Queen City Yoga & Fitness

Fantastic experience: Very inviting and great atmosphere. They inform you of how each class works and what to expect. This was my first experience at taking this type of class and was very happy at the results! The first time my shoulders and neck were pain free. I highly recommend trying all their classes to see which one works best for you.

Fantastic experience: Came for a flow while on a work trip to Burlington. Amazing vibes. Was impressed by the cleanliness of the studio, the friendliness of the teachers and the spiciness of the class. Clearly a great community here as well. Expect a work out!

Fantastic experience: Relocated to Champlain Valley after 17 years in nyc, a devoted Soul Cycler and Hiit Head. Happy to say, this is the studio for me!

Fantastic experience: Queen City is wonderful! They offer a wide variety of classes at different times throughout the day and week. I’ve been to each one at least once and have never been disappointed. The staff are all so welcoming and knowledgeable, not to mention the super cute clothing/gear they sell. Definitely recommend!

Fantastic experience: A totally welcoming and fun community. Excellent instruction with a splendid balance of a variety of classes AND consistent scheduling. High support and accountability delivered with a smile is the name of this game!

Fantastic experience: Amazing classes!

Fantastic experience: I think this is by far the best workout studio in Burlington area. The business model is top notch. They couple amazingly attentive teachers with really challenging and rewarding exercises. My favorite classes are HIIT+ and Abs of Boom!! I feel like QCY has given me the support I need to take my fitness to the next level. Plus, the heated classes make you feel so great. No one else is doing this. You need to come by!

Fantastic experience: This place is amazing, not only are the classes fun and challenging. But the energy that is in the hot room is like nothing else! I go almost everyday!

Fantastic experience: I can’t possibly express enough gratitude for the crew at QCY and all that they do. Practicing at this studio has literally been life changing. I’m stronger physically and mentally and I am seeing real results. The overall vibe is immaculate and I feel right at home when I’m in class with any of the phenomenal instructors who teach here. I’ve tried other studios and constantly find myself comparing them to QCY. They simply can’t be beat and I cannot get enough of them! If you’re reading this because you are considering giving QCY a shot, this is your sign! You WILL sweat but you WON’T be sorry.

Fantastic experience: Great workout. Actually sweating! I went to a yoga class before taught by overweight women who did not move. It felt like a farce. Then I came here recommended by a friend. What a difference! Now that is a workout and I look forward to more!

Fantastic experience: I absolutely LOVE QCY! All the instructors are motivating, inspirational, and fun! As a long distance running, I rarely varied my workout routine. I am SO glad that I found QCY. Inferno hot Pilates has made my so strong and has made a better runner as well. I am addicted!

Fantastic experience: I started going to ihp over a year ago. In that time I’ve gained flexibility, strength, both physically and emotionally. I’ve welcomed a whole community of people into my world. Thanks Autumn and Kristen for taking such good care of me. You guys rock. ❤️

Fantastic experience: It’s amazing what this place has done for my mind and my body. They offer both yoga and Pilates classes, which complement each other so well. Awesome supportive and caring staff. I just do the best that I can do and that’s good enough!

Fantastic experience: The instructors are amazing at what they do and so so friendly and helpful outside of class. I always feel safe and welcomed at QCY. I love it here!

Fantastic experience: I’ve been practicing at this studio for the past 3 years, and it has been such a blessing. The teachers are kind and very engaged in the yoga practice, pilates, and alignment. There are many workshops, educational offerings and support in addition to the classes offered. The studio is new and offers a HVAC system which can effectively control heat and humidity, there are antimicrobial floors to practice on, ‘happy lights’ which give vitamin D, kombucha is always on top, and there is FREE childcare Saturday mornings. It really can’t get any better! It’s my dream studio.

Fantastic experience: Amazing staff and a great facility! QCY made a huge difference in my life and for my health. I would certainly recommend them and especially for any beginner. They are extremely welcoming and the 90 min hot yoga is a game changer! Thank you QCY. I will be back!!! -Jason Mayo

Fantastic experience: A friend introduced me to yoga and specifically Queen City Yoga two years ago this month. It was life changing and I am forever grateful! I have been an athlete all my life and was a bit skeptical, but I fell in love. The addition of Pilates at the studio has been such a nice compliment, but yoga has my true heart. I will say the combo has given me my butt back : ) Every single teacher is phenomenal in energy, instruction and warmth. The studio is functionally perfect, fun, inviting and affirming. Just go!

