The Fitness Formula

Fantastic experience: Everything anyone would need to train. The staff was extremely helpful, knowledgeable, and even let me borrow a belt! Recommend this gym to everybody

Fantastic experience: Best bang for your buck! Great people! Great gym!

Fantastic experience: Great gym for any level of fitness. The staff is very friendly, helpful, and professional. They have great personal trainers too!

Fantastic experience: So challenging but so worth it! Lots of support and motivation!

Fantastic experience: Awesome experience, classes are fun and will definitely get you toned. Staff is courteous and professional.

Fantastic experience: The Fitness formula is a great place to workout. Every workout is a heart-pumping experience, different and challenging. The trainers are knowledgeable and friendly. The parking is easy and the gym is clean I highly recommend

Fantastic experience: LOVE this class! Great workout, never the same. I leave feeling stronger and accomplished!

Fantastic experience: I've really enjoyed working out at the Fitness Formula so far! Every time I go I know it's going to be a challenging but fun workout. I love the heart rate monitor component and the connection with the phone app that helps you track progress. There's also a ton of variety in the workouts and the trainers are more than happy to work with you and make modifications. The staff are amazing and clearly want to help everyone in working toward their goals. The facility is great as well. It's definitely worth trying out!

Fantastic experience: I love this place! Every person here is dedicated to helping you reach your goals, even when you have a bum knee. Elaina & Xander: super welcoming and extremely friendly; Peter: hilarious and energetic; Kevin: sooo knowledgeable and encouraging; Shreena, Chris, & Ryan: attentive, hardworking, and overall amazing! I cannot recommend this place enough.

Fantastic experience: Awesome trainers and fun workouts. Enjoyed my journey so far.

Negative experience: Let me stand locked out in the cold next to the Holiday Inn and then were pompous to me about how I could have got back into the hotel through a locked door.

Fantastic experience: Kick ass workout.

Fantastic experience: Tried it out on Class Pass and now I've been back twice. Really enjoy the workout, and like the fact that they have a 515am class, so I can get my workout in early. It will be part of my regular monthly routine for sure

Negative experience: Very disappointed of the “founder” of formula fitness. No integrity smh... My reply to your comment Kevin. Kevin, If you call having "Integrity" lying to a persons face when I asked Do I have the option to CANCEL anytime without further charge. Which after the fact I find out that this was NOT true. While you were explaining the plans, I told you I wanted a certain plan (Base Plan). The 99$ monthly plan definitely was not what I wanted nor asked for. But you allowed for your greed and deceit to manifest. Even after I repeatedly told you the lessor fitness plan was what I was interested in. I'm sorry but I have a problem with that sir, that is what i call a lack of integrity. Let me make this CLEAR, this is NOT directed towards any of the employees of Fitness Formula, they have all been great, they do their job and they do it well. I'm just disappointed in how you handle business with some of your new patrons, especially how you verbally told me one thing but then show the contract and it completely contradicts what you told me directly. Last but not least you tell me you are going to charge me a additional 100$ after completion of my 12 month commitment which was not in the contract while standing aside one of your employees. I mean take a look at your contract yourself, its pretty obvious you designed it with the intent of trapping patrons. It speaks for itself. Peers alike even find it to be ridiculous. Just to be completely honest with you, even some of your employees have noticed how you lack "integrity" when it comes to patrons of your business. It is very important to practice good business ethics if you plan to keep the ones that you have Kevin. Or if not Greed and Deceit will be the downfall of your business.

Fantastic experience: Great group workout

Fantastic experience: The classes are awesome! I always feel challenged and motivated. The staff are friendly and very knowledgeable and worked with my injury to keep me safe. I would recommend this place to anyone who is busy and has an hour to exercise because the classes are tough but fun!!

Fantastic experience: Can't say enough about FF in the CWE. The trainers are knowledgeable, friendly and fun! FF is the perfect combination of cardio and strength that keeps me engaged the entire time. Great facilities too!

