Whole Strength CrossFit^® and Nutrition

Fantastic experience: I love this CrossFit gym! The coaches are super knowledgeable and always make sure you’re doing movements safely and correctly. The class schedule fits perfectly with my routine, and every workout is fun and challenging. Highly recommend!

Fantastic experience: Great environment. Great coaches. Perfect hours. You can't go wrong!

Fantastic experience: Honestly I don’t really leave reviews, but CF Whole Strength deserves it. I’ve been to several CF gyms over the past few years and this place is paramount by far. The attention you get at the beginning to help ensure you can jump in at the appropriate pace is great. Every time you walk in the door all the coaches know your name and greet you. The follow up texts from time to time to see how things are going. Just overall superior to other gyms. Keep doing what you’re doing .

Fantastic experience: This gym has surpassed all my expectations so far. From day 1, coaches and members alike were very welcoming and supportive. It truly is a community, and I find myself genuinely looking forward to class every time. I’m already seeing progress in my strength journey less than 2 months in. Whole Strength is 10/10!

Fantastic experience: I love this gym and the people there. Short story I moved to Nashville about a year ago and all I did was go to work and come home. It really started to take a toll on my mentally and I knew I really need to get back in the gym. This place has not only got me back in there but has given me a community along with it. Thank you Coach Ryan, Coach Kyle, Mary, and Netti. You guys are great and I’m beyond glad that I found your gym and this great group of people.

Fantastic experience: I just joined here (I am a very unlikely CrossFit-er) and the environment here has been so welcoming and friendly. The coaches help support my learning (I guess I can weight lift now???) and the other people in the gym are so supportive and friendly too!

Fantastic experience: The coaches are wonderful! Every coach does a great job pushing you to what you can do for the rep, as well as take the time to help you with your form, make adjustments for injuries, and make everyone feel welcome. The community is awesome, I feel healthier than I have been in two years. And it’s not like, the negative CrossFit stereotype. This place is patient, professional, caring, welcoming. Nothing like what people may first think when someone thinks CrossFit.

Fantastic experience: Good group of people. Trainers are very helpful and help me get back to a point where I could play hockey again

Fantastic experience: I recently moved to the Nashville area and joining Whole Strength CrossFit & Nutrition has been one of the best decisions I’ve made! The coaches are knowledgeable, encouraging, and truly invested in your progress. The group training sessions are fun, challenging, and such a great way to meet like-minded people. The community here is incredibly welcoming, and I’ve felt at home from day one. Highly recommend to anyone looking to build strength, improve endurance, and be part of an amazing fitness family!

Fantastic experience: I joined back in April. Wasn't sure what to expect. I love how the gym community has worked with me when I had injuries. The coaches are great in whole. The community is awesome! Do you ever want to work out and feel like a part of a family instead of just a gym, This is the place to come.

Fantastic experience: Whole Strength CrossFit is a great gym and community! They helped me find a starting point that was appropriate for my fitness level and I’ve been quickly progressing towards my goals. Everybody who works and goes to this gym are incredibly welcoming and encouraging!

Fantastic experience: Great community, Great coaches, Great results!

Fantastic experience: This place has been such a blessing! I never thought I would be the type of person who looks forwards to going to the gym, but WSCF has me excited to wake up and workout with a group of people who are so supportive and encouraging! The coaches are amazing and are always willing and wanting to help in anyway that they can. They’re attentive and knowledgeable and make sure you’re using good form and weights that are appropriate for you! This has been by far the best community I’ve been apart of!

Fantastic experience: What a great Gym. Its more than a Gym its a community. If your looking for a place to safely grow and improve your overall health and fitness this is the place to go. They care so deeply and help you set goals that are achievable. Its not just about getting strong it's about getting strong for a reason. Movements that make sense both in and out of the gym. I am so grateful to all my coaches and also my fellow athletes for making us feel welcome as we grow!

