CrossFit^® King of Prussia

Fantastic experience: Just took Coach Chloe’s class and it was awesome! Structured, yet easy to follow warm up. She was good about finding appropriate modifications for everyone based on their experience levels and giving corrections as needed. Definitely worth a try whether you are newer to fitness or an experienced CrossFitter!

Fantastic experience: I highly recommend CrossFit KOP! Really grateful I found this gym when I moved to the area last year. Great group of people and community with excellent coaching and programing. No matter your skill level or experience, you have a home here!

Fantastic experience: Love the gym! Great environment, Aimee Lyons the owner of the gym is so caring and understanding to anyone and I love the gym with my whole heart!

Fantastic experience: Aimee and her coaching staff are absolutely excellent! Everyone is super friendly and their knowledge and coaching skills are on point! I consider myself fortunate to not only have dropped in there on several occasions for classes, but to have learned from Aimee at several of their CrossFit seminars as well! Aimee is top notch when it comes to coaching and sharing her knowledge! It is evident that she has spent a considerable amount of time honing her craft as a coach.

Fantastic experience: My wife and I joined Crossfit King of Prussia in 2015. It was one of the best decisions we made. My wife and I were both athletes growing up and played sports through college, so fitness was not foreign to us. But, life changes when you start a family and we did not prioritize fitness for several years and when we did, it didn't last very long. Crossfit King of Prussia provided us with a program we could follow & educated us on the importance of doing the movements the right way. Along the way we have had the opportunity to meet some amazing people & they are some of our closest friends! Our kids also spent several years in the Crossfit KoP kids program which provided them with a foundation for staying active and learning the proper technique at a young age. I highly recommend giving Crossfit King of Prussia a shot if you are looking for a way to get back into shape or change your workout routine. #crossfit #crossfitkop #community

Fantastic experience: CrossFit King of Prussia is the cornerstone of my fitness journey! Aimee and her staff CARE and can serve you no matter where you are in your journey, no matter your goal. CrossFit KOP will get you where you want to be! I HIGHLY recommend trying it out. You won’t regret it!

Fantastic experience: This place changed my life! I’m healthier, fitter, and have more friends all because of CrossFit King of Prussia!

Fantastic experience: CrossFit King of Prussia is a gym rich with a long history of CrossFit. Aimee Lyons and her team of coaches foster an exceptional environment for learning and growth. The collective wealth of experience within these walls provides you with teachers who are there and invested in seeing all athletes, at all ages and skill levels, get better at the sport of CrossFit. For two years now I have known Crossfit KOP as a welcoming, supportive and positive community, where every time I go, I truly look forward to being there, excited to learn what is next.

Fantastic experience: CrossFit King of Prussia is by far the best CrossFit gym, experience, and community in the Philadelphia area. It’s one of the longest operating affiliates (15 years) lead by one of the most educated and experienced coach/owner Aimee Lyons. The community ranges from a CrossFit Games athlete to brand new beginners. Whether you want to up your competitive edge or just be healthy and fit, KOP and its community offer all the above! Come by, hang out, get fit and see where it takes you!

Fantastic experience: This was my second home for many years. Unfortunately, my family and I moved or I would still be an active member. It has the best programming, coaching and most welcoming community. They took me in when I had no clue what I was getting into and it changed my life. I’m forever grateful for CFKOP!

Fantastic experience: CrossFit KOP has been such a wonderful experience. The coaches are super knowledgeable and always make class fun. The coaches make sure each workout is accessible for newcomers and challenging enough for elite athletes. They prioritize safety and proper form which is really important for me as an older athlete. The last five years I have made friendships for life and KOP has become my second home. Come drop in and try a class!!!

Fantastic experience: I joined CrossFit of King of Prussia because of the wonderful masters program! Our coach Aimee Lyons goes to every extent to make sure we can do the entire workout at our level! The individual attention that each member gets is awesome! As a person in their 70’s I want to be able to stay in my own home along with being active. CrossFit provides that for me. It is a great group of members along with a family environment!

Fantastic experience: Love this place! It's one of Philly's OG CrossFit's. Quality and safe coaching, inspiring and effective workouts. A super cool, authentic community of people. I’ve been at CrossFit KOP for only 3 months and I love it here. I've been a member of other CrossFit's across the country and CrossFit KOP is special. Such a great community of supportive and friendly people of all ages. If you’re looking for a place where kindness, inspiration and support are core values, look no further. Aimee the owner has created a place that truly stands above and beyond your average gym. If you want a change from the norm...look no further.

Fantastic experience: I came to CrossFit King of Prussia to be coached by Aimee and stayed for the community! In 2021, I started coming to KOP on the pursuit to compete at the CrossFit games as an adapative athlete. During my training period I came to love the community, the coaches and the programming! I knew a short two months in that KOP was my permanent training home. If you are looking to join a box in the area, you cannot go wrong by selecting KOP.

Fantastic experience: Amazing coaching staff, friendly atmosphere, and a great place to workout and have fun at the same time

Fantastic experience: KoP Crossfit is the BEST place to workout. The community, coaching staff and everyone that attends are special people and I would suggest trying it out you won't regret it.

