CrossFit^® Salvation

Fantastic experience: Awesome gym full of good people doing great things! Its a pleasure to be a member along side this group of people. Coaches Tim and Lauren are great to work with. They take the time teach and instruct with care ensuring that each person in class is well informed. They push us hard & challenge us every class but do so in a way that is encouraging and motivating. I would highly recommend them to anyone I come across.

Fantastic experience: Hands down, this is the best box in Cape Coral!

Fantastic experience: In my opinion, this is the CrossFit to be at! Largest facility in Cape Coral with professional friendly mentors. If I could give it 10 stars I would! Tim and Lauren are the owners and they treat everyone with respect and take the time to help you get a plan that is right for you. Plenty of weight, space, and coach's! Highly recommend.

Fantastic experience: Great group of motivated healthy people. Friendly members and workouts designed for all fitness levels. The group workouts help with accountability and it nice to have positive encouragement. Try it out you will be glad you did.

Fantastic experience: Great coaching, awesome community. Will drop in again!

Fantastic experience: Dropped in for a few days while I was on vacation last week and loved every minute of it! Great place, great people, great workouts. Definitely coming back when I'm down here again!

Fantastic experience: CrossFit salvation is one of the best CrossFit gyms in town! I am so impressed with the coaching staff and flexibility in hours. Even being from out of town they welcome you right into their community. So excited to have found the CrossFit gym.

Fantastic experience: We went to check it out! Owner Bobbie was amazing! This is not for people looking for a soft workout. These people are hard-core. If you prefer no frills, but great results don't miss this opportunity to be your best

Fantastic experience: After trying a few gyms in the Cape Coral area we finally found OUR place. Crossfit Salvation really has it all, their programming is top notch, it’s that old school, gritty, leave you dead on the floor type programming. The coaches are knowledgeable and experienced, you can tell they are passionate about helping their members get better. As for the members, everyone is so welcoming. From the second we walked in the door someone was introducing themselves. This is the kind of community that we have been searching for since moving to the area. And most importantly this gym is family friendly, we have a 4 month old and it’s important to us that she is welcome to tag along when we workout. I highly recommend this gym!

Fantastic experience: Nice place nice people

Fantastic experience: Great experience at CrossFit Salvation! Coach Bobby was fantastic, warm, welcoming. I was on a vacation week and dropped in 4x. It was intense! I appreciate the welcoming community and challenging workouts. I look forward to returning next time! Thanks so much to Bobby and Isaac. Great time!

Fantastic experience: Positive: Communication , Professionalism , Quality Fantastic effective instruction and great energy. Fun environment, all instructors are extremely experienced and deliver information in an easy to understand manner. Always a great workout I started just short of a month ago and I’m hooked.

Fantastic experience: Had a drop in class tonight. I'm used to CrossFit workouts and have been doing them for over a year, however I decided to bring my mother who has never done a CrossFit workout in her life. We were both pretty excited and my mother a little nervous. Right when we walked in, the gym community in here approached the both of us, welcomed us, was super nice and directed us to the head coach Bobby. Bobby has has a great sense of humor, extremely kind, encouraging and has forged a family in this gym. The best part is, Bobby worked with my mother the whole time, modified her workout and helped her through it all. Needless to say she loved it! I highly encourage anyone to try it out if you are looking. If I still lived here I'd be a part of this community and I will definitely be back before I leave back home. Thanks again Bobby!

Fantastic experience: Been on workout streak for 6 months (20 years on and off) and didn’t want to bust it while in the area. Signed up on the website and showed up for my class. Bobby met me as I walked in (recognized a new face) very welcoming. He gave me a brief intro and the class got started. Everyone in the gym was welcoming and friendly like family. I’ll definitely be using this gym as my go to drop in workout in the future.

Fantastic experience: If you’re ever in Cape Coral you have to check in at Crossfit Salvation! Bobby is the type of coach that can get you pumped up about a 6am class on your vacation. Everyone is so welcoming and encouraging! We can’t wait to come back and visit!

Fantastic experience: Dropped in while visiting my parents for the week. This place is great and was a really fun gym to do Murph at. Very welcoming community and nice gym with plenty of space. Bobby and Tim (coaches) both went out of their way to welcome my husband and I and make sure we were comfortable. This will be my box when I’m visiting my parents.

Fantastic experience: It was about 4 years ago I came to my very first on-ramp class at CrossFit Salvation. I had no idea I was getting ready to be welcomed into a community of such hard working, kind and caring people... did I mention how FIT everyone is?! I fell in love with the sport but that’s not why I’ve stuck around for this long. Whatever fitness level I have achieved over the years PALES in comparison to the friends that I’ve made and oh how quickly they have become family! I love my box and how welcoming everyone is. The programming is tailored to build strength under fatigue, endurance and technical skills for high level gymnastics movements. Whether you are a high level athlete or just looking to stay in shape, CrossFit Salvation is definitely for you! The coaches are competent and well equipped to meet your specific needs and are always there to answer any questions or concerns. The gym is clean, there is plenty of equipment and the space is beyond big enough for over 100 + people.

