Spartan Gym Strength & Conditioning

Fantastic experience: The classes are fun, the instructors are super nice and knowledgeable, which makes me want to keep coming back!

Fantastic experience: I can’t say enough good things about this gym. The staff and trainers are top notch. I have been training with Nick and have NEVER in my life felt so comfortable and motivated. He knows his trade and does a great job teaching me proper form for maximum effort and safety. The camaraderie among the members is an added bonus. Everyone is very welcoming and treat you like family from day one. I’ve never experienced anything like it. I’d give Spartan 1000 stars if I could.

Fantastic experience: The staff/ trainers are great! They help you push yourself to get stronger/ healthier and they help you do it SAFELY! Highly recommend this gym! Great environment.

Fantastic experience: a great place to train that is full of people who are driven and goal oriented! 10/10

Fantastic experience: Joined Spartan for a solid 3 months. Covid didn’t do my body too well. When I joined, I weighed 190 lbs and left 170 lbs. I haven’t been in shape like this since I played varsity basketball. Nick and team (Bryan & Rodney) changed my life for the better. Bryan is the funny guy, Rodney’s the cool guy and Nick is Mr. Miyagi. They are there to encourage you, teach you, make sure you are safely performing the workouts and most importantly ensuring you are having fun. If I didn’t have to relocate, I’d be with this gym forever. Definitely stop by for a class!

Fantastic experience: Awesome place . Great environment and workouts everyone is so helpful ..

Fantastic experience: I just started Spartan in August. They make you feel so welcomed. Everyone is friendly and helpful.

Fantastic experience: Positive: Communication , Professionalism , Quality I’ve been a part of Spartan for a month and the vibe truly is a family. The workouts are fun and challenging. I am very glad I took the step to give this gym a shot, I will be a long term member!

Fantastic experience: I never was a fan of group fitness. Spartan Gym changed my outlook on that. You get out of it what you put into it. Nick does a great job of ensuring technique is correct and makes sure you're getting the most out of the 60 minute classes. Best money I've spent in a long time.

Fantastic experience: Going to the gym always felt like a boring task until I joined Spartan. The environment here is so positive, no one judges you for how much you can lift/do and everyone is extremely encouraging. The owners & trainers really care about your fitness/ nutrition goals and know how to help you get there. If you get bored of doing the same things at regular gyms, try the group classes here- there is no shortage of new workouts! They highly focus on form and getting the basics right, and not to mention the fun fitness events they have throughout the year. JOIN THIS GYM- you won't regret it!!!

Fantastic experience: I drove by this gym everyday since it opened in Bensalem and I didn’t have the courage to go in until end of March this year. I lost my job and let myself go while I was out of work. I finally decided just to pick up the phone and ask when could I go in to check them out. In my first visit I instantly felt so welcomed and motivated than ever to lose weight and love a healthier lifestyle. I’ve not only been able to push my limit but I’ve been able to reach my goals and made great friends along the way. I highly recommend SGSC. They keep you motivation, push you past your limits and you have a great time doing it!

Fantastic experience: I started here February 2019 for a 6 week body challenge and I fell in love it and joined. Its not like every other gym that’s out there. We work together, encourage and push each other when you feel like quitting. The owners and trainers here care about making sure your form is correct and that your getting everything you can out of the workout. If you’re looking for something different or your not getting results or you want something that’s going to challenge you and get you out of your comfort zone this is The Gym you want to be part of, you won’t be sorry that you did. It’s not just a gym we are like family here!!

Fantastic experience: Easily, the best gym I’ve been to! Ive been going to SGSC for a couple months, the trainers, the members and atmosphere are absolutely amazing! They offer a bunch of different classes that allow any fitness level to feel comfortable! You’re not just a member when you join this gym you become part of the Spartan family! I would definitely recommend this gym to all friends and family! You will not be disappointed!

