CrossFit^® Sabal Park

Fantastic experience: Nicole you’re the best! Every class with you is so much fun!!!!

Fantastic experience: Jay is a highly attentive coach who always comes in with a solid strategy to tackle the workout. He shares personal experiences and helpful tips throughout, making each session both effective and engaging

Fantastic experience: Crossfit Sabal Park has been an amazing experience! The programming here is top-notch and I’ve seen real results (Ex. Higher PR’S, decrease in body fat percentage, increase in muscle mass) since joining almost 2.5 years ago. I typically do the afternoon classes with Jenn, Chris, and Sara. The coaches are extremely knowledgeable in all areas of fitness and always take the time to help with form, technique, and modifications when needed. What makes this place stand out even more is the family-like atmosphere. Everyone is so encouraging and supportive, which makes showing up every day something I truly look forward to. If you are looking for a great location, check out Crossfit Sabal Park.

Fantastic experience: I love taking Jenn's class! She gives great coaching advice and cues and really encourages everyone to work to their full potential!

Fantastic experience: Great community, and the coaches are awesome!

Fantastic experience: The best people and team!

Fantastic experience: Nicole did great, very attentive to good mechanics for the lifts. Made corrections on my power stance. Overall very professional and keep the class engaged

Fantastic experience: My wife and I dropped in today, everyone was very friendly and welcoming, there’s lots of equipment and the workout was great! We will be back!

Fantastic experience: Great gym, everyone was so friendly, great coaches, awesome workout

Fantastic experience: Coach Jenn is amazing! She helps me achieve my goals by providing valuable feedback during class workouts. Her strengths include skillfully managing larger group classes. She is a constant source of motivation during the hardest workouts. Her demos during warm-ups are flawless!

Fantastic experience: Great instruction and super patient explaining things;I've been out of Crossfit for quite some time now and Jenn was wonderful.Awesome gym and Kayla is a wonderful owner and coach.

Fantastic experience: First day was today and had a great experience! Nicole was the trainer and was very welcoming, walked me step by step through all the workouts and was able to provide me with some tips to help develop my skills.

Fantastic experience: Jenn took the time to explain the work out, performed each movement, and advised which movement had to be synchronized ( partner workout). This allowed my partner and I to move through the WOD efficiently. I’m very happy with this CrossFit and will come again.

Fantastic experience: Dropped in from out of town. Fantastic gym with great coaches. Everyone was super friendly and very welcoming. If you’re in the Tampa area, highly recommend checking this place out!

Fantastic experience: Aracelli did a great job coaching. She helped me with my breathing during the row by keeping my chest open at the end of the pull. She also helped with engaging my lats during the bench press.

Positive experience: CFSP is a solid CF gym w/ good programming, coaching and fun vibe. Enjoyed my time there w/ big, open facilities that allow one to keep working, warm down, etc. beyond class and starting classes w/ an ice-breaker. Kayla wears many hats to keep the place running smoothly and build community, and does a great job.

Fantastic experience: Dropped in for a class. if I lived in the area, I would absolutely join this gym..

Fantastic experience: Love this gym! Me and my husband were visiting Tampa and needed a gym that was open for Murph Monday morning. I messaged them on Instagram and was very fast to respond! Will definitely be back!

Fantastic experience: Whether you're looking for individual programming or class workouts, working out early or late, young or old, a beginner or a long-time CrossFitter looking for a new location, you'll love CrossFit Sabal Park. Whether you just want to get in some exercise, train for competitions, move better, feel better or look better, I know of no better place to do it. It's the best gym in Tampa. The community and the coaches will make you feel right at home from the moment you step in the door.

Fantastic experience: Friendly and knowledgeable coaches. Loved my workout today, and I will be back tomorrow. I think I found my new go to gym when I’m visiting my parents in Tampa!

Fantastic experience: Great workout today, isolating movements that need some improvement, thanks coach!

Fantastic experience: My 2nd class with Jen. During my first one she really helped with my form on back squats (have not done them before). This class I did it with no corrections. She is very helpful with any questions during class.

Fantastic experience: Was out here for a drop in Saturday class. Jim was big clean, very friendly people. Sign up process with smooth and easy, WOD was a good one. Took a friend that had not cross fitted before and Chris was patient with her. Thanks for the drop in class if I’m in the area again would drop in again.

