Drees Performance Training

Fantastic experience: Jon is great to work with. He continuously challenges you and sees strengths where you may not see them yourself. All of my lifts increased and my body size decreased. Strongly recommended.

Fantastic experience: I just started out working out and running this past summer. Boy, I have say, John really upped my game! Incorporate his strength training into your routine and you will SEE results. My body is leaner, has more muscle tone, and I feel really strong after only one month. You can tell he is really dedicated to his clients and pays close attention to exactly what exercises they need for their fitness needs. He is simply an expert in his field. I cannot believe the dramatic results and I cannot wait to go back. I HIGHLY recommend Drees Performance Training whether you are beginner or looking to bring your workout to the next level. Kudos, Mr. Drees.

Fantastic experience: Jon Drees is absolutely at the top of his field. I am a busy, stressed, aging athlete who needed a trainer to increase my strength while protecting and working around my old injuries. Jon has consistently impressed me with his knowledge of strength training and his ability to tailor a program to my changing needs and goals. Most importantly, I needed someone who could calm me down, keep me motivated and focused on my goals. I would without hesitation, recommend his services to anyone seeking exceptional personal training services.

Fantastic experience: I have had amazing success with Coach Drees Training. I have tried just about everything out there and have not gotten where I wanted to be. From other personal trainers, weight loss programs, to nutritionists. I have seen the healthiest and best results from my training with Coach Drees. His expertise in the exercise movements and the proper form in doing so has made a huge difference in my success. I've been working with Coach Drees for about 3 months now and not only do I look better, I feel better. I have more energy, less daily aches and pains, and more confidence in the exercises I do. I highly recommend Coach Drees Training to anyone looking to not only look better but to feel better!

Fantastic experience: I enjoy going to Coach Drees boot camp class! I have been going for almost three months and have noticed a big difference in my fitness level. I feel so much stronger! The workouts are always different and faced paced.

Fantastic experience: When I signed up for my first month of boot camp sessions with Jon Drees at Drees Performance Training I have to admit, I was skeptical. I had done boot camp style workouts at other facilities in the area without any tangible changes to either my strength or physique. However, within the first 5 weeks of training with Jon I started seeing real results. In those first 5 weeks not only had I lost inches, but I started to look leaner and more toned. With the nutritional guidance/support offered with the training I was able to break through the fat loss plateau I had been struggling with for several months. I also couldn’t believe how quickly my strength has increased. Each week I’m lifting more than the previous week. Jon has the knowledge and education to create the most effective workouts. He is great at finding and pushing your limits to get you maximum results. Jon is passionate and dedicated to helping his clients achieve their individual goals. Very shortly after meeting him I could tell he has a genuine rapport and relationship with all his clients, which is something you won’t find at other facilities. It is great to know I have a professional trainer who is invested and committed to helping me succeed.

Fantastic experience: If you are willing to put in the time and hard work, you will get amazing results. The workouts are tough and always different. You will never get bored with the exercises. Strict form is enforced to prevent any injuries. Check it out! Real People, Real Results!

Fantastic experience: Jon is the first personal trainer that I have every had, and he went well beyond what I thought it would be. He pushed me to do better with always making sure I wasn't hurting myself, made a huge difference in how I view myself and my ability to "Just DO IT".

Fantastic experience: I trained with Jon in the last 6 weeks of summer before I had to go back to school. In that short amount of time I was able to put on 5 pounds of muscle and noticeably improve my strength, lifting techniques, quickness, and eating habits. Really like the 1 on 1 help and would definitely recommend to anyone.

Fantastic experience: I’ve been working with Jon for almost 2 months now and the progress I’ve shown has been astounding. Jon’s approach to your workout is very quantitative to show exactly how you’re progressing, and it provides tons of motivation. My weight lifting maxes have gone up while my body inches have gone down, and I have Jon to thank for it all. There’s plenty of variety in everything we do that I’m still learning new exercises, and I’m still sweating like crazy doing it all.