Fantastic experience: I can’t say enough good things about this gym! The trainers are knowledgeable and teach proper form. Energetic and positive atmosphere. Every skill level will excel. First class is free! Check them out

Fantastic experience: Amazing place , Love trying new things that works with my work schedule at lunch Omg been here now over 6 months. I am in the best shape of my life at 40 years old.These classes are for all levels. You get best workout in . It's like your own private trainer without paying so much. Group training ,Strength and Conditioning/spartan/ boot camp, strongman , Isareli juitsui and kickboxing with bags and more . You get the best workout if you are looking to lose body fat and gain muscle . Everyone is so nice here and warm welcoming and you get such a great workout. The owner Nick always teaches you and monitors your workouts . He believes in focus, positivity and always cheering each other on. He never lets you fail. Nick , Jim and Bryan they care so much for each one of there menbers and it shows. Again they are awesome and so knowledgable and helpful. They never judge , They just treat you like family. The members too are like one big family always pushing and supporting each other. They are also professional spartan warriors . So if you are looking for somewhere new and tired of the clicks or not seeing results. Please try this place out..I promise you will not be disappointed and you will leave drench plus gain another family

Fantastic experience: Great trainers who really care about your growth and personal development. Every member is very positive and supportive of each other. Not only are you joining a gym, but the Spartan Family!

Fantastic experience: This gym is now my second home. It’s very clean well organized everyone knows your name and you never feel like you can’t do something . This is the best gym I have been at. I have been training with Matt Hasher for over a year , all of the trainers are well educated and truly work for you, I have a new love for healthy eating and exercising all thanks to Spartan Gym Strength and Condition .

Fantastic experience: I've worked out my life and made many sacrifices but never felt like i was doing the right things in the gym. Same thing week in week out, chest, tri's, back bi's. I finally got fed up and sick of thinking what to do to see change. So after seeing and reading about the gym I decided to cancel two gym memberships, and spend the money on joining the Spartan Gym. I've been their now 4 months and i'm down almost 20lbs. Going to the gym has never been so easy, thanks to Nick Swartz and his amazing staff.

Fantastic experience: Haven't been able to stick with a workout routine in years but this gym has got me back on track and feeling better than ever. Great environment with excellent instructors and classes that really push you.

Fantastic experience: I have been training here for roughly a month. The staff are very friendly and helpful. The equipment that is offered is terrific for training for your next race. The culture in the gym is very positive and I would check it out if you are looking for a gym. You wont be disappointed.

Fantastic experience: Awesome gym and awesome people! They offer a lot of different classes so I believe there’s something for everyone. The owners and trainers are really nice. They show they care and are always willing to take the extra time to help you, so you get the most out of your workout while also learning. I always leave drenched in sweat. Awesome workout. Zero complaints!

Fantastic experience: Perfect size classes, never the same workout. First gym I have felt motivated & SAFE in since having a baby - alllllll eyes on form, all of the time. Nick does an excellent job modifying exercises where needed, without skipping a beat during the classes. Nothing but positive energy all over this place !

Fantastic experience: Great place to go and workout. This is the first gym that I actually feel motivated to workout. It is a great environment with non judgmental people and everyone is willing to help out. Highly recommended this gym.

Fantastic experience: Great gym. Always switching up the routine so you're not doing the same workout each class. They let you sign up for single day classes for $15 so there's no commitment if you're unsure about signing up for the 6 or 12 month programs, but once you go a few times you'll want to keep coming back. Definitely recommend it

Fantastic experience: One of the best places to train. You want to lose weight? want to learn a skill? Are you just trying to reach your fitness goals? They work with you from your routine to your meal plan. Anyone can train here and every day you will feel accomplished.

Fantastic experience: Nick, Brian and the whole spartan family will stop at nothing to help you reach your goal(s). Tonight I was extremely exhausted due to a hectic work week and Nick being the dedicated trainer that he is made sure that was able to finish my routine. Work hard, finish strong, do it the spartan way!!!

Fantastic experience: Great Gym! I recently just started taking jiu jitsu there and the staff is very nice and helpful! Professor Anton is a very good and patient instructor and really takes the time to go over the drills step by step with you.

