F45 Training Franklin Cool Springs

Fantastic experience: F45 is an incredible gym! The workouts are the perfect combination of HIIT and strength training. The coaches and owners have created a great fitness community here that is both fun and challenging. I look forward to my workouts here!

Fantastic experience: Great workout today at F45 Franklin! It’s a beautiful studio and a great team! Check it out if you’ve never been!

Fantastic experience: F45 Cool Springs is by far one of the best workout programs I've ever been to. The owners and trainers are amazing and very supportive. The workouts are always different and challenging which makes it fun and enjoyable! I highly recommend to anyone!

Fantastic experience: Amazing venue, great location and extremely clean following CDC Guidelines. The environment and energy in the place is awesome, from the fellow members to the professional and fun staff who are always pushing and challenging you to reach your goals. I certainly recommend F45 Training in Franklin/Cool Springs to everyone and anyone who's looking for the best, most dynamic and innovative form of fitness out there.

Fantastic experience: I can't recommend F45 enough! Before joining, I hadn't exercised consistently in years and struggled with finding something I enjoyed. After trying a couple classes at F45, I was hooked! I've been going consistently since they first opened and absolutely love it. This is the most welcoming fitness community I've ever been a part of. The owners and coaches are outstanding - they're friendly, professional, and personable. During classes the coaches are always walking around checking and correcting your form to make sure you're safe, and they challenge you to push yourself harder! I really appreciate that when I had a knee injury the coaches always went out of their way to help me modify the exercises so I could still come. This studio is also being very proactive regarding safety measures during COVID-19. Thanks to F45 I'm in the best shape of my life!