Fantastic experience: Queen City Yoga is THE ABSOLUTE BEST! I have been going there for almost 4 years now and I don’t know what would ever make me stop. The environment is first rate; it’s clean and inviting . The community is so welcoming; there is always someone to say hello and ask you how you are. Most importantly, THEY CARE! You aren’t just a number! You will always receive highly educated guidance with your fitness goals. If you want FIRST RATE AND FIRST CLASS, Queen City Yoga is your place. I hope to see you there!!!!!!

Fantastic experience: Low impact work outs with high impact results! The work outs are planned in a way that every week, you are truly challenged with increasing intensity. The community feel of this studio is unrivaled. When you join Queen City, you're joining a hive that will make sure you push yourself to the best you can be, while being mindful of your body and whatever past injuries you are healing from. So grateful for the Queen City Crew!

Fantastic experience: I started coming to class after a back injury three years ago. This was/is the only form of exercise that does not aggravate that injury. All of the instructors are wonderful. The studio offers a wide array of classes. Most importantly, the classes are offered at various times during the day. I recommend to anyone and everyone.

Fantastic experience: I have only taken 2 classes so far, but it has been such an awesome experience! Everyone has been kind, welcoming and open. Anxiety (my main reason for starting) has affected my daily life and would at most times keep me from these experiences. But the first time in the door was enough to calm any nerves I had about starting a new thing! It was an amazing workout and I have been feeling much different in my day to day life! I'm hooked! ❤

Fantastic experience: I was hesitant to try this class as I thought it wouldn't be much of a workout. Talk about humble pie. Fantastic classes, instructors and place. The energy is high and the people wonderful. It is always the best part of my day. I leave feeling like I can take anything on!

Fantastic experience: IHP is an amazing class that gets your heart pumping! High intensity, low impact! Love this class! The instructors are fantastic! Thank you Queen City!!

Fantastic experience: After being away for almost 3 weeks, I finally was able to return to yoga. Alex’s class was just what I needed. I was greeted with a “glad you are back” and a smile and a lot of sweating during the class. I feel so great when I leave there. Knowing that I can always come back for that calm and accomplished awesome feeling I have when I am done.

Fantastic experience: Queen City Yoga has the most inspiring and motivating staff! Every teacher is skilled in designing workouts that leave you feeling energized, accomplished and powerful both physically and emotionally! You can always find the right class for YOU! Thank you Queen City Yoga!

Fantastic experience: The thought of working out in a hot room and getting super sweaty was unappealing and terrified me but I decided to give Queen City a try after some friends could not praise this studio enough. My first IHP class was hard as hell but I found out that I actually enjoyed sweating it out with awesome and supportive people by my side. I have grown to love the instructors and the classes have become my escape. I feel so great after every class. Marla likes to tell her classes that their goal is to help as many people as possible. Thank you Marla because we can feel that warmth and attitude in every class we take!

Fantastic experience: Queen City Yoga is so much more than a fitness studio. Not only are the classes incredible and give great results, but the benefits you gain in all aspect of your life are immeasurable. Every single member of the staff works hard to help you feel your best. My life has changed for the better because of Queen City!!

Fantastic experience: Great community & incredible workout no matter what class I take!! Being into “traditional” workouts like running, cycling, hiking etc. this is the perfect place to integrate practices to support my mental & emotional well-being too! Grateful to be part of the Queen City family.

Fantastic experience: When I showed up at QCY it had been a long time since I last had really exercised. After my second class I realized that this was the home for me. The workouts were just what I needed and amazingly just what I need every time I come. The whole staff makes me feel welcome and valued everyday. It’s the whole package y’all.

Fantastic experience: The best place to start or continue on your yoga journey. With a variety of class options and instructors, you can enjoy the benefits of hot yoga with different approaches. The mood is light and inviting. Take advantage of the 30 Days for $30 - you absolutely need to give yourself the time to let it all sink in. Before you know it, your hooked!

Fantastic experience: I love Queen City Yoga and everyone affiliated with this amazing studio. Thank you, Marla, and all of your fantastic teachers, for offering outstanding Bikram classes and Inferno Pilates. I leave every class feeling invigorated and inspired. I could not be happier.

Fantastic experience: Best Yoga game in town. Not only are all of the instructors great at their jobs (i.e yoga/pilates instruction), they are awesome people. I love coming here. I feel welcome, special and just plain ol good before AND after class.

