Chadwick's Fitness & Performance Training

Fantastic experience: Kasper is the best trainer. He is attentive, listens, and is metric driven and motivating. He is an athlete himself so he walks the walk and really understands athletic performance and injury recovery. The workouts are great and a ton of fun and I look forward to them every week. Highly recommend!

Fantastic experience: I get trained here because of my work and this has been an awesome place to get back into shape! Great workouts, great trainers, great equipment. 10/10

Fantastic experience: I just started personal training at Chadwicks with a small group of women. It's been great! I'd recommend it to anyone looking to get stronger and meet their fitness goals.

Fantastic experience: I love this gym, and the trainers I've worked with are all excellent!

Fantastic experience: My entire family trains at this gym. Love the environment and community of other trainers and clients. My kids train here for high performance athletics. I train for general strength and mobility. Highly recommend if you want to set goals and get results! Highly personalized model. Knowledgable trainers.

Fantastic experience: I love the facility and staff! It’s always clean and feels so spacious. They’re always helpful and kind. Couldn’t recommend more!

Fantastic experience: I’ve worked out here for 4 years. The trainers are great and truly care about the clients.

Fantastic experience: My son has been attending the youth class with Coach Micah for almost a year and it's been a great experience! Coach Micah is not only knowledgeable but also incredibly engaging and supportive. He tailors the classes to ensure each child feels challenged while also building their confidence. My son has shown great improvement in both his physical skills and his love for sports and working hard. Highly recommend Coach Micah and the youth classes at Chadwick’s for any child looking to grow in sports and fitness!

Fantastic experience: Great experience so far for my 10yr old son. I can tell a difference in his speed already. Highly recommend Chadwick’s for youth sports training.

Fantastic experience: Great gym, fully equipped, very friendly staff, very clean. Can’t recommend this gym more.

Fantastic experience: Jillian is truly one of the best personal trainers I’ve had! She encourages me and makes sure to check in on me. She answers all of my questions… and I ask her A LOT of questions haha. She’s truly one of a kind and I’m so thankful to have her in my life!

Fantastic experience: Don't normally write reviews but had one of the best experiences while trying to get back into working out with one of the trainers today. Very professional staff.

Fantastic experience: Highly Recommend!! Micah is great!

Fantastic experience: Great facility with excellent and knowledgeable trainers. I've made great friends here and have gotten to know most of the staff over the years. Couldn't recommend more!

Fantastic experience: Jillian is an amazing trainer! She makes working hard fun with unique and comprehensive workouts. She’s really challenged me to see nutrition, working out & taking care of myself holistically and simplified that task — because it can feel daunting when you’re just getting started! She’s 10 out of 10

Fantastic experience: I love the staff! Micah is my favorite

Fantastic experience: Great experience at Chadwick’s! Zack helped me reach and achieve my goals. Their facility is well suited for personal training.

Fantastic experience: Chadwick’s has been a great motivator for me. My trainer has helped me establish realistic goals and holds me accountable. Great improvement in increased energy and focus.

Fantastic experience: Excellent facility and outstanding staff. Great place for personalized training.

Fantastic experience: Zack is a top notch fitness professional who exhibits high level understanding of human performance and is able to communicate very effectively. He is passionate about his craft and his passion is contagious throughout the fitness community. Highly recommend Zack and Chadwick’s.

Fantastic experience: Seriously, Chadwick’s wants to accomplish your fitness goals while also offering a fun and friendly place to do so.

Fantastic experience: Jillian is amazing! I am grateful for her guidance throughout my journey. Jillian’s extensive knowledge of the body and dedication to me as a client, has been life changing. She is an amazing coach & has taught me how to maintain a healthy lifestyle. I look forward to continuing working with her.

Fantastic experience: Unbelievable results!

Fantastic experience: Jillian is the best of the best --- she is knowledgeable, practical, thorough, and most of all, kind!

Fantastic experience: I trained with JJ for 3 years and had the BEST experience. Our sessions were the best part of my week! His passion and expertise for the field is unmatched and hard to find.

Fantastic experience: The best trainers anywhere around. They are extremely talented and knowledgable in everything they do. If I could give a 6th star I would.

Fantastic experience: This will be my second year at Chadwick’s and I plan on never leaving! Great environment, great people, and a great understanding of each workout they put you through!

Fantastic experience: Awesome facility and knowledgeable trainers! Great for all ages and abilities.

Fantastic experience: Clean facility, friendly staff, amazing workouts! What more could you ask for?!

Fantastic experience: Chadwick's Fitness and Performance Training is the BEST. The combination of professionalism, attention to detail and training knowledge is top notch. All of this wrapped inside of a training environment that can cater to any level of fitness ranging from someone looking to begin their fitness journey all the way to someone maintaining their peak level of fitness in a professional athlete environment.

