Information about Crossfit Burlingame

N Amphlett Blvd 345
94401, San Mateo
+1 650-434-2324

Opening hours

  • Monday: 6:00 AM – 7:00 PM
  • Tuesday: 6:00 AM – 7:00 PM
  • Wednesday: 6:00 AM – 7:00 PM
  • Thursday: 6:00 AM – 7:00 PM
  • Friday: 6:00 AM – 1:00 PM
  • Saturday: 7:30 AM – 12:00 PM
  • Sunday: Closed

CrossFit Burlingame is a gym located in San Mateo that offers group classes to help you improve your fitness and live a healthier life.

We want every person who joins our San Mateo community to feel welcomed and to have more confidence in their bodies after each workout. Our community is based on helping each other achieve our goals.

Our trainers will help you through your workouts, coach you, and guide you in the San Mateo area. They will provide the perfect combination of coaching and accountability, allowing you to focus on what matters most.

San Mateo is a great place to pursue fitness and achieve your goals. The emphasis on teamwork and accountability will help you succeed. Sign up today!

The program is based on traditional CrossFit workouts that focus on strength, conditioning, and mobility. These workouts combine gymnastics, weightlifting, and metabolic conditioning in varying degrees and durations to create unparalleled results. The program includes the air squat, which is basic but all-important, as well as the very technical muscle up and Olympic lifts.

Our personal training sessions are the most effective and efficient way to achieve your personal fitness goals. Our world-class coaches will work with you to help define your goals, develop a specific program and be your personal guide.

Our Olympic Weightlifting classes are designed to improve your technique and strength in the classic Olympic lifts: the snatch and the clean and jerk. Our programming follows set cycles that are appropriate for beginner to advanced level lifters. Whether you are looking to improve your proficiency in Olympic Weightlifting or pursue it as a sport, our classes are a great way to get started.

If you miss a workout, want to work on some skills, or have a schedule that's too hectic to make regular classes, open gym gives you the flexibility to get your workouts in, your way.

We have the best personal training program in the San Mateo area. You will work one-on-one with an amazing coach to create your perfect workout schedule. Our full team will support you as we work together to personalize your fitness experience.

If you're looking to gain strength and flexibility, our yogility classes are a great option. Combining elements of yoga and mobility, these classes can help you relax and find focus both on and off the mat.

You are ready to start your journey towards your goals. We will help you by taking you through the basics of training and developing good habits. This will put you on the road to success!

Once you have learned the basics, you can easily book classes on our app, enjoy the workouts with other people, and reach your goals quickly!

We welcome visitors from other gyms all over the world! Click here for drop-in details. If you are considering joining our gym, your drop-in fee will be credited back to you at sign up. Click the button below to get started!

. If you need to take a break from your membership, you can put it on hold by selecting "Hold my Membership" below. If you want to cancel your membership entirely, select "I need to cancel" below.

If you need to take a break from your monthly membership, you can put it on hold for up to 90 days. This can only be done once per 3-month contract, and you must give at least 30 days notice before cancelling your membership.

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Services, Machines and Guided Classes

CrossFit

Crossfit Burlingame: Opinions

5/5 (51 Opinions)
Top Rated Gym
Scott Bollinger 1 year ago

Fantastic experience: I have been working out with James at CrossFit Burlingame for about a year. I have discovered it to be an amazing place to develop your level of fitness. I was skeptical at first about CrossFit, but discovered CFBG to be more than just a place to perform functional movement based workouts. The Crossfit style workout has a reputation for a high potential for injury. James observes and engages each athlete and tailors workout routines that meet their fitness goals with an emphasis on safety and correct execution of movements. James's passion for health and fitness can be seen in his coaching style. James commitment has gotten me very excited and encouraged about my fitness. This has translated to amazing gains in my level of strength, how I look, feel and how I perceive myself. I now surf at a higher level, sleep more deeply and achieve more in mountaineering endeavors. James will help you discover your hidden athlete. That being said, it's not the most amazing thing about CFBG. Coaching is a critical part of strength and conditioning, but the community at CFGB has also been very important to my growth as an athlete. The community that James has cultivated is incredible. The group celebrates one another's efforts and that makes one not only feel great, but also elevates one to the highest level of performance. I think that when you are part of a supportive community you tend to stick with it. I don't think that I could get through some of the brutal workouts alone. It doesn't matter who you are; you could be a young elite athlete looking to improve your performance in a specific sport, or someone who wants to improve their health and get off medication; there is a workout at CFBG for you.