Fantastic experience: I hired Jon after doing a search for Personal Trainers on my MindBody Connect App. My goal, to continue rehab and BJJ strength training while away from my regular training/rehab team in NYC, post ACL reconstruction. As the Owner of a Health & Wellness business in NYC for over a decade, I've experienced the best and worst in the marketplace - and Jon gives the best a run for their money. In his caring and professional manner, Jon delivers sound techniques which are ever evolving even in session. He understands mechanics and assessment as the foundations for delivery of appropriate workouts, and appropriate workouts = results. He honed in on specific muscle movements necessary to protect my knee from further injury, while grasping the performance needs of a BJJ practitioner - giving me workouts suitable for both. I was able to work into my hips and quads in a way I hadn't considered when training for my last competition. I feel strong and confident in my lower body, which is absolutely crucial for success in my sport. I bought my Godson a membership with Jon for performance training as he transitions from HS sports to college. For the driven and dedicated young athlete I could think of no better place to go to up the ante. Overall money and time well spent at Drees Performance, a super place to land and glean as many tips as you can for your fitness toolbox!

Fantastic experience: I am writing to give my highest praise and respect to Jon. I have been lucky enough have found him via the internet and to become a client of his. Jon and I have been training one on one for about four months and I have never, in over a decade, thought I would be ever able to do what I have been able to accomplish with Jons direction and training. He has taken a very "broken" knee and made my body strong to support it; I have progressed to doing lifting and cardio exercises I never thought I would ever be able to participate in again in my life. I have evolved from a state of avoiding exercising, wearing a brace, limping and often tripping even on flat surfaces to no longer needing the brace, walking with confidence, using stairs, and looking forward to the next training session to see what I can accomplish. This has been the best investment I have made in myself and it would not be possible without a person like Jon that can see past boundaries and limitations and provide a path to conquer them and move towards excellence. Shannon Finley

Fantastic experience: Jon always has a unique, personalized, challenging workout prepared for me each time we meet. He is very punctual and encouraging. A master of his craft. 100% satisfied with his services. Highly recommended!

Fantastic experience: Love the variety of different exercises, giving you a great cardio and total body workout! Jon Drees is a very effective trainer who I have gotten great results with. Would totally recommend this gym!

Fantastic experience: I have had great success with Coach Drees Training! In the past, I have had nutritionists, done online food programs with journaling and tried trainers at the chains like Lifetime. Ive also tried video workouts, online workouts such as Biggest Loser & Jillian all with little or no success. I started working with Jon in January and lost 20 # by April. I am now working on my next 20... I do have a bum ankle so he takes into consideration my physical limitations and works on my mobility in every training session. He has been a huge motivator for me and I look forward to every session!

Fantastic experience: Coach Dress makes you work! I love going back twice a week, I've already seen results after two months! He know's his stuff!

Fantastic experience: Our girls love having private volleyball lessons at Drees. And Drees has some great skills classes as well.

Fantastic experience: Great place to for volleyball athletes to gain fundamentals and proper form.

Fantastic experience: Drees Performance has been fantastic for training our daughter. From work outs, to VB training and HeadStrong training our daughter has made huge strides on and off the court. Jon and his team are professional, flexible and helpful! Great facility as well.

Fantastic experience: Great facility for kids to work on their core experiences and improve their skills. John provides individual workout schedule as well as group classes.

Fantastic experience: I love Drees! The vibes of the gym make me feel comfortable but also ready to train hard and get better. Can’t wait to do another open gym there!

Fantastic experience: For me, whether it’s to simply feel better, train for something new, or hit a PR, Drees Performance is the place I want to be. With his expertise and knowledge, Jon always keeps me on track to improve! He sets up challenging, yet attainable, full body workouts, in a clean facility, using top equipment. I can easily say it’s the foundation to my fitness goals. Thank you Jon!

Fantastic experience: Positive: Communication , Professionalism , Quality Our daughter began going to Drees Performance Training to help her overall strength for volleyball. Jon and his team have been excellent in their personalized approach to helping athletes improve their strength, speed, quickness and jumping. DPT is the best! We would highly recommend DPT!