Fantastic experience: I can’t say enough good things about my time working with Liz! For two months, she was exactly the coach and guide I didn’t even know I needed. From day one, Liz made nutrition feel approachable, realistic, and most importantly—sustainable. She didn’t just hand me a plan and send me on my way—she took the time to understand my lifestyle, my goals, and the challenges I was facing. With her support, I gained so much clarity around food, fueling my body, and making choices that actually work for me and that I can maintain. If you’re looking for someone who truly listens, empowers you, and helps you take real steps forward—Liz is your girl.

Fantastic experience: I signed up for Crossfit and the Nutrition program. Coach Gaby was super helpful in guiding me through building healthy habits and food choices. It was nice having a tailored approach and someone helping me come up with the steps to promote a healthier more complete lifestyle. I'd highly recommend this as a great way to kick off the beginning of a healthy journey. Everyone in the gym is also so friendly and a great community. The coaches have really provided amazing instruction and I've learned so much from them!

Fantastic experience: Took my Level 1 CrossFit Seminar here. One of the best experiences of my life. The gym was clean, owner was friendly and encouraging, and the community was spectacular. Would recommend this gym to anyone nearby looking for a box. Would go here regularly if I lived in Nashville.

Fantastic experience: Liz has been amazing to work with for nutrition coaching! She is so knowledgeable and thoughtful in her approach to making lifestyle changes. I felt challenged to make positive changes, but not pressured and Liz addresses everything she does with kindness. I appreciate her so much and have learned a lot from her guidance!

Fantastic experience: I wish I could adequately put into words what the gym has done for me in the past 6 months but I’m not sure I’ll be able to fully do it justice. I moved to the area without any family or friends & wanted to find a new CrossFit gym (I had previously done CrossFit for a couple years). So I did what anyone would do and googled “CF gyms near me” & picked the one with the best reviews to try.. and I couldn’t be any luckier that it was whole strength. WS is rooted in fundamentals and prioritize technique over everything else. Coming into a gym as a physical therapist- this was a non negotiable for me and i learn something new or find a way to improve my technique. The close relationship with each coach allows me to feel comfortable and confident in my abilities as an athlete. Aside from coaching, every member of the WS family is BEYOND supportive. Whether it’s to give you a tip on form, help strategize a WOD, or just to cheer you on to get you thru the end of a tough workout- they are there. From the second I walked into their facility I knew I was home. Meeting with Ryan, the owner, personally & having him spend an entire hour getting to know me & my fitness goals.. They have also brought on a staff that is fully invested in each persons success and takes the time to get to know every member. I could not thank Ryan & his wife for cultivating a staff and community that is just beyond anything I’ve ever known and they have renewed my love for fitness, inspired me to prioritize my health (physical and mental) and pushed me towards my goals. An additional thank you to coach Kyle, coach Mary, & both of the Grossman’s for their one on one help and guidance, I will forever be thankful for y'all (and the other coaches as well)

Fantastic experience: Whole Strength is a community that demonstrates shared goals of friendship and fitness. I joined when I first moved to TN years ago & rejoined a few months ago and everyone is so encouraging and supportive. It’s easy to make connections and have fun working out. I would encourage anyone of any fitness level to give it a try!

Fantastic experience: I love this gym!!! Such a fun atmosphere to workout in, with such an encouraging community! Coaches are amazing & constantly pushing you to be better. Being at Whole Strength is always one of the best parts of my day :)

Fantastic experience: I love everything about this gym. The CrossFit workouts are challenging yet rewarding, and the sense of community here is unbeatable. The coaches are passionate and really care about your progress.

Fantastic experience: I started CrossFit here almost 6 months ago and it has been a life-changer! The coaches are incredibly knowledgeable and supportive, and the community makes every session fun. I’ve seen amazing progress in my fitness, and I genuinely look forward to each workout

Fantastic experience: I’ve been going to Whole Strength for a little over a year, and even though I NEVER thought I would be one of “those CrossFit people”, the coaches and community at Whole Strength make me excited to go every week. They use the Level Method, which allows anyone at any fitness level to come in and get a great workout no matter where you’re at! If you’re looking for a place to really work on your fitness, nutrition, or just a good community of people to encourage you at the gym, Whole Strength is where you want to be!