Fantastic experience: I love coming to classes here. It truly feels like a community and that makes it so much easier to stay consistent. The instructors are upbeat and motivational and they genuinely care about your experience and the quality of your workout. Can’t recommend Queen City enough

Fantastic experience: I moved here after traveling and teaching yoga for over a handful of years. I've been able to see and experience a plethora of hot and not-hot yoga studios, as well as, interact with staff. I have found my home here in this yoga studio and community because of the cleanliness, presence of each staff member including desk help and cleaners that are engaging and exuberant, and the overall attentiveness to details including monthly activities such as healthy habits and team building competitions, emailed posture tips about alignment, and adding plants, defusers, and popsicles to make the environment therapeutic and fun. It certainly is a one-of-a-kind business and yoga community, and you are welcome to try it out for yourself. If there were more stars, I'd give it so.

Fantastic experience: Queen City Yoga is truly a special place, and one that I am so thankful to have found. The instructors are amazing, the classes are wonderful, and the community is welcoming, friendly, and kind. There isn't a hint of competition or judgement in the building- just as it should be. Thank you to Marla, and the Queen City staff for building such a wonderful space.

Fantastic experience: Queen City Yoga makes yoga and pilates very fun! I enjoy the energy level in this space because it motivates you to push yourself and do your best. This is a very supportive and welcoming studio with incredibly knowledgable instructors. The owner Marla is great at engaging with students and providing helpful feedback about alignment and form. The studio itself is really cool looking inside too, and kept very clean.

Fantastic experience: I go to hot pilates Class. I do hard physical labor for a living and I found muscles that I didn't even know I had. The exercises have greatly improved my back and knees. I can kneel with out pain! Great for creating muscular balance and core strength.

Fantastic experience: We just moved here and my girlfriend found this place and it’s pretty awesome. I’ve been to a few Bikram classes around the country but I’m not a yogi by any standards:) Just had my first Bikram class and Mindy the instructor was terrific! She brought a welcoming excitement with great positivity. Seriously great class that kicked my butt.

Fantastic experience: All the staff at Queen city yoga is amazing. It is a wonderful community of people and I have thoroughly enjoyed going there. I feel better too! Thanks Queen City!

Fantastic experience: I did the $30/30 day special they had and I just LOVE!! the IHP classes...Amazing workout...Love the party lights...music...It is an amazing workout but the atmosphere in the room makes you sweat and have fun...Definitely buying a group class package!!

Fantastic experience: Queen City is a fabulous community! The classes are challenging, fun and energizing. I always feel welcome the moment I walk in the door! I feel marvelous after class and for days afterwards. The instructors are wonderful and help you feel loved while working you hard! I always look forward to going to class - the results are fantastic. I strongly recommend joining us at Queen City Yoga!

Fantastic experience: From the first day I felt like I belonged. No more feeling intimidated or not good enough¨ to be in a class. Marla and the other instructors are knowledgeable, professional and witty as hell! So glad to be part of QCY family!

Fantastic experience: Queen City Yoga is my home away from home, and I LOVE it here! QCY is a hidden gem in Burlington and I can confidently say it’s one of the best studios in the area. When I signed up for my first inferno hot pilates class, I wasn’t sure what I was getting myself into, and thought about canceling and going home- two month later I’m taking 2-3 IHP classes a week! Each instructor has their own way of welcoming you and making you feel like you’re a part of the QCY community from day one. No matter what your experience level is, there’s never any judgement or expectations for what you bring to your mat each class. I’m a newbie to the practice and have only felt comfortable and supported by all. Yes, it can be cramped. Yes, the Tuesday evening IHP class will be packed. But that’s the fun! Finally, in addition to all the other aspects, the staff/teachers here are AMAZING! They are always kind and helpful and flexible, and this makes a subtle but HUGE impact on my experience. Marla and Deshawn have truly done a fantastic job in making this one of the best Yoga studios in the area and I highly recommend you check Queen City Yoga out and join the ROYAL FAMILY!

Fantastic experience: From my first class shortly after the studio opened to now as one of the IHP instructors, I love this studio. The ethos of QCY is all-inclusive and the consistent quality of classes helps make this place a jewel in the greater Burlington area.