Fantastic experience: Chadwick’s facility, trainers and community are top notch! Whether you are looking to join a group or have personal fitness goals you want to hit, their team is more than qualified to create a tailored program specifically for you. I’ve been impressed with the knowledge and results I have seen since being at Chadwick’s.

Fantastic experience: Awesome facility with knowledgeable trainers that can help you reach your goals!!!

Fantastic experience: Love the staff! My trainer, Julie has been life saving for me. Truly enjoy my gym time!

Fantastic experience: I recently went to this gym for the first time and it's an amazing fitness space! They focus on free weights and functional training. Jared is a trainer there and is so knowledgeable with anatomical function and body mechanics- he gave me some great advice for fixing my squat form. Adam also helped me a ton and he coaches there as well. I definitely recommend this gym for anyone looking to level up their game!

Fantastic experience: Major was a huge help to some lower back pain that has been chronic for me. There are a number of correctives he helped with that I still use today.

Fantastic experience: Everyone is very professional, the amenities are clean, and I’ve always felt comfortable to ask questions. Would highly suggest Chadwick’s!!

Fantastic experience: Chadwick’s is awesome! The staff is so friendly and welcoming to all! Definitely recommend!

Fantastic experience: Chadwick’s is the gold standard for a gym experience. The staff is knowledgeable and personable; and their expertise goes beyond the typical personal training experience. From basic running to training for a boxing match, my trainer Major is ready with a plan to help me perform at my best, both physically and mentally. As a client for the last nine years, I’m thankful to know the staff and for the impact they’ve had on my life and goals. I cannot imagine working out anywhere else.

Fantastic experience: The staff is amazing, the facilities are so clean, and women can feel safe at this gym! Highly recommend to anyone looking for a new spot

Fantastic experience: Going to a new gym can be an intimidating, but Chadwick’s is so welcoming and supportive. The staff is super knowledgable, helpful, and encouraging. Whether you’ve been going to the gym regularly for a while now or are just starting out, I highly recommend giving Chadwick’s a go.

Fantastic experience: I recently went here for a fitness class because I was in the area visiting family. Hands down it was one of the best classes I’ve taken in a long time! The instructor had great energy, I got in a terrific sweat, and I look forward to making this my go to gym during holiday travels.

Fantastic experience: Dumbbells were not even sticky no bye babe

Fantastic experience: Started coming here 6 months ago and really enjoy it. An exceptional facility that combines a welcoming atmosphere with top-tier training. The staff is knowledgeable, attentive, and genuinely invested in helping clients achieve their fitness goals. As a woman I feel safe and love all the staff. The space is clean, well-maintained, with a range of equipment. Really happy I made the switch!

Fantastic experience: Chadwick’s is the best! They are super knowledgable, it’s kept clean, and I appreciate the balance of challenging me to continuously improve while still being positive and encouraging!

Fantastic experience: Whether you’re a professional athlete or someone dedicated to living an active, healthy life, you’ll receive the same level of professionalism and expertise at Chadwick’s. Having trained there for several years, I always leave my sessions feeling challenged and pushed to my limits. My trainer, Major, makes sure I get the most from every workout while preventing injuries that could hinder my progress. I can’t recommend this gym and its trainers enough.

Fantastic experience: 5-star facilities, staff, and social media presence.

Fantastic experience: Very thankful for Chadwick’s and their trainers! I had been dealing with knee issues for over a year, especially while running. With Micah’s help, I stopped experiencing the knee issues and was able to complete my first half marathon.

Fantastic experience: Love it here, Carson is great and I highly recommend him!

Fantastic experience: Friendly and competent staff and trainers.

Fantastic experience: Outstanding facility with very knowledgeable and caring trainers.

Fantastic experience: Great clean and well equipped environment to get the extra push and motivation you need to meet your weight, agility and health goals.

Fantastic experience: I highly recommend Chadwicks! The trainers at Chadwicks have trained my 3 daughters who were all D1 volleyball athletes! Personally, I have been doing the group fit classes for approximately 14 years. The group fit classes are challenging , fun and have kept me in shape! I love all of the trainers.

Fantastic experience: I love working out at Chadwick’s. The trainers are highly qualified, and it is a great atmosphere!

Fantastic experience: I’ve been training at Chadwick’s since 2019. I started working with Erin, who sadly has left, but currently am working with Major. I’ve also had a few opportunities to work with other trainers. They are all professional, courteous and know their stuff! Everyone is friendly and all the trainers know me by name! Major is very knowledgeable and I'm seeing great gains since training with him! I love the Chadwick’s approach in that they truly listen to their clients. I like the one-on-one approach, that is tailored to where I happen to be that day and able to pivot if needed - with my long term goals in mind. Chadwick’s keeps me moving and for that I am incredibly grateful! My daughter also trained with Beka and is now a DIII college athlete. We credit Beka with helping get her where she needed to be to get to the next level! Give them a try - you’ll be glad you did!