Fantastic experience: Personalized, supportive group training. I cannot say enough good about the trainers and management. If you're looking to be held accountable and encouraged while working hard this is the place for you! High end equipment, technology and a little grit come together to make a master work out.

Fantastic experience: Wonderful staff and a great set up with the equipment and classes. I find the classes challenging and don't allow me to slack off. They do a great job of showing you the various moves and coach you along when you need it. I highly recommend this facility if you are looking to improve yourself.

Fantastic experience: Fitness Formula is a one of a kind workout in St. Louis...it's the best sweat/cardio workout! They use treadmills, rowers, versa climbers, trx, & weights to get a full body workout. The instructors are top notch and are really working with each student as they go through the class on form & pushing you to reach your maximum effort. It's a boutique gym & the staff is friendly & welcoming...they explain the gym & concept well & are always willing to answer questions. Highly recommend giving it a try, you'll be so glad you did...they offer a free class for your first time :)

Fantastic experience: I have been going to Fitness Formula with my ClassPass for several months now and love it! Every workout is different and challenging. I always look forward to Tuesday's at 5 pm, because I know I will be getting a great workout in. The total body workout is different than any other gym I have been too. Everyone who works there is super friendly and accommodating. Love this place!

Fantastic experience: One of the greatest workout options in mid city. They have yoga, strength and their cornerstone class, an hr long HIIT workout, using treadmills, rowers, weights, climbers and/ or bodyweight exercises. My favorite instructor is Jordan, he gives plenty of options and mods if you're not as hardcore. They give heart rate monitors so you track how it's affecting you and know when to kick it up a notch.

Positive experience: Tough workout! The class is divided into two parts-- cardio and weights-- for a total body workout. I do wish the instructors gave more feedback and were motivating.

Fantastic experience: I love Fitness Formula! Its similar to a Shred/Burn1000 type place, but has so much more diversity. You rotate between treadmill, row machine, and versa climber as well as weight circuits. It really is the best full body workout class in St. Louis!

Fantastic experience: I'm so glad this place opened! Jordan is an awesome instructor and I make a point to try to go to his classes in the mornings. The gym is clean, the staff is friendly, and the workouts are GREAT!

Fantastic experience: Michele was AWESOME! I did a Formula Total Body class last month before my Class Pass membership expired and totally loved it. She made you work hard but wasn't intimating or overly pushy like some boot camp classes can be. I would definitely recommend checking them out for a great work out!

Fantastic experience: Attended my first class last week and signed up that day! Kevin was great and Jordan led a great class. I can't wait to get in there on a weekly basis to see results!

Fantastic experience: If you love a challenging but motivating workout, this is the place for you! I was first introduced to Fitness Formula via class pass, and loved its convenient location in CWE. The class is broken up into intervals featuring the treadmill, rowing machine & versa climber in addition to various equipment for resistance and strength training. The time totally flies by as the instructor is giving you frequent direction & motivation to push harder. This type of class works is ideal for me because it is constantly changing, so I never get bored nor hit a plateau. By using the heart rate monitors and getting real-time feedback up on the screen, I tap into my competitive side. I want to push harder to reach my targeted zones, and do better than I did last time! The class size is small, and features a wide range of fitness levels, so you can customize the workout to your own needs. The friendly and knowledgeable staff will help you every step of the way.

Fantastic experience: I've had a great experience at Fitness Formula. The classes are challenging but so much fun. The staff is also very knowledgeable and friendly. It's not a traditional gym, but in my opinion it's much better. The group classes remind me a bit of other circuit training/WOD gyms I've gone to in the past...and I think it creates a nice group dynamic that is often missing at larger/more traditional gyms. Lastly, I'm really happy that they introduced me to working out with a heart rate monitor. I'm addicted now...I love the immediate feedback. Overall, I think it is a pretty good bang for your buck, especially if you compare it to small group personal training as opposed to group fitness classes (in my opinion there is a big difference).

Fantastic experience: Have been going here for a few months and the workouts are great. The instructors challenge you but also make sure you're form is correct to prevent injury. I always feel accomplished and get an amazing workout.

