CrossFit^® Trivium

Fantastic experience: CF Trivium is such an incredibly welcoming, fun and positive place that makes it easy to call a gym home. Today I had class with Christy who is amazing!!! I love her coaching because she is so intuitive and meets me where I am depending on what day I’ve had, like whether I want an extra push or if I’m there to just sweat. She provides excellent coaching and is an all around wonderful person.

Fantastic experience: Great gym, great coaches.

Fantastic experience: Coaches and staff are very knowledgeable and extremely helpful. Christina was thorough in explaining the WOD including the warmup and demoed every single aspect of the WOD. She is very knowledgeable and takes time to educate and make minor corrections to perfect our form. Thank you Christina and the Trivium team!

Fantastic experience: Its always nice to drop in and have coaches who visibly adapt to all present - as the newcomer its especially nice to see clear attention and focus on safety, comfort, experience. I'm far from an ultra crossfitter but at 40, ive been around enough to know when a place is established and smart. Christina and those at the 5pm class I visited were friendly and fit - clear signs of a well run place. Looking forward to the next class

Fantastic experience: Kristen motivates me every time I’m in the gym! Very encouraging!! She’s very patient and understanding whenever I have a question about the workout or need help with my form. Also the music in her playlist always is a hit!!

Fantastic experience: Great facility and community. Always feel welcome here.

Fantastic experience: Kristen was a very welcoming and organized coach. She did a great job at keeping everyone on task and moving. I loved the pace of the class. As an experienced crossfitter I recieved good feedback and motivation. Literally was the best part of my day while visiting Brentwood.

Fantastic experience: Trivium is a fantastic gym with top notch programming and coaches who have a vast knowledge of crossfit and health & fitness, and they always motivate the class to push themselves to be their best self every day. Five stars

Fantastic experience: I felt very welcomed and supported!

Fantastic experience: Today’s coaching experience was phenomenal with Tyler. Tyler is quite attentive and supportive. Thanks for an outstanding class experience.

Fantastic experience: Visited from New Jersey. Very welcoming. Workouts are posted in advance. Solid coaching. They have showers. Parking is easy. Great vibe.

Fantastic experience: Today was my first day back to CrossFit after 4 years. Christina was so welcoming and helpful in scaling my workout, while being super encouraging throughout!

Fantastic experience: Great gym. The coaches are great and other participants were friendly and inviting

Fantastic experience: Great coaching! Attentive and knowledgeable.

Fantastic experience: Had an amazing experience dropping in at this gym. Phenomenal community, super friendly and inviting owner and members. If I lived in Nashville, I would absolutely join here!

Fantastic experience: Great class today, everyone was extremely friendly and welcoming! Hoping to drop in again sometime soon. Thank you!

Fantastic experience: This is the best gym in the greater Nashville area. Nate has put a ton of care into building a wonderful community.

Fantastic experience: Love the Trivium community. Coach Kristen is great! She has a good read of people, a sense of humor, but also takes the coaching seriously and pushes people to do better.

Fantastic experience: Amazing control of the class (18members) great, explanations of the movements and scales!

Fantastic experience: Best CrossFit gym!

Fantastic experience: Nice gym, nice people and good programming.

Fantastic experience: A supportive and encouraging gym to keep me motivated in meeting my fitness goals!

Fantastic experience: I’ve dropped in with Trivium many times over the years and it’s really great every time. The coaches and members are always kind and workouts always worth the price of admission. Thanks so much for always offering a home away from home. Appreciate you!

Fantastic experience: Francisco is a great coach. He is patient with beginners like me and explains the movements perfectly. He organizes the classes in a really logical way and is enthusiastic and encouraging. Love Coach Fransisco!

Fantastic experience: Francisco was so attentive to his athletes during class and was very thorough with his explanations of the workouts and movements.

Fantastic experience: I recently started CrossFit as my primary source of physical fitness 4 months prior to joining trivium. I knew trivium would be a step up from what I was doing prior, but I felt extremely welcomed and encouraged not only by the coaches but the members as well. I’m still fairly new to a lot of the movements, but the coaches have been eager to work with me on becoming more effecient and smarter in these movements. Excited to keep learning and pushing myself along side the trivium family.