Frank Giordano 1 year ago

Fantastic experience: Amazing Community and Amazing Coaches. I have been with them since the beginning. The coaches here are inspiring and motivational. They helped me get into and maintain a healthy and active lifestyle. Now I keep it up with rookie and scaled competitions throughout the year. With all the hype recently with CrossFit, it can be intimidating to try. But with the coaching staff attentive and the community being so welcoming it is an amazing experience. Plus we have a Grill out back. I mean come on who doesn't love to hangout and BBQ! Everyday at the box I look forward to taking on the next challenge with my team. I wouldn't have it any other way. Come check it out!

Dean Cookson 1 year ago

Fantastic experience: I love this gym. It's my second experience with CrossFit and I couldn't be happier here. When I started here back in Dec of '11 I had a gimpy shoulder, a sore back and I couldn't complete a single metcon workout. Today I'm working out here 3x week, I've PR'ed (multiple times) my deadlift, front and back squat and press and I'm the fittest I've ever been, despite being in my 40s. Anyone can open a gym and fill it with equipment. The coaches at CFB have built a great community of folks who are both driven to push their own best and amazingly supportive of everyone else at the same time. Every one of the coaches is invested in their clients and tries to make sure we each get what we need to succeed. After a year of working with James, I now understand the value of a long-term coach/athlete relationship. If you're looking to get in the best shape of your life, give these guys a try.

Vanessa Avalo 1 year ago

Fantastic experience: I workout at a local gym and really LOVE and enjoy taking boot camp, Zumba, kickboxing, and body pump classes. I felt like I needed to try something new and more intense to shock my body. I looked into a variety of workout platforms and found Crossfit Burlingame! My best friend and I decided to give it a try and we fell in love with the challenging workouts!!! Deadlifts, snatches, power cleans, thrusters, push presses, squats, lunges, sled pushes, kettlebells, toes to bar, knees to elbows, muscle ups, burpees, pull ups, and push ups... OH MY!!! After every WOD I feel so strong, powerful, and amazing! I walk out of the box doing something that I never would have imagined! I am so proud of what my body can do!!! I now have muscles that I didn't know existed! If you want to see a change in your body I highly recommend CFBG!!! It's cardio and strength training all in one shot!!! There is a strong supportive community feel. The owner, James, and the entire coaching staff are all knowledgable and will help to perfect your form and technique, assist you with nutrition and meal planning, goal setting, and everyone will celebrate with you when you achieve your goals. I promise...if you train hard at CFBG.....you will see an increase in your overall strength, stamina, and endurance. Your confidence will soar and you will like what you see! Call today to set up a 1:1 session....you won't regret it!!!!

Luz Andrea “Tiin Tiin” Bedoya Londoño 1 year ago

Fantastic experience: For me it is a safe space, it does not matter if you have experience in CrossFit or not, each one of the trainers is there to help you in each class, correcting movements, motivating, teaching, and congratulating. Each class that I have gone to is different (this is my fourth month) and super productive, they have all the necessary equipment, and the energy of the place is splendid.

Delrich Mendoza 1 year ago

Fantastic experience: One of the best gym experiences I’ve ever had. From the trainers to everyone who attends the classes. I’ve been met with kindness, patience, and support. I’m still a bit shy but I can feel myself opening up and having more and more fun. 10/10 would recommend.

NIHAL GOMAA 1 year ago

Fantastic experience: I joined Crossfit Burlingame 2018. I had to stop for a while because of COVID, travel and back problems but the moment I settled back I had to start coming to CFBG again and I am so glad I did! There are so many things I love about this place. Firstly, the workout: it is great, interesting, challenging, always different. I am never bored and always looking forward to it. Secondly, the coaches! They are all friendly, welcoming and knowledgeable. They motivate you and push you when needed. During the time of my back problems I was so grateful to James (the owner). When I was ready to come back he made sure I took it slow. Even though, I was coming to class and working out with everyone, he would give me a modified workout to protect my back. Felt like I was getting the positive, motivational energy of working in a group and also the attention of a one on one personnel coach. If it wasn't for him I would have probably stopped working out for a very long time. Lastly, the athletes, they create an amazing energy. All so friendly and motivated! It’s a pleasure being in class with them!