Fantastic experience: I loved the high-intensity, heart-rate based class I took at Fitness Formula— it was one of the most challenging ones I've ever taken, but also surprisingly fun! The pace was fast enough to keep me interested and on my toes, and the teacher was attentive, motivating, and funny.

Fantastic experience: I have been going to Fitness Formula for the past 6 months and it has been the best results and all around experience I have ever had @ a gym. The staff are all very well educated and train you like an athlete. I get more out of a 1 hr total body workout than my previous 2.5 hr workouts. So happy thie place is in my life! Thanks for the abs FF!

Fantastic experience: I was impressed at first with the facilities at the Fitness Formula. The equipment is top quality and the atmosphere is open and light and airy. The owner, Kevin, is friendly, fun and obviously an expert in the field. The entire staff is talented and devoted to helping each client achieve his or her goal. There is a great camaraderie among the staff which makes the experience of working out there more fun. My daughter, Virginia, who is a personal trainer and instructor at the gym, encouraged me to join. I was reluctant since I am 71 years old and was beginning to have the mindset that I should slow down, not gear up. I started out doing some personal training with Virginia then she suggested I try the classes. I took the challenge and I am so happy I did. I find the classes fun, exciting, challenging and effective. I really like the heart rate component of the workout because it helps me to see my progress and encourages me to work to my "max" effort without killing me. Virginia and all the instructors help each class member conform to the workout according to his or her ability. The workout each day is different so it is not boring and the music that is designed to go along with the workout is fun. The most important result of working out at the Fitness Formula for me is that after each class I feel more energetic, happy and strong!

Fantastic experience: Very unique, top notch fitness facility with highly qualified, educated, friendly and caring Fitness Trainers and staff in the heart of the Central West End! Offering affordable group fitness classes (including High Intensity Interval Training, Yoga/Pilates, and Foam Rolling/Stretching), Personal Training, Physical Therapy, and Open Gym Memberships. The Fitness Formula just opened March 1, 2016 so everything is brand new! Very clean and friendly studio where people of all ages, shapes, sizes, abilities and types are welcome!!! I HIGHLY recommend you come check it out!

Fantastic experience: A heart-pumping experience! High intensity interval training at its best, no more working out wondering where my limits lay. Being able to visually see my heart rate with a percent to max while working out has upped my game exponentially! Make sure to bring a water bottle, as you will need it to stay hydrated during these intense classes! They have water cooler with a filtration system that I take advantage of every visit. They have a free towel service too! Lockers with self-setting combinations means one less thing to carry with me to the gym! Did I mention the high energy and extremely knowledgable staff of trainers? By far one of the best gyms in St.Louis!

Fantastic experience: This gym is hands down the best gym I have ever been a member at. I have struggled with weight-loss my whole life and been through several dieticians and personal trainers. When I met Kevin (the owner) he promissed me results and I didn't believe he could do it. Well he proved me wrong because in 8 weeks he managed to help me loose 12 pounds and have a body I was proud of. The group classes are extremely effective and make you enjoy working out. The instructors are all so caring and energetic which makes the classes even better. I love this gym and the people who work there. It is worth every penny and I can't imagine going anywhere else to workout now.

Fantastic experience: I highly recommend this place to anyone! Clean and new facilities, fun classes, and awesome staff! Workout intensities are based on your individual fitness level, so it's great for everyone. I'm moving away from St. Louis, and I'm genuinely sad to be leaving Fitness Formula! This is the first time I've looked forward to working out because the classes are fun and the whole staff is so awesome to be around. Kevin (the Founder) has also been super responsive to feedback, including making adjustments to the class schedule.

Fantastic experience: Enjoy the classes. They are always varied, and one can burn a lot of calories in them. I burned 750 calories at one class. I have run several half-marathon, and due to severe arthritis in my back, I have had to cut back on my running. This is a great substitute, and I don't think I burned 750 calories running a half-marathon! Love the yoga also. The instructors are great.

Fantastic experience: Such a wonderful place! The staff are all incredibly friendly and knowledgeable. Love my experience so far!