Fantastic experience: Amazing gym and phenomenal team!!! Highly recommended!

Fantastic experience: As a woman, feeling comfortable, welcome and safe in a gym environment is top priority to me. Chadwick’s provides this environment and is truly a welcoming community, whether you’re a gym pro or just starting out on your fitness journey. The staff are always friendly and helpful, the restrooms and locker room are always spotless. The trainers are all highly educated and are a truly capable of helping you meet your goals. If you’re looking for a new gym home I absolutely recommend Chadwicks 10/10!

Fantastic experience: Chadwick’s is my favorite place to workout!!! The 6:00 am class is THE BEST with Abby Johnson!!!!! The camaraderie of my workout peeps …just wow!!!! They’re the BEST!! ❤️❤️❤️

Fantastic experience: Came to Chadwicks after a very long stint at another gym. The staff really made me feel welcome and the facilities are excellent. Love having a 50 yard track and some turf to also do exercises on. Nice clean private locker rooms are a great plus too.

Fantastic experience: Group fit- love small class size with the great attentive coaches. Great total body workout

Fantastic experience: Great business all around. Huge shoutout to Zack Lannan (fittest man in Tennessee) for making this place what it is. Best trainer out there.

Fantastic experience: Exceptional, highly attentive and professional staff ready with the latest routines, details, and information to make the most of your personal fitness. Absolutely the best place around to maximize your workouts and optimize your performance, endurance, and strength.

Fantastic experience: Been training with Micah at Chadwick’s for over a year now, came in shortly after having knee surgery not knowing anything and barely able to even move. Within a few months saw major improvements, Micah created a plan for me specifically to work on rebuilding that knee in a safe and effective way. Now over a year later I’m in the best shape I’ve been in. Absolutely great environment at Chadwick’s as well, everyone is nice and always welcoming. I highly recommend Chadwick’s to anyone who is looking for personal training.

Fantastic experience: Jill is AMAZING! The energy and effort she pours into her job is unmatched! She teaches you how to make changes and explains the important of them. I eat breakfast EVERYDAY because I understand how important it is. I’ve been able to maintain a more healthy lifestyle and routine because of Jill!

Fantastic experience: Jillian is super knowledgeable and I can tell she loves her job! I can tell it’s passion and calling for her and it shows in the conversations she has.

Fantastic experience: Jill is the best! As a new second time mom she listened to my goals and came up with a detailed plan that I am able to maintain. Specifically how meeting small goals, like eating breakfast everyday can make a big difference. LOVE HER !!

Fantastic experience: Jillian is an excellent trainer and does a fantastic job of tailoring the programming to the clients goals. She will push you, further than even you believe you can go but she will pull the best out of you. Go in there with an open mind, communicate, and you’ll have a great experience. She’s passionate and cares a lot. If you are looking for a trainer she should be your #1 choice!

Fantastic experience: Jill is incredible!! I had anxiety about knowing my way around the gym and lifting and she eased all my fears. Now I’m confident and loving lifting!

Fantastic experience: Jillian is the best trainer!!

Fantastic experience: I've been a proud member of Chadwicks for over three years now, and I can't imagine training anywhere else. My trainer, JJ, is not only consistent and an expert in Health and Fitness, but over time, he’s also become a great friend. Our training goes beyond just the physical—it’s a mental boost as well. The gym itself is always clean and operates like a well-oiled machine. The trainers are friendly, welcoming, and genuinely passionate about their work; even when JJ is on vacation, I’ve had the pleasure of working with others who bring their own strengths and energy. Chadwicks is more than just a gym; it’s a place that meets you where you are and helps elevate you to where you want to be, both physically and mentally. If you're serious about making progress, this is the place to do it. I couldn’t recommend Chadwicks more. Keep up the fantastic work!

Fantastic experience: Wonderful team that truly cares about each client and the unique training experience customized for a particular client.

Fantastic experience: Chadwick’s Fitness & Performance Training is the perfect size gym for me. My trainer, Micah, pushes me to exceed my fitness goals. The equipment is well maintained and all of the staff is friendly. Highly recommend!

Fantastic experience: Micah is a great trainer!

Fantastic experience: We’ve had a great experience with Chadwick’s. Carson has been great for my girls. They work hard but it’s also fun.

Fantastic experience: My husband and I have been training with JJ at Chadwick's for over a year now. I am so grateful for his guidance and the community overall. Everyone is encouraging, focused on strength, longevity, and health. Trainers - including JJ - are so knowledgeable and motivating too. JJ has personalized training to help me and my hubby meet our individual goals for fitness and nutrition. HIGHLY RECOMMEND! Excited to see the continued results.