Shomik Ghosh 1 year ago

Fantastic experience: Big fan of CrossFit Burlingame and Coach James! I did CrossFit about 7 years ago and started again. Not only was the coaching great and the WODs scaled down for me to do safely, but also the other athletes were awesome people that were always looking to help. Definitely encourage others to join the team.

ryan Thompson 1 year ago

Fantastic experience: Amazing coaches and community.

Alex Gikas 1 year ago

Fantastic experience: Great gym with awesome members and coaches!

Annabelle McAlindon 1 year ago

Fantastic experience: Amazing people and the best workouts i’ve ever had!

Scott Baek 1 year ago

Fantastic experience: The program was so good ! And I bought their well designed t-shirt as well!!

Gina T. 1 year ago

Fantastic experience: My go to CF box when I’m in town for work. The coaches are fantastic and yes they coach and they push you!!

Aziz abomoghaisseb 1 year ago

Fantastic experience: I joined CrossFit m Burlingame in Sep, 2021 and it become my happy place since then. The environment is great and people are very friendly. The coaches are very professional and they always help you surpass your expectations. I highly recommend CrossFit Burlingame.

Sonya B 1 year ago

Fantastic experience: I’ve been coming to this gym for about 6 months after having worked out for a few years with a personal trainer. For me the value is definitely there… I am getting in significantly better shape and correcting some of my long standing weaknesses and body asymmetries. I honestly love the coaches. They are great people and very knowledgeable. They are able to work with a wide variety of people of all skill levels and still be effective in the group setting. Coming to the gym is one of the best parts of my day!

Alison Hardy 1 year ago

Fantastic experience: Anytime I'm in town I make sure to stop by Burlingame CrossFit for the Saturday partner throw down!! Great extended CrossFit family!

Michael Keeley 1 year ago

Fantastic experience: I joined six weeks ago to participate in the weight loss program and had great results: lost 6% body fat and gained over two pounds of muscle in just six weeks. I wasn't used to many of the barbell exercises but it has been no trouble to start light while getting used to the motions. Instructors and classmates are supportive / not competitive.

Mariana Tiwari 1 year ago

Fantastic experience: For someone who has very little motivation to work out, this gym has been such a great find. I am proud to say that I have yet to miss a class and I look forward to my workouts, not only because they are varied, fun and challenging in the right way, but also in great part because of how friendly the coaches and athletes are. I feel welcome and I feel good here every time. It's been several weeks and not only did I loose 3% of my body fat Z(thanks, Spring clean challenge!), I can also clearly see progress in my body. I am incrementally going faster, lifting heavier, etc. I have to take time off to be out of the country and then have a small surgery later in the summer and was concerned about losing momentum. The coaches offered to create some home workouts for me and were very encouraging saying that as long as I have my dr.'s "clear", I can come to the gym and have all exercises adapted. Pretty happy to be here.

Jillian Anastasiades 1 year ago

Fantastic experience: Amazing box! I dropped into the 6 am class while on business which was popping with energy, a great workout and coaches that have great instruction. I couldn’t recommend a better place to stop into.

Chris Dani 2 years ago

Fantastic experience: Some of the coaches are great, they help out consistently. But workouts are very inconsistent across coaches some are suited for experienced CrossFit folks and others aren't. So good luck finding which one suits you. I had an issue with cancellation and they did help out. Very reasonable people to work with.

Patrick Cunningham 2 years ago

Fantastic experience: This a great class to get you in shape fast. The instructors are fabulous and inspiring and the staff at the facility couldn't be more welcoming and helpful. I highly recommend trying Basecamp!