Fantastic experience: Best gym in Nashville! Would give more stars if I could. The coaches are incredible and the community in the gym among the athletes is extremely friendly and supportive. Could not recommend enough! Go to Whole Strength Crossfit!

Fantastic experience: I have been a member here for over 10 years. The staff just keeps getting better and more knowledgeable. The community has always been warm, welcoming and encouraging. I would encourage anyone interested to come and join up!

Fantastic experience: Was able to drop in here to catch 25.2. What a great spot! Super inviting and friendly! Thanks for letting me stop by!

Fantastic experience: If you're looking for a gym that truly cares about your progress and well-being, look no further than Whole Strength CrossFit in Nashville! This gym is the epitome of excellence in the fitness industry, with a focus on individualized coaching that helps you achieve your goals. The knowledgeable and dedicated coaches at Whole Strength CrossFit are passionate about helping you increase your strength, endurance, and overall performance in the gym. Whether you're a beginner or an experienced athlete, they will work with you at the level you’re at to address your unique needs and challenges. One of the things that sets this gym apart is their focus on proper form. The coaches at Whole Strength CrossFit are meticulous about ensuring that you're using proper technique during your workouts, which not only helps you avoid injury but also maximizes your results. But the coaches at Whole Strength CrossFit aren't just there to bark orders and correct your form—they genuinely care about your progress and provide a constant source of encouragement along the way. Whether you're struggling to hit a new personal record or just having a rough day, they'll be there to offer support and help you push through. And speaking of support, the sense of community at Whole Strength CrossFit is unparalleled. From the moment you step through the door, you'll be greeted with warmth and acceptance. The members of this gym truly care about each other and are always willing to lend a hand or a word of encouragement. In short, if you're looking for a gym that will help you achieve your fitness goals and provide a strong sense of community, Whole Strength CrossFit is the place for you. I can't recommend this gym enough - it has truly transformed my life, and I'm confident it can do the same for you! 2 in a half years later.... Two and a half years later, and I can confidently say that Whole Strength CrossFit has only gotten better! This gym has completely transformed my life—not just physically, but mentally as well. Since joining, I’ve lost 40 pounds, gained strength I never thought I had, and built a level of confidence that carries into every part of my life. The workouts are always challenging (I may or may not be the one yelling halfway through), but the feeling of pushing through and coming out stronger keeps me coming back. Beyond the fitness aspect, Whole Strength has become a crucial part of my mental health. If I ever miss a workout, I feel scattered and off, but the second I step back into the gym, everything falls back into place. There’s something about lifting heavy, pushing past limits, and being surrounded by people who genuinely want to see you succeed that just makes life better. The coaches continue to push me to improve, and the community here is absolutely unmatched. If you’re looking for a gym that will challenge you, encourage you, and change your life in the process—this is it!

Fantastic experience: I've been a part of a lot of many excellent crossfit gyms over there years and this one is no exception! The community here is awesome, the coaches are wonderful and the facility is clean and stocked! The use of "the level method" for workouts ensures that every single member can do the workout regardless of what their fitness level or current limitations (like pregnancy or post surgery) are. If you're looking for a good crossfit experience in south nashville this is your spot!!

Fantastic experience: Such an incredible community and gym! Coaches are top notch, know what they are talking about, make you feel seen, and always make you feel welcomed and apart of the gym! Definitely recommend if you’re wanting to get in shape and build friendships at the same time

Fantastic experience: i was very intimidated to join a new gym in fears of being the odd ball or not being as strong or as fast as everyone else but the community and coaches at Wholestrength have made me feel the total opposite. they always take their time to explain the workouts, make sure I am at a level that feels comfortable but also challenging, and is there to motivate me through it all! the community and culture they have built is truly something special and is why i absolutely love and look forward to going to the gym!!!

