Information about CrossFit Simplicity

W 6th St 240
27215, Burlington
+1 336-516-3735

Opening hours

  • Monday: 5:30 AM – 7:30 PM
  • Tuesday: 5:30 AM – 7:30 PM
  • Wednesday: 5:30 AM – 7:30 PM
  • Thursday: 5:30 AM – 7:30 PM
  • Friday: 5:30 AM – 7:30 PM
  • Saturday: 9:00 AM – 12:00 PM
  • Sunday: 3:00 – 5:00 PM

CrossFit Simplicity was founded in Burlington, NC with the belief that working out should improve your life, not just be a part of it. Come see the Crossfit Simplicity difference.

CrossFit Simplicity is a CrossFit facility in Burlington, North Carolina that serves the Triad area, including Elon, Mebane, Gibsonville, Graham, and surrounding areas. Our philosophy is to be "simple, yet effective."

CrossFit Simplicity is the perfect gym for women's fitness in Burlington and Elon, NC! With a 60/40 female to male ratio among our members and mostly female coaches, we understand the challenges women face when trying to get in shape and lose weight. Our small group classes, excellent personal training options, and "CFS GEMS" program designed specifically for teenage girls create a safe, supportive, and motivational environment for women of all ages to lose weight, gain strength, and tone up!

Prices

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Services, Machines and Guided Classes

CrossFit

CrossFit Simplicity: Opinions

5/5 (53 Opinions)
Top Rated Gym
k.space 1 year ago

Fantastic experience: Definitely a great local gym with an encouraging and FUN community of members!

Anne Houston Brucato 1 year ago

Fantastic experience: Great gym! Super friendly and welcoming! Awesome workouts as well!

Ashley Boswell 2 years ago

Fantastic experience: Great workout and wonderful group of people! Love it there!

katarina radovic 2 years ago

Fantastic experience: Very nice, clean and well-maintained facility . I enjoyed my drop-in class today and looking forward to visiting this place again when I'm in the town! Good job!

Kristen Aquilino 2 years ago

Fantastic experience: I've been enjoying the gym a lot! And... that says something. I have never been someone who enjoyed going to a gym. While I've been active, it's always outdoors. Gym environments have been difficult for me to enjoy and, depending on the gym, can be unwelcoming or intimidating. All of that to say that the team at CrossFit Simplicity are doing an amazing job. The gym is welcoming, encouraging, and a lot of fun. A friend brought me there as a guest one day and after that all of the coaches, the awesome 5:30am class, and the upbeat vibe kept me going. If you're not sure about CrossFit but have wanted to try it out - start here!

Calista Connors 2 years ago

Fantastic experience: CFS is the place for you if you are looking to get fit, and find a great community of equally dedicated individuals, even with a busy schedule! I joined in August when covid guidelines made it difficult to get to my University's campus gym. I quickly fell in love with both the atmosphere and workouts. The coaches and individuals (plus the cute dogs who often make appearances!) make the community so motivating and fun, which truly just adds to the great atmosphere offered at this gym. As a graduating senior from Elon, I wish I found this gym my freshman year and would highly recommend any students to check it out! (If I'm being honest, I sometimes enjoy being at the gym more than being at my college!) Overall it is a fantastic gym and I highly recommend to all in the area!

Brandi Nicholson 3 years ago

Fantastic experience: Simplicity is a clean facility with well-maintained equipment. The staff is phenomenal! They are patient, provide workouts scalable to your level, and provide high energy and encouragement to help you power through! The best part of the gym is the people -- one visit and you're family! I highly recommend this gym for anyone interested in CrossFit!

Clair Barbour 3 years ago

Fantastic experience: My husband and I joined this gym 2 yrs ago and have never looked back. It has been a place for us to focus on our health, and also be a part of a wonderful community. We LOVE this gym, and the people within it! Daniel keeps it very clean, and the layout is extremely functional for WODs. The coaches are knowledgeable. Fitness at your own level - they can help you increase difficulty or decrease it. Again, we love it so much here and our bodies have also appreciate the dedication to this gym as well.