Fantastic experience: I dropped in for a Saturday partner WOD. I could walk to it from the springhill suites less than a mile down the road. Good sized gym. Really nice people. Coach Chrissy was great and the members were nice and actually said hi to me seeing I was a drop in. Great people.

Fantastic experience: As a competitive athlete…well father of 2 and want to be around former athletes I should say haha I am grateful to have found of community of like minded people, clean facilities and great coaches!

Fantastic experience: The coaching and community at trivium can’t be beat. Can’t wait to drop in when I’m back in the area.

Fantastic experience: I have been off and on with CrossFit gyms for the past few years. Hands down this is the best gym I have ever been a member to. Coaches, programming, participants, and everything is top tier!

Fantastic experience: I was a in town for work and came by for the 5pm class as a drop in. My Coach for class was very informative and welcoming. She helped me on some of my deficiencies I had with my form and was very patient. Smaller facility but not too crowded and class size was just right! If you are in the area or looking for a new gym, I would definitely give Trivium a shot!

Fantastic experience: Amazing coaching and Facility, wow!!

Fantastic experience: Great CrossFit box! The coach was very friendly and members were very nice! It was very easy to drop in and workout with class members. They have a lot of ergbikes, echo bikes, rows, etc!

Fantastic experience: Just dropped in to grab a shirt, didn't have time for a workout. Everyone was helpful; next time I'm in the area I'll definitely jump in on a workout!

Fantastic experience: I'm a Hybrid AF member and visiting the Nashville area for work. CrossFit Trivium is just getting their hybrid AF 24 access stuff online and is one of two hybrid gyms within 25 or so miles of here, the other is in Lebanon. I shot a text to Nate to make sure the gym was open due to all the 2020 shenanigans and he hit me back right away and helped me get situated. I got in, did my own thing, and got out. Clean, squared away gym, has all the toys you'd typically see in a CrossFit box. I'll be going back tomorrow.

Fantastic experience: I have had the pleasure of training in and visiting multiple Crossfit box around Middle TN and out of state. I've generally always feel welcome anywhere I go. However, Trivium, it's owners, coaches and member are absolutely top notch. The facilities are great, not to big but still plenty of space. They have all the right equipment including air runners, ski, row and bike ergs and the dreaded Assualt bikes. There's plenty of rig space for gymnastics stuff and ample floor space for a full class with barbells. They support all levels of athletes from brand new to games athletes. I feel very fortunate to call trivium my home box.

Fantastic experience: Stay hard!

Fantastic experience: Thanks to the 6pm class today! Dropped in. Very friendly members made me feel welcome. Thanks coach for the effective coaching cues. I look forward to visiting again next time I’m in the Nashville area.

Fantastic experience: Thanks to the 6pm class today! Dropped in. Very friendly members made me feel welcome. Thanks coach for the effective coaching cues. I look forward to visiting again next time I’m in the Nashville area.

Fantastic experience: Dropped in for a class while traveling. Had a nice welcome from the coach and athletes. Facility was nice, clean, and well maintained. Seemed to have the usual and typical crossfit box culture with a small community feel. Stop in and check it out!

Fantastic experience: Everytime I pass through the Nashville area this place is one of my 1st stops. Nate and the team here are always fun, welcoming, and professional! Great environment and challenging classes.

Fantastic experience: Good workouts and a great community

Fantastic experience: I am a non athlete and not competitive by nature person and this gym taught me how to be competitive by building up the people you work out with and being motivated by those doing way better than you rather than getting discouraged. I live this place and the community! Coach Devin is awesome and is very experienced so you get the most out of every hour you're there!

Fantastic experience: I was here for a few days and decided to drop in for both an open gym and a CrossFit class. Both were great! I was able to get a lifting workout during open gym which was a big bonus for me. The CrossFit class was equally great with great programming and coaching!!

Fantastic experience: Great community of people!

Fantastic experience: Great job! Wonderful for a drop in. Thank you very much.

Fantastic experience: Well-run box with very friendly coaches; dropped in while travelling through Tennessee and had a great experience.

Fantastic experience: Great Crossfit Gym! It's small but so are the classes. The Trainers are really friendly and positive. The environment of this gym fun and laid back, but everyone works together to achieve their goals. And, it beats running by yourself every day.