FUEL Strength and Wellness Studio

Fantastic experience: If you are looking for a knowledgeable and committed partner in your health and fitness journey, there is no place better than Fuel. I had been lifting weights and exercising consistently for 20+ years when I met Jeff and my trainer, Perry. At the time, I had suffered an elbow injury that had kept me out of the gym for over 8 months. I had gained weight, lost motivation, and was looking to get back into shape. But, I was nervous about re-injuring my elbow. Jeff took the time to sit down and talk with me about my concerns and goals, and analyzed my overall fitness to identify the functional weaknesses and limitations that I needed to address to avoid further injury. He then developed a highly personalized program that made sure not to put undue stress on my injured elbow while at the same time building up the rest of my body to ensure that the same injury doesn’t happen again. He also set me up with an anti-inflammation diet, and I lost 30 pounds in 10 weeks. At 37 years old, I can honestly say that I’m in the best shape of my life. I thought I knew a lot about weight lifting and nutrition, but Jeff and Perry have taught me more than I ever thought was possible. Whether you are just starting out or are far along in your fitness journey, Fuel is the place to be.

Fantastic experience: I have worked with other trainers and fitness clubs in the past and never achieved my goals. With the help of Jeff, I have completely changed my body composition and continue to work towards higher levels of fitness. Jeff takes a completely different approach to strength training and body health. Jeff not only focuses on body transforming workouts but helps you understand nutrition and a healthy lifestyle outside of the gym. If you want to get serious about your health and workout in a friendly and encouraging environment, look no further.

Fantastic experience: I have been working out at FUEL for over two years and it has been exceptional. The staff at FUEL are professionals that are incredibly knowledgeable and can tailor your workout program to meet your individual needs. I have been able to increase my muscle mass during my time at FUEL and feel strong every time I leave a workout. I can’t say enough good things about my experience.

Fantastic experience: Fuel is a place I know I will be pushed. They have exceptional trainers who know how to push your limits smartly and safely. They program phenomenal workouts that ensure results. I feel myself getting stronger every session! Shout out to Perry and Kevin for afternoons of fun and sweat.

Fantastic experience: FUEL sets the bar HIGH! The facility is as top tier as their trainers. The trainers are as welcoming as the environment. The sessions are personalized and intimate. Fellow clients are friends. And the results are REAL! I’ve recommended many to this gym and will continue to do so for anyone looking for an enjoyable and effective workout!