Christian Hackney 3 years ago

Fantastic experience: I joined CrossFit Simplicity in August with three goals in mind: to manage chronic back pain due to scoliosis, to control my weight, and to plug back into a community after moving back to the Burlington area. Now, not even four full months into the program, I’ve noticed marked improvement in my pain, and have even found that it is virtually nonexistent when I visit the gym consistently. CrossFit has improved my overall quality of life where other remedies such as chiropractic and massage therapy have fallen short. I’ve found that the fitness program at this gym has been instrumental in helping me to meet and exceed my weight loss goals, and in improving my self-confidence. The biggest testament to the effectiveness of CrossFit Simplicity, however, lies in its community of athletes and coaches. As someone with little fitness experience, I was initially a bit nervous about joining a new fitness program. These nerves melted away quite quickly as I attended an on-ramp class and completed my first WODs. The attention that the coaches give to each individual athlete and their personal fitness journey is simply unparalleled and something I have been unable to find in a big box gym environment. Going to the gym is no longer a chore, but something to look forward to and truly invest time in. I am excited about continuing my journey with this program, and cherish the friendships I have made along the way.

Rachel Bocchino 3 years ago

Fantastic experience: I was visiting the area for a few days and decided to drop in with my friend who is a current member. I was welcomed with open arms by the coaches and members. The workouts were fun and challenging and the facility is extremely clean and well-equipped! I would definitely recommend this place!!!

Zachary Cipollo 3 years ago

Fantastic experience: Had such a nice time dropping into CF Simplicity a few times during my long weekend stay in the area. The facility was clean, well organized, and a great environment for a workout. The members and coaching staff were welcoming and helpful, the classes ran on time, the workouts were fun/difficult, AND they had a beautiful dog running around to cheer everyone on. If I could give this joint 8 stars I would.

Angela Kammen 3 years ago

Fantastic experience: CrossFit Simplicity is an extremely welcoming community and a great workout! They explain the workout before each class and you never feel forced into doing something you cannot do, due to an injury or limitation. I highly recommend to all!

Tristen Cox 3 years ago

Fantastic experience: Amazing coaching staff! Everyone there is always welcoming to new people! Daniel and the rest of the coaches always have a great attitude towards the workouts and are always willing to work with anyone no matter what previous experience they have! Highly recommend this gym to everyone looking to improve themselves!

Kenneth Myrick 3 years ago

Fantastic experience: Awesome place. Friendly, helpful, and knowledgeable coaches. I came in with 0 knowledge of Olympic style lifts, and had never worked out in a class setting and have been very surprised at how quickly one can learn with the coaches at Crossfit Simplicity. Daniel runs a very professional, clean and safe place for the beginner all the way to the highly experienced athlete. Every workout is scalable. If you cant do a push up or a pull up, they have options to suit you! If you start your fitness journey with Crossfit Simplicity, you will absolutely see positive results! Very happy with my first month here, and will continue to be a part of this community for a long time.

Danielle Golinski 3 years ago

Fantastic experience: I've absolutely have enjoyed my time at Crossfit Simplicity. Crossfit can be very intimidating and overwhelming, but the environment that Daniel and the rest of the trainers have created make it so much fun and so possible. Every single workout is scalable and loads of fun. Every workout is so different from the others so there is literally no way to get bored. The members are very encouraging and nothing is better than giving each other a little fist bump after crushing a great workout. Give it a go, you won't regret it :D

Brandon Fisher 4 years ago

Fantastic experience: Crossfit Simplicity has changed my life! I joined in October 2018 and my only regret is that I didn't do so sooner. I have not only reached all of the goals that I initially set out to achieve, but surpassed them in ways I never thought possible. The owner and coaches are incredible. They know how to motivate and encourage you, yet they also can modify any exercise to suit your fitness level or accommodate for limitations due to injury or any other issue. I've tried other places, but I'll always stick with Crossfit Simplicity. You should definitely check this place out if you are looking for a place to start, or if you have been into crossfit for years, CFS iS absolutley the place to go!

clair rowe 4 years ago

Fantastic experience: This is my favorite CrossFit Gym in the NC Triad! All of the equipment is top of the line and kept up in great shape, the gym is always clean, and the overall space is very functional. The coaches are all highly knowledgable, friendly, supportive, and great about teaching correct form. I drive all the way from Greensboro, NC just to be a member here because I love the workouts and the people. I now look forward to working out as much as I can each week. It has improved my mental and physical health tremendously, and ultimately has been a life changer for me. Highly recommend!