Fantastic experience: Whole Strength Crossfit is a community-focused, encouraging environment where everyone is rooting for each other. While we do have a competitive vibe, it’s all about pushing yourself to be the best *you* can be, not completely focused on competing against others. The atmosphere is so uplifting—people cheer you on, celebrate your progress, and make you feel supported every step of the way! And honestly, it doesn’t matter where you are in life—whether you’re just starting out or looking to get back into fitness, it’s never too late to join. Whole Strength is full of people who care, and you’ll get to have fun while working toward your fitness and nutrition goals. Surrounded by such a positive community, you’ll feel motivated and inspired to keep going, just like I do!

Fantastic experience: Best crossfit gym in nashville with the best coaches and members.

Fantastic experience: I've been a member of this CrossFit gym for five years, and I can honestly say it’s one of the best decisions I’ve ever made. The staff and coaches are truly exceptional—knowledgeable, supportive, and always pushing you to be your best. Whether you're a beginner or an experienced athlete, they tailor workouts to challenge you while ensuring proper form and safety. The community here is amazing, too—motivating, friendly, and like a second family. If you're looking for a gym that prioritizes growth, accountability, and fun, this is the place for you. Highly recommend!

Fantastic experience: Great Gym! Everyone is so nice and positive!

Fantastic experience: Great community, really enjoy the coaches and athletes at this gym. One big thing I noticed is I have never felt intimidated going to this gym. coaches take the time to explain the workouts help you scale them to your ability to keep it challenging but safe. Whole Strength offers group and individual training and most importantly nutrition coaching. Great gym come check us out!!!!

Fantastic experience: Gaby has been an amazing experience to work with her. She really is there for you all the way of your journey. Keeping it friendly and realistic. I have been trying to see results on my body with no positive results. So I decided to give it a try and I'm so glad I did it! I lost weight and I can feel the difference plus learn through the program how to make even better decisions on your daily life. She really help you to achieve your goals! But you have to want to do it. Believe me I was doubtful at first but after 28 days the results are here and in a way the will stay!.

Fantastic experience: My husband, Raul Fernandez, joined the 28-Day Nutrition Challenge, and it turned out to be a family project! Even though he was the participant, the changes he made positively impacted all of us. Gabriela provided invaluable support throughout our journey. She's an excellent listener, helping us identify and stay focused on our "why" for making these changes. This focus on our "why" was crucial in keeping us motivated and on track. She then expertly guided us in developing new habits, breaking them down into manageable steps that were both achievable and impactful. These new habits have become an integral part of our daily routine, thanks to Gabriela's guidance. Beyond her coaching skills, Gabriela is incredibly supportive and always willing to go the extra mile. We're incredibly grateful to have her in our lives.

Fantastic experience: This place is great! Everyone is very friendly and welcoming. The staff are great. They truly care about your well being and have flexible scheduling. Coach Kyle is awesome. He turns each workout into a fun and confidence boosting experience.

Fantastic experience: I’ve been a member here for about 8 months and I can’t speak highly enough about this gym! CrossFit can definitely be an intimidating space to approach but Whole Strength made it very easy! Everyone is very kind and welcoming and all the coaches are super knowledgeable. If you’re curious about CrossFit I’d highly recommend you give this gym a try!

Fantastic experience: This place has been amazing and transformational since I joined! I joined when moving to Tennessee in August when I knew no one here. Everyone has been incredibly welcoming and friendly, I never feel out of place. The coaches have helped me so much with movements and met me where I was at, which is amazing because I was living a sedentary lifestyle before joining. There is even a nutrition option here that has been amazing! I’ve lost 25 pounds so far and have gained 6 pounds of muscle. Coach Liz is a fantastic resource and pillar of support. If I could give this place more than 5 stars I would. If you’re thinking of joining please stop by or reach out for more information. This has given me my life back.

