F45 Training Brentwood TN

Fantastic experience: Pam & Katie were fantastic!

Fantastic experience: F45 has a fun atmosphere with great coaches! I’m so happy I took advantage of the free sessions. I’m a member now and loving it.

Fantastic experience: If you want to get great full body workout and only 45 min. The coaches are great here and will help with any modifications if needed.

Fantastic experience: Can't say enough great things about F45 Brentwood. The workouts are challenging but fun, and they change often, so it never gets boring. Several of my coworkers joined with me, and we all absolutely love it.

Fantastic experience: Oh how I love F45 Brentwood. I am a long time member for a number of reason - the trainers, the members, the equipment and support to name a few. Even better - the workouts are varied and efficient. By all means give it a try if you are looking for a new gym.

Fantastic experience: F45 Brentwood is the best. The owners and coaches are the greatest. It’s the perfect workout for holding yourself accountable. Something different every day so you never get in a rut. I’ve been coming for 3 years and still look forward to it every morning.

Fantastic experience: I’ve been into fitness for a long time but needed to improve functionality. I tried out this place and it’s incredible. I look forward to EVERY class and the coaches remember you like they’ve known you for years. This place proves I’m able to do hard things and I highly recommend!

Fantastic experience: F45 in Brentwood is the best place to start my day! Every coach is incredibly intentional and genuinely invested in each member's experience, whether that means remembering personal details like hobbies or being attentive to injuries and offering thoughtful modifications. They create an environment that is both encouraging and challenging, pushing you to grow physically and mentally while feeling supported every step of the way. F45 truly builds a strong sense of community that extends beyond the gym!

Fantastic experience: This work out is accessible and rewarding. I love how it can adapt for all levels. Its productive and fun. It makes working out feel approachable. I have loved going and I am addicted.

Fantastic experience: I’ve never been a morning person, but working out at the crack of dawn at F45 with Josh, has completely flipped the script for me. The sessions kick off early—sometimes before the sun even peeks out—but instead of groaning about it, I actually can’t wait to get started. Josh has this amazing ability to make every workout a blast, no matter how bleary-eyed I am when I show up. He’s always buzzing with energy, tossing out jokes, and keeping things light while still pushing me to crush my goals. It’s like he’s figured out how to turn 5 a.m. into something I genuinely enjoy. What really makes it special, though, is how Josh makes it feel like family. He’s got this knack for remembering the little things. There’s a warmth and connection that makes those early mornings so much more than just a workout. It’s like starting the day with someone who’s got your back. I never imagined I’d call predawn gym time the best part of my day, but thanks to Josh and his incredible way of building a community out of sweat and smiles.

Fantastic experience: Fun, energetic workout. 45 minutes for the win! In and out and you feel great the rest of the day. Great for all levels of fitness. I’m so thankful I found this workout.

Fantastic experience: Love this gym! Great coaches, community and workouts. It’s CrossFit without all the nonsense IMO. Convenient and functional.

Fantastic experience: Excellent coaches who push you to be your best! Classes are great for full body workout with cardio, strength, and hybrid days.

Fantastic experience: Best gym ever! Been coming for nearly 2 years and I’m still obsessed

Fantastic experience: Love the variety of classes

Fantastic experience: Love this place! The workouts are always fun & they change so much that I always feel challenged...it's never boring! The staff is friendly and knowledgable, plus the facility is amazingly clean. 10/10 recommend F45 Brentwood! ❤️

Fantastic experience: I attended F45 Brentwood for a couple months in 2024. I really enjoyed the workout structure that they offer at these studios, it was challenging but also doable for anyone at any fitness level. The coaches are friendly and always available to lend their expertise. I would have continued attendance but due to location and schedule I had to find something that was a better fit for my schedule. Thank you F45 Brentwood!

Fantastic experience: Great atmosphere, great members, great owners / staff, everyone wants to get in and push themselves to get better each session. Great motivators and coaches, that help with managing the workouts (pacing) and safety (motions). As each session finishes, there’s a lot of congratulations and a few social conversations creating a nice atmosphere where one wants to return for the group dynamic. The exercises vary enough to keep your body challenged but with enough consistency to note progress. Recommend for those that have done a lot of fitness (sports, etc.) previously, probably have taken a break, and are now looking to get back into that type of environment but with exercises that are more mindful of long term body impacts.

Fantastic experience: Training is fast paced, staff is excellent. The sessions push you but go by quickly. The process of signing up was easy. I think it’s a great value.

Fantastic experience: I absolutely love this gym! The owners are amazing and the trainers are excellent! I have been going here for about 2 years and couldn’t recommend it more. The workouts are always different and the coaches are extremely encouraging! You will not regret coming to F45 Brentwood!!

Fantastic experience: As a healthcare professional I find the consecutive group workouts at F45 to be stimulating, productive to my health, and an engaging way of exercising that keeps clients returning. Whether it be to work on your dynamic fitness goals or to be part of a small community, F45 has it. Josh, Jeremy, and Anthony are quality coaches with their own styles. That’s how it should be. It’s been a convenient way for my partner and I to designate time during our busy schedules to increase our dopamine levels together. Jonathan Brown, PT, DPT, OCS

Fantastic experience: I like this location and the workouts.

Fantastic experience: So far so great! The staff and workouts are wonderful. Love the consistency.

Fantastic experience: This is the best workout. Hard, efficient yet doable. The coaches at this location (especially Anthony) are fantastic at making it all achievable yet effective.

Fantastic experience: Great challenging workout with an incredible coach to motivate you.

Fantastic experience: Anthony is an excellent coach! The facility was super nice, easy to understand and the atmosphere is very fun. Would highly recommend working out here!

Fantastic experience: Anthony did an amazing job leading us through the entire workout. He moved with purpose and had contagious energy that made me want to work harder. Facility was super clean and beautiful. 10/10 recommend!

Fantastic experience: Everyone is so kind and helpful! I have lost 10 lbs in 2 weeks.

Fantastic experience: Great workout with lots of variety to choose from.

Fantastic experience: Great workout, great coaches and even better community!

Fantastic experience: Great location and the staff are nice and always available to help during your workout. I recommend checking them out!

Fantastic experience: F45 Training changed my life. If you plato'd, feel stuck, or aren't hitting your goals... This is the place. They change mindset, mood, and bad habits. Training with a purpose. Nutrition, coaches, like-minded community members... THIS IS HOME!