Information about Fortify Fitness

Lakeside Ave 50
05401, Burlington
+1 802-999-4438

Opening hours

  • Monday: 9:00 AM – 5:00 PM
  • Tuesday: 9:00 AM – 5:00 PM
  • Wednesday: 9:00 AM – 5:00 PM
  • Thursday: 9:00 AM – 5:00 PM
  • Friday: 9:00 AM – 5:00 PM
  • Saturday: 9:00 AM – 5:00 PM
  • Sunday: Closed

Fortify Fitness was established in 2015 as a premier personal training facility in the South end of Burlington. We have now expanded to a second location at the HULA lakeside site. In addition to personal fitness training, Fortify offers gym memberships, group classes and online instruction options. Fortify Fitness was founded by Peter Milhous, a Burlington VT based Fitness Coach and certified personal trainer with more than 25 years of experience in the industry, designing exercise and nutrition programs for corporate and private clients.

I learned a lot from Peter when I was first trying to get started as a personal trainer 15 years ago. I only knew bodybuilding and how to lift weights but did not have much knowledge or experience in functional training for core strength and balance. He helped me and showed me training techniques I still use today. Peter is an expert in all areas of fitness training and I would highly recommend him to anyone whether you are brand new to exercise, trying to make a comeback or already an elite athlete.

Peter is always supportive and never brings the mood down. He is always happy and makes the time spent exercising fly by. Peter is very knowledgeable about injuries and designs exercises that work around my shoulder injury. Overall, I enjoy working with Peter for each session.

Prices

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Fortify Fitness: Opinions

5/5 (19 Opinions)
Shannon Lipkin 1 year ago

Fantastic experience: Great space and amazing trainers!!

Jory Curran 1 year ago

Fantastic experience: The trainers are so helpful, I see all kinds of fitness levels exercising and the trainers are so good with advanced to beginners. Exercise is a top priority in my life and where I choose to exercise is really important. Fortify Fitness has big windows with lots of natural light, yoga classes, great equipment and its very clean!!! I really enjoy the location of the gym, the Hula building is where its happening plus I can access the gym when its closed with my AP Pass. Jory Curran

Natalia Uribe 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Connor Greenbaum 2 years ago

Fantastic experience: Positive: Quality Great gym! Plenty of open space and so far the volume of people has been perfect.

Matt Woodside 2 years ago

Fantastic experience: Great spot. Clean and convenient.

Adam Burnett 2 years ago

Fantastic experience: Positive: Quality Great assortment of equipment. Can't beat the onsite facilities!

bill bissonette 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Paul Schmidt 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Tyler Horindge 2 years ago

Fantastic experience: Positive: Professionalism

Ethan Hendrickson 2 years ago

Fantastic experience: Positive: Quality Awesome Facility! Have really enjoyed my experience.

Jeff Govoni 2 years ago

Fantastic experience: Positive: Professionalism , Quality I highly recommend Peter Milhouse and Fortify Fitness. I showed up at the gym overweight and out of shape with bad knees, no balance and not able to do a push-up. I could still stand to lose a few pounds but I’m in much better shape and I can do plenty of push-ups. Peter helped motivate me and keep me on track. Go see him!

Clayton Rabideau 2 years ago

Fantastic experience: Has everything you could need, super clean, great space, and Peter is a great guy!

Als 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality 5 stars!

Sue Adamson 2 years ago

Fantastic experience: Working with Lauren at Fortify Fitness is as challenging as it is fun. The space in the Hula building is clean, professional and friendly. Lauren pushes me hard and I find myself doing things I didn't think I was capable of....with a lot of laughter. I feel better in both mind and body after my workouts. It's an hour I look forward to every week, not just for the workout, but the comradery as well.

Meg Berlin 2 years ago

Fantastic experience: I'm really enjoying working out at Fortify Fitness with the added bonus of having Lauren Miller as my trainer. She really works me hard but never outside my abilities and her attitude is firm but also fun and engaging and I always feel encouraged by her. It has been a long road towards fitness for me but I now feel like I am making real gains and am excited by my own progress. I am super grateful to have such a terrific trainer. Fortify is a beautiful space in a great setting with all the right equipment.

Lizzy A 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I've been training with Lauren for over a year, and it has been a great experience! She is super easy to communicate with, and she does a great job of pushing me during workouts. She makes sessions interesting and challenging, and it has been so rewarding to see the progress she has helped me gain!

Jamie Peterson 2 years ago

Fantastic experience: I've been working with Lauren for almost a year now. My health journey would have not been the same without her. Lauren has clear communication and consistently checks in on your health goals. Working with her is great not only for her professionalism, but also her friendly and welcoming nature. If you are looking for a personal trainer that is kind, encouraging and knowledgeable then I would recommend Lauren hands down. If you have never worked with a personal trainer before either, she's great to start your health journey with.

George Beato 2 years ago

Fantastic experience: Positive: Communication , Professionalism I have been working out with Peter for over 5 years. He pushes you to work hard within your limitations, he is very knowledgeable and can pin point potential muscle problems and recommends how to strengthen the area. His equipment is in excellent condition and is a lot of fun to train with.

Ian Kelley 5 years ago

Fantastic experience: “I learned a lot from Peter when I was first trying to get started as a personal trainer 15 years ago. I only knew bodybuilding and how to lift weights but did not have much knowledge or experience in functional training for core strength and balance. He helped me and showed me training techniques I still use today. Peter is an expert in all areas of fitness training and I would highly recommend him to anyone whether you are brand new to exercise, trying to make a comeback or already an elite athlete.”

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