Fantastic experience: As someone who has always struggled with being inconsistent with my physical fitness, I joined this gym looking to change my lifestyle. Whole Strength has kept me going back to the gym and focused on improving my health for longer than I’ve stuck with anything in my life. The coaching staff and members are all incredibly welcoming and friendly and have been so helpful and supportive! People of any level of fitness, from complete beginner to advanced athlete, can benefit from this gym. Give it a try, it’s an amazing place to learn and grow in your health and fitness journey and also a wonderful community to be part of.

Fantastic experience: This community has become a big part of my life. From the coaches to the class mates each individual in this community is very encouraging. There is nothing like getting cheered on for working hard by not only the coaches but by the class mates. This community wants you to succeed and they will cheer you on and partner up with you to help push you along.

Fantastic experience: I'm so thankful for Whole Strength Crossfit - I've been doing Crossfit for years, but have not been part of a gym that made me feel so welcomed, had programming at my level (I'm not a super athletic person), and just full of genuinely kind people and coaches until I started here. I've been able to level up and reach new goals all while being part of a great community.

Fantastic experience: Joining this gym was one of the best decisions I’ve ever made. The coaches and the members are incredibly helpful, kind and supportive. They truly care about you and your health/wellness journey.

Fantastic experience: Great gym. Great people. Workouts are challenging and catered to the individual. Large focus on overall health/wellness as well community!

Fantastic experience: Coach Ryan, and his team have really made this place feel like home. I really do appreciate their approach to health and fitness. This place is not like other gyms that are RX or Scaled, they take the time to break down movements to different levels so you get a consistent workout within your skill level. If you’re on the fence about CrossFit, I would highly suggest you stop in with this team.

Fantastic experience: LOVE THIS GYM! The coaches are awesome; caring, knowledgable, and want you to succeed. I found this gym after my previous one (of two years) closed and I had to find a new one. I never thought I'd love a gym and its members so quickly. The space is perfect, but more importantly the training and wods are phenomenal. It's everything I didn't know I was missing.

Fantastic experience: A great community led by great coaches

Fantastic experience: Welcoming, kind, supportive, and never judgmental while challenging and heart pumping work outs

Fantastic experience: From the moment I walked through the door, I was greeted with warmth and encouragement. The community of members and coaches is truly exceptional. Everyone is supportive, motivating, and always willing to lend a helping hand. The workouts are challenging but scalable, making them accessible to all fitness levels. The coaches are knowledgeable and provide excellent instruction and guidance. If you're looking for a supportive and inspiring environment to reach your fitness goals and want to give CrossFit a try, I highly recommend this gym.

Fantastic experience: If you’re looking for fitness tailored for you this is the gym for you! Personal training at its best

Fantastic experience: I walked into this gym and immediately felt like I was at home. Everyone was all smiles and kind, welcoming me to the gym and making small, friendly jokes. Then I began working with the coaches and felt that they really do care. I was nervous to start CrossFit because it had heard all of the scary stories, but the coaches here are very supportive as they teach you the movements and hold you to the safe standards. The gym itself has community events and while life can get busy and not everyone can always be there, it’s so nice to see friends become more like family through barbecues and river days. Ten out of ten recommend this gym!

Fantastic experience: This gym is one of the best decisions I've ever made for my health! The classes are fun, the people are great and encouraging and the community really feels like a family. I try to never miss a class!

Fantastic experience: I was initially hesitant to try CrossFit as it was something completely out of my comfort zone. However, I quickly realized that CrossFit is so much more than just a gym. It is a tight-knit community of people who will love and support you every step of the way. The camaraderie and encouragement from everyone at the gym is truly inspiring. In addition to the workouts, I have also been participating in the nutrition group led by Liz. She is incredibly knowledgeable and has helped me transform my life and habits into workable goals. She is the first nutritionist I have ever truly connected with and I am so grateful for the impact she has had on my health and wellness journey. I can honestly say that I do not want to imagine a day without this amazing community in my life. CrossFit has become so much more than just a place to work out – it has become a second home filled with incredible people who have become like family to me. I highly recommend CrossFit to anyone looking for a supportive and empowering fitness community.