Fantastic experience: Love it here! The challenge, the community, the coaches - if you’re looking for something new to try, go try a class!

Fantastic experience: Great gym, even better community! The coaches are the best coaches, making you feel comfortable no matter what level you are!

Fantastic experience: The best decision in my health journey was to join CFkop! Aimee and her staff are amazing and fun.

Fantastic experience: Top notch coaching, greatest community, and makes fitness fun!!!

Fantastic experience: I have been a Coach and member of CrossFit King of Prussia for 3 years and I can say this place has been my saving grace. Home away from home. I love the community and my fellow coaches. I have made many friends and achieved so many of my fitness goals here. Highly recommend!

Fantastic experience: Awesome facility, awesome coaching!

Fantastic experience: Amazing facility with great staff that understand how to coach any level of athlete.

Fantastic experience: Great place and Great people. Been attending classes here since December and I have enjoyed every class and the energy of the Group. Afternoon classes get busier than the ones in the morning but it's pretty fun and Amy the owner is great. Coaches are very approachable and willing to answer any questions while learning ( I had never done crossfit before).

Positive experience: That is a good place to do crossfit

Fantastic experience: Great place! Aimee is a true professional and makes you feel at home.

Fantastic experience: Fantastic gym with history! Went here for the CrossFit Level-2 course and had a great weekend of learning from the best. Aimee the owner is one of the most knowledgeable athletic coaches I have ever met. Articulate, extremely good athlete, very friendly and personable and encourages you to be your best. If I were to live in the area this is the gym I would go to hands down! Every type of equipment you can imagine for a wide variety of functional movement workouts. 5 Stars all the way!

Fantastic experience: Great gym.

Fantastic experience: It's an excellent gym, if you want a real workout this is the place to go.

Fantastic experience: Best place to workout

Fantastic experience: Great place to drop in while traveling or to join if you live nearby! The people are extremely nice, coaches are well organized, and the facility is pretty cool!

Fantastic experience: Love this place!

Positive experience: Nicer river.. Schuylkill with big Flow. ⛵ facilities and more... Wow

Fantastic experience: Really move CrossFit gym. Lots of programs to suit everybody

Fantastic experience: Great gym with great people and amazing coaches!

Fantastic experience: Awesome gym for weight lifting and crossfit

Fantastic experience: I love CrossfitKOP. The community is welcoming and the coaches are excellent.

Positive experience: Nice box.

Fantastic experience: Visited this gym! Coach Rachel was so nice! Great at her job. Helped me get along with my toes to bar. I know where I'm going when I come home to see ma and pa!

Fantastic experience: Excelentes coaches, comunidad muy amistosa e infraestructura muy limpia, ordenada y completa. El mejor lugar de todo Filadelfia sin lugar a dudas!

Fantastic experience: Took my CrossFit Level 2 cert here. Great box. Friendly people!

Fantastic experience: Crossfit is one of the best things that has ever happened to me and changed the way I look at fitness and my fitness goals over all. The second best thing that has happened is the community at Crossfit KOP. I cant begin to describe how awesome the owners and coaches are. They all love what they do and have your fitness goals and over all enjoyment of the crossfit experience in mind. Crossfit KOP is the most professionally run fitness establishments I have ever been to. I cringe at the idea of ever going back to a globo gym again.

Fantastic experience: Crossfit done right. Great people, great community and great workouts!

Fantastic experience: My wife, Sarah and I began Crossfit 6 months ago, after 3 years of unsuccessfully trying to get ourselves back into shape through Men's Health workouts, hitting the gym ourselves, and trying to diet. We were both 30 pounds overweight, and had no energy to play with our little daughter. Well, all that changed after joining Crossfit KOP. After the first workout, we were hooked. Instead of "Monday- Legs day", and "Tuesday, Arms Day", we had a constantly changing "workout of the day", which keeps my wife and I interested and excited to attend the workout. The workouts are fun, challenging, and they pushed my wife and I to try things we never thought we could do.The best part is, though, is that without "trying" to get healthy, my wife and I each lost 20 pounds in 5 months, and completely changed our diet to a healthy mix of foods. Crossfit KOP just "works"... if you go, work out, and try hard, you WILL lose weight, improve your fitness, and gain strength and fitness. Why choose Crossfit KOP? Simply put, the coaching and the community are top notch. The coaches at Crossfit are highly trained, supportive, and fun to be around. They were excellent at helping Sarah and I train the moves, keep our form proper, and help us to train safely and with intensity. And, the community is filled with some of the nicest, most interesting people I've met. Any way you look at it, Crossfit KOP is a great place to go, and it will change your life for the better!

Fantastic experience: Excellent coaches and supportive CrossFit colleagues / fellow members. This is NOT a standard gym, so you will want to learn about the CrossFit approach and take the free -- no credit card required, no high pressure sales gimmick -- introductory session and workout before you join. Also: NO contracts required -- no financial chicanery. I've greatly enjoyed and have benefitted from training at KoP -- have cut 20lbs of flab, learned some new skills, met some great people, and have had fun. The CrossFit style is not for everyone -- but if it's for you, then KoP might well be your place to help rmaintain (or restore) health and sanity to your life.