Ken Seto 2 years ago

Fantastic experience: I've been going to CFBG since early this year and it's helped me get back into pre-pandemic shape. I usually go 5-6 times a week and enjoy learning different methodologies from all the coaches. I tried working out at home and it just doesn't beat the real-person community feel that CFBG offers. The social working out aspect has attributed to my better mental health well-being. I feel greatly supported by both the fellow athletes and coaches which helps me push to be the best version of myself.

JD Sheehan 2 years ago

Fantastic experience: Since day one, the coaches and athletes at CrossFit Burlingame have welcomed me in with open arms. Seeing that I was new to the environment and a novice at many of the movements involved in the workouts, the coaches and athletes alike have gone above and beyond to instruct me. I’ve fallen in love with the style and variety of the workouts but I’ve also fallen in love with the energy and camaraderie that the coaches and athletes bring to every visit. This all translates into truly looking forward to every visit. I’m now in the best shape of my life and have more energy than I’ve ever had. My 2 year old son even loves watching me workout and tries to imitate what I am doing. Setting a good example for my son was my primary goal when I began and it’s 100% working. Without CFBG I would still be doing occasional workouts at home or at a typical gym where my self motivating drive would eventually run its course. The feeling of accomplishment I get after a tough workout legitimately sets me up for a stress free day. Lastly, I want to to say thank you to the entire CrossFit Burlingame family for all that you have done for me!

Jeremy Wayne 2 years ago

Fantastic experience: CFBG has been like a 2nd home to me! Everything about this box has been helpful to me and my health. Great coaches that are extremely knowledgable and helpful. All the other athletes are friendly and push you to work harder as well. It truly is a community and I am happy to be a part of it. I always thought that I was in decent shape up until joining this gym. They helped me to get in the best shape of my life and I can never thank them enough. I feel better in every aspect of my life thanks to Crossfit Burlingame

David Quan 2 years ago

Fantastic experience: I recently moved to the area and joined this gym a few months ago. It has all of the traditional equipment that a typical workout would require. The space and bathrooms are clean (bathroom cleanliness is very important to me). You can even take a shower there after your workout if you want in a private bathroom upstairs. The classmates and coaches are friendly and respectful. The workouts are intense but the coaches always provide scaling options and encourage you to mod your workout to fit your abilities. Most importantly, the coaches are knowledgeable. I’ve been doing CrossFit for 5 years. Yet, I find that I often learn something new from the coaches. Corrections in form, tips to slow down movements to better strengthen muscles, and various stretches to help with recovery. Overall, it’s been a good experience so far.

Madhuri Sudharshan Gota 2 years ago

Fantastic experience: This place is amazing. Great workouts and great coaches ! Absolutely love turning up everyday.

Sandro Magalhaes 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Crossfit burlingame helped me a lot this year, with an excellent team of professionals, helped me achieve my goals and motivated me a lot during the process, excellent equipment and a very pleasant environment for your workout’s

Cole Clampffer 2 years ago

Fantastic experience: A great gym that prides itself on amazing coaches and an atmosphere you can't find at anywhere else. Not only that, but the gym is creating a very safe environment by taking all the necessary COVID-19 precations. I would 10/10 recommend to a friend.

Matthew Merkley 2 years ago

Fantastic experience: The coaching and programming here is top notch. I'm sure it's tough on them to adjust to bringing the experience outside, but you'd never know it. It all still feels fun and challenging. They have also taken a lot of effort to make sure that equipment and facility is clean and set up to keep people distanced, without crossing paths when getting set up before class. If you're looking to stay active in a safe and supportive environment, Crossfit Burlingame is where you want to go.

Ronan LE MOIGNE 2 years ago

Fantastic experience: Great place and great community, and open outside during the pandemic. I joined 2 years ago and I am now in the best shape of my life. So that's the checkmark for the results. But this box is more than a place where you sweat and burn calories. I also come for the people that workout here, for the 6am people, the 7:30am one, but also the evening ones. There are enough slots to find the right moment to come. Coaches are the best, friendly, always giving you options when your body hurts, and they will make you push the limits. James and the team where able to stay open during the pandemic while installing tents outside. Everybody has its own workout mat, with enough space to feel safe. The procedure during the pandemic is well established, and everybody comply. A lot of time is devoted to cleaning your hands, your mat, and the equipment, but it works. I wouldn't workout anywhere else.

