CrossFit^® Pulse

Fantastic experience: Came to join a friend in a trial class had an amazing time! The trainer was extremely friendly and was curating the workouts where I could participate without going too hard. There were techniques were I could still participate but at a more comfortable pace for a beginner like me. I had a blast everyone is supportive as well and all make you feel welcome. Definitely recommend.

Fantastic experience: For years, I joined different gyms only, to cancel due to boredom of workouts, lack of motivation & results. A family member suggested that I give CrossFit a try. My response was “ Are you serious?” He looked up a box in my area & said, go check out CrossFit Pulse. I’m so glad I did! As a 64 yr old, walking into a CrossFit box for the first time, I was a little nervous, not knowing what to expect. Coaches Lyn & April made me feel at ease. April is a phenomenal coach. Very knowledgeable, encouraging, takes the time to explain certain techniques (correct form regarding weight lifting, etc.) As a new-be, she scales down the workouts to my level which are still challenging but achievable. She’s awesome!!! CrossFit Pulse is a great place! Coaches are the BEST, workouts aren’t boring, members cheer you on during workouts. It’s a family atmosphere like I’ve never experienced in a gym before. I love it!!! If you’re thinking about CrossFit, look no further…this is the place to be!!

Fantastic experience: I'm so glad I found this gym! It's super close to my house and has been a really rewarding experience. My favorite trainer, Sarah, is fantastic. She has the perfect mix of toughness and support, and she instantly makes you feel like you belong. Highly recommend

Fantastic experience: New to the area and wanted to quickly find a CrossFit community similar to what i had in Florida. Had a few trials at different CrossFit gyms lined up. Let’s just say I never made it to the others. The workouts, the coaches, and the community aligned just as I expected. Happy to be a part of Pulse!

Fantastic experience: Great community here for sure! The motivation, the courage, and teaching on how to correctly lift and engage your muscles in a class. This place is unmatched!

Fantastic experience: Trainers are attentive and make sure you strive to your fullest potential.

Fantastic experience: Awesome Gym!

Fantastic experience: Best gym ever! First I was nervous about CrossFit being so far removed from my old self, coach Sarah works with me makes sure I’m comfortable yet pushes me to my max. Everyone is motivating and encouraging each other staring day 1. I love it!

Fantastic experience: The coaches are knowledgeable and supportive, everyone is very friendly and they accommodate for people of all fitness levels. Awesome place for a workout

Fantastic experience: Amazing gym and an awesome environment. I love how the coaches push you while also making sure you stay safe.

Fantastic experience: I love training here since I moved to ATL; you have all the equipment needed for a complete workout.

Fantastic experience: I don’t love any gym but Sarah as a coach makes it tolerable. She’s kind yet challenging. It’s always clean and neat.

Fantastic experience: This is my family!! The coaches work hard. I find this place a must!!!!!

Fantastic experience: CrossFit Pulse is a fantastic place full of amazing people! The programming, athletes, and coaches are all top notch!

Fantastic experience: Love Coach Sarah!!

Fantastic experience: The workouts are intense, the coaches are supportive but they also push you! It’s my new home!

Fantastic experience: My husband and I have been coming to Pulse about 2 years, we like being part of this CrossFit family and the coaches really do a great job Shout out to coach Sarah who always takes time to answer questions and makes suggestions to help improve my skills.

Fantastic experience: Amazing Coaches! They focus on making sure you are working out safely and will scale the workouts to help you meet your goals while working around any health issues you may have. The atmosphere is comfortable and everyone in classes is very supportive of each other.

Fantastic experience: The overall CrossFit Pulse gym is great. As a long time member I have had some really good instructors but Sarah is by far the best ever. As someone with physical limitations she goes above and beyond to scale for me to still get a good workout.

Fantastic experience: My husband and I joined CrossFit Pulse a few months ago after moving here and we are so happy to be a part of this box. Everyone is really nice and supportive; coaches are knowledgeable and encouraging; the owners are family oriented and personable. We definitely recommend anyone to check it out as all levels of fitness are welcome!