Fantastic experience: The 5-star reviews are here for a reason. I couldn't be happier to be a Whole Strength member. I decided to make a change in 2024, and this combination of exercise and nutrition is helping me see results. The coaches are top notch, the community is incredibly welcoming and I've got nothing but good things to say. I had never done CrossFit before, and although I had nerves to start, those have all evaporated one month in. If you've thought about making meaningful change to your health and nutrition, this is the place to do it.

Fantastic experience: You’ll never meet a better, more genuine & kind guy than the owner, Ryan! He’s trained up a great staff & has an amazing facility in Nashville to train & get healthy!

Fantastic experience: I absolutely recommend Whole Strength CF, they are very professional, nice and friendly, I love that they listened to you and help you grow as athlete, best support, and coaches ever!! Come and check them out, you won’t regret it

Fantastic experience: Instructors are really cool and classes are fun!

Fantastic experience: I joined Whole Strength CrossFit & Nutrition originally with the goal to lose some weight and get healthier, but after I started going to classes here, I am now motivated to do much more than that, I am motivated to really be the best version of myself and continue to get stronger and have a healthy lifestyle long term. It was scary for me to join a new gym, but EVERYONE at Whole Strength CrossFit & Nutrition makes sure you know you are in a kind, welcoming and judgement free environment. The coaches are so awesome, they push you to be your best and are encouraging during every workout, they really care about the members and want to see you succeed with your goals. Joining this community has been the best thing I have done for my health and success since moving to Nashville. THANK YOU WS CrossFit & Nutrition :)

Fantastic experience: Best CrossFit

Fantastic experience: A true gem in the gym industry, Whole Strength Crossfit is a fitness facility unlike any other. I knew I had found a place that genuinely cares about my progress and well-being the minute I joined. There are no words to describe how awesome the coaches here are. In addition to developing awesome training plans, they ensure my safety while pushing me to my limits. The focus is not only on physical health, but on overall well-being, from nutrition to mental health. There is an incredible sense of community here, with members supporting and motivating each other throughout the process. The facilities are top-notch, and the staff is always willing to listen to feedback. Whole Strength Crossfit is the best gym experience I've ever had, and I have never felt more at home in a gym.

Fantastic experience: I've just started with this gym. I was so nervous to be in a new place, trying something I've never done. Ryan and his team are super welcoming and encouraging. The other people who come here to work out are encouraging, everyone wants you to succeed and to meet your goals. I've been working with a person trainer, shout out the the amazing couch Liz, who has been showing me how to do everything and pushing me everyday. I am always sore the next day and couldn't be happier. I can't wait to finish my fundamentals and get started in class!

Fantastic experience: I started coming to whole strength for almost two years I was nervous walking in to a full gym and meeting new faces but everyone made me feel so welcome since the moment I walked in. The staff the members of this gym are what makes it feel like home I haven't looked back to go to a regular gym since I joined ! You will not look back if you join the coaches are so helpful with every movement. 100% RECOMMEND !!

Fantastic experience: What a great place to go and do fitness. I decided to give Crossfit a try being after being a anti-Crossfit individual since I first heard of it in 2005. I went to several boxes in the area to see which one was the best fit and I decided on Whole Strength. From the moment I walked in I knew that this was the place for me. The coaches coach, which is what I felt was lacking at some of the others I visited. It is coming up on a year for me and I can still not see myself ever wanting to go anywhere else!

Fantastic experience: I’ve been doing CrossFit for over 2 years now, and this gym has helped me achieve many of my fitness goals. The environment is inspiring and encouraging because all of the coaches want you to keep getting better.