Brandon Barbour 4 years ago

Fantastic experience: I can't say enough about the quality of CrossFit Simplicity as both a fitness facility and a fitness community. Daniel and his staff deliver programming that can be scaled to your own fitness and strength levels/abilities without sacrificing your participation with the overall group or the rigor of a good workout. The Staff foster positive, cohesive community that truly creates a synergistic motivation to stay committed to your fitness journey and prioritize exercise in your daily routine and plans. You want to come here and see everyone; you want to get better; you appreciate the work everyone else puts forth; you feel good while you're there; and everyone else appreciates you and your commitment, too. The equipment is new and well taken care of. Facilities are clean and well equipped for showering, etc. if you need to integrate your gym time into your work day or other plans. There are group events every so often, partner workouts every Saturday...the list goes on with ways you can engage the community and your fitness regimen, creatively, in community, and at your own level. I would highly recommend giving CrossFit Simplicity a try...you'll eventually be hooked.

wesely matthews 4 years ago

Fantastic experience: Fun, friendly, and knowledgeable staff. Great workout atmosphere where the coaches will push you but also keep a close eye to make sure everyone is performing the movements safely. Highly recommend giving simplicity a try no matter your skill level in the gym.

Benjamin Watkins 4 years ago

Fantastic experience: This place is Awesome! I was part of those folks who always thought that they couldn't "do crossfit". But that all changed when I finally decided to give it a try! The staff are extremely helpful and live by the motto, simple yet effective. They ensure each member can complete the workout through scaling and giving advice so that you can push yourself father than you thought! The atmosphere here is great too! Everyone wants to be there and we all encourage one another which makes for a great support group. I encourage anyone with reservations about crossfit to come out and give it a shot, this place will show you anyone can do it. You don't have to be a professional athlete.

Rachel Rosenthal 5 years ago

Fantastic experience: My dad and I were on a road trip from Minnesota and we dropped in to this awesome box!! The coach is very knowledgeable and was so nice to us. My dad is just starting out CrossFit and Daniel (the coach) worked with him so he felt comfortable during the workout. We were able to use their shower facilities and stay as long as we wanted. I highly recommend this box whether you’re wanting to join as a member or just passing through like we were.

Lisa Rambeaut 5 years ago

Fantastic experience: When I first began CrossFit Simplicity, I thought there was NO way I would be able to do the workouts. However, the coaches scale the workouts so you can achieve at your personal best - with the goal being to scaffold you to be able to do the standard workout. They explicitly model and explain everything prior to the workout and as many times as you need during the workout [trust me, I know :) ]. The coaches are very attentive during the workout and encourage you, monitor your form, and help you as needed. The atmosphere is very positive, the workouts are fun, and it's the culture to encourage each other. There is a wide range of ages and ability levels, but all work on their personal best - which is great! The class size is perfect and the coaches are extremely knowledgeable. It's obvious the staff really care about the members. The facility is extremely clean and everyone pitches in to help you put away the equipment you use during the workout. I really like that teachers and other service professions are appreciated. When I joined it was for a friend who wanted me to work out with her. I had no prior experience and was quite out of shape, but I have been able to do things I never thought I could and am growing each time I workout!

Kim Hodge 5 years ago

Fantastic experience: I've been a member for a year now and this place never disappoints me. The coaching is top notch and fun. No matter what time or day you go, they are always encouraging along with other members. Always gently pushing you to do a little more but know your limits and don't push you to do more than you can handle. You won't find a better gym in this area to call home!

Team Smiley LLC 5 years ago

Fantastic experience: You want to know where to get a premium, high quality workout? CrossFit Simplicity is where you want to go! Great energy, First Class Community, Elite Coaching, and CLEAN! Highly recommend CF Simplicity to those of all walks of life and age.

Jen Eick 5 years ago

Fantastic experience: It took a simple search to find the crossfit gym that I knew was just perfect to drop in at! Not only was it a friendly face on their home page but the genuine smiles and pleasant greetings in person! Very accommodating to my open gym need! All the equipment and weights I needed! But there is nothing like walking into a well kept, clean and organized facility! Thank you Daniel and Felicia!

Tina Smiley 5 years ago

Fantastic experience: Simplicity is a great crossfit box. Its bright, clean and friendly atmosphere is perfect for gym-goers who want to try crossfit for the first time OR for veteran box goers who want to workout with friendly members and get to know an awesome family-like community.

Darrian Price 5 years ago

Fantastic experience: This is the best Crossfit gym I’ve ever been to. And I’ve been to 3 different ones in North Carolina. The facility is super super clean. Daniel provides towels, hair bows, Bobby pins, shampoo, conditioner, anything you need for all the girls and guys. I’ve never seen a gym so equipped and clean. Plus the programming is challenging but not unhealthily competitive as I’ve experienced at other gyms in the past. It TRULY is a place for anyone and everyone despite your skill level . Daniel is such a great coach and will modify your workout to where it is challenging but completely do able. There was NO intimidation when you walk in, not a competitive atmosphere, which was something I was really looking for. Everyone will cheer you on and make you feel like family. Daniel will go above and beyond for you to make sure you understand! He truly has a heart for helping people and cares about your overall wellbeing! If you are hesitant, CALL Daniel or Felicia, they are amazing at working with you to make you feel at home. Also they offer student discounts!!!! I can’t stress enough how much you NEED to be apart of this gym!!!! PS if you don’t have a traditional schedule for gym hours Daniel WILL work with you. BEST gym, most encouraging coaches, and the most fun you will ever have in a Crossfit gym!!!

