 7:45 PM
  • Wednesday: 4:45 AM – 8:00 PM
  • Thursday: 5:30 AM – 7:45 PM
  • Friday: 4:45 AM – 6:45 PM
  • Saturday: 6:30 AM – 2:45 PM
  • Sunday: 8:15 AM – 1:30 PM

To find information about Shred415 Carmel, including the address, phone number, class schedule, and pricing, visit their website or give them a call.

The workout is divided into four 15-minute intervals, alternating between treadmill drills and strength training. You can choose your weights and set your speed on the treadmill, and the instructor will help you work up to your next level.

We provide childcare for kids aged 6 weeks to 13 years old, and our playroom is equipped with everything your child will need to have fun and stay safe.

We provide lockers and towel service for free, as well as fully-equipped bathrooms with showers. The bathrooms are stocked with shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.

We're looking for instructors who are passionate about inspiring, motivating, and energizing others. If this sounds like you, check out the details and let's chat.

Prices

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Shred415 Carmel: Opinions

5/5 (43 Opinions)
Top Rated Gym
Lauren James 1 year ago

Fantastic experience: Shred415 Indy truly is more than a workout - it's a part of my weekly routine and a community that feels like family. I've been working out with the instructors there for over three years and have never experienced the same workout twice and love how high energy each class is, always feeling encouraged to give a little more each day. The gym and facilities are so clean and accessible and with class times from early morning to late at night, there's always an option to accommodate a busy schedule.

Holly Coriell 1 year ago

Fantastic experience: I love Shred415! The workouts are always so high-energy and fun that the class really seems to fly by. The instructors and staff are sweet and it is a great, non-intimidating environment in which to get fit!

Sarah O'Connor 1 year ago

Fantastic experience: Just finished my first class at Shred415 and I loved it. The second I walked in the women working up front were so welcoming and gave me a walk through of the space. I felt comfortable and welcome right away which is such a relief because we all know going to a new gym or class, especially alone, can be very intimidating. This will be my go to spot from now on when I’m in town! Thank you ladies!

Clare Lintzenich 2 years ago

Fantastic experience: Shred415: a great workout studio that doesn't take itself too seriously, unlike a similar place with a color in its name... if you catch my drift. Every time I take a Shred class I leave in a better mood. Everyone (and I mean everyone) on staff is friendly and genuinely seems happy that you're there. The music is great and the workouts are challenging but also very customizable to how you're feeling that day. I don't live in Indianapolis anymore but when I'm home, my trip feels incomplete if I'm not able to get at least one Shred class in.

Samantha Westrick 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Rusty DeWitt 2 years ago

Fantastic experience: My wife has been "shredding" for a year. I just took my first class and loved it. Great mix of treadmill (cardio) and strength work. You will love the instructors and the music. Give it a try. You won't regret it.

Bethany Magley 2 years ago

Fantastic experience: I love Shred! It's the first workout experience that I've consistently enjoyed. I leave class feeling stronger and more motivated. The variety of deck + treadmill makes the workout fun and well-rounded. The instructors are wonderful too! I'll forever recommend Shred 415.

Jon Lee 2 years ago

Fantastic experience: Need to SHRED that stubborn weight? Can’t find the RIGHT community to inspire and help you with your fitness goals? LOOK NO FURTHER! Come to Shred415! With personable instructors, intense workouts, and a community that will lift you up when you need it most (especially when burnt out on Erin’s burpees or Kae Bae’s inclines), Shred415 is THE place! Come try it out! They even give you a couple FREE classes to trial it! There really is NO other workout in Indy that compares! Shout out to the ENTIRE Shred family and many thanks for all you do for not just me but our community in making it more FIT, FAB, and FUN!

Courtney Brooks 2 years ago

Fantastic experience: Fun, energetic staff who provide clear instructions during the workout. Clean facility with convenient amenities in the locker room. Wish there was a better selection of workout snacks/drinks in the lobby but overall a great place.

ACH 2 years ago

Fantastic experience: Ready to be inspired? Ready to feel like you can kill it? Seriously, I cannot begin to tell you how awesome this place is...I am new to strength training and all of the instructors are helpful, patient and are willing to spend some extra time with you. 5 stars is not enough! I leave class ready to climb Everest ...I’m so grateful! : )

Laila Basha 2 years ago

Fantastic experience: Very cool concept. You’ll get a good workout in from it. I do think it is expensive but worth it if you’re wanting to spend toward your health! Everyone there is always so nice.

Jim Lefevere 3 years ago

Fantastic experience: Shred is high energy and a great workout and although the format is the same for each class the workouts 4/15 minutes segments alternating between floor/weights and treadmills. The workouts do vary quite a bit based on the instructor so you really never do the same workout twice. Shred is great to get into shape and maintain it because of the variety and consistent challenge. It is also welcoming to beginners so I wouldn't be scared off - you can go at your own pace. Highly recommend.

