Sense Movement & Exercise

Fantastic experience: I have been working out with Cary for over 15 years, both in person and on zoom. His knowledge not only changed my body to give me the lean look I wanted but made me stronger and healthier all around. His attention to form has kept me injury free and strengthened areas I used to have pain. I would give him more stars if it was an option!!!

Fantastic experience: I was fortunate to have Carey as my personal trainer for several years. He's great in every way -- knowledgeable, careful, and engaged. I don't think you can find a better trainer. Anyone fortunate enough to work with him at Sense Movement & Exercise will be in excellent hands.

Fantastic experience: I am not someone who is comfortable with personal training, yet I found Cary to be very understanding. He tailored my program to specifically suit my needs and concerns and even took copious notes. Every session was a thoughtful and carefully measured program that also challenged me. With Cary you get nothing less than the very best.

Fantastic experience: Both Nicole and Cary have been my trainers. Nicole seems to have an endless knowledge of Pilates. No two classes are the same. She’s a lot of fun to work with. Cary is a very organized and disciplined trainer. He comes to every session with a detailed plan of what you need to work on that day. My strength, flexibility, and overall well-being increased tremendously while working with both of them.

Fantastic experience: I have trained with Nicole for over 2 years now and I have to say she is one of the nicest people I know. She's worked with my DR which is so much better now! Nicole is constantly educating herself and making sure she makes every session super fun and non-repetitive. As a person with a low threshold for boredom, I really appreciate how she asks how I am feeling before each session and then tailors it for me. You can't do better than Nicole!