Jeff Orange 2 years ago

Fantastic experience: I started at CrossFit Burlingame about a month and a half ago. I was really nervous because I have gotten so out of shape because of covet and my inability to work out, that I would not be able to keep up. I also had huge concerns around the fact of going to work out during the pandemic. First off, the whole process of working out at CrossFit Burlingame is extremely well thought out and focused on safety first during the pandemic. They always make sure to check everyone's temperature whenever we first arrive, everyone is required to wash their hands, you cannot be walking around without your mask on, and our entire exercise area is outside. at the end of the workout, they spray down all of the equipment that you've used, with antiseptic to ensure that even if you did bring some germs, this will kill them off. While we're working out, we're allowed to take our masks off, but we're required to stay within our 6-ft square where we're doing our workout. I'm extremely impressed with how safety first focus the CrossFit team has been during the pandemic. With regards to the workout itself, I struggle mightily in keeping up with everyone! It's pretty tough. I'm not going to lie. There's days where I say "I don't want to do this, it's too hard!" But the environment at Burlingame CrossFit creates one where it feels all inclusive. I don't feel like I'm not part of the program, just because I can't keep up. Everyone is treated equally! The guy next to me that's doing burpees three to one over me, says great job on the workout at the end. It's great atmosphere and I am extremely satisfied with how I've been treated in the program so far!

Melanie Hom 2 years ago

Fantastic experience: Great place to workout!!! Helpful and nice coaches and a good supportive community.

Marina Morrow 2 years ago

Fantastic experience: Great CrossFit gym with knowledgeable coaches, good programming, and amazing safety protocols during covid-19. Highly recommend this gym if you’re looking for a great workout!

Wendy Andong 3 years ago

Fantastic experience: Great community! The coaches are invested in how the athletes progress. Covid -19 friendly environment as coaches enforce CDC guidelines to ensure gym is safe for everyone. There’s variety of WOD.

Daniel Shefer 3 years ago

Fantastic experience: Positive: Professionalism , Quality Great coaching team and facility. I'm in the best shape ever. Need I say more?

Matt Hobbs 3 years ago

Fantastic experience: I love this place! It has become my go to drop-in box whenever I'm in the Bay Area. Sean and the rest of the team there are solid coaches and the community is very welcoming.

Cibele Menezes 4 years ago

Fantastic experience: For sure the best box around here! The owner -James is a wonderful person with a huge heart that made everyone feel at home and have fun during the class, make new friends, it's like a family. All coaches are great, very professional and they know a lot. Going to this gym became the best part of my day and brought me very good friends. Also the Box it's huge, it's comfortable to workout there. I consider myself very lucky to have my first experience with Crossfit in that box! I'll miss Crossfit Burlingame a lot!

Daniel Fitisemanu 5 years ago

Fantastic experience: Had never been to San Fran before and decided to head to this box just based off pictures I saw online. Turns out not only is the facility first class, but the coaches are super knowledgeable and supportive. Got to have a quick chat with the owner (James) who is a really friendly and welcoming guy too. Overall, our experience training for the week at Burlingame was really impressive and positive. If you live here, you need to get down there and experience it for yourself. Highly recommend this box.

Ricky Espiritu 5 years ago

Fantastic experience: Good coaches and good community. Well worth it.

Jenny Bravo 5 years ago

Fantastic experience: Everyone is friendly, the coaches are really helping me do my best and there are plenty of classes for the busy people.

Saurabh Bisani 5 years ago

Fantastic experience: This is an excellent box. I was visiting SF for a couple of days and decided to drop in. I'm so glad I did that. The facility is extremely spacious, has great equipment. The sign in process was fairly seamless and straightforward. Frank was coaching the class and he was great! Hes very knowledgeable. The drills he led the class before the workout were very helpful especially the stretches for opening up the hips. The workout was pretty intense and challenging. The community at this box is phenomenal. I went for the 8.30am class on Saturday morning. They were all very warm and welcoming. Had a great workout. One other thing that stood out here. I've never seen so many people show up for the 9.30am class on a Saturday morning. Pretty incredible. Wouldn't go for that class though! It was pretty packed! A suggestion for the owners. Maybe have more than one coach when the class strength is as big as it was. That being said, I would strongly recommend this place to anyone whose considering CrossFit or anyone visiting the neighborhood and looking to get a WOD in.

