Brown Fitness and Performance

Fantastic experience: Honest guy, super cool

Fantastic experience: What’s I liked most about working with Adam is that he tailors the workouts specifically to your abilities and goals and is with you every step of the way. I was successful with weight loss and even more importantly building up my strength and endurance so I could enjoy spending time with my grandkids!

Fantastic experience: Positive: Quality Adam is awesome.

Fantastic experience: Positive: Communication , Professionalism , Quality Adam is a great trainer and shows that He cares fir his people. I enjoy the accountability and feeling stronger the more we woken out!.

Fantastic experience: I have been working with Adam Brown for a couple years now and he has been an excellent trainer. His extensive knowledge of workout techniques as well as some knowledge of physical therapy has helped me have a consistent workout routine despite the presence of a prior ACL injury and some flexibility restrictions in my right shoulder. I highly recommend Adam for anyone looking to be in shape!

Positive experience: Positive: Professionalism , Quality Adam is a great coach, with a wealth of knowledge. That atmosphere is perfect. Only complaint is I wish there were more times to train to work around my schedule. Would definitely recommend to anyone looking for fitness trainer.

Fantastic experience: Take a chance with Adam Brown! I did, and I couldn’t be happier. I am a 56 year old woman that has a desk job. I sit a lot! I get winded just walking up a few stairs. Adam worked with me to get me started on the right program. I also have bad knee and he has adjusted the program for my mobility issues. After just a few weeks of working with Adam I am down almost 6 pounds and I have taken an inch off of my waistline. I feel stronger and more energetic.

Fantastic experience: Positive: Professionalism , Quality Adam does an incredible job of creating a plan for me that pushes me to step out of my comfort zone. In 3 weeks I lose 3 lbs and 1/2 inch with just 2 sessions a week. I have not only had more energy but feel great. This program has kick started my motivation to be more active. I highly recommend Adam’s training program

Fantastic experience: Positive: Professionalism , Quality I really had a good experience working with Adam and made great progress in strength and endurance. Although it was not my original goal I managed to lose 25 pounds working out with a personalized program! I highly recommend using this trainer!

Fantastic experience: 5 star great trainer !!!! He is a good listener, patient, encouraging, flexible and changes routines to keep things interesting. Adam has been my personal trainer for 3 days a week since Feb. 2019 for a total nearing 300 sessions with him. I am a 57 year old female with some physical limitations ( a compromised elbow from an accident and aggravated knees from scrambling hillsides) which he mindfully works around by changing my routines as needed. I totally recommend him !!!!! Disclaimer: I am not being paid or compensated in any way for this truthful /honest review. My comments are based on my experience with him.