Fantastic experience: My daughter and son love going for private volleyball lessons at Drees. Coaches are so interested in seeing improvements, lots of advice and corrections. I have also signed up my daughter for the clinics which she loves! 1 1/2 hours of training, playing and enjoying the sport. Perfect! The coaches are all amazing! We especially love Samantha, she gets on the courts to teach and play with the girls. You can imagine how fun it must be to play with these incredible big ten athletes. Dream big girls!

Fantastic experience: Drees did an amazing job teaching me technique on the way I workout. I highly recommend him. Extremely impressed.

Fantastic experience: Drees Performance Training is a great spot to workout in the off-season to prepare for your sports. There is a friendly staff and they know what workouts to put you through for your particular sports.

Fantastic experience: I have join gyms in the past and go strong for about 3 to 6 months then the drive fizzles out. I joined Drees in June to try to see if there was a better way to workout and enjoy it at the same time. It's now Dec. and still going strong! There is a wide variety of training, so every part of your body is strengthened. Jon is very knowledgeable if you have questions or concerns, he is dedicated to your success.

Fantastic experience: This is an awesome place to workout. The program is easy to follow and I and my teammates have seen lots of gains since we have been here.

Fantastic experience: This is a great place to work out! I love coming here there’s a great atmosphere and it’s fun. I suggest coming here. I really feel like i am improving already! Everyone is so upbeat and motivating and it’s great for all sports.

Fantastic experience: Drees Performance Training is simply the best! As a doctor I can say that Jon and his team continue to surprise me with their extensive knowledge of the body and the musculoskeletal system. I would HIGHLY recommend them to anyone looking to improve their performance. Everyone sends their friends and family in because they know that Jon and his team will take care of them!

Fantastic experience: Jon's scope of knowledge really shines through in his work. He really knows how to explain what you're doing, and why. He adjusts the workouts to meet you where you're at with your fitness, and pushes you to greater things.

Fantastic experience: My daughter works out here twice a week. Has made tremendous strengh and speed gains. Loves it!

Fantastic experience: This is a great place to work out! Jon is very knowledgeable about training and works with you to get the best results!

Fantastic experience: I've worked out at a lot of fitness centers/gyms, and this is definitely one of the best. Jon is awesome and knows what he's doing.

Fantastic experience: Drees performance is a great place for athletes who want to get better at sports.They really helped me get stronger for basketball.

Fantastic experience: Why do I train with Jon? 8 weeks after back surgery I'm landscaping my yard. I'm lifting trees/shrubs and carrying bags of mulch without struggling. Now I get why those deadlifts are so important.

Fantastic experience: Jon posses every quality that you would want in a strength and conditioning coach. He is extremely knowledgeable and will help you to achieve your personal goals.

Fantastic experience: I decided to join Drees Performance training with the sole purpose to lose weight. Drees performance training was recommend to me by a friend. Before coming to Drees, I was attempting to go to the gym by myself however not knowing what to do was getting overwhelming. I had tried many things to lose weight and get fit, nothing was working for me. In fact I was only gaining more weight. I decided to give it a shot and see if Drees was the place for me (best decision made). I have been attending the group sessions for 3 months now and have seen great results! I have lost 16 pounds. Not only that I'm also getting stronger, when I first started I could not lift the bar and now I can do that and more! The atmosphere and people who attend Drees are welcoming and encouraging. It's always a great time at Drees. Jon is very dedicated to the workouts and makes it a comfortable place to workout! I highly recommend Drees for anyone who is looking to lose weight, gain strength and have a great time working out!

Fantastic experience: Professional, knowledgable and passionate. All you can ask in a performance training facility. Takes indavidual goals and works and tracks your progress. If you are even considering it, stop in to see him.

Fantastic experience: Drees Performance Training was critical in my preparation for a recent Muay Thai bout. Jon is a patient coach who emphasizes technique without being overbearing. He tailers a regiment specific to your goals and time frame. He is also flexible and will work with you with scheduling in case something comes up. The facility is very clean, well maintained, and has a great spacious lay out. The equipment promotes functional strength. Wether you are trying to get back in shape or are training for some serious competition. Drees can help you achieve your goals.