Fantastic experience: Queen City is a special yoga studio. Marla has created a space full of love and vibrancy. I feel like it is my place. I feel like I fit in and belong because people are so kind and friendly. All of the instructors are great. The vibe is super welcoming and encouraging. Any person at any level of ability, age, size and shape can do this yoga and be challenged. The space itself is upbeat, spotless and beautiful. Queen City is my happy place! Thank you, Marla!

Fantastic experience: I'm new to yoga and found this studio incredibly welcoming and encouraging. The focus is on each individual developing their own practice - beginning wherever they are - no pressure, no judgement. The sessions are intense and rejuvenating.

Fantastic experience: Queen City Yoga is the absolute best! Marla and every instructor at QCY are genuine and the most caring people I know. They all really want you to feel your best. From the moment you walk in the door you feel like you belong there. The Queen has created the best community out there. Come check it out. You won't be disappointed.

Fantastic experience: I don’t usually write reviews but Queen City Yoga warrants one. I have always been active and have tried (and regularly attended) most types of popular workouts over the years (I.e. cross fit, boot camp, spin, step, weight lifting, barre, pilates, TRX, etc). While I have always managed to get a good workout, I never *really* enjoyed my workouts. They were just more of a means to a healthier end. And then I got injured. A dear friend had been raving about Queen City, and had recently started to take their relatively new Inferno Hot Pilates classes. I was intrigued and decided to try it. I didn’t have high expectations as I had taken Bikram before and have never felt especially comfortable in yoga studios. But I figured the heat would do my injury a bit of good, perhaps they would let me modify...and if nothing else, I would have a nice visit with my friend after class. :) I took my first hot Pilates class and knew it was for me. It was hot, very high intensity and low impact on my (aging) joints. And that core work! It was just what I needed. In a matter of two months, I have become stronger than I have been in ages, leaner than I have been since having children, and my endurance is at an all time high. My skin (and my head!) is clearer, I sleep better, and I feel accomplished after every class because I worked really hard yet I never dread going to class because it is FUN. (There is music! And lights! :)) But more importantly, it is the first time in a very long time that I have noticed that I don’t focus so much on how I look but how I feel. I feel healthy, strong and capable...and that is quite empowering! And as wonderful as all of this is, the BEST part of Queen City is the people. Which is surprising to say the least, as a yoga studio has never really been my comfort zone. Marla, the owner, is GENUINELY kind and helpful. I am blown away how she has been able to organically create such a feeling of inclusivity among so many different (and exceptional!) people. I never feel judged. I never feel like I have to apologize for anything. I always feel comfortable being me. Ideally, this should be the norm, but realistically, it’s not. And I truly enjoy all of the people who go there. I don’t use the word ‘community’ lightly...but it is just that. I often shy away from ‘community’ because I have associated it with a certain sense of obligation and pressure. QCY isn’t like that. It’s more of a ‘come as you are’ and let’s have some fun and support one another. A Cheers—just in a studio rather than at a bar. :) Every time I enter QCY to sign in, they stop and say hello to me. Every. Single. Time. ALL of teachers are authentic, approachable, relatable and consistent. They celebrate with us, don’t take themselves too seriously and keep it real. And it is the people part that makes QCY extraordinary. And they have popsicles! :) Try it. Seriously. You will be SO glad you did.

Fantastic experience: Why would I go back to bending my body into these crazy positions in a 98 degree room after losing my lunch there the first time?! Because of the welcoming and encouraging instructors!! This place makes me feel good about where I'm at but pushes me to reach a little further and challenge myself. ❤️❤️❤️

Fantastic experience: I love practicing at this studio! It has a state-of-the-art heating and ventilation system. The flooring is amazing. The teachers are top-notch, and they have developed a wonderful, welcoming community you just want to be around.

Fantastic experience: Queen City Yoga, and its queen Marla, and All the instructors, are there to cure what ails you. QCY offers a variety of three different yoga series all of which integrate with each other to support and build upon each other. I can only handle the Bikram method so far but others love the Hot Pilates class while others enjoy the 26+. The studio is newly built and the instructors are top notch. I was in Marla’s class this morning and while i have been doing the Bikram practice for a lot of years now (off and on), today i picked up three - 1,2,3! - new details all of which help immensely - thank you Marla! A couple of classes ago there was another eye opening body adjustment - thank you Alex. There is always something new to work on and build upon, and all the instructors devotion to that end is ever present. I am so grateful for all i learn, release, and gain in there. Building ones foundation to help build on ones life. Get your sweat on! #sweatyaf #itsmorethanjustsweat