Franklin Strength & Wellness

Fantastic experience: Great youth strength program. I have two daughters who have been going for years. Very well trained professional staff. Chris is really careful to teach proper form. The program builds strength and confidence and teaches kids to be comfortable in the gym and to enjoy exercise. I would highly recommend this program.

Fantastic experience: I've been training with Staci at Franklin Strength for the past few months and have gotten so much out of this time with her! I was wanting to find someone to help me learn about correct form and strength training and got exactly what I was looking for. Her detailed instruction and encouragement has given me so much confidence with this new skill! I've loved every minute! Also, everyone at Franklin Strength has been super welcoming and kind. Great place!

Fantastic experience: I went to Chris with severe low back pain going on 2 years with no improvement. I had an MRI and was diagnosed with degenerative L5-S1 disc. I really just wanted to strengthen my body to prepare for a pending “inevitable” surgery. 5 months in and not only have I made a friend for life with Chris but my back pain is 90% gone. I’m also seeing definition in my body that I never have before. Chris tailored a workout perfect for my situation and even made every session “different” from the previous. I am in my mid 50’s and have never been able to stick with a program like this. I credit Chris’s targeted and varied fitness approach along with his encouraging personality, gentle accountability and a desire to get to know me. I don’t feel like a client. I feel like a lifelong friend. The facility is also perfect for my needs. No fancy intimidating frills but all the right gear for a great “Rocky” workout. I can’t recommend Franklin Strength enough.

Fantastic experience: My fiancé and I joined Franklin Strength in January after months of looking for a gym that would motivate us and have small group workouts. We were so excited to find Franklin Strength and it’s been everything we hoped for and more!! Chris is an amazing trainer and always motivates us to push harder. We have loved getting to know all the members and it always feels like we are going to workout with our friends! Definitely recommend!! A great place if you are new to the area and looking for a great workout and new friends!

Fantastic experience: I'm getting older and wanting to get stronger and healthier, but I don't know much about working with weights and strength exercises. Mostly, I've been a long distance runner. So, I was looking for a place that has strength programs that offers interval training with close supervision by trained professionals. I'm two months into their programs and am totally happy with their friendly care, and my progress. Chris and his trainers really care about their clients, and it shows. I'm proud and grateful to be one.