Frank Gonnello Jr. 5 years ago

Fantastic experience: Strong community, friendly and knowledgeable coaches. Great place to drop in or become a member.

Sai 5 years ago

Fantastic experience: Amazing experience, really challenging and pushes you to deliver your best everyday. Really friendly staff and an amazing community.

Meredith Hansbury 5 years ago

Fantastic experience: I’ve been going to crossfit Burlingame for over a year! The community and the coaches make this place so special. The yoga classes are to not be missed! Everyone really cares about your success and cheers you on. There’s lots of opportunities for social events like bbqs, trips to Napa, and a holiday party.

BA McM 5 years ago

Fantastic experience: Dropped in here while visiting the area. Didn't participate in the actual CrossFit classes, just went during open gym time to do my olympic lifting program. The staff was very friendly and the gym was clean and stocked with anything and everything I needed to get my lifts done. They had nice bars specifically for oly lifts and a set of kilo plates. The platforms are flat, clean, and out of the way of the rest of the gym. Would definitely visit here again and highly recommend to those in the area!

Suraj Arora 6 years ago

Fantastic experience: Great staff and great workouts!

Scott Dodson 6 years ago

Fantastic experience: Great box with really good trainers and community!

Steven Manier 7 years ago

Fantastic experience: I tried out most of the CrossFit Gyms in the area and this one by far has the best vibe. The coaches and the athletes there are so supportive and nice; it really feels like a family. Trust me, it is not like that at other gyms (other gyms where coaches are cocky and the athletes don't talk to each other). Each class is diverse from beginners to experts, men and women of all ages. I always felt comfortable there, even if my form was bad or if I couldn't do some of the moves. Some of the exercises are very hard and the coaches will modify them to suit your level, but I never felt singled out. The coaches will go out of their way to help you, lots of one-on-one time with great advice and expertise. They also have fun awesome optional events on the side. Yes, CrossFit is expensive, but you are paying for your health and wellbeing. How much would you pay to have a 6-pack and a great physique? CrossFit is the way to go and I will never go back to a regular gym again. With everyone there, doing the same thing, the positive vibe and slight competition with your neighbor, I looked forward to the CFBG instead of dreading working out everyday.

A.S. Webb 7 years ago

Fantastic experience: I cannot put into words how much I love the facility, coaches and my fellow athletes at Crossfit Burlingame. It is unlike anything I have ever done before and the support, compassion, passion and knowledge of the coaches is above and beyond. The fun we have during our training is all due to the incredible community that is Crossfit Burlingame. No one is ever judged. Ever. You can be an elite athlete or someone who has never worked out a day in their life, and both of you get the same type of respect and encouragement! I have a back injury dating back to 2012. I had my L-5 come out of alignment, it is hereditary and my back and athletic performance has not been the same ever since. As a result, I have to be very careful. The guidance I have received during training is by far the best and most effective. I can do so many things I never thought I would be able to again-pain and worry free!!! All I can say is, it is a family. Every one is so welcoming and kind. We work hard together and we have a great time while we do it! One of my best friends started at Crossfit Burlingame approximately a year before I did and she could not say enough positive things about it. When I first stepped through the door in February 2015, I knew that I found something I have been looking for. Come by and train with us!

Chantel Wallace 7 years ago

Fantastic experience: Crossfit Burlingame has been like a second family to me, I came in having very little experience with lifting weights but the coaches constantly motivated, supported and encouraged me and now I'm there 5 days a week, working out and lifting more than I ever thought I could. I have built strong relationships with many of the individuals who work out there. If you're looking for a place that feels like home with amazing individuals you should absolutely check out CFBG.

Jepoy Ramos (Jepoy) 7 years ago

Fantastic experience: Two years ago I walked in here not knowing what crossfit was. I was unhealthy and so out of shape. In just several sessions they were able to bring out the athlete in me and direct me into a healthier lifestyle! Thanks to coaches and members at CFBG I now get to enjoy doing activities I wouldn't have been able to do and have a quality, fulfilling, and balanced life.

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