Fantastic experience: One of THE BEST decisions I have made to get healthy and stay healthy is to train at Chadwick's! 2 1/2 years of working out with a trainer has made a huge difference in my arthritic joints, my core strength and stability. Major is great at listening to my needs, explaining the reasons for specific movements and challenging me with good workouts….all the while making it fun for someone who doesn’t necessarily like to exercise!! I always feel better leaving than I did arriving at Chadwick’s!

Fantastic experience: Chadwick’s is a great place! Would recommend!

Fantastic experience: I love Chadwick’s and Mariah!!

Fantastic experience: Great atmosphere and great energy! Mariah is very energetic and a joy to work with! Make sure you ask for her

Fantastic experience: Great facility and knowledgeable trainers really taught me a lot about myself. ‍♂️

Fantastic experience: I have been going to Chadwick's for 3 years now. It is the best gym I’ve ever gone to. The facility is very unique with everything you could want as well as being super clean. The staff is amazing and super friendly/helpful. My personal trainer, JJ Fish, is beyond knowledgable about the human body and what movements/exercises to do to maximize performance and strength. On top of that, he has nutrition expertise and certifications to really help you in all aspects of fitness. He constantly shares tips and advice that he has learned where you can apply it or not to your own life; he never pushes ideas on you, but loves to share what he’s learned. I’ve never felt better and can’t say enough great things about Chadwick’s and esp JJ!! JJ is truly the reason why I’ve stuck with it for so long. I highly recommend Chadwick’s to anyone who wants to transform their life and feel better!!

Fantastic experience: Wonderful place with very knowledgeable trainers. Love working with Mariah. She is energetic and keeps me motivated!

Fantastic experience: They have a great atmosphere and well experienced trainers.

Fantastic experience: Great place/environment

Fantastic experience: I have been training at Chadwick’s for several years now. The facility, staff, and environment is what keeps me coming back. I Wouldn’t train anywhere else.

Fantastic experience: Great experience with my trainer, Jared, and the rest of the Chadwick’s team. Everyone is friendly and very supportive. The environment is professional yet fun. Best of all everyone is equal—whether you’re just starting your fitness journey or if you’re an elite/professional athlete. Recommend!

Fantastic experience: Great facility! The trainers are knowledgeable and respectful. Mariah was very professional and made me feel welcomed! I will definitely recommend in the future!

Fantastic experience: Great improvement for my son’s overall athleticism/speed! The results are seen in outcomes based reporting. We have worked with Carson mostly who my son works really well with. He has great attention to detail and keeps us on target!

Fantastic experience: Best place around. Trainers are all great and very knowledgeable

Fantastic experience: Chadwicks is a great facility with great trainers. Zack Lannan keeps the workouts very challenging and is very knowledgeable. The workouts have helped with my overall strength and especially leg strength during "Squat-tober"!!!! -The Fly-Squatter

Fantastic experience: Our whole family works out at Chadwick’s. Never too crowded you can’t workout. Trainers know the athletes and gear workouts to their particular sport. Highly recommend.

Fantastic experience: Zack at Chadwick’s is an incredible trainer and he has increased our son’s speed and strength substantially. The facility and software/analytics that Chadwick’s offers is top notch. Highly recommend!

Fantastic experience: Zack Lannan is incredible and highly recommend!

Fantastic experience: Trainer staff are very knowledgeable and professional! Love the facility…cool vibe!

Fantastic experience: I’ve been at Chadwick’s for a year now and I absolutely love their approach to fitness. I feel heard, safe from injury and am building muscle that will stay with me for years. Thank you Chadwick’s for putting together a great staff!

Fantastic experience: Phenomenal facility with knowledgeable trainers - 10/10 recommend!

Fantastic experience: Amazing facility, trainers are very knowledgeable

Fantastic experience: This is a phenomenal facility with a great staff. The trainers are very knowledgeable and helpful.

Fantastic experience: My trainer Joe at Chadwick’s is great! I’ve been here for a few years and he’s helped me achieve goal after goal.

Fantastic experience: I can’t speak highly enough about our experience with Chadwick’s and the trainers. My 16 year old daughter who plays softball started working with Major 7 months ago to build strength, power, and endurance. Within this timeframe, both her travel coach and high school coach have complimented her on her speed and strength on the field. I would highly recommend Chadwick’s to anyone that wants to be a stronger athlete!

Fantastic experience: I’ve been coming to Chadwick’s since August 2021. After 2 knee replacements, a torn quad, and dealing with PT that was not improving my overall health, I came to Chadwick’s for rehab and NKT. With my trainers I am building strength, confidence, and learning something new every day. Thanks Chadwick’s!