Fantastic experience: The trainer is great; understanding of my needs, patient in her training methodology, and very motivational. The staff and members alike are all very nice, creating a fun and positive atmosphere. Overall, Pulse is a great place to train.

Fantastic experience: I had been at CrossFit Pulse for 5 years .We have great coaches and the owners are amazing. People help each other and you are never alone

Fantastic experience: I love CrossFit Pulse! It’s a great environment. Everyone is so welcoming and helpful. It feels like family. No matter how tough the workout is, I always leave feeling accomplished and in a great mood.

Fantastic experience: "I can't say enough good things about Pulse and the way eleven years that I’ve been a member!! From the moment I walked in, I felt welcomed and part of a community. The coaches are incredibly knowledgeable, patient, and always willing to help you perfect your form or push you to achieve your best. The workouts are challenging, varied, and designed to get results—whether you're a beginner or a seasoned athlete. The atmosphere is energetic and motivating, making every session something I genuinely look forward to. I’ve seen significant improvements in my strength, endurance, and overall fitness since joining. If you're looking for a place to challenge yourself and be supported by an amazing group of people, this is it!"

Fantastic experience: Best decision I’ve made deciding to sign up to do crossfit at Crossfit Pulse. Classes are amazing, coaches are great. They give you the push you need and what I love the most about the classes are the people. I feel like I’m working out with family. Highly recommended.

Fantastic experience: I love being a part of Pulse. Great community Great coaches.

Fantastic experience: Love this gym and these people!! You’ve got to check out CrossFit Pulse!

Fantastic experience: I’ve joined Crossfit Pulse little over a year ago and I do not regret it. Coaches and athletes have been kind and helpful, and I enjoy the friendliness of everyone is giving encouragement as you complete all workouts.

Fantastic experience: A must for personal motivation. This group has pushed me to be my best from day one of stepping into the gym. I have achieved weight goals, lifting goals, and competition goals due to the motivation this gym provides with friendly and knowledgeable staff.

Fantastic experience: I've been with this crossfit family for 2 1/2 years now, since I've started ..I feel more stronger than ever, lost inches of my waist to meet Army Standards!!...I’ve gain courage to compete in some competitions...I love my coaches and crossfit family that has help me improve greatly. Also,my 10-year-old daughter is loving the kids' crossfit as well!

Fantastic experience: Best Gym in Henry County. Great coaching and welcoming staff.

Fantastic experience: Crossfit Pulse is an amazing gym with knowledgeable coaches and a supportive community. The workouts are challenging but scalable for all fitness levels. The facility is clean and well-maintained. I highly recommend Crossfit Pulse to anyone looking to improve their fitness and overall health. Crossfit Pulse is my home away from home.

Fantastic experience: Mcdonough의 CrossFit Pulse는 크로스핏이라는 운동을 시작하기에 최고의 장소입니다. 필요한 모든 동작들을 친절히 설명하는 최고의 코치진들과 함께, 강도높은 운동을 안전하게 즐길 수 있습니다. 가족같은 분위기에서 즐겁게 운동을 할 수 있는 점은 내가 이 박스를 선택한 요인 중에 하나입니다. 다시 이 지역에 방문할 수 있다면 제일 먼저 이 커뮤니티에 인사할 것입니다!

Fantastic experience: I love crossfit and I love crossfit pulse . I have been involved in sports my whole life and crossfit is a way to keep the athlete in me alive . Regardless if you are new to working out or just getting back into the gym , there is always a modification to fit your needs and fitness level .I love the coaches , especially David and Sarah! I look forward to coming to the gym and pushing myself as well as having my workouts already planned for me . Working out as a class is so much fun and it’s exciting to be apart of a fitness community that is passionate about exercise . I promise you’ll enjoy your time spent at Crossfit Pulse ! Show up , work hard , and have fun (:

Fantastic experience: Coaches are very nice !

