NorthStar Performance Training

Fantastic experience: Great with kids, knows his stuff.

Fantastic experience: great coaching

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Jeff is a great coach and the atmosphere at Northstar is great.

Fantastic experience: There is no one better than Jeff. His attention to correct form along with his enthusiasm are highly motivating and results are amazing.

Fantastic experience: Great weight room, great coach and great people around to get you better and stronger!

Fantastic experience: Positive: Communication , Professionalism , Quality Jeff is the man. He is great with all sports and ages and backs everything he says up with science.

Fantastic experience: Really cool atmosphere and overall an amazing way to get into or stay in shape.

Fantastic experience: Jeff is a great trainer and has helped me become a greater athlete than I could’ve imagined

Fantastic experience: Jeff is very funny but also a very good trainer the workouts are challenging but extremely helpful it makes me get faster and stronger.(5 stars)

Fantastic experience: Service is impeccable, best burger I’ve ever had

Fantastic experience: Place is a 5/5 on vibe check. Trainers nice and cool. Great to get along with.Jeff cool so is Nick, great guys.There’s also a Dog that just roams around

Fantastic experience: Besides the scary voice from Jeph, workouts will make YOU STRONGER AND FASTER !!

Fantastic experience: Gorilla 4 life

Fantastic experience: Jeff is a really great trainer. And is helping me get stronger and faster for lacrosse season. Thanks to him i’m getting better and getting ready for lacrosse season. He makes training fun and is a amazing coach. I have been at this facility for 1 year and i’ve loved it every time i’m here

Fantastic experience: What a great experience for my boys. They became stronger move more athletic and have increased their confidence. Highly recommend any parent looking to help their kids with athletic performance to look at Jeff and his crew at Northstar Performance!

Fantastic experience: He’s cool and chill. I make gains daily.

Fantastic experience: Pirmal Power is the place to be if you want to get a good workout.

Fantastic experience: Primal Power has changed my life. Jeff is the single best trainer I have ever worked with in my life. The results that have come from the training has made a lasting impact in my soccer career and have made me a better athlete. If you want to become a better athlete then I definitely recommend PPTS!!!!

Fantastic experience: BEST. TRAINER. PERIOD.

Fantastic experience: Love the training and the experience that Jeff has created. Jeff pushes you to do you best day after day and you can see the improvements. I really recommend primal power if you want a good workout.

Fantastic experience: I've been working out here for 5 years and it's a great place to make gains!! Great environment and a perfect place for youths to get better.

Fantastic experience: Jeff is a great coach that can objectively evaluate athletes and find what they really NEED, not just what they want. I train at Southside and observe him interacting with clients on a daily basis and he really builds a rapport with them. A lot are returning clients which speak volumes how much his athletes enjoy the results.

Fantastic experience: Jeff at Primal Power Training Systems provides a unique and highly-individualized sports performance training methodology for each athlete. He is great with kids and adults. After training with Jeff for 3 years, I won my first Giant Slalom race. Jeff gets you the results.

Fantastic experience: I wanted to build my squat, I talked with jeff and he put me on his 15 week squat program. At the end of this program I added 80lbs! to my squat total. that was huge! his programs are fantastic and I highly recommend Primal Power if you want achieve your fitness goals.

Fantastic experience: Jeff Meland and Primal Power Training Systems will help you achieve your performance and health goals. I have seen him work with people of all ages and every level of Athletic ability. Not to mention he is a walking encyclopedia when it comes to different exercises you can do and customizing workouts around your goals. If you want to gain an edge in sports or reach your goal, your going to want to train with primal power.

Fantastic experience: Jeff helps me work hard to be the best I can me, I wouldn't be where I am now without Primal Power.

Fantastic experience: Jeff is an outstanding coach! He has helped me set and reach goals consistently throughout my year and a half of training with him. Primal power is BOMB!

Fantastic experience: If you want to see results, go see Jeff.

Fantastic experience: Ever since I have started coming to Jeff, my accomplishments have been greater and greater. He has improved my grip strength a lot. He also really personalizes your workout, and gives you something for your own sport. Thanks Jeff, keep doing great things.

Fantastic experience: Jeff is great! He pushes and challenges you in the workouts. He focuses on technique before moving on to harder movements/lifts. He also has been coaching me for power lifting meets, and I wouldn't have it any other way. See Jeff if you want well programmed workouts catered to your goals!

Fantastic experience: great for athletes trying to get to the next level also great for getting and staying in shape either for athletes or non athletes.Also professional trainers who know what they are doing.

Fantastic experience: Jeff is a great coach who takes the time to understand what you're training for and builds a program based on your wants/needs. I have been going to Primal Power for 2 years now and have had great results. His knowledge in all areas of training is top notch and I wouldn't go anywhere else to achieve my goals.

Fantastic experience: Primal power is one of the best sports mechanic and performance programs I have done in my high school career. Currently working with Jeff Meland before my freshman season of football in college and have seen immense gains in the past 3 months not only in strength but in speed. I recommend this program to anybody who Is looking to get ahead of the competition.

Fantastic experience: Jeff takes the time to perfectly tailor a training program that suits the specific needs. Don't waste your time and money on cookie cutter template workouts off the Internet. Jeff's fair prices and overwhelming knowledge make him a superior coach as well as a great value. He is fun, easy to work with, accommodating and real wizard in the realm of athletics.

Fantastic experience: No program better for preparing for the ski season. I'm looking forward to a fast and injury free race season! If you ski, give primal power a try!

Fantastic experience: 10/10 best gym ever! Jeff Meland is such a great trainer and has helped me become a much better athlete overall. Definitely have your next workout here!

Fantastic experience: If your serious about achieving a goal then get in an see Jeff! He cares as much, if not more, then you at your success. He also has the expertise and motivation to help you with whatever you need. Best decision you can make for an athletic goal!!

Fantastic experience: This is the place to go for softball strength and speed training! If your a softball athlete get over to Primal Power now!

Fantastic experience: I was forced to write this

Fantastic experience: Primal Power is the place to be if you want to get stronger and faster. Jeff Meland creates an unparalleled environment that breeds success in athletics and in life in general. I came in to Jeff's place scrawny and slow. After the last year and a half working with him, I have put on lean muscle and gotten much faster. Primal Power has prepared me for the next step in my athletic career as a collegiate athlete.

Fantastic experience: Friendly, knowledgeable coaching, with a fit for every goal, definitely worth checking out!

Fantastic experience: I've seen great results since starting to train at Primal Power with Jeff a year ago. Jeff is an awesome coach and his training facility has a variety of equipment to accommodate any type of training you are looking to accomplish.

Fantastic experience: Anyone interested in lifting heavy ass weight needs to contact Jeff Meland. He did my programming for today's meet. 14 weeks of destroying my body to become the strongest I've ever been. His program, direction, and guidance is second to none. His knowledge of fitness will get you where ever you want to go and will bring out your true potential. I can easily say today wouldn't have been a success without him. Thank you Jeff!