C Fore 5 years ago

Fantastic experience: This gym was very clean and well-stocked with equipment. The manager was very kind and immediately engaging, and the class he taught was well-organized and timely. Cost was lower than expected! Several members introduced themselves to me during the class, which says a lot about the welcoming atmosphere; you don’t always get that at CF gyms. Overall 10/10, I’ll be back next year if I pass through Burlington again!

Judson Higley 5 years ago

Fantastic experience: Dropped in for three days after evacuating Wilmington for hurricane Florence and was impressed. Clean bathrooms and facility, well organized with towels and water ready to go at all times. Friendly, knowledgeable staff and great programming, as well as scaling options for every level of fitness. It was obvious the owner really cared about his gym and the people who worked out there.

MK Cleme 5 years ago

Fantastic experience: Hands down the best gym for all levels of fitness in the Piedmont / Alamance area. The facility provides an amazing array of equipment mixed with genuinely caring staff and fellow members. It is also extremely clean, and offers a very accommodating schedule. Truly a first class experience all the way.

Daniel Blackwell 5 years ago

Fantastic experience: CrossFit Simplicity is by far the number one CrossFit gym in Alamance County! CrossFit simplicity is simple, effective, and fine! Workouts are scaled to meet anyone right where they are it a take him to the next level! It is a very clean facility with first class equipment and coaches! Highly recommend this gym!

Julie Vaiarella Cox 5 years ago

Fantastic experience: Crossfit Simplicity has great coaches and a great community! I love being a member here! Daniel and team do a great job keeping in touch, creating fun events, and keeping the gym spotlessly clean!

Kendra 5 years ago

Fantastic experience: This place brings the love of crossfit to people of all ages. I was really inspired by the GEM (Girls Empowered by Movement) program. This gym is the first gym I have ever seen that helps the young women in the community be better and become fit and active at a young age. This gym is the representation of a community. The owner Daniel is welcoming, encouraging and dedicated to making sure you have the best experience. I would recommend this to anyone. Clean and friendly. Complete 10/10.

Madi Epps 6 years ago

Fantastic experience: I have been working out at CrossFit Simplicity for about 2 months, and I love it there! I love the team atmosphere, and the slight competitiveness. There are many modifications offered, which is great for me since I am a CrossFit newbie. The trainer, Daniel Blackwell, is a great guy and amazing trainer! I am very glad to be part of the CrossFit Simplicity team!

Felicia Cenca 6 years ago

Fantastic experience: CFS is the place for Crossfit in the Burlington area! The gym is spacious, clean, well equipped and has everything you need to grab a shower and get back to your day post-workout. The programming is simple but challenging and can be scaled for any level. I look forward to coming here every day because of the great coaching and community!

Leslie Furness 6 years ago

Fantastic experience: Simplicity is the best! Daniel and Felicia are awesome coaches who give their attention to each individual’s needs in helping everyone in their fitness goals. Facility is always clean and organized and the other patrons are so welcoming!

Michael Light 6 years ago

Fantastic experience: I've been doing Crossfit for 15 months and THIS box is elite. Top notch equipment, super clean environment with a shower plus amenities, lockers, electric, supportive and welcoming community atmosphere; the coaching, WOD's and programming are above all else. I'd recommend this gym for anyone from a supreme couch potato to the most elite athletes. If you're just getting started Daniel offers many scaling options to meet you where you are and I promise, you'll be rooted on by everyone here! Come check it out and you'll be inviting friends as well saying that Crossfit Simplicity is truly "simple yet effective".

Ned Heidel 6 years ago

Fantastic experience: AS a newbie t the whole cross fit way of working out , its been a little intimidating when thinking of starting. Daniel has made it easy to understand and to do the movements safely and in correct form.Super nice facilities , great support from the coaches and they are really want you to succeed and meet your goals.

J Lucas Howard 6 years ago

Fantastic experience: The BEST OF THE BEST! Awesome coaches and an awesome facility! Great group of members keeps the energy level high! Always a good time here! Can't imaging going to any other gym!