Fantastic experience: As a coach at CrossFit pulse I will say this community is unlike any other! As coaches we work with everyone where they are whether they have just walked in the door for the very first time, or they’ve been in my class for years. Everyone is treated like family here and we will be with you every step of the way!

Fantastic experience: CrossFit pulse is the best CrossFit gym I’ve been to on the south side! The coaches are personable and flexible to all fitness levels. The gym truly feels like a family with astonishing support.

Fantastic experience: I’ve been a member of CrossFit Pulse for almost two years now and love it. The coaches are very knowledgeable and helpful. I always look forward to my workout. Best CrossFit in the area!

Fantastic experience: Love CrossFit Pulse!! Coaches are AWESOME!! I am 59 years old and have tried many workouts. Nothing beats CrossFit! I wanted to build muscle, tone up & lose some weight. I have done that and continue to keep working on a healthy body!

Fantastic experience: Great place to workout, have fun, and the coaches are always awesome.

Fantastic experience: Love the coaching, and gym atmosphere!! Glad o joined!

Fantastic experience: Great gym and great team to work with!

Fantastic experience: Crossfit Pulse is a strong community of athletes that vary from beginners to competitors. The coaches are fantastic at offering advice & encouragement!

Fantastic experience: I love CrossFit Pulse! I needed a more consistent but challenging program and this fit the need. I love the coaches, staff, and overall community

Fantastic experience: Great gym! Great people! Came in about two months ago to get back into CrossFit and was greeted with a warm welcome. Feels like family! 10/10 recommend

Positive experience: I been a member for 5 weeks now. I had a great experience as it pertains to the instruction, inclusions, and motivation.

Fantastic experience: I am getting stronger and healthier everyday thanks to this gym. Highly recommend it!

Fantastic experience: I started crossfit a few months ago at this location. Everyone has been extremely helpful and welcoming. I encourage anyone who needs help getting in shape or getting to the next level of fitness to join.

Fantastic experience: CrossFit Pulse in McDonough is a standout fitness destination. From the moment you step in, you're greeted by a warm and welcoming atmosphere. The staff's knowledge is evident, as they guide you through workouts with expertise and encouragement. The facility is well-equipped, ensuring a challenging and effective workout every time. Whether you're a beginner or a seasoned athlete, you'll feel right at home at CrossFit Pulse. Highly recommended for anyone looking to elevate their fitness journey with a supportive community and top-notch coaching.

Fantastic experience: Started at Pulse in November 2023 and am, sadly, having to leave in May 2024 due to my family moving. Lost about 30 pounds since joining. This is a fantastic gym filled with amazing people. Coaches have all been great, the facility was clean, well stocked, and never felt cramped even in fuller classes. The saddest part of my move is leaving this gym.

Fantastic experience: Great gym to be part of they treat you like family.

Fantastic experience: Coach Lyn and his team are amazing! Always had a great time while working out with awesome people. They have several classes throughout the day with a variety of skill levels. From beginners to advanced, they truly cater to everyone.

Fantastic experience: Nice crossfit gym. I've been a member for a few months now. I enjoy the classes and the knowledge instructors. It's always a good workout.

Fantastic experience: I started coming to the gym while home over winter break and I have loved it so far! Sarah challenges me every day and I can feel myself getting stronger. Best gym atmosphere!

Fantastic experience: Dropped in for a few days over the holidays from Seattle! Great gym with brand new equipment and easy 24/7 access. I sent an inquiry email and the owner was kind enough to respond immediately on a holiday and get me all set up. Thank you Lyn & team!

Fantastic experience: Great atmosphere and welcoming members and staff

Fantastic experience: Great facility with excellent coaches!

Fantastic experience: I love Crossfit Pulse! All the people are so welcoming and helpful. Its a great atmosphere.

Fantastic experience: Great place for a CrossFit workout . Great coaches and good price .

Fantastic experience: I highly recommend this place, trainers are amazing. I used to suffer from terrible back ache, since I started three months ago, I have not had one day of pain. It's life changing!

Fantastic experience: Best coaches!

