Train or Die Compound

Fantastic experience: Great staff. Super friendly and helpful.

Fantastic experience: Brandon is the best trainer!! He listens and executes the best fitness workout for me.

Fantastic experience: Great vibes. Great trainers & staff!

Fantastic experience: Amazing business!

Fantastic experience: I recently had the pleasure of participating in a group workout led by Jay at Train or Die Compound, and it was nothing short of amazing. Jay’s expertise, enthusiasm, and motivational spirit truly set the tone for an outstanding session. The workout was challenging yet incredibly rewarding, perfectly balanced to cater to various fitness levels within the group. Jay’s ability to connect with everyone and create a supportive and energetic atmosphere made the experience not just a workout, but a memorable event. I left feeling accomplished, energized, and genuinely excited for the next opportunity to train under Jay’s guidance. For anyone looking to elevate their fitness journey in a group setting, I highly recommend Jay at Train or Die Compound. It’s not just a workout; it’s an experience that motivates.

Fantastic experience: All of the trainers put the clients to work!!!

Fantastic experience: Jay instructs really great workouts!

Fantastic experience: Had a great experience

Fantastic experience: All three of my children come to train here with coach Brian. Ages 6,13, and 17, he knows how to work with them to ensure that they stay excited and eager to work out every time they come! Also understanding that soon they will be having school schedules as well, he is more than willing to accommodate our needed schedule times! The facility is clean, and music is always upbeat, making you want to get in there and work out! Looking forward to their continued workout journey, and to beginning mine as well!

Fantastic experience: What a great experience meeting Jay! He got us fully stocked and out the door with new rubberized dumbbells, plates, bands and racks! What a great deal and amazing quality! We will use Jay for all our fitness needs! The gym was beautiful as well and fully stocked with all you need for Your top fitness needs!

Fantastic experience: I reached out to Jay to purchase several pieces of exercise equipment and he has been a pleasure to deal with. He was very prompt, honest and professional. I will purchase from him again. Thanks Jay!

Fantastic experience: Awesome gym and people. Jay is a great trainer who pushes everyone to work their hardest. Show up ready to work ! Highly recommend!

Fantastic experience: So this gym has literally transformed my life. My personal trainer, LaDreauna is the absolute best. She pushes me and I'm already seeing the results even after a month. She also teaches my daughter ballet and gymnastics. She also has made strides that I haven't seen before. Her esteem and strength have skyrocketed all thanks to LaDreauna!

Fantastic experience: Best gym that I’ve been to hands down. Definitely geared towards getting you the results that you want to see. You won’t be disappointed.

Fantastic experience: Jay is the real deal. Highly recommended

Fantastic experience: Jay was awesome! This is the perfect way to start your day. If I lived in College Park or Atlanta, I would come here 5 days a week.

Fantastic experience: The REAL DEAL

Fantastic experience: I love my gym!!! Not only have i got the best results working out here, the trainers really push you to reach your maximum potential!!! #TRAINORDIE I love my gym

Fantastic experience: Great place

Fantastic experience: I purchased some equipment from Jay. It was a great experience all around. The equipment didn’t end up fitting properly in my home gym. I reached out to him afterwards and he allowed me to come back in to swap it out. Jay and his staff went above and beyond to make sure I was satisfied with my purchase even after the deal was done.

Positive experience: Very professional. Hidden gem.

Positive experience: Very professional. Hidden gem.

Fantastic experience: Best decision I ever made. You should too.