Matthew Lineberry 6 years ago

Fantastic experience: Ive been working out at Simplicty since Feb and I couldn't be happier. The coaching is great and you see that the staff really loves what they do. It's great for beginners who are trying something new or for the competitive athlete. If you're looking for a new gym, I suggest heading over and signing up, you won't be disappointed.

Kelly Mccluskey 6 years ago

Fantastic experience: I have really enjoyed this CrossFit location. Starting with the coaches, the knowledge, skill level and willingness to share the love of CrossFit is priceless. The location is clean, the environment is friendly, and the service is exceptional. I highly recommend CrossFit Simplicity!

Brad Hayes 6 years ago

Fantastic experience: I got invited to come over to this new CrossFit gym to do the 17.1 open CrossFit workout by a friend of mine. I was blown away by how nice Daniel the owner was. He was very accommodating and helped me with my form for about 10 minutes. The gym is meticulously kept. If you're looking for a gym to join I would most definitely recommend CrossFit Simplicity.

Jordane Mink 6 years ago

Fantastic experience: Crossfit simplicity is the best! Not only has the incredible coaching and programming allowed me to truly improve my fitness, but the positive atmosphere makes working out a lot of fun! Doesn't matter your fitness level going in, there is something for everyone!

Mary McGuire 6 years ago

Fantastic experience: CrossFit Simplicity is a terrific place to workout. As an older member - I really appreciate how Daniel works with me to challenge me - yet enable me to work within some physical limits I have. So - if you are older and think you can't do CrossFit - think again! And come see Daniel Blackwell at CrossFit Simplicity in Burlington NC.

Holt Alcon 6 years ago

Fantastic experience: Awesome new crossfit box close to downtown Burlington. Daniel, the owner/coach, was very friendly and helpful as soon as we walked in the door. Facility was very clean and organized. Class of around 10-12 folks of all different skill levels. We came as a drop in to try the place out and will definitely be returning!

John Wm. Blackwell 6 years ago

Fantastic experience: I'm new to CrossFit, but am thoroughly enjoying my experience thus far. The coaching staff is patient, knowledgeable and supportive. The gym is outfitted with the best CrossFit equipment available and is far nicer than other gyms I have been to in the area. If you're serious about fitness and want to engage with a wonderful community to push you to new heights come over to CrossFit Simplicity and you won't be disappointed..

Corby Brooks 6 years ago

Fantastic experience: Daniel and the group at CrossFit Simplicity are great! Every detail has been thought of at the gym and they created an atmosphere where you cannot help but get motivated and in shape. Highly recommend this gym if you are looking to get in shape and live in Burlington, NC or the surrounding area.

F Bagley 6 years ago

Fantastic experience: You couldn't ask for a better Cross Fit Facility or better instruction. Daniel, owner/instructor, goes the extra mile to see that students know how to carry out the exercises safely/correctly and pushes all to give their best. His commitment to Cross Fit training is apparent. Last but not least, the people in the classes are great as new friends and as cheerleaders. Great combination for making this a great facility.

Jordan Lewis 6 years ago

Fantastic experience: Crossfit Simplicity embodies everything Crossfit Is supposed to be: "constantly varied functional movements performed at high intensity." Daniel didn't hold back. This gym is top notch - from equipment, to showers, lockers, and coaching... you will not be disappointed. I couldn't recommend Crossfit Simplicity any higher.

Daniel Bradley 6 years ago

Fantastic experience: Crossfit Simplicity is the first crossfit gym I've ever joined, but by far the best Gym I've ever joined! The staff is amazing! Daniel is a great Coach, he makes sure everyone gets a good and safe workout. They also do a great job making sure everything is very clean!

Terrence Fearrington 6 years ago

Fantastic experience: CFS is simply the best! I've been to a lot of Crossfit facilities and this one by far makes you feel at home! Daniel, the owner is very knowledgeable and personable. He makes EVERYONE feels comfortable, accomplished, and like family. He(and the other members)provides a safe environment and takes his time to explain movements. From the fittest to the the beginner he'll scale the workouts to fit your needs. Challenge yourself...check out CFS!

Bryan Shoffner 6 years ago

Fantastic experience: Crossfit Simplicity is an awesome gym! Whether you're interested in learning more about crossfit and what it's all about or simply trying to get in better shape, this gym is for you. The knowledgeable staff will help coach you through every minute of the workouts and the community atmosphere really helps to encourage everyone to push themselves. The facility is top notch with great equipment and is always super clean. Best gym I've ever trained in hands down!

Emma Joughin 6 years ago

Fantastic experience: Crossfit Simplicity is the best gym in the burlington area. The space is big and clean, the coaches and members are awesome and the workouts are challenging but always fun! 10/10 would recommend!

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