Fantastic experience: Chris is an awesome coach. It was my first day back in a while and he was there to help me scale to the right weight and coaching me on proper form, as always. Thanks, Chris!

Fantastic experience: If you’re anywhere near Tampa and looking for a CrossFit gym that feels like home, you have to check out CrissFit Sabal Park. From the moment I walked in, I felt welcomed and encouraged. Kayla, the owner, is absolutely amazing—super knowledgeable, approachable, and clearly passionate about building a strong community. The coaches were top-notch too. They gave great cues, pushed us when needed, and made sure everyone—from beginners to experienced athletes—felt supported. The vibe in the gym was energetic but super friendly, like working out with a big, sweaty group of friends. Highly recommend! Look forward to seeing them all soon at the Tampa Bay Games!

Fantastic experience: First off the family atmosphere in this gym is incredible. Probably one of the main reasons I stay committed to this gym. The coaching is the other reason, the coaches are committed to making sure you are comfortable with whatever your fitness level is. Beginner, novice or master we have them all and work hand in hand with each other. When you walk in the door to a CrossFit gym it can be intimidating at all levels, we at CrossFit Sabal Park work real hard to make you feel at home. We all encourage everyone to participate at your level, not beyond what your capable of. Come check us out and have fun while getting your fitness on.

Fantastic experience: Sara is an excellent coach who has a gentle demeanor but maintains a firm approach. She pays close attention to details and knows how to motivate the group when we need that extra push to keep going. I'm really looking forward to continuing to work with her.

Fantastic experience: Nicole was awesome! She ran a very engaging session that challenged my physical fitness without the pressure to exceed my limits. Nicole was more than happy to give additional instruction during the skill/strength portion demonstrating immense patience. Coach of the Year!!

Fantastic experience: Justin is a a great motivational coach. He provides options for people who cannot perform the high level work outs. Thanks Justin

Fantastic experience: Absolutely amazing coach! Helpful , great attitude and lots of knowledge

Fantastic experience: Justin exhibits strong command presence when presenting the strength and METCON blocks in the WODs he is assigned to. The workouts are explained clearly and effectively and he is thoroughly engaged during and after each workout session.

Fantastic experience: My favourite place in the world with the best people.

Fantastic experience: On Dec 13 2022, After About 4 months of attending maybe 3 days a week, Give or take, i recorded my self doing a 1 rep max deadlift. This was supposed to be a 1 rep max of 145. Looking back at it, everything about this sucked. Haha. My form was horrible just all of it is kind of embarrassing. Legs not holding it down. Real flimsy to be honest. On April 2024, i recorded 5 reps of 155 lb. With the right motivation, the right coaches, and the right support team there will always be growth. Thanks to sabal park I have reached goals I never thought I'd achieve. Thank You for putting together such a perfect gym for moms like me, for filtering out the bad seeds to creat a healthy loving environment where we all can grow and get better. I'm just proud at watching my video from then till now. Being provided with a app that keeps track of MY perosonal growth truly helped as well. There sre times im feeling though im not growing, i look back at what i logged and there is in fact growth. Honeslty i have joined many gyms/crossfits in the past, but sabal park is the one place i saw a true differnce. A place that has an environment where i WANT yo be there, a place where they only want you to do better, only want for you what they would want for their self and i love it. thought I'd share.

Fantastic experience: Friendly staff. Very accommodating. Gym was clean, spacious, and had every piece of equipment you would ever need in a CF gym.

Fantastic experience: This box has been life changing. I have belonged to three boxes that have shaped my fitness and mental health for the better, and this is the most recent one. After having kids, I struggled to get to my old gym and left, because taking kids to a busy gym was not working. After a couple months at the Y, I found Sabal Park on recommendation. The owner, Kayla, is not only an amazing athlete and coach, but a family-first person. My kids were welcome at the gym at the typical "soccer mom" hour (although I'm sure it's like that the rest of the day too!) and immediately, I felt accepted- PLUS my kids had friends to play with while we workout. Whether you are a lifter, class-goer, open-gym, or have kids that go with you, this is the place for you. The layout accommodates all comfortably. The coaches are upbeat, knowledgeable, and are disciplined to the clock to make sure everyone is moving on time. Whether you want to build a community for yourself or workout and move on with your day, you should check out Sabal Park.