Fantastic experience: Best group of people that care about their community ❤️

Fantastic experience: Dropped in for a week while I was on vacation and I had a BLAST!!! The workouts kicked my butt! The coaches were outstanding and everyone was so welcoming! Definitely join this gym or drop in!

Fantastic experience: Crossfit Salvation has the best atmosphere of any gym that I have ever been to. I am constantly pushed to my limits from the perfectly designed workouts. You are guaranteed to make gains and new friends. Come give it a try.

Fantastic experience: Fun, fast, and fit! Stop in to see Bobby and the gang. Really great programming following Thanksgiving to accommodate any level athlete. Very impressed with the capacity and capability of this box. Members are super friendly and make sure to leave your name on the guest board! I look forward to visiting this box again in the near future for level 1 certification or a competition. Thanks again!

Fantastic experience: This is not a gym. It is a family! A family that pushes your limits with coaching you every second of the way! You will not regret stopping by the gym. You might hate us for the first week or so but after that it will humble you and you’ll have a new group of friends that will last a life time!!!!!

Fantastic experience: Bobby, Tim, and all of the athletes have been awesome to train with this week while on vacation. Good people

Fantastic experience: From good to great! Mentally, physically and emotionally. Crossfit Salvation has enhanced the quality of my entire life. Thanks to all the coaches and members who have made this place so great. Come join the Fam!!!

Fantastic experience: Dropped in for a Saturday class and had a great experience. Everyone was friendly and supportive and the coaches were super knowledgeable. Great atmosphere and a clean facility. I will definitely return when visiting.

Fantastic experience: I was visiting Cape Coral and wanted to get a workout in. I’m a trainer myself so I have high standards when it comes to gyms. This one did not disappoint! When I googled CrossFit gyms in the area, this one called me back right away. The staff was so welcoming and friendly, treated me like family, the workout was great and the members were really nice! Highly recommend coming here. :)

Fantastic experience: I’ve been here for over 3 years and there are many great things I can say about this gym. If I could point out one thing that this gym does right above all the other things they excel at it is the culture they have created. The members and the coaches at this gym make it what it is today. Aside from all the nice equipment and qualified coaches, a gym is nothing without the people who are there. This gym has created a culture of people that build you up, hold you accountable, and pick you up when your down which is what crossfit is all about. I can honestly say that Crossfit Salvation has offered me just that and more! This gym to me is more valuable than a good program and a good sweat, the people there are family.

Fantastic experience: Challenging yet attainable workouts. Open, friendly atmosphere. Coaches are motivating and helpful. There is more than a gym feel but more like a family atmosphere, all are welcome no matter where you are in your fitness path!

Fantastic experience: Cannot recommend this place enough. Some of the best workouts I’ve ever had with some phenomenal people!

Fantastic experience: Great gym and great people! The coaches are excellent and the members are all very friendly. The workouts are fun but challenging. In and out in an hour!

Fantastic experience: There are truly no words that can describe how this place makes you feel. Crossfit Salvation is more than a gym or a box, it's a family that sees you through every workout til the end. The amount of confidence you gain from seeing the workout and thinking "there's no way..." and then walking out at the end saying "HELL YEAH, I did that!" is invaluable. Coaches are FANTASTIC, there is ZERO drama, and I've made friends for life! Try it out, you will not be disappointed!

Fantastic experience: This box is awesome the coaches and members are amazing! Everyone pushes you and supports you every step of the way. Extremely happy that I found this box and can call it my new home!

Fantastic experience: When i first walked into a crossfit gym not going to lie... I was intimidated. Three years later, it was the best decision me and my wife made! Everybody here was so welcoming and over the years the friends we made became family. We push each other to the max and during the workouts nobody finishes until we all finish. Crossfit Salvation is somewhere you go to lay out everything you have to only pick yourself back up and do it all over again the next day. I highly suggest you stop in and see what Crossfit Salvation has to offer. YOU WONT REGRET IT!

Fantastic experience: My home away from home. Giving CrossFit a chance was one of the best decisions of my life. Spending time at this gym is the best part of my day, and I have made so many friends here who I consider family. CrossFit Salvation is the best!!