Fantastic experience: I have been going to Drees since February and I really love it. I started off in Semi Private lessons and eventually progressed to the group fitness classes. Jon makes sure I know how to do each exercise without hurting myself and also pushes me to work hard. I have had great results in both weight loss and building strength. I recommend Jon highly.

Fantastic experience: Having been to a lot of gyms and crossfit training sites I'd have to say that Drees Performance Training was/is one of the best by far. Jon pushed me to achieve my goals and beyond what I thought I could do. The atmosphere is clean, welcoming and motivating. Whether you're just starting or you're already advanced, this place will accommodate your needs perfectly and make you feel accomplished every time you go in.

Fantastic experience: Working out with Drees Performance has been a great experience. Jon is very passionate about helping his clients achieve their personal goals in a professional and non- intimidating environment. He will challenge and encourage you every day while making it a positive experience. You are guaranteed to feel inspired and stronger after a workout at Drees Performance Training.

Fantastic experience: Drees Performance Training is exactly what I was looking for to help me lose the weight I gained after having my baby. I started with Jon under his 21-day fix program and within those three weeks I had more energy and could tell a difference in how my clothes fit. The classes are not like the boot camp classes offered at chain gyms. His classes are focused on strength training using free weights. I've always been intimidated by free weights, but Jon is there to guide you every step of the way.

Fantastic experience: To quote the best sports movie of all-time, Drees performance training allows you to be yourself, "but if you feel like losing a few pounds, getting healthier and making some good friends in the process", then Drees is the place for you. #winning

Fantastic experience: Great coach. Guy knows his stuff. Great to work with and a great teacher and motivator. Also helped me a lot with nutrition. Amazing spacious facility.

Fantastic experience: I found Jon through an internet search of trainers in the south metro. At first I wasn’t sure his gym would work for me since he has fewer machines than many gyms have. Jon turned me into a believer. I am close to 50 and in the best shape of my life. He does a great job customizing workouts and nutrition to my goals and abilities. I highly recommend Jon.

Fantastic experience: I had been a member of Life Time Fitness for a number of years. I stayed loyal to Life Time because I loved their group fitness classes. I quickly became addicted to group fitness because it helped me lose the weight I gained during college. This past spring I recognized my favorite group fitness classes were mainly helping me maintain what I had lost. I was not making any real progress. I wanted to get stronger and build muscle. I was ready for a change. As difficult as it was for me to let go of my group fitness classes and try something new, I am so glad I did! The boot camp group training has exceeded my expectations. While I still get the group fitness feel working out with others, I have gained strength and muscle in the few months I have been a client at Drees Performance Training. While I do give myself credit for showing up and doing the work, without Jon’s expertise and drive to get you results, I would not be reaching my fitness goals. I would recommend Drees Performance Training to anyone who is looking to better themselves. Not only will you learn proper lifting techniques, you will also have support from Jon and others in the group you need to achieve your fitness goals.

Fantastic experience: If you are looking for a personable and very knowledgeable trainer you should see Jon at Drees Performance Training. Jon creates varied challenging workouts that get results. It's a great spacious, clean facility with showers available. Which makes a huge difference for me when having to get to work after.

Fantastic experience: I used to be a cardio junky. I knew I could improve my race run times with some strength training but couldn’t religiously stick with a lifting program. I’d feel like an idiot in the gym, as I was sure my form was terribly wrong and I honestly had very little idea of what I was doing. In March, 2015 I began attending boot camps at Drees Performance Training regularly. These workouts kicked my butt 100% of the time (in a good way) with a blend of cardio and strength training. The facility is super clean and the group atmosphere is truly inviting – even for someone like me with little to no lifting experience. Jon and team use exercises that provide the most efficient workout while also coaching you on the proper form. Believe me, it’s fun! Since starting with DPT, I am stronger AND faster (I’ve shaved almost 10 mins off of my half marathon time). I recommend this program to anyone. An experienced lifter or not, you’ll enjoy yourself and see some killer results.