Fantastic experience: 5 stars even though we ran today! I dropped in on a Friday & Monday bookending a weekend away. The coaches and members were friendly and welcoming. Picked up a few pointers on technique from one of the coaches that I hadn't heard before.

Fantastic experience: I was a drop in for 2 weeks and loved it!! The gym was really friendly and welcoming! The coaches were great and will definitely return when ever we are in the area

Fantastic experience: I had a great time here! I dropped in and attended two classes. The workouts were challenging and fun! Coach Kayla was friendly, professional, and explained all the movements and proper ways to scale. The people were friendly and nice. The gym was clean and had everything needed for a good pump. I plan on going back whenever I’m in the area.

Fantastic experience: Went there yesterday for a trial class. The atmosphere and the enthusiasm from the owners was amazing. They make you feel welcome and at home right away. It is 100% a judgment free zone. I would definitely recommend going here and giving it a try. Support local and small businesses.

Fantastic experience: I LOVE THIS PLACE

Fantastic experience: My weekdays are always better after a tough morning workout here! Great members and coaches. Kayla always seems to be doing things - big and small - to improve the facility and experience for members.

Fantastic experience: What an amazing team that is warm, welcoming, and ready to help you meet your fitness goals.

Fantastic experience: I chose to come here because I believe in their coaching skills and their passion! The atmosphere and members have been so welcoming! Thankful I found my new home away from home!!

Fantastic experience: I started at CrossFit Sabal park almost two years ago, going to class 2-3 days a week. I had basically no experience with CrossFit or any sort of organized weightlifted up to that point in my life. The coaches here are great and are constantly providing me with feedback to make me a better athlete. Fast forward to now, I am in my mid-forties and I do CrossFit 6 days a week and I am training as part of a team for my first organized CrossFit competition. There is a great and encouraging community here and I highly recommend CrossFit Sabal Park.

Fantastic experience: Best gym. When I moved here a few years ago I tried finding a place that resembled something similar to the one I came from. Came here and never looked back! The owner, Kayla, is one of the best. Programming, people, equipment, facility etc. Plus the community is better I’ve seen anywhere else.

Fantastic experience: I came to CFSP in November 2023 at age 58 with zero experience in any of the exercises they do. Since then these top-notch, amazing, PATIENT coaches have taught me so much! The physical changes have been amazing...wish I had done this as soon as I had retired from the Air Force. Everything is scalable to your ability, so go for it!

Fantastic experience: Wish I would’ve have joined sooner. This gym has been a life changer for me mentally and physically. Coaching staff are patient and caring. 6am crew is the best crew for sure.

Fantastic experience: Amazing gym, staff and owner. Check ‘em out!

Fantastic experience: If you’re not at this gym you should be. Great people, amazing coaches, workouts with scaling for everyone. All the weights and equipment your heart desires.

Fantastic experience: I absolutely love this gym and the coaches!

Fantastic experience: CrossFit Sabal Park is amazing! Kayla, the owner and trainer, is incredibly dedicated. She works with my daughter and me, tailoring workouts perfectly to our needs. The environment is so welcoming and friendly. We always feel supported and motivated. Highly recommend!

Fantastic experience: After moving across the country and leaving behind an amazing gym, I needed a new home. After my first trial class, I immediately felt like I wanted to stay. Coaches are knowledgeable and professional, and the atmosphere is friendly. Whether new to CrossFit or a veteran, everyone is welcome and equally important here.

Fantastic experience: I recently rejoined this gym after a hiatus. It was just as welcoming as I had remembered from the many years I attended before. The owner Kayla has done an excellent job with so many things. The gym is always tidy and clean with all of the equipment you could need for your workout. The coaches are all welcoming and helpful throughout your class time and beyond. There are many programs and resources for all different types of clients and interests. The members are always positive, supportive, and friendly toward one another, no matter your level of fitness. There are many events, workshops, competitions, and social gatherings planned so you can be as active as you want in the community that has developed here. The facility itself is great with amazing massage therapists on site as well!

Fantastic experience: Whether you’re an experienced crossfitter or just starting out, this is the gym for you. The coaching is fantastic and can modify any movement to meet your current skill level. Great people with similar goals make coming here a pleasure

Fantastic experience: My experience at crossfit Sabal park started almost a year ago, i went there scared(suffer of severe anxiety) once i went there and talk to Kayla that she was very helpful and professional. Once started taking the classes the coaches are super supportive and knowledgeable (Jenn, Jeff and Nicole) always making sure we get our goals done and more. Overall amazing place and environment, btw very good to loose weight and getting strength.