Fantastic experience: Amazing Experience. Staff is very Professional and understanding. The management will try to work around with your hours. I was a little hesitant joining it, and I understand that everyone has the hesitation. But my very first day of the class of 6 week Challenge, It changed my perspective towards the gym. The group workouts and training are very motivating. I lost 10lbs in first 3weeks and my body looks more toned and in shape. Thanks Spartan Gym for such life changing experience. I would recommend this place to everyone.

Fantastic experience: I started training with Nick in January 2018 doing his boot camp classes. I was a member in a gym but could never find the motivation to go regularly. Attending Spartan Gym Strength and Conditioning is fun and rewarding. The support and encouragement from the staff is amazing. They push everyone to work hard and do better for themselves.

Fantastic experience: Can't think Jim and Nick enough for pushing me and encouraging me to do my best. Great trainers and great people. Friendly and always encouraging. I would highly recommend this gym for anybody that wants to make a change. Work hard stay humble! CKM!

Fantastic experience: I came here to see if I could try something different to get me motivated. I'm in my last week of this six week challenge and I feel so much stronger!!! I spent the last six weeks working out with a great group of women who all supported each other. Can't say thanks enough to Nick and Jim for pushing us every workout. The amazing part was each workout is different. I feel amazing, and I'm excited to start another six weeks to continue my transformation and reach my personal goals!

Fantastic experience: Never did I ever think I would love working out. I guess I've been going about it the wrong way. I found this hidden gym and have been coming for a year straight! Nick and Jim are amazing. Very knowledgeable and help you achieve your goals. Best decision I ever made!!

Fantastic experience: Best thing I've done for myself in a long time has been signing on with Spartan Gym Strength & Conditioning. Nick and Jim really care about making sure you work as hard as you can and give you the push you need to want to excel and exceed your expectations. No intimidation and no judgement, all the members are friendly and welcoming.

Fantastic experience: Just finished a six week challenge with Nick and Jim. It was fantastic. I was completely out of shape, these guys are great trainers and motivators. I was nervous in the beginning, but I made a complete lifestyle change and I am healthier and stronger! Very happy with my results and looking forward to work outs with them again.

Fantastic experience: Nick and Jim are great trainers and provide a lot of support to their members. They push the class through each work out until the very end! I love going every week knowing I’m going to feel great when I leave.

Fantastic experience: Congratulations Ladies! I enjoyed the 6 week Challenge, and working out with all of you! Nick Swartz, What an adventure your class has been! I have lost 17lbs, and I feel stronger. This challenge has been life changing! I really appreciate the time you spent encouraging us to do our best, and pushing us beyond our limits! You truly are inspiring and I am forever Thankful!

Fantastic experience: Can't say enough about Spartan Martial Arts!! This week I complete my 6 week challenge, and I need to thank Nick and Jim so much for pushing me to my limits. I was very unhappy with myself and the motivation and positivity that they gave me made me work even harder. I would highly recommend Spartan Martial Arts Academy with Nick and Jim, I love it so much that I will be doing another 6 week challenge.

Fantastic experience: I loved the 6 week Krav Maga Challenge. Fortunately, I lost 7.5lbs, 10.5 inches and 2% body fat. But more importantly, I gained self esteem, pride in my body, and a very unexpected desire to keep improving my health. I also made some great new friends along the way. I'd highly recommend this program. Keep up the great work Nick!

Fantastic experience: I highly recommend doing the 6 week challenge. The classes are geared towards any level of fitness whether you are a beginner or workout fanatic. Nick the instructor is awesome at keeping the classes unique, fun and challenging and continues to keep everyone motivated. Since joining the challenge I look forward to working in a group atmosphere while learning new fitness techniques. I'm entering week 4 and already seeing progress and improvements in areas I didn't know were possible!

Fantastic experience: Nick and Jim have a wealth of knowledge in a variety of self-defense and fitness techniques. They are welcoming and helpful to new students. If you're looking for a place to train, this is the place to go!