Fantastic experience: I have been doing Crossfit since 2005 and have been to so many different boxes. Whole Strength is a very well run and professional operation. The coaches are amazing and the community is top notch

Fantastic experience: You will get soooo much more than just a gym membership at Whole Strength! If you are looking for a supporting community, great nutritional insight and to get stronger. Whole Strength is the gym you are looking for. The coaches are amazing and put in a lot of attention in helping you out no matter what your physical skill level is. IF NOT NOW THEN WHEN?!? Don’t hesitate!

Fantastic experience: Whole Strength is so much more than a gym. The community is strong and amazing! But that’s just the beginning. The programming is fit perfectly for literally anyone to get the best workout of their life at their current fitness level. No matter where you are, if you show up, you’ll get better. The coaches are constantly providing the great advice/feedback on how to get better every class. On top of all of that, there is help with nutrition, goal setting and skill sessions that help dial in those things with which you need some one-on-one help. You’d be hard pressed to find a better gym!

Fantastic experience: Truly one of the most motivating and inspiring environments I've ever been apart of!

Fantastic experience: I'm so glad to be a part of Whole Strength. I have made several new friends there that I am grateful for. The WSCF community consists of athletes that encourage and support each other. The coaches and staff are dedicated to helping the athletes improve their CrossFit skills and fitness. Becoming a member at WSCF is one of the best things I have ever done.

Fantastic experience: Whole Strength has been truly life changing. I was really nervous and intimidated about starting crossfit but now I can’t believe there was ever a time where I wasn’t doing crossfit with the best people! The coaches are so encouraging and some of the most knowledgeable people I’ve ever met. I get so excited to show up to every class to see my friends and reach new goals. I have grown so much confidence in every aspect of my life just because of Whole Strength!

Fantastic experience: This is by far the most unique gym I have been to. The coaches here really do focus on the individual to help you succeeed and not feel discouraged. There’s tons of modifications that the coaches and the people help you with and they care about you doing the movements correctly so you don’t hurt yourself. Everyone at whole strength has been supportive and so much fun !

Fantastic experience: Being bored with my strength training routine, I decided to change it up and see what Crossfit was about. It is a dynamic way to challenge yourself and push your fitness to new levels. Likewise, the coaches (trainers/staff) will help you scale workouts to your abilities. The coaches and other athletes make you feel welcomed. My fitness and skill levels have grown drastically. I would recommend this gym to anyone.

Fantastic experience: I started working out at Whole Strength in November 2022 and my experience has been incredible. I’ve made big strides in my fitness which is all thanks to the passionate coaches at Whole Strength who take the time to ensure everyone is performing the movements safely and are really good at motivating us to keeping making forward strides in our journey.

Fantastic experience: 10/10 highly recommend

Fantastic experience: Highly recommend if you are looking to up your fitness level and find a great sense of community and support.

Fantastic experience: Amazing community and staff! Highly recommend giving Whole Strength CrossFit and Nutrition a try.

Fantastic experience: The best CrossFit gym in middle TN. The workouts and programming are great, but what makes it a top tier gym is the community. Both the athletes and coaches are encouraging and push you to achieve your goals not only inside the gym, but outside the gym as well.

Fantastic experience: After 5 years of not wanting to do any type of programed exercise I finally gave in and joined this gym. The first day was very intimidating but with the help of the staff I was able to not focus on what's not important and just learn to enjoy it. In May would be my 1 year anniversary. At 38 years old this is probably the most consistent time I have had. In all my years working out. I like to work out at 530am and I always look forward. Thank you again .

Fantastic experience: This is more than just a place to workout- this is a fantastic community! Everyone is there to support each other in their goals for living a healthy life. The coaches have always looked for way to help me improve my workouts and to teach me healthy eating habits I look forward to my workouts not just for the improvement of my health but to be able to workout with such a great community.

Fantastic experience: The staff at Whole Strength Nashville and Whole Strength Smyrna are top notch when it comes to guiding you through your fitness journey. You can feel the energy and that they genuinely care for your overall well-being. The communities at both locations are very welcoming to anyone, and everyone has a great time during classes. I tell people all of the time that this is one of my happy places and I hate when I can’t make it to workout. If you’re looking for somewhere to start or continue your fitness journey, I highly recommend Whole Strength!