Fantastic experience: Dropped in to this gym while on vacation visiting family. My usual gym is HIIT/ circuit training so I want sure what to expect but it was easy to follow and the people were kind and welcoming. Will definitely visit again when in town.

Fantastic experience: Great couches

Fantastic experience: Crossfit Pulse is dope! The people, community, and grueling workouts are all top notch. I really love how the community embraces and supports one another. I would highly recommend this location to anyone looking to get in shape in a safe, healthy, and supportive environment. Outstanding experience!!!!!!

Fantastic experience: Great place to get your workout on and very friendly coach's and staff.

Fantastic experience: Never thought I’d find myself in CrossFit box as a former skeptic, but I’m glad I gave it a shot. They’ve changed my entire view in one visit. Every single person there has been nothing but welcoming. Feels like a second home. The coaches are very knowledgeable. Knows exactly when to push me, scale it back, or even tell me to stop, hydrate and rest (unheard of). They are attentive to form and work around my injuries and try to help strengthen those areas. If you’ve been eyeing this place, just take the leap. Join the dark side.

Fantastic experience: Never thought I’d find myself in CrossFit box as a former skeptic, but I’m glad I gave it a shot. They’ve changed my entire view in one visit. Every single person there has been nothing but welcoming. Feels like a second home. The coaches are very knowledgeable. Knows exactly when to push me, scale it back, or even tell me to stop, hydrate and rest (unheard of). They are attentive to form and work around my injuries and try to help strengthen those areas. If you’ve been eyeing this place, just take the leap. Join the dark side.

Positive experience: CrossFit Pulse was a great find on my drive home from Tennessee. The gym was clean and well equipped. The members and coaches were very friendly and inviting! Thank you for having me.

Fantastic experience: Mallory is a great trainer! Everyone is so kind and makes you feel welcome. Definitely recommend!

Fantastic experience: After trying so many trainers and gyms cross fit pulse is perfect for my family. I have a sixteen year old who plays sports high school and wanted to continue training in the off season but when we came my youngest son wanted to join who is six years old and Mrs mallory is so patient and great with both boys and the customer service is outstanding.

Fantastic experience: Best gym around. No doubt!!

Fantastic experience: Kind people, great gym and an amazing atmosphere!

Fantastic experience: CrossFit Pulse makes everyone feel like family. They push you to reach higher than your own personal goals and are always motivating me. Pulse is a great place to workout, reach goals, and make new friends that become family.

Fantastic experience: Terrific gym.

Fantastic experience: One of the best places I've been to for strength and conditioning. Every workout is different and there's a huge sense of community especially at this Crossfit gym. The coaches here are all super knowledgeable with what they're doing. They offer classes early in the morning, throughout the day, and in the evenings to fit to whatever sort of schedule you have going on. The prices here are great compared to other Crossfit gyms in the area. Definitely a place for someone to try out especially if they've been on the fence about doing Crossfit

Fantastic experience: Best gym ever!! Super awesome community!!

Fantastic experience: This is my happy place, full of smiles and sweat. The owners and coaches are friendly, approachable, patient, and knowledgeable. The facility is full of equipment that can be geared towards both competitive training and beginner level movement. I recommend it to everyone I know :)

Fantastic experience: High Energy Crossfit at its best.

Positive experience: Nice location

Fantastic experience: Dan is a great trainer. Takes his time and explains the exercise and gives adjustments that really help to improve my form. 530 am class really helps with my busy schedule. I'm in and out and get on the road for my commute to Delray before all the heavy traffic.

Fantastic experience: I was in the area for business and dropped in for a couple of days. Everyone was extremely nice and I got a great workout!! I would highly recommend this box, I know that I will be back during my next trip!

Fantastic experience: Crossfit Pulse is a safe and motivational place that will change your outlook on life. They certainly have changed mine. Their leadership team and training staff are top notch and have found the illusive balance between push vs. pull. If you have goals to lose weight, train for a triathlon, or be fit enough to keep up with your kids/grandkids, Crossfit Pulse will inspire and prepare you to achieve your goals.