Redline Athletics Buffalo Grove

Speed and agility training in Buffalo Grove for youth athletes ages 8-18. Our trainers build better athletes.

Moving the body in one direction as fast as possible coupled with the ability to accelerate, decelerate, stabilize, and quickly change directions with proper posture.

Athletes experience more success and have more confidence on their chosen field of play when they work to improve their speed and agility. They’ll react faster, move more fluidly, and make more plays.

Redline teaches proper running mechanics and posture while incorporating dedicated focus on linear speed, lateral speed, footwork, change of direction, jumping and landing.

To achieve their full potential, aspiring Athletes must understand proper posture, balance their movement patterns, build supporting and stabilizing muscle groups, improve mobility, and enhance their coordination. (ref 3)

Redline believes in age-appropriate strength and resistance training. We prioritize safety in every movement by focusing on proper mechanics first, followed by consistency, and then intensity.

To achieve their full potential, aspiring Athletes must understand proper posture, balance their movement patterns, build supporting and stabilizing muscle groups, improve mobility, and enhance their coordination. (ref 3)

Redline believes in age-appropriate strength and resistance training. We prioritize safety in every movement by focusing on proper mechanics first, followed by consistency, and then intensity.

Redline provides a comprehensive and well-rounded program to develop speed, agility, strength, body awareness, movement mechanics, and posture. In all, it’s a great way to help ensure your Athlete stays strong, ready, and on their chosen field of play.

Our coaching staff brings a diverse background of undergraduate and advanced degrees, coaching and training certifications, as well as playing and coaching experiences.

Redline partners with the National Strength and Conditioning Association (NCSA) to support our coaches receiving their Certified Strength and Conditioning Specialist (CSCS) certification, which is widely recognized as the gold standard in strength and conditioning.

Our coaching staff brings a diverse background of undergraduate and advanced degrees, coaching and training certifications, as well as playing and coaching experiences.

Redline partners with the National Strength and Conditioning Association (NCSA) to support our coaches receiving their Certified Strength and Conditioning Specialist (CSCS) certification, which is widely recognized as the gold standard in strength and conditioning.

Redline provides a professional-level training environment designed around building the complete Athlete –  from training speed, agility & footwork to strength, power, & stamina – we have it all.

Coach Jordan, Nick, and Kerry all have a love and passion for the game of basketball. Redline Buffalo Grove’s basketball program was started out of a need for these experienced coaches to give their experience and knowledge back to the next generations of hoopers. Now Redline Buffalo Grove offers numerous ways for a basketball player to improve their skills and confidence:

Redline will custom design a training program to fit your team schedule and goals. We’ll help develop superior athletes while allowing coaches to focus their limited practice time on strategy and on-field execution.

Redline will custom design a training program to fit your team schedule and goals. We’ll help develop superior athletes while allowing coaches to focus their limited practice time on strategy and on-field execution.

Concentrate on specific skills to enhance your game. 1-on-1 sessions are scheduled for 30 to 60 minutes and must be scheduled in advance with your trainer.

Concentrate on specific skills to enhance your game. 1-on-1 sessions are scheduled for 30 to 60 minutes and must be scheduled in advance with your trainer.

Professionally-coached early athletic development program tailored for athletes ages 4 to 7 of any skill level. This structured, fun & positive environment will leave your child wanting to come back again and again. Participants will learn Running Mechanics, Hand-Eye Coordination, Body Awareness, Body Control, Confidence & Teamwork. Activities include Agility Drills, Obstacle Courses, Relay Races & more.

Professionally-coached early athletic development program tailored for athletes ages 4 to 7 of any skill level. This structured, fun & positive environment will leave your child wanting to come back again and again. Participants will learn Running Mechanics, Hand-Eye Coordination, Body Awareness, Body Control, Confidence & Teamwork. Activities include Agility Drills, Obstacle Courses, Relay Races & more.

Functional workouts for Adults led by certified professionals who will tailor and modify your training based on your goals. Effective, fun, and great for all fitness levels.

Functional workouts for Adults led by certified professionals who will tailor and modify your training based on your goals. Effective, fun, and great for all fitness levels.

Redline Coaches have a passion for Athletes. Their battle-tested professional and collegiate experience combined with their education and certifications create a positive, high-energy environment.

Alex attended Mundelein High School, where he participated in football, wrestling and rugby. Alex also attended Robert Morris University from 2015-2019, where he won an MSFA Conference Championship in 2016 on the Eagles’ football team. He graduated with a B.A.S. in Applied Health Sciences and an A.A.S in Exercise and Sports Studies. Alex has experience in corrective exercise and coaching in college football, as well as youth wrestling and football clinics. Recently, he helped coach his men’s flag football team to win the 2020 Championship.

Basketball coach – member Jr. NBA basketball, David Chung of Clutch Ballers travel AAU basketball has been coaching basketball for years. In addition to running numerous basketball clinics at Redline Athletics, he has run clinics in Vernon Hills and Libertyville. David has coached in the Vernon Hills feeder program and several other AAU travel basketball teams including Future Elite in Waukegan and Triple Threat in Vernon Hills.

Kerry Robinson attended Shoreland Lutheran High School in Kenosha, Wisconsin where he played football and ran track for 4 years. As a football player Kerry broke several school records; Yards in a single game, yards in a single season and yards in a career, of which all records still stand today. He proceeded to win Kenosha County Football Player of Year his senior year. He then joined Wisconsin-Whitewater to play on their 2009 National Championship team as a grayshirt. As of 2019, Kerry has started long distance running competitively, and has completed 3 half marathons so far and training towards his first full marathon. Claiming to never be a long distance runner, he has embraced the grind and become obsessed with progress. Kerry has experience coaching basketball, running football and basketball clinics and firmly believes in winning the mental battle, overcoming adversity and loving the process.

Coach Nick Ruiz grew up playing every sport he could. Baseball, football, basketball, volleyball, and boxing. As a youth, coach Nick was a Chicagoland all-star for football and won multiple AYF national championships in Florida. Coach Nick attended Notre Dame College Prep playing baseball for three years, football for four years, and boxing for two years. He was the team captain of the football team as a senior, and had an integral role in leading the team to the IHSA playoffs two consecutive years. Nick went on to play college football at Concordia university Wisconsin, where he started at Wide receiver for three years in a row. Coach Nick was a captain as a sophomore and junior at Concordia Wisconsin. He graduated from Concordia Chicago with a bachelors in Exercise Science and a minor in Coaching.

I am so appreciative of Redline. They are keeping my son active and his fitness has improved leaps and bounds since starting at Redline. The coaches are top notch and know their stuff. I also love how convenient the schedule is, we can go to classes whenever it works for our family. We will for sure sign up again, the investment is worth every penny.

We are so thrilled with RedLine Athletics. Our son is learning how to condition and take care of his body. He is also getting training for his specific sport. We could not be more happy with the amazing facility and trainers. Highly recommend!

We love Redline! My son goes and works hard each time, coming out tired yet satisfied. I can already see some results in core strength and stamina. Definitely worth every penny!!!

So happy we found Redline. It’s the perfect compliment to my son’s baseball team’s practice. Already seeing growth after a short amount of time.

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