Paige Crossen 3 years ago

Fantastic experience: I absolutely LOVE Shred!! The environment is so motivating and everyone there is welcoming. It’s also an AMAZING workout leaving you sweaty and empowered. :)

L.E. Evans 3 years ago

Fantastic experience: I have been going to Shred415 now for 1.5 years and absolutely LOVE it! From the staff, instructors, various workouts and amenities they offer it gets 5 stars from me. Not to mention, Shred415 has taken MANY precautions to ensure the health and safety of every shredder during this COVID-19 pandemic. The classes are hard BUT you choose the level of effort you want to give in EVERY. SINGLE. CLASS. I am so lucky I accepted my friends invite to a Shred class BECAUSE it really is THE BEST WORKOUT.

Kelli Davis 3 years ago

Fantastic experience: I was very intimidated to take a Shred class for the first time. My apprehension was quickly alleviated. The staff is very friendly, well trained and communicate very effectively. The classes are fast paced and each instructor chooses the exercises you will do. The classes are great if you wanting to build strength and endurance or just want a fun workout. Highly recommend!

Heather Smith 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Curtis Maggitt 3 years ago

Fantastic experience: Today was my first experience at Shred 415- Courtney did a fantastic job leading the class and pushing everyone. Can’t wait until I make it back to Indy for class #2

Kolbie Mason 3 years ago

Fantastic experience: Positive: Communication , Professionalism When they say “More Than A Workout” they mean it. Shred has been a place for me to relax and celebrate my body and all it does for me every day. It’s not punishment, it’s a celebration. That’s the energy I get at Shred. It is an encouraging, motivational environment that is easily the best part of my day.

Drew Hunt 3 years ago

Fantastic experience: Excellent staff and a very friendly environment!!!

Liz G. 3 years ago

Fantastic experience: Sara is the best! Great workout and staff!

Hannah Carrico 3 years ago

Fantastic experience: The instructors are wonderful and do a great job of making classes fun! I like that the music is loud and the lights are kept low so that I can focus and feel like I'm in my own space.

Kelsey Kinniry 3 years ago

Fantastic experience: Shred415’s tagline of More Than A Workout is truly brought to life everyday in the studio. There are many opportunities to give back to the community through donation based classes, fundraisers and more. No matter what kind of day you’re having, you will always walk out class feeling better than when you came in. I’ve been attending classes for almost two years and have enjoyed many different instructors. As well as the TOP NOTCH front desk staff. Cortney’s energy, Kaelyn’s passion, Sara’s playlists, Lyndsey’s dedication and Dana’s overall badassery (just to make a few) always make for a fantastic class. The classes are based on strength training and treadmills, but you also improve on things like endurance, balance, form, breathwork, flexibility and overall athleticism. No matter what stage you are at in your fitness journey, I would highly recommend trying out a class.

Lindsey Shaw 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Jessica Smiley 3 years ago

Fantastic experience: I LOVE this place!!! The workout is consistently challenging; the trainers and employees are amazing; they are incredibly kind and always willing to help!! The gym is SO clean. Try it out you won’t regret it!!!!

Darius Warner 3 years ago

Fantastic experience: Shred 415 is an amazing place! I love coming here on my Saturday mornings to do a High Intensity Training workout! The energy in class is always so amazing and they really challenge you! The workouts are always changing and dynamic so you get a different workout every time you come! The instructors there are also soooo amazing! Dana, Cortney, and Kaelyn are great instructors always challenging you to be your best. The staff is also very friendly and always ready to help you with whatever concerns may come up

Jessica Foster 3 years ago

Fantastic experience: Love a good shred workout! Each class is different and the instructors are amazing! If you’re looking for a HIIT workout at a gym that’s more like a community, I highly recommend them!

Meredith Rashid 3 years ago

Fantastic experience: I am new(ish) to Shred415, and I have taken both Courtney and Kaelyn's classes. They are super motivating instructors and the classes are challenging, yet they are able to be modified for any level. It's really fun to challenge yourself each class and to see results. I always feel great after attending! The studio itself is a super inviting environment and everyone working always has a smile on their face!

Rod Julian 3 years ago

Fantastic experience: The staff is amazing. The classes are high-energy and deliver amazing results. This is an extremely well-run fitness studio and just a great concept for all fitness levels.

Bridget Wells 3 years ago

Fantastic experience: Best workout with the best trainers, best staff, best clients, and best treadmills (if you haven’t run on a woodway, you don’t know what you’re missing)! This community is a so positive, welcoming, and supportive, making this place truly more than a place to workout. I felt a little lost when I moved to Indianapolis, but Shred415 Indy is seriously what helped make this city my home. And along the way, I’ve gotten faster, stronger, lost weight, and gained a Shredfam.