Fantastic experience: Started back after being out a while. Coaches have been very helpful and pay attention to the little stuff!! Fun, tough and friendly

Fantastic experience: finally found a gym that i feel comfortable working out in. the group classes are a lot of fun and everyone (coaches and peers) are so kind and helpful. Kayla, Nicole, Jen, Jay & Justin have been amazing coaches, helping me navigate all of the new workouts and forms and building my confidence in the gym :)

Fantastic experience: Love love CFSP, Kayla has done such an awesome job with this place, she is easy to contact and gets all your questions answered. The coaches are amazing. This summer I have attended Nicoles classes. She is always keeping a close eye on everyone to help them when needed. I highly recommend this place, and you will see the results mentally and psychically. Thank you for making me feel

Fantastic experience: Best gyn environment you could ask for. Everyone is so supportive and you are made to feel like family!

Fantastic experience: Amazing team !

Fantastic experience: This gym has become my happy place! Kayla, the coaches, and all of the members are supportive, see the best in you, and push you to achieve goals you didn’t think were obtainable. If you love fitness, being around good people, and want to be a better version of you, come check out CrossFit Sabal Park.

Fantastic experience: 10/10 would recommend! The coaches are very nice and very thorough with teaching and the community of people is unmatched! Definitely check it out!

Fantastic experience: I've been a member of this gym for well over 7 years. Clean and fun facility with knowledgeable trainers. I utilize the 24 hours access which is a great asset for erratic schedule.

Fantastic experience: Sabal Park CF is the jam!!

Fantastic experience: The best coaches that truly care about ur goals, that honestly become family!!

Fantastic experience: Check out CROSSFIT SABAL PARK!! Kayla and staff make everyone feel welcome no matter what level you are at. Whether you are brand new to Crossfit or a competitive veteran this community based gym is a great fit for everyone. I also love how diverse the members are. There are folks from all different walks of life and I love getting to know them all. I've been coming to this gym for over a 3 years now and have been challenged in new ways. Everyday I wake up excited to go to the gym and interact with the people!

Fantastic experience: Love love love CFSP! The coaches are so helpful and attentive to each member. If you are limited in any aspect, they give various modifications so anyone is still able to participate in group class/individually. The atmosphere is so neat and orderly, and they value community! 10/10!!

Fantastic experience: Outstanding CrossFit Gym! Coaching is top shelf, and the gym has everything someone needs to meet their personal goals! Recommend this gym!

Fantastic experience: Amazing place, amazing atmosphere. Coach Jenn is very supportive and skilled. I wish I could go there daily. They are very adamant about proper form and pacing yourself. Would recommend for anyone from beginner to pro. Made an initially intimidating building into a challenging and fun environment. My only complaint is I wish there was a more affordable option for those of us on a low budget, but I will say it is 100% worth the cost if it is in your budget.

Fantastic experience: Had a great experience dropping in at Sabal Park CrossFit while visiting the area from out of town. Coach Kayla provided detailed pre workout instruction and suggestions, and stayed very involved with the athletes during the workout. The athletes were friendly and supportive; made me feel right at home. Would absolutely come back to Sabal Park next time I’m in the area!

Fantastic experience: YES! Amazing gym. They had a diverse selection of equipment and plenty of space to work. Clean and well maintained. Loved the selection of drinks and snacks avail for purchase. Staff is top notch, you HAVE to meet the owner Kayla. She is a true gem and truly an expert at the sport of CrossFit. Check it out, you won't be disappointed!!!

Fantastic experience: This place is absolutely amazing. Not only is the facility beautiful with so much space and has everything you need, but the coaching staff is amazing. They help you feel comfortable, explain form so well, and cheer you on like no other.

Fantastic experience: This will be my regular drop in spot every time I come to Tampa.

Fantastic experience: Dropped into this gym to work out with Mike Mitchell. I’ve dropped in on several gyms and this is one of the best. A large gym with a great layout and very friendly staff. I highly recommend dropping in or making this gym your permanent home!