Fantastic experience: I went to this gym for a year while i lived in Cape coral before I moved to Port Charlotte. They have amazing staff, great equipment, they play awesome tunes, and the vibe of the people is unbelievable! Loved my experience and it broke my heart to leave. If you are looking to drop in, want a different exercise experience, or are new to the area and need an amazing fitfam please check this place out. You will be happy you did! All the love in my heart goes to the people there <3

Fantastic experience: I originally joined to train for the police academy and quickly realized how much better I could physically be! The workouts are completely different everyday and increased my overall strength at least x2 within a few short months. This is now the best part of my day. I would highly recommend for anyone who’s looking to get into great shape with coaches holding you accountable! The crowd is super friendly and everyone is included as a team!!! I used to make fun of CrossFit. Now I’m on month 7 of going 5xs a week! They offer a free intro class for anyone who wants to come in and see what it’s all about!

Fantastic experience: The greatest CrossFit community around! This place is so much more than just a place to work out. It’s a place to grow, a place to make friends, a place to support others, a place to find yourself. They are very supportive of each and every member and you really feel like a part of the family.

Fantastic experience: Excellent place to train with trained coaches

Fantastic experience: Came down here for vacation for last 2 weeks and decided I was going to stop in for workouts during the morning class. the facility is much bigger than other crossfit gyms and they have all the equipment you need. the coaches and owners are amazing, very friendly, welcoming and motivating. The rest of the community is very welcoming as well. whether your a resident or here on vacation you will not find a better gym to workout at. I will for sure return everytime I'm back here in cape coral.

Fantastic experience: I was looking for something more than a commercial gym with machines and aerobics classes and found that at Crossfit Salvation. The coaches give you one-on-one attention and you'll be surprised at how much you'll learn in a short time. From day one I was treated like family - there's no "gym-timidation." I look forward to coming in every day and working on myself.

Fantastic experience: Stopped in for a run, climb, run workout. There was no b.s. at this gym just get in and get sweating. Great place friendly staff. I would recommend anyone down for vacation to check this place out!

Fantastic experience: I've been a member of Crossfit Salvation for almost 5 years and I have no words to express how lucky I feel about finding and joining this place, it has become my second home and the people in it my big family! The coaching staff and members would welcome you and take good care of you and motivate you to set higher goals and accomplish them, it doesn't matter if those goals are not gym or fitness related they will be there to help you with every step! There's an energy in this place that is contagious especially when Coach Tobby is around with his unique sense of humor. Coach Tobby and everyone else will make you have a great time and a hell of a workout everytime you walk in the gym.

Fantastic experience: Awesome box! Huge facility with every piece of equipment you’ll need. The coaching is top notch! Their community is very welcoming and friendly. Great for beginners and RX athletes.

Fantastic experience: I was so nervous to join crossfit I put it off for so long n after joining Salvation I realized how silly I was being, the coaches are phenomenal, & very patient, the athletes that go here are also welcoming, & helpful, it's really one of the most motivating places, so greatful to be apart of this place!

Fantastic experience: CrossFit Salvation is a perfect fit for me and my lifestyle. I decided to try Salvation because the timing of classes and proximity to my house worked well for my busy schedule. Although those factors still hold true, what I found at the gym was much more than an efficient workout. The members and the coaches were very welcoming to me; it's an inclusive group. It's great to a part of a diverse base of members at Salvation. Some folks come training to compete, some come just to improve their overall health; regardless, everyone is positive and supportive. Highly recommend this gym, even if you've never done CrossFit or are just starting out on your fitness journey.

Fantastic experience: I started Crossfit after major shoulder surgery. Wasn’t sure I would be able to do anything. I soon realized that with the great coaching staff support from other members I could. In addition I have been physically active most of my life and I can tell you I have never been bored at Salvation and the health benefits are an added payoff. I’m in the best shape of my life and going into my 2nd year at Salvation. I can’t say enough about this box We have the best members and coaches, no judgement here. Everyone has their own goals and no matter what that is you have all the support you need to achieve them. And the best part we have FUN!!!!

Fantastic experience: I start going to crossfit salvation a while back by doing a drop in every once in a while and I feel in love the amazing atmosphere and the awesome people there. Once my wife and I finally moved to the cape I made it official and became a member. I would definitely recommend anyone who is looking for a great workout and looking to meet amazing people come to crossfit salvation and you will love it.

Fantastic experience: I have been going for just over a month now and I would have to say that this is a family atmosphere. The owners and instructors have been very helpful and willing to work with you. I would highly recommend this place to everyone.

Fantastic experience: Great people, best coaching staff around

Fantastic experience: Best box in Cape Coral! Love the environment, atmosphere and people. They really make you feel like family here and I love how challenging the workouts are. The coaches push you to do your best and are extremely knowledgeable. Definitely recommend dropping into this box, whether you are just visiting, looking to switch boxes or just bored with your current fitness routine. You won't be disappointed.