CrossFit^® Wolf King

Positive experience: Great

Fantastic experience: This place is awesome to say the least. The trainers Keith, Sara, and Chris are very knowledgeable and make the classes fun and challenging!! Also, class sizes and times are ideal, and all the athletes that work out there are all motivated and friendly!! Great Spot!!!

Fantastic experience: If you're looking for a welcoming and amazing community to work out with any day of the week... this is just the place. The coaches are knowledgeable about all of the movements and are patient and willing to work with the members of all ages and skill levels (even if you have never stepped foot in a gym). I highly recommend this gym to anyone curious about CrossFit or just looking for something active to get into shape and live a healthier lifestyle.

Fantastic experience: Crossfit Wolfking has changed my life! Keith and Sara are the most hard-working, dedicated coaches you could ever have. They have created an atmosphere where everyone who enters their doors immediately feels like family. Each and every member is important to them and it shows on a daily basis. Not only will you never get a better workout anywhere else, but you will also develop relationships with amazing people that will last a lifetime. If you are curious about crossfit, but feeling intimidated by it at the same time THIS is the place for you. It is certainly not your average crossfit where members come in, lift weights, and leave. Sara and Keith know that weights aren't everything and they incorporate an enormous variety of movements into their workouts. It's a home away from home that will improve your health, make you stronger, and most importantly build your confidence. You really are missing out if you don't try it.

Fantastic experience: Welcoming and unintimidating atmosphere for new and experienced Crossfitters alike. CrossFit Wolf King has quickly become my second family. The coaching is tailored to each member's needs, and I personally have experienced a life-changing transformation in my health, body composition and overall well-being. Even if you're unsure if you can "do Crossfit" do yourself a favor and visit Keith and Sara and the CrossFit Wolf King family. You'll soon realize you can not only do more than you imagined, but thrive and have a blast while doing it!

Fantastic experience: I can't say enough good things about CrossFit Wolf King (CFWK). Keith and Sara are excellent trainers. The gym is always clean & the staff is friendly, knowledgable, & motivating. For the longest time, I felt too intimated to try CrossFit but walking through the door of CFWK was the best decision in the world! I love the variety of the workouts as well as the mobility work. No 2 workouts are ever the same and I am always challenged. When I started at CFWK, I had bad knees and I was afraid of further injuring them. But Keith and Sara took the time to scale workouts as needed so I would not further aggravate my knees. A year later, my knees feel SO much better and I now can run, jump, squat and lunge will little to no residual pain. CFWK is my "happy place". We have such an amazing community (A.K.A. 'Wolf Pack'). Saturday morning WODs are the best because they bring us altogether for a challenging yet fun team workout. To anyone has ever considered trying CrossFit because but find it intimidating, I strongly recommend you try CFWK. You're in for a big surprise!

Fantastic experience: Came to CFWK looking to help my overall fitness. I've been doing crossfit for about 3 years and PR'd on every lift soon after walking through the door, the coaches focus on form and technique is amazing! Less than 6 months in at CFWK, following their programming, my weights have increased and am now doing reps at my old 1rm! No cycles needed, just good old crossfit...constantly varied functional fitness! I went into the Opens this past year never picking up a dumbbell! At CFWK, you'll use barbells, dumbbells, well...pretty much ANY object that they want to throw at you! The programming is like none other! I've been to a few other crossfit boxes and this is one of The best! The atmosphere is perfect. Supportive and nonjudgemental. Friendly competition that pushes you when needed. My 12yo son got into it too, and is now in love with fitness! He's done other kid programs and it didn't catch on for him. But his first wod at CFWK, he crushed and is not lookimg back! This is the first year i know he is ready as can be for football thanks to CFWK! Keith and Sara are the perfect combo! I only have 1 regret about joining CFWK, that I didn't start sooner!

Fantastic experience: Crossfit WolfKing is AMAZING. I met with another gym prior to finding this group. I waited 45 minutes for my appointment and staff and others very unfriendly. I needed flexibility with my schedule and they were not willing to work with me. If a friend didn't ask me to join her , I would not have never met Sara and Keith who are the best! Very accomodating and everyone is so friendly and supportive. Program is fantastic and scaled to each person's level. One month in and I love it. Best decision I have made for myself in a long time!!!

Fantastic experience: Crossfit Wolf King is my second home!! I had just started back up with crossfit again this year and the gym I was at was closing. One of the members from the other gym found Crossfit Wolf King and he said we should all join it and I am so happy I did!!! I was still feeling pretty weak and out of shape when I started here but over the past few months I have had the best coaching and now I feel stronger, healthier and more like my old self again!! Keith and Sara truly care about everyone's progress and they make sure each workout can be done by every single member. They also will adjust workouts for any injuries so that you don't push your body too far (this was hard for me to get used to at first but I am so thankful that they always have my health and safety in mind with my bad back!). Keith and Sara really take the time to work with you on learning new skills, they give you all of the drills and progressions so that you are able to be successful with the skill. I really cannot say enough great things about Crossfit Wolf King and Keith and Sara! I am so happy with how far I have come in the gym because of them and I am so happy to be part of the wolf pack!!

Fantastic experience: Crossfit Wolfking is the best. Keith and Sara customize working out to fit each individuals abilities. Their trainging programs are changing life's. All you have to do is believe in the process and stay the course. My goal for each day is to get thru that door & then Keith and Sara will take care of the rest. If your looking for a gym where the the staff is committed 100% to you and helping you reach your goals/commitments? Then you should really do yourself a favor and come meet Keith and Sara. I guarantee you will not be disappointed!

Fantastic experience: Ive known the owners since long before I was a member and I can say that these two individuals GENUINELY CARE about you as a person trying to better yourself in addition to as a client with fitness goals. They are knowledgeable, motivating and create a fun energetic and SAFE environment to achieve those goals in. If you are looking for a gym where you can start at any age station or skill level and be built up in a positive, safe, motivating and inclusive environment then Crossfit Wolf King is your gym

Fantastic experience: Excellent CrossFit location, great friendly and very knowledgeable staff!!

Fantastic experience: What a great gym with a tight-knit community feel! Keith and Sara are friendly, welcoming, and just straight awesome! The coaching at this gym is comprehensive and they make sure to take you through proper progressions and make sure you are properly trained instead of just feeding you to the wolves =)