Positive experience: A bit warm but tournament in this building was fun

Fantastic experience: Sable Park is an awesome gym! This place is the cleanest CrossFit gym that I have ever been in. Coaches are great and attentive to all of their athletes. I love the 24/7 access!

Fantastic experience: Dropped in to workout with a friend and this facility did not disappoint! All the cardio torture devices and plenty of space to warm up and do your own thing without disturbing others. Did I mention HUGE bathrooms with showers and the best cheerleader ever Sammy! Looking forward to dropping in for class soon.

Fantastic experience: Loved the workout and great coaching!

Fantastic experience: We train here for Grid every summer and Kayla & the staff are always very welcoming! Lots of equipment and space!

Fantastic experience: Feels like home. Equipment is great but the community is better.

Fantastic experience: The gym is huge and the gym is clean (including the bathrooms), two of the most important things for me. If you’re in the area and looking for a new gym, this should be your first stop. It’s got everything you need to turn yourself into a well oiled machine.

Fantastic experience: The owners and members did an amazing job of making me feel at home

Fantastic experience: Great facility, you have everything you need to have a great workout, first at all a crew of coaches really knowledgeable that are ready to help, an amazing community and environment, and all the space and equipment you may need!

Fantastic experience: Love this place! Happy, healthy community with great coaches.

Fantastic experience: Great community and facility with skilled and knowledgeable coaches!

Fantastic experience: This gym is amazing! Coaches are top notch and really care about the well being of the gym. The workouts are fun and challenging and there is room for every level. They saw me through some of the hardest times of my life and I love calling this gym a home

Fantastic experience: Excellent offices and infrastructure

Fantastic experience: This is my favorite CrossFit gym I’ve trained at so far. I wish I had found it sooner, but I have had an awesome time here. The coaches are great, the environment is so encouraging and welcoming, and the people are great. It has been the bright spot of my time in Tampa. My lifting form is so much better thanks to Jen! I’ve lost more weight and gotten so much stronger thanks to Jay. Everyone here has helped make me better. I am really going to miss the gym when I move.

Fantastic experience: This is an awesome CrossFit gym. No pressure ever to do any more than you are capable. The coaches encourage you to go to your own potential.

Fantastic experience: Dropped in today while on vacation- great facility and awesome coaching and environment. Very inviting. I will definitely be back!

Fantastic experience: This is a great CrossFit studio. Large with lots of equipment, but the people are what make it. Supportive and friendly coaches and classmates makes for a real community feel. Good location too.

Fantastic experience: Great Thursday workout at CF Sabal Park! I was my first time visiting & the members were very welcoming. Brittany was a great coach, and the workout was fun and challenging. Stop in and give them a try!

Fantastic experience: CF Sabal Park was a fantastic choice to drop-in. Kayla and her crew were more than welcoming and accommodating for us... even during their Open 23.2 Friday Night Lights schedule. The facility was clean with plenty of space. Music was spot on, and the atmosphere was great. If I'm ever back in the Tampa area I'd definitely visit again.

Fantastic experience: In town for a work conference and I’m so glad I found CF Sabal Park. Great space and the members & coach made me feel welcome right off the bat. So A+ for community. WOD was a good grind - that was fun. And very easy to sign up for a drop in. I got the 3 pack because I’m definitely hitting this place a few times while I’m here.

Fantastic experience: Dropped in from Green Bay, WI. Great space, friendly people. Was able to sign waiver and pay online in advance. Very simple. Will be back the next time I’m in town!

Fantastic experience: I love that we have a lot of space to work out. We aren’t cramped. Everyone there is always encouraging each other.

Fantastic experience: Best gym in Tampa and great coaches!

Fantastic experience: Love Sabal Park Crossfit. Is is a great facility with awesome coaches that will help you achieve your goals. They have different programming and classes available for all fitness levels.They are super welcoming and supportive especially for parents with younger kids. Its great being able to workout while keeping an eye on my little one.

Fantastic experience: I love CrossFit Sabal Park! Great coaches, awesome community, fun training atmosphere! there’s truly something for everyone here. :)

Fantastic experience: CrossFit Sabal Park is a great facility, with a great community, sharing great programming, by great coaches... AND it's the most family friendly place I've ever seen. If you want to get strong and healthy, this is THE place to do it in Tampa regardless of your age or athletic ability.