OPEX Franklin - The Future of Personal Training

OPEX Franklin is a fitness, strength, and nutrition facility located in Franklin, where we focus on teaching you how to train correctly. Visit us today!

The most effective way to deliver RESULTS is a professional coach designing and delivering a program created especially for your unique goals, function, needs, and lifestyle. Your program evolves and progresses as you do, so you always receive the perfect balance of challenge and support that you need to grow, both inside and outside of the gym. We take personalization to the next level in an environment that teaches you to take ownership of your health, and at a fraction of the cost of personal training.

With our TRAIN ANYWHERE memberships, our clients do not need to come into our facility. Your coach will provide daily accountability and the support you need not just with exercise, but nutrition and lifestyle as well, all customized to your current level of fitness and available equipment/space.

We personalize the group training experience. We believe in the motivation and supportive atmosphere that small group training provides, but we don’t believe in one template for everyone on the gym floor. You complete YOUR program, under the watchful eyes of a professional coach.

Even just searching "personal trainers near me" or "personal trainers in Franklin" shows a positive step towards changing your health. At OPEX Franklin, we're proud to provide free consultations to anyone interested in starting their fitness journey with us.

Love this fitness experience! Michael is an amazing coach. The team helps customize a lifestyle plan that is best for you individually so that you meet your goals.

Wondering if OPEX Franklin is right for you? Tell us your name and number and we will send you a text with available consult times shortly. Our free consult can be in person, on the phone, or virtual, whichever works best for you!

OPEX Franklin is a fitness, strength, and nutrition facility located in Cool Springs. We realize that for many, health has fallen outside of their priority list. We are dedicated to, not only helping you prioritize good health, but also, helping you reclaim your life, through individually designed health and fitness. We are an environment of honesty and responsibility - a community of people who seek to be fit - not as the goal - but as the means to live bigger and healthier lives.

The most effective way to deliver results is a professional coach designing and delivering a program created for your unique goals, function, needs, and lifestyle.

That’s what an OPEX coach does! Your program evolves and progresses as you do, so you always receive the perfect balance of challenge and support that you need to grow.

OPEX Franklin is the evolution of personal training. We take personalization to the next level in an environment that teaches you to take ownership of your fitness, and at a fraction of the cost.

Our coaches have mastered the delivery of Personalized Fitness coaching through the renowned OPEX Fitness Education System. OPEX coaches are career coaches committed to ongoing study and practical experience, they are equipped with the knowledge to thoroughly assess their clients and design complete fitness programs, to include nourishment and lifestyle.​Our OPEX coaches are deeply committed to helping you discover your best self through personalized fitness. The Coach-Client relationship is the foundation of all OPEX Gyms.

Our people seek to live in line with their core values and honor their bodies through balance, energy, rhythm, and purpose. They make fitness a priority by creatively incorporating it into their busy lifestyles, rather than searching for unsustainable quick fixes.

​OPEX is a global community of individuals who know that their best service to society is to become the best version of themselves. They live for that, every day.

OPEX Franklin is a fitness, strength, and nutrition facility located in Cool Springs. We realize that for many, health has fallen outside of their priority list. We are dedicated to, not only helping you prioritize good health, but also, helping you reclaim your life, through individually designed health and fitness. We are an environment of honesty and responsibility - a community of people who seek to be fit - not as the goal - but as the means to live bigger and healthier lives.

The most effective way to deliver results is a professional coach designing and delivering a program created for your unique goals, function, needs, and lifestyle.

That’s what an OPEX coach does! Your program evolves and progresses as you do, so you always receive the perfect balance of challenge and support that you need to grow.

OPEX Franklin is the evolution of personal training. We take personalization to the next level in an environment that teaches you to take ownership of your fitness, and at a fraction of the cost.

Our coaches have mastered the delivery of Personalized Fitness coaching through the renowned OPEX Fitness Education System. OPEX coaches are career coaches committed to ongoing study and practical experience, they are equipped with the knowledge to thoroughly assess their clients and design complete fitness programs, to include nourishment and lifestyle.​Our OPEX coaches are deeply committed to helping you discover your best self through personalized fitness. The Coach-Client relationship is the foundation of all OPEX Gyms.

Our people seek to live in line with their core values and honor their bodies through balance, energy, rhythm, and purpose. They make fitness a priority by creatively incorporating it into their busy lifestyles, rather than searching for unsustainable quick fixes.

​OPEX is a global community of individuals who know that their best service to society is to become the best version of themselves. They live for that, every day.

At OPEX, our professional, caring coaches guide you through your fitness journey with a program that is designed off YOUR assessments, YOUR priorities, and YOUR goals, all in a supportive community of like-minded people.

OPEX Franklin - The Future of Personal Training 331 Premier Ct S, 101, Franklin, TN 37067, United States Phone Number: (615) 260-3827 Hours: Monday to Friday, 5:30 AM - 9:00 AM, 10:00 AM - 1:30 PM, 3:30 PM - 7:00PM Saturday, 8:00 AM - 11:00 AM Closed on Sundays

Founded in 1799, this city named after Benjamin Franklin is one of the fastest-growing cities in the US. Carnton is the site of one of the bloodiest battles during the Civil War: The Battle of Franklin. Tour the historic Carter House, which bore witness to this momentous event.

Driving Directions to Franklin, TN from Nashville International Airport (BNA): Take Terminal Dr to I-40 W 5 min (2.0 mi) Take I-65 S to Cool Springs Blvd. Take exit 68B from I-65 S 18 min (18.8 mi) Take Mallory Ln and Mallory Station Rd to your destination 4 min (1.3 mi)

"Love this fitness experience! Michael is an amazing coach. The team helps customize a lifestyle plan that is best for you individually so that you meet your goals." - Bridgett Rushing

“Tara Cheatham at OPEX  cares about her clients. I 100% trust her. If you are looking for a personal trainer, I would highly recommend her services. She also works virtually! - Kyle Peiter

“OPEX  is not just a place to exercise, they are a community that genuinely cares about the whole person-body, mind, and spirit. Dennis and Tara have created a culture where each person’s needs are met, wherever they may be in their wellness journey. When I walked into OPEX  the first time, I was out of shape, taking blood pressure medication, and unable to kneel down to teach my students. 3 years later I no longer need medication to control my blood pressure. I’m stronger, healthier, happier, and have lots of new friends, each with their own goals, but always there to cheer you on and offer support.” - Angie Tysdale

“I'm currently in my third year with OPEX. It has been a great fit. Year one, I was starting at ground zero and the customized programming has allowed me to progress as my capabilities have progressed. I would highly recommend it for those looking for a customized fitness / nutrition program. It is a great fit for entrepreneurs that have schedules that include travel and odd hours.” - Chase Wilkinson

“The OPEX coaches are fantastic! I came in with a previous knee injury trying to work toward avoiding a second surgery to get as strong as possible. When the second surgery was ultimately needed I was in much better shape to handle the surgery and recovery. Dennis and Tara are incredibly thoughtful and specific in their programming - I can always trust what they ask me to do. I can't recommend OPEX  strongly enough.” - Robert Lewis

Neighborhoods in Franklin TN: Ashton Park / Barrington / Chardonnay / Delta Springs / Henley /Ivan Creek / Leeland / Westfield Estates / Yorktown / Tap Root Hills

Whether your aim is to lose that stubborn body fat, improve your diet, train for a marathon, or just feel better in your day-to-day life, we can help! If you're still unsure or have any questions, don't hesitate to reach out.