Maggie Denham 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Kaeley Ritterskamp 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Kristen 3 years ago

Fantastic experience: I played soccer through college, and then started distance running as my workout. Several years later, I started to get bored and dreaded my distance runs, especially in the winter. I turned to Shred415 in 2017 and I’ve never looked back! It’s now my only workout, 4 to 5 days a week, and I’ve never looked or felt better. The workouts are so effective—perfect mix of running and strength work! And still so fun—you can choose how much you want to push yourself. The instructors and staff are amazing and encouraging. I look forward to going to class every day and feel amazing afterwards—you have to try it!!!

Dennis Grishin 4 years ago

Fantastic experience: Love working out here whenever I’m in town for work or family. Please open one in NYC! :-)

Lauren Julian 4 years ago

Fantastic experience: Shred 415 is a challenging workout. The classes are broken into 4 15-minute segments alternating between treadmill drills and strength and cardiovascular exercises on the floor. After a few months of these workouts, I am a much stronger runner. The drills are not only speed-based but also vary in incline. It's tough, but worth it! The studio is clean, the staff is friendly, but most importantly, the childcare is wonderful and readily available! This is an incredible asset--the room is peanut-free, full of engaging toys, and has a t.v. (which isn't always on!). They'll even take your kids to the bathroom!

Dohn Anthony Wright 4 years ago

Fantastic experience: Great workout and GREAT INSTRUCTOR . My schedule is very crazy so working in the area Shred works for me!!!

Alicia Duffy 4 years ago

Fantastic experience: Incredible work out! Very high energy - fun - intense work out. Despite being so intense, there's plenty of freedom to go at one's own pace and monitor heart rate, etc. A fantastic mix of cardio and focused body work. I absolutely loved my first class. Cannot wait to go back!

Amanda Baker 4 years ago

Fantastic experience: Shred415 is the best workout I’ve ever had!!!!

lily zeng 5 years ago

Fantastic experience: After a bad run, I took a hiatus from fitness studios and began working with my long-time personal trainer more regularly. This week, I felt like I needed something different, I missed the energy of being around people going after the same goals. Shred415 was highly recommended to me and I took my first class there today. The class was broken down into 10-15 minute segments either on the treadmill or on the bench. The treadmills are Woodway and are very comfortable to run on. The drills, varying between incline and speed, are fairly short which made the treadmill time go by really fast. The floor is set up with a bench, a mat, and a range of dumbbells. The class I went to was lower body heavy with a lot of squats, lunges, and a bit of core work thrown in there as well. I am very comfortable with these movements but I wish there was clearer instructions on good form and technique from the instructor for people who may not be. The weight choices were reasonable so I didn't feel like it ever became unsafe for people who can improve on their form/techqniue. The studio is a dark room so that I could stay focused but with enough light that I could keep track of my form in the wall mirrors. The music kept up with the energy of the class and never washed out the voice of the instructors ( this can be a problem at other studios I have been to). There are clean shower stalls and toiletries if your day starts with with class here. Lastly, there are a lot of different membership options, so something for everyone; unlimited autopay, set classes per month, drop ins, etc. For me, I already have a great routine going with my trainer, so a restricted number of classes per month will likely work best. Overall, a great and safe workouts, first class is free, so check it out!

Jennifer Henke 5 years ago

Fantastic experience: Great workout class with awesome instructors! Fun, loud & energetic environment that pushes you to your limit!!

Costantine Albany 6 years ago

Fantastic experience: Amazing and very intense workout.

Lexi Hiland 6 years ago

Fantastic experience: Shred 415 is a one of a kind workout facility that builds a community for its members. Their amenities are really nice and the instructors are all so friendly. I've been working at their front desk for about a year now and love the opportunity to see familiar faces every week. Their workouts are fun with great music selections .Great for building a routine and sticking to it and you will not be disappointed when you start to look/feel good!!

Scott Jessee 6 years ago

Fantastic experience: Great work out facility in Indy; if you like high intensity, it's the only one if it's kind in the area with actual good instruction and music.

Tyler Davis 6 years ago

Fantastic experience: Last week, I dropped in for a session with Kelly as the lead instructor. She did a great job setting expectation for the workout we would be enduring for the 60 minutes. Highly energetic class with nice transitions. Good environment both for women and men. After the class, I was able to shower with provided shampoo and body wash, use mouthwash, and style my hair with crew gel. Perfect transition before my 7pm meeting. Highly recommend checking them out. Dana (GM) and the team will take great care of you! Shred on, Tyler

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