Fantastic experience: Great community at this gym! Such a positive motivating group of people that put you health first!

Fantastic experience: I was with WSCF for about a year and it was one of the best experiences I’ve had at a gym! The team and community are so warm and welcoming!! I didn’t work with all the coaches, but Ryan, Liz, Kayce and Jenny are incredible, so if you’re looking for a new gym, this is where you want to be!!

Fantastic experience: This place is special. The moment you walk in you feel welcomed. The coach really care about each person and really want you to succeed. Having no weightlifting background, I was a little timid but everyone was so encouraging. The coaches really took the time to make sure I was comfortable with all the movements.

Fantastic experience: The community is the best part of this gym. I love all the coaches - they help scale workouts for strengths & weaknesses. Plus I've met one of my best friends at WS.

Fantastic experience: Full of knowledge, community, fun and sweat. You will look forward to workouts after starting here. Love the whole person mentality.

Fantastic experience: Very welcoming and motivating crew!!!

Fantastic experience: A great gym whose coaches and members increase my quality of life , daily. Would highly recommend for anyone looking for fun new workouts. 5 stars all day

Fantastic experience: Love this gym, the atmosphere and the people make it feel like you know everybody. It’s a very accessible level of workout for anybody. -dale grizzle

Fantastic experience: Great atmosphere, encouraging and helpful coaches.

Fantastic experience: I joined whole strength because I was looking for a new challenge and group setting. The coaches are incredible and the sense of community is something I haven’t found at any other gym. If you’re looking to take your fitness to the next level I highly recommend!

Fantastic experience: I joined whole strength because I was looking for a new challenge and group setting. The coaches are incredible and the sense of community is something I haven’t found at any other gym. If you’re looking to take your fitness to the next level I highly recommend!

Fantastic experience: I've been attending WSCF for a year now and I can't express how grateful I am for the awesome coaches that this gym offers! As well as quality workouts, tips, and fun events they host. If you're thinking about joining an empowering and knowledgeable, community where you can learn to love crossfit and grow as a team, this is your sign to do it!!

Fantastic experience: I'm so grateful to have my Whole Strength family!!! I love this gym and the community that comes with it. By far the best gym I have ever joined. Coaches and staff are just amazing, they are very knowledgeable, motivating, patient, and supportive. Honestly, I've never felt judged during a workout. 100% recommended!!!

Fantastic experience: I'm so grateful to have my Whole Strength family!!! I love this gym and the community that comes with it. By far the best gym I have ever joined. Coaches and staff are just amazing, they are very knowledgeable, motivating, patient, and supportive. Honestly, I've never felt judged during a workout. 100% recommended!!!

Fantastic experience: I have loved getting to know new people and do the Open with an incredible group of people!! WS really makes you feel welcomed and seen!!

Fantastic experience: One of the things Ive always liked about CrossFit is that sense of community. In WSC it truly feels like I'm part of this huge family that pushes me to become better. Love it here!

Fantastic experience: Joining WSCF was the best decision I made for my health and fitness journey. I joined the gym in December of 2019, and since then, this gym, its coaches, and members have become an integral part of my life. The owner has created a very beautiful community, where everyone members wins are celebrated by the other as though they were their own. The coaches are extremely knowledgeable and take ownership of their members fitness. If you are in Nashville, I would highly recommend trying out WSCF, you will not regret it, 100-percent.

Fantastic experience: I moved to the area last fall and was searching for a box that takes both coaching and community seriously. I found that the first time I stepped foot in Whole Strength. The coaches are all so welcoming and invested in every person that walks through the door. They make sure people understand the simplest and most complex movements, and give every person some individual attention, even in a full class. Whether you've done CrossFit for years or never in your life, there's a place for you here. Whole Strength does it right!