Fantastic experience: Wow, wow, wow! Awesome! This 6 week challenge is killer! Nick works you for an hour straight. If you're looking for a total body workout to get fit, lose weight, body fat and inches, workout on a regular basis, boost your self esteem, and meet some great people, this is the challenge for you! Every day is a new workout. Learn to eat healthy and you will see the results for yourself! Great price and great location!

Fantastic experience: I'm so happy with my results so far. I have muscles now that I didn't know existed before I joined. Nick is an amazing trainer. I highly recommend joining if you are looking to lose weight and get into shape.

Fantastic experience: I'm 49 years old and I had never done any sort of self defense or boxing before. Nick and Jim are great at working with newcomers and its been a great experience. Proud to say I just passed my level one test. On to level two!

Fantastic experience: Last week I simultaneously completed, and started the hardest journey of my life. I finished the six week Krav Maga challenge with a bunch of amazing women. It was a grueling endeavor, and some days I didn't want to go but I was always happy that I went! In the past few weeks I didn't only lose weight but I gained my confidence back, I'm stronger, and most importantly the training has helped me get through my anxiety. I'm forever grateful for Nick Swartz and I'm stoked to continue this happier healthier journey! Can't wait to continue with classes, best decision I've ever made.

Fantastic experience: So glad I signed up for the 6 week spartan challenge... I want to say thank you to Nick for the killer workouts, you really pushed me where no one has before! My sleep has improved, I feel stronger and my mind has shifted from feeling that "I have to go to the gym" to I "want to go"! I always felt comfortable walking into the gym, nothing but good vibes from Nick, his dad and the girls in my challenge. I am looking forward to the next 8 weeks of kick boxing and Krav Maga!

Fantastic experience: I just started kickboxing here the past week and already feel a difference. I left each class feeling energized and can feel each muscle working. Nick is an awesome instructor and is willing to work hard with you and show you any technique. I am looking forward to continuing working out here!!

Fantastic experience: I took my first TRX class and kettle bell class here with Nick, he was a great instructor. Challenging , but it was a great experience. I highly recommend this gym to anyone who's looking for a great motivator, and a good class... especially those who trying to sweat!

Fantastic experience: This school/gym is a great place to learn skills that can be applied to everyday situations. Nick the owner is great and really cares about his students! You also get a kick ass work out!!!

Fantastic experience: Excellent conditioning class for those looking to get in shape or build personal confidence. The instructors are highly skilled and trained to teach maximum self defense with the least amount of effort. The weapons defense and overall tactical defense structure of the class prepares all ages for the world today. These classes and instructors come highly recommended for parents and children across the board at a very affordable price. Get ready to have your senses challenged and sweat alot in the process!

Fantastic experience: My 7 year old son has been coming here for about 2 months. I've noticed him becoming more disciplined, active and confident. He's had a rough year and since he started their training his confidence boosted 1000%. His attitude changed immensely at school as well as at home in such a positive way. It couldnt make me happier as a mother to a child who was struggling to keep a smile on his face now such a happy kid again. Nick and Jim are great trainers as well as good people. They are patient with him and he adores them. My son will continue to come here for as long as he has an interest in their program and I'd encourage anyone who is looking for somewhere to train or have their children train to come here.

Fantastic experience: Awesome school. Nick and Jim are both great instructors, I love the small class sizes and the personal attention. No big egos in here which is great. Highly recommend.

Fantastic experience: Krav is not about flippy kicks or overly complex maneuvers. It's about simple devastating techniques of self-defense to help you on the street. Nick and Jim are excellent and personable trainers and with them just getting started, classes are small so you have the opportunity to get a lot of individualized attention. I've also heard nothing but great things about the kickboxing and TRX classes that are offered.

Fantastic experience: Just started here and love it! Awesome workout and always leave sweating! Nick is a great instructor and always willing to help me improve. I joined to help lose weight and tone and that's exactly what I'm getting! The classes are filled with different body/cardio workouts! I definitely recommeded this class to anyone who wants to workout and get in shape.