Fantastic experience: Love this gym! The classes are challenging and varied every time. It is the best workout I have had in a long time and the hour always flies by. The instructors are very friendly and professional and really try to get to know you and push you to your max effort. The class schedule is flexible and convenient, prices are reasonable, and the MyZone Heart rate monitor system is a really great tool that helps me ensure I'm pushing myself and getting a great workout. So glad I joined this gym, would recommend to anyone looking for a fun way to get in shape!

Fantastic experience: Brand new gym in CWE Plusses: All equipment is brand new, and not your typical stuff. Versa climbers, incline trainers, water rowers and a Jacobs Ladder being some highlights. Two showers/changing areas available. Studio gym for classes, open gym for whenever. MyZone heart rate monitors are inexpensive with your membership and you can use them for your no-gym workouts. Trainers are not just kids with a weekend certifications. They have years of education and experience in a wide array of specialties. Yoga, physical therapy, therapeutics and corrective exercise to name a few. Workout is killer- I average 750 calories per class. Classes are designed to be intentionally smaller (looks like 20 people, maybe 25 if jammed if maxed out) for better attention Cost effective. More than a box gym membership, but you get what you pay for. Minuses- Gym is in the Holiday Inn and it is hard to walk past the morning cinnamon rolls :) Open gym is smallish, but not crowded (yet)- open gym also has workouts posted in case you miss a class :)

Fantastic experience: Amazing gym! The staff members are fun, professional, friendly, and upbeat - they do a wonderful job teaching classes as well as leading personal training sessions. The equipment is advanced, the studio is clean, and the workouts are a great balance of hard work and fun. The MyZone system is a really neat tool - great for accountability and makes you work harder in class. I'd recommend this gym to anyone!

Fantastic experience: The place is the real deal...holyfield! The staff is honestly there for you....the individual. I highly recommend this place.

Fantastic experience: I am so thankful that Fitness Formula finally opened in my neighborhood. It is an awesome gym with top notch equipment. The owner and staff are very friendly, knowledgeable, and professional. The group fitness classes are fun, challenging, and unique, and I always leave each class feeling amazing for accomplishing such a great workout. I get the best combined cardio and strength workouts in each class. I had a major spinal fusion a few years ago and the trainers always provide modifications when needed. Due to the variety of cardio equipment (love the versa climber and incline trainer) and variations of class formats, I am able to go to consecutive classes during the week without getting burned out. During the classes you are constantly moving and never on the same thing for very long. The gym is exceptionally clean and they have easy and convenient parking. I would recommend this gym to people of all levels. I can’t say enough great things about Fitness Formula!

Fantastic experience: Easy parking, clean gym, brand new quality equipment, plus a very friendly and helpful staff that makes an effort to know members names and workouts. As a runner I'm pumped over the number of cardio machines for when I can't run outside. As a sport climber there's plenty of equipment and space to get a good upper body and core workout (frenchies, deadhangs, etc). I personally don't use the classes nor biometric data but if that's your thing, it looks like they do a good job integrating both.

Fantastic experience: I have tried other group fitness gyms and have liked the workouts but really couldn't find the right balance of low impact cardio mixed with strength training to complement my running training... until now. I am so happy Fitness Formula has come to the CWE. I love the incline trainer, rowing & versa climber for a cardio kick mixed with strength training to round out my workout. Using the MyZone Heart Rate monitor & seeing my effort as I am working out helps me & the instructors push my workout effort to my peak. And I love knowing how hard I am working... BRILLIANT!! The instructors are fun, high energy & great at pushing me to max effort. I have been trying to get there 3-4 times per week since they opened and appreciate the class schedule... Many classes offered throughout the day make it convenient for my schedule. I highly recommend the Fitness Formula... Great workout & great instructors! Thank you!

Negative experience: The gym itself is sub par at best. The machines are usually broken and outdated, the locker rooms are not clean..

Fantastic experience: This new club provides individual custom workouts with real time biometric results shown visually for your entire workout time. Best workout I have had in a long time. Highly recommend Kevin and